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Dr. Om

Homeopath, Nagpur

200 at clinic
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Dr. Om Homeopath, Nagpur
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Om
Dr. Om is a renowned Homeopath in Wardhaman Nagar, Nagpur. You can visit him at Shri Sai Homeo clinic in Wardhaman Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Om on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Foods to avoid during menstruation cycle

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Foods to avoid during menstruation cycle

Foods to avoid during menstruation cycle

Eating right kind of food can make your irritable menstruation days easier. It also helps in reducing stress level, cramps and managing mood swings.
Here’s how you must mind your food.

1. Dairy products and red meat: Dairy products like cheese, yoghurt and milk and red meat contain arachidonic acids which elevate cramps during your periods. 

2. Fats, Trans fat and fried food:  High intake of fatty, trans fatty and fried food leads to bloating and breast tenderness and increased estrogen levels which causes cramps. It’s better not to consume fats for few days.

3. Processed food and salt: Processed food contains lot of sodium. It should be avoided as it causes bloating and heavy feeling which makes the pain all the more unbearable.

4. Sugar-rich food: Sugar no doubt gives instant energy but taking excessive sugar during these days can bring fluctuation in blood sugar levels which results in stress and mood swings.

5. Alcohol: It’s important to stop taking alcohol during menstruation. But if you happen to drink at all, try to balance it out by drinking a lot of water.

If you would like to consult with me privately, please click on 'Consult'.
 

1174 people found this helpful

Degenerative Disc Disorder

MD - Ayurveda
Ayurveda, Jaipur
Degenerative Disc Disorder

Human spine is meant to give proper movements to the body. This is the reason we have 33 pieces of bones in one bone, these pieces articulate with each other and give movement.

But bones cannot articulate smoothly with each other, being rough in structure. This is the reason- nature facilitated us with soft cushion like tissues which give proper articulation and also work as shock absorbers. These cushions are known as intervertebral discs.

When these discs start decaying that is the condition known as- Degenerative disc disorder, as per the data around 10 million people are reported every year in India. This is a condition which is thought to be chronic and incurable but things are not like that in Ayurveda. We have been doing all these cases of degenerative disc disorder since last 11 years.

Sukhayu has an approach, Sukhayu believes that if we can find out the basic root cause of the problem then certainly we can cure the condition.

Here is the approach we follow for the treatment of Degenerative Disc Disease.

What disc looks alike:
intervertebral discDisc is a soft tissue structure, with a jelly-like tissue in the middle, surrounded by many layers of the fibrous ligaments, which encircle this jelly. The jelly in between is known as- Nucleus Pulposus. This jelly is the basic thing which provides movements and push-back mechanism to give a cushioning impact. This jelly is kept alive by the blood supply through small capillaries to these discs.

In layman language- A disc is a balloon-like structure which is filled with jelly.

Degenerative Disc Disease
These discs, lie in the space between the vertebral bodies the space known as intervertebral space. Once this space is reduced due to any reason, it presses the disc.

There are blood vessels in the nucleus pulposus and when extra pressure is created on these arteries, these start bursting due to pressure. So the blood supply to the nucleus pulposus (jelly) is arrested. Due to lack of the blood supply, this jelly starts shrinking and degenerating.  For life, one thing is important and that is “nutrition”. This nutrition means a lot to the different cells of the body.

This condition, where the disc starts degenerating is known as degenerative disc disorder (DDD).

In this case, it is very clear that cause behind the degenerative disc diseases is the extra pressure on the disc. If we press anything beyond its limit, it will certainly cause certain problems to that thing. Same is the story with disc. This is the pressure which destroys the blood supply within the disc and leads to the problem. The blood vessels are the tissues which can be recreated very easily, these are the nerves which are hard (near to impossible, according to chronicity of the condition).

Treatment of  Disc Degenerative Disease
We took the approach of – Revival and Replenishment for the treatment of the degenerative disc disorder. The first thing we do is try to find out the affected muscles and the reason behind their stiffness, which can be dietary “dryness” or it can be bad posture (that we decide through pulse diagnosis). Once we can find the cause then we plan Panchakarma according to the requirement of the patient. The second step in the process of treatment is recreation of the space (intervertebral space) which was designated for the disc- this we do through tailored Yoga Asanas, which we select and modify according to the requirement of the patient.

The whole process of the treatment takes almost 4 to 5 months out of this, a patient needs to stay with us at Sukhayu for almost 21 days maximum and 15 days minimum. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5850 people found this helpful

Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behind of loosing hair and how to avoid it?

MD - Homeopathy
Homeopath, Aurangabad
Hai I'm 21 years old. From past 6 month im loosing so much of hair when im taking head bath. What is the reason behin...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Use of copper vessel for drinking water or for cooking can lead to problems with Liver. I suffered from Liver infection and one of the reasons for the same was use of copper tumbler for drinking water in it. How do you advise about the same?

BHMS
Homeopath, Howrah
Use of copper vessel for drinking water or for cooking can lead to problems with Liver. I suffered from Liver infecti...
I think your problem may be due to drinking infected water. Drinking water from clean copper vessel causes no harm. Instead it has good effect in body.
4 people found this helpful
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I having infection in penis inside top skin. Below the user skin in penis white spots found and etching on that area it's look like fungal infection. During sex when skin is going up its very paining and now its showing white spots inside skin on penis.

MD, M.Sc - Physiology, MBBS, DNB (Neurology)
General Physician, Mumbai
I having infection in penis inside top skin. Below the user skin in penis white spots found and etching on that area ...
Dear lybrate-user, You have infection in penis top skin and you feel pain during intercourse as well as white spots (Pus Cell) is in your penis this may be cause by STD (Sexual Transmitted Disease) or may have some fungal Infection as well for further diagnosis and treatment please take an online appointment.
2 people found this helpful
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Wht should I do. Plzz sugest me which pill I take or take some cream to improve my skin colour and hand colour better. Bcoz day by day my skin colour gtng blck.

Diploma in Dermatology, Venereology and Leprosy - , MBBS
Dermatologist, Hyderabad
Wht should I do. Plzz sugest me which pill I take or take some cream to improve my skin colour and hand colour better...
Pl use a sunscreen of 30 spf inthe day time and a kojic acid cream at night. Eat lot o fruits and nuts and water. Eat vit c tabs twice a day. Further you need to see a dermatologist.
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He is suffering from blood pressure problem. Pls suggest him some diet. There is a continuous up and down in his bloop pressure. Some times he loses his temperament b coz of dat. Pls help.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
He is suffering from blood pressure problem. Pls suggest him some diet. There is a continuous up and down in his bloo...
Dear follow these tips. Drink 10-12 glasses of water. Take a piece of garlic in the morning with water. Avoid packed, bakery, and salty foods. Do not use table salt, kala namak, sendha namak and low sodium salt. Add fruits and vegetable in your diet as salad. Avoid green leafy vegetables. Do not take full fatty milk, use only tonned milk. You can use methi dana, kadi patta, haldi, pyaj, lehson etc to control sugar. Regular walk should be a part of your regime.
2 people found this helpful
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Hiii, my age is 48 my hdl cholestrol level is 41mg/dl and ldl is 158.4mg/dl so how to control and maintain it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hiii, my age is 48 my hdl cholestrol level is 41mg/dl and ldl is 158.4mg/dl so how to control and maintain it ?
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hello, Which food should I eat for stay long time in bed while I am having sex, Becoz I am getting problem during the sex I can not stay long time with my partner and sperm ejaculation time is in seconds so help me please?

BHMS
Homeopath, Sindhudurg
Hello, Which food should I eat for stay long time in bed while I am having sex, Becoz I am getting problem during the...
Men are advised to follow a sexual exhaustion diet along with homoepathic treatment to increase their stamina on a regular basis, which includes - Foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health. Consult me for homoepathic treatment without side effects. .recommend me by clicking on recommend option and leave feedback.
8 people found this helpful
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