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Dr. Prafull

MS - Ayurveda

Ayurveda, Nagpur

6 Years Experience  ·  300 at clinic
Dr. Prafull MS - Ayurveda Ayurveda, Nagpur
6 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Prafull
Dr. Prafull is a renowned Ayurveda in CIIMS Hospital, Nagpur. He has had many happy patients in his 6 years of journey as a Ayurveda. He has completed MS - Ayurveda . You can visit him at Niramay Clinic in CIIMS Hospital, Nagpur. Book an appointment online with Dr. Prafull on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Ayurveda - Shri Ayurved Mahavidyalaya - 2011
Languages spoken
English
Hindi

Location

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Abhinav Arcade, Abhyankar NagarNagpur Get Directions
300 at clinic
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How can I get rid of abdomen pain in periods.

BHMS
Alternative Medicine,
hello for abdominal pain during menses u can take homoeopathy medicine with out side effect. take mag phos 3x 4 tab 3 times. for better management consult privately.
1 person found this helpful

I have highly fever and pain in head, pain in body, and have weakness. What do in condition.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), Post Doctoral Research (PhD) (Alternative Medicines)
Alternative Medicine Specialist, Bhubaneswar
I have highly fever and pain in head, pain in body, and have weakness. What do in condition.
Hi, your symptoms are most likely because you are running fever at present. In case, it is viral, it is likely to stay for 3 - 5 days. You can do sponging, for 30 - 45 minutes with plain water, every time your temperature exceeds 102 degrees fahrenheit. Nevertheless, seek medical help immediately in case you feel the temperature is still not controllable, and your symptoms aggravate despite the above-mentioned measures including medication. Usually, people get weakness and body pain while during fever and also post remission of fever. For a speedier recovery, however, I would advise you to have a healthy yet light diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. You may take a glass warm milk to which a pinch of fresh turmeric powder and black pepper powder are added. Consuming water to which fresh tulsi leaves are mixed, also helps bring down fever. This can provide relief from fever, pains and cough, if any. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps.
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Hiii. I have a skin problem. I have scars in my face and I have got uneven skin tone. Please recommend the solutions.

BHMS
Homeopath, Faridabad
Hiii. I have a skin problem. I have scars in my face and I have got uneven skin tone. Please recommend the solutions.
Hello, for hyperpigmented marks, apply homoeopathic berberis aquefolium ointment. If you are talking about acne pits on the skin, then they can only be taken care with the help of various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. But getting totally rid off this is a bit not possible.
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I am not doing brushing of my teeth from last year because I get vomits while doing it. Please help me out to start again brushing.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am not doing brushing of my teeth from last year because I get vomits while doing it. Please help me out to start a...
The vomit sensation you are talking about is known as gag reflex. It is a protective mechanism of the human body to avoid the entrance of any unwanted material down the throat. In your case, you are experiencing the reflex while brushing, that means your brushing pattern might be wrong. You are taking your brush to much deeper areas than required. Also, you might not be cleaning your tongue properly. Visit your dentist and ask him about some correct brushing patterns and start using a tongue cleaner. Whenever you experience gag try to focus on some other activity or object, such as your big toe. It diverts you and thus the gag stops. Avoid mouth breathing, that increases the gag. If the problem persists even after changing your brushing/cleaning pattern and avoiding mouth breathing there is more to it. Pay a visit to both your dentist and gasteroenterologist.
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I am 25 year old. I am surfing from pimple, acne, mark's and blemishes on my face I have fair and sensitive skin, I used many products and medicines, it's relief a little bit but after few time the problem start again. Please advice me what I did?

BHMS
Homeopath, Shajapur
I am 25 year old. I am surfing from pimple, acne, mark's and blemishes on my face I have fair and sensitive skin, I u...
Dear try homoeopathic remedy repl Dr. Advice no 11 10-15 drops of this with half cup water taken 3 times per day for 2 month.
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Hello Dr. . Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.

BHMS
Homeopath, Faridabad
Hello Dr. .
Sir I want to grow my weight. I eat too much but no effect on my body. Whats I do dr.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have early simtums of depression. I feel insecurity and every time ready to weep almost. Any little emotional scene or even song, it's hard to stop my tears. I think this is happening for over a year to me. I am a self employed OK business man/bread earner. Is there anyone who can guide me to fight this. My Life is at stake and fell helpless

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
Kindly try and find out why are you depressed. What is making you so sad for the last one year. Is it some event which happened and started all this? you need to come to terms with those things and move on in life. Make new plans and have positive thoughts about your future. Kindly get in touch with some professional like a psychologist and understand what is troubling you.
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I am loosing hair quickly and I am tried all method like shampoo so please tell me what can I do for this.

BHMS, DEMS
Homeopath, Pune
I am loosing hair quickly and I am tried all method like shampoo so please tell me what can I do for this.
Hair loss is due to dietary insufficiency. Hormonal imbalance. Stress. Dandruff. Male pattern baldness, hereditary. Excess vit a consumption, some medication. Using wrong shampoo (chemical based). 1. Eat high protein diet. 2. Eat 5 to 6 curry leaves daily. 3. Massage your hair with coconut oil every alternate day. 4. Avoid chemical based shampoo. 5. Eat green vegetables. 6. Avoid direct sun exposure. Homeopathic medicine will give you best result. If you want medicine revert me.
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Practical tips to manage Diabetes

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Practical tips to manage Diabetes

I .Meal Planning

  • Eat smaller , more frequent meals
  • Control carbs
  • Ensure variety in diet - whole grain foods, fruits and vegetables daily
  • Limit fats - 3-4 tsp/day
  • Seasoning tips - use salt sparingly, avoid adding sugars.

II.Practical tips to make you meals healthier

Eat lots of fruits and vegetables- Except for few fruits like banana, mango, chickoo, jackfruit and grapes, and vegetables like potatoes,sweet potatoes , yam . ,both fruits and veggies are cornerstone of diabetes,- gives you vitamins, minerals and antioxidants.
Eat more whole grains- brown rice, ragi, bajra , jowar,wheat
Use healthy fats and oils- Choose- MUFA's - olive oil, canola oil , less often use PUFA- corn , sesame and safflower oil. Minimise SFA- high fat meat , dairy, coconut,
Choose heart healthy proteins- beans, peas and dals (good source of protein and fibre), Eat fish and shell fish 2-3times/weel, choose skinless, white chicken, nuts in moderation ( almonds , walnuts)
Select low fat dairy products- skim milk and its products like curd, paneer and low fat cheese

III.Healthy breakfast choices

  • An egg white omelette with a bran paratha and fruit wedges
  • Oats with low fat milk and spirinkling nuts and fruits
  • Dalia and veggies upma with a bowl of fresh fruits
  • Oats dosa with mint chutney and orange segments
  • Ragi porridge with milk/buttermilk and a whole fresh fruits.

IV.Healthy lunch box ideas

  • Healthysandwhich - brown bread with veggies no potato, low fat butter and cheese
  • Salad warps- mix veg salads in a wheat chapatti
  • Spinach and oats paratha,brown rice veggie pulao.

V.Snacking ideas to keep blood glucose in check

  • Handful of nuts - 7-8 almonds and walnuts
  • Raw veggies
  • Vegetable soups
  • Fruit bowl
  • Cereal chivdabhel
  • Wrap- salads,/ rajma with salsa sauce

VI.Choos.e your bevarages wisely

Stay away from, sugary drink, carbonated beverages, tea and coffee with sugar, syrup based drinks.
Choose from - plain water, unsweetened tea and coffee, low fat milk drink, green tea.

VII. Exercise.

Why is Exercise imp-

  • Improves blood glucose control
  • Improves energy levels.
  • Helps to lose weight and maintain body weight
  • Helps in preventing Diabetes complication.
  • Improves mental health by reducing stress,
  • Strengthens bone and muscles
  • You can do flexibility exercise like stretching, yoga, Aerobic exercise(brisk walk, dance, swimming, cycling etc), Strength training,.

Exercise should be performed 1-3hrs post meals, avoid workout at bed time to avoid hypoglycemia. (Do remember to hydrate yourself throughout workout)

Before exercise - make sure your sugar levels are normal - between 150mg/dl- 250mg/dl.

5 people found this helpful

I have arthritis problem , doctor said me not use steps but my house is in 2nd floor . To withstand this what I have to do? Any natural medicines and physiotherapy to cure it ? Doctor said me , if I continue using staircases my knees has to be replaced . I am totally worried. I need a natural treatment.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have arthritis problem , doctor said me not use steps but my house is in 2nd floor . To withstand this what I have ...
Hello lybrate user arthritis in old age especially in weight bearing joints is common. Its disorder of joint. A condition related to joint has not cured totally only prevented. Joints articulated surface became rough and irregular & cartilage torn. We can restore a joint by avoiding some position as squatting, fast climbing stair without support, avoid heavy weight lifting, forward bending position s, etc. Pain and stiffness can reduce by physiotherapy treatment. To provide strength to muscle exercises are advisable under supervision of good qualified physiotherapist only. By using knee brace or support your joint remains stable. In case of severe arthritis suggested by practioner then joints need replacement. But these days replacement surgeries become more comfortable with best results.
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I have throat pain & pain behind my ears. Can you suggest me a tablet which will reduce pain?

MBBS
General Physician, Cuttack
I have throat pain & pain behind my ears. Can you suggest me a tablet which will reduce pain?
Do betadine gurgling 2-3 times daily,take throat lozenges,take paracetamol.If no relief you have to take antibiotic after consulting doctor
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My hairs are getting whiter n whiter everyday. I tried a lot of shampoo and other thing but still no use. And they are continues getting whiter. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My hairs are getting whiter n whiter everyday. I tried a lot of shampoo and other thing but still no use. And they ar...
It means your ripening from core so take care just home remedy won't reverse the issue it demands diet, drink, detox and determination for rasayan therapy. Till you consult ayurveda Dr. For further management have amala powder with 1tsf of cow ghee empty stomach and at noon powder of maka 3gm after food for 7days. Apply coco oil mixed with camper on feet n palm n umbilical area and head.
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I am 33 years old. I have suffering hair problems. What's solution for healthy growth of hairs.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 33 years old. I have suffering hair problems. What's solution for healthy growth of hairs.
Medicine german reckeweg phosphorous 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
3 people found this helpful
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I am 30 years, I been suffering from corning cold with chest pain and I been taking antibiotics and lot of medications but no way. Now it had change to another thing, throat itching at the same time coughing with tears running down from my eyes. What's the treatment for it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years, I been suffering from corning cold with chest pain and I been taking antibiotics and lot of medication...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day.
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I am 21 years old female. How to prevent body and facial hair with my diet? I don't want to take any medicines. I can control my diet please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. Reply back for private consultation.
1 person found this helpful
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I am suffering with So much pain in my teeth.

BDS
Dentist,
Kindly get an x-ray done of the tooth having pain and may be you will have to get root canal treatment done followed by a crown or cap. Till then you can take a pain killer like tab dentaforce dt - 1 tab dissolved in water. Brush your teeth twice daily using correct brushing technique.
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I am a 30 yeras old man. I have checked my cholestrol and found 549 on fasting. Doctor told me that this is due to thyroid problem and started medicine. Now I have hip pain at night and early mouring. Is it due to thyroid problem or cholestrol. What can I do ?

DM Cardiology
Cardiologist, Delhi
Dear , hip pain can not be due to cholesterol or thyroid problem. I would advise you to consult an ortho doctor
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I am 24 year old my weight is 48 kg only please give me some medicine name for increasing weight.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 24 year old my weight is 48 kg only please give me some medicine name for increasing weight.?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.

MBBS
General Physician, Cuttack
I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.
You need a thorough physical examination and detail investigation,consult gastro enterologist &physician for advice and treatment
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From a week I feel light headed. Feel sleepy all time, after morning wake I do not feel fresh. Little iche feeling in brain area, is it some kind of neurological problem, although I go bed on time and sleep properly and food eating normally.

BHMS, DI Hom (London)
Homeopath, Varanasi
From a week I feel light headed. Feel sleepy all time, after morning wake I do not feel fresh. Little iche feeling in...
(1) Kali Phos 6X/25 gm, 4 tablets four times daily (2) Five Phos 6x/25 gm, 4 tablets four times daily
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