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Dr. Om

Homeopath, Nagpur

200 at clinic
Dr. Om Homeopath, Nagpur
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Om
Dr. Om is a renowned Homeopath in Wardhaman Nagar, Nagpur. You can visit him at Shri Sai Homeo clinic in Wardhaman Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Om on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I have headache problem. As soon as I am thinking anything pain start on sidewise head and back head.

MBBS
General Physician, Mumbai
I have headache problem. As soon as I am thinking anything pain start on sidewise head and back head.
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
1 person found this helpful
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I have raisins and fungal type infected ones beside my urine side what should I do for it?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have raisins and fungal type infected ones beside my urine side what should I do for it?
Dear fungal infections they are little difficult to remove because they remain in the skin where blood supply is very little .so it will take time to remove..if u want to cure u have to follow few medicines for 1-2 weeks .You have to consult me privately, plz upload it?s photo
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My height is so small I'm 20 years old girl my height is 4'3 inch please give me suggestions to increase my height.

BHMS
Homeopath, Ranchi
My height is so small I'm 20 years old girl my height is 4'3 inch please give me suggestions to increase my height.
You should go to endocrinologist. Meanwhile do all streching excersise for 1 years .this may help you.
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Role of Exercises on Osteoarthritis Knee

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati

What is osteoarthritis of knee?

Osteoarthritis of the knee (knee oa) is a progressive disease causing inflammation and degeneration of the knee joint that worsens over time. It affects the entire joint, including bone, cartilage, ligament, and muscle. Its progression is influenced by age, body mass index (bmi), bone structure, genetics, strength, and activity level. Knee oa also may develop as a secondary condition following a traumatic knee injury. Depending on the stage of the disease and whether there are associated injuries or conditions, knee oa can be managed with physical therapy. More severe or advanced cases may require surgery.

Symptoms of knee oa may include:

  • Worsening pain during or following activity, particularly with walking, climbing, or descending stairs, or moving from a sitting to standing position
  • Pain or stiffness after sitting with the knee bent or straight for a prolonged period of time
  • A feeling of popping, cracking, or grinding when moving the knee
  • Swelling following activity
  • Tenderness to touch along the knee joint

Physiotherapy for oa knee:

Here are 5 exercises to help you take control of your knee oa. These exercises are recommendations. Before doing them, get your physio's approval. Never push through pain with these exercises you may be doing your joints more harm than good. Soreness is normal when starting an exercise program, but if it doesn't go away, call your doctor.

1. Knee oa exercise #1: standing quadriceps stretch

  • Stretching your quadriceps can ease tension in the knee joints.
  • Stand with feet hip-distance apart.
  • Bend your right knee and hold the top of your right foot with your right hand.
  • Bring your right heel as close as possible to your glutes. You can use a wall for balance.
  • Hold for 30 seconds, and repeat on the left leg.
  • Do 3 times once a day.

Knee oa exercise #2: standing calf stretch

  • This gentle calf stretch increases flexibility in your leg muscles and knee joints.
  • Bring your right foot a few feet in front of your left foot. Bend your right leg, making sure your knee doesn't go past your toes.
  • Keeping your left leg straight, press your left heel toward the ground to stretch the calf of your back leg.
  • Hold for 30 seconds. Repeat on opposite leg.
  • Do 3 times daily.

Knee oa exercise #3: 

  • Seated leg raise
  • The seated leg raise exercise helps strengthen muscles around your knees.
  • Sit on a chair with both legs bent at 90.
  • Slowly raise your right leg so that it's parallel to the floor, keeping your left foot on the ground.
  • Hold for 30 seconds, then slowly bring the right foot back to the floor, and repeat on left leg.
  • Do 10 times twice a day.

Knee oa exercise #4: 

  • Step-ups strengthen your legs, making it easier for you to do everyday things like climb stairs. You'll need an exercise step, or use a bottom stair in your house.
  • Stand in front of the stair with feet hip-width apart.
  • Step onto the stair with your right foot, then with your left foot.
  • Step down in reverse: your left foot reaches the ground first, then the right foot.
  • Go at your own pace for about 30 seconds at a time. For balance, use a railing.
  • Do 10 times twice a day.

Knee oa exercise #5: 

  • Static quadriceps contraction
  • With your knee relatively straight, slowly tighten the muscle at the front of your thigh (quadriceps) by pushing your knee down into a small rolled up towel. 
  • Put your fingers on your quadriceps to feel the muscle tighten during the contraction. 
  • Hold for 5 seconds and repeat 10 times as firmly as possible without increasing your symptoms.

What if I need surgery?

In some cases of knee oa, the meniscus (shock absorber of the knee) may be involved. In the past, surgery to repair or remove parts or all of this cartilage was common. Current research, however, has shown in a group of patients who were deemed surgical candidates, 60-70% of those who participated in a physical therapy program, instead of surgery, did not go on to have surgery. Further, after 1 year those outcomes were unchanged. This study suggests that physical therapy may be an effective alternative for those patients who would like to avoid surgery.

1 person found this helpful

My skin has burnt 30% by falling boiled water on my neck and hands before 14-15 years Then what can I do for this Please give me a suggestion.

MBBS
General Physician, Mumbai
My skin has burnt 30% by falling boiled water on my neck and hands before 14-15 years Then what can I do for this
Ple...
If you want than for cosmetic purposes we can go for plastic surgery with a skin transplant or else live with it.
2 people found this helpful
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Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I get it and how much I should take per day?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hii doctors I heard that eating wheat grass can help in hair loss and hair regrowth .is it true? If so where can I ge...
Hi! While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair healthy and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage.
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My baby is 1 month and 20 days old. She is having loose motion since 9 days we use to feed lactogen formula milk. Doctor suggested to change that and use nutricia Nusobee casein formula. May I know whether its gud for baby. It don't have any side effects right.

MD Pediatrics
General Physician, Faridabad
My baby is 1 month and 20 days old. She is having loose motion since 9 days we use to feed lactogen formula milk. Doc...
It is okay for a small child like yours to pass loose motions six to eighttimes a day. I dont think your child need s nusobee.
1 person found this helpful
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I am having sever stomach pain and there is some swelling also. During morning this is regular and my reports say that I am totally fine. What should I do?

MBBS
General Physician, Mumbai
I am having sever stomach pain and there is some swelling also. During morning this is regular and my reports say tha...
You are suffering from mild enteritis and For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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I feel tried whole day. I am not able concrete on my work. I am not able to get up from bed .After having enough sleep also I feel to have more sleep. I am also feeling anxiety .I m also sweating alot but feels chill in room temperature.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I feel tried whole day. I am not able concrete on my work. I am not able to get up from bed .After having enough slee...
Sir, Do have any medical ailments Are you on any medication. How is Your appetite, weight changes, any preference to hot or cold stuff. Do You have any tension at home or work place. Get blood tests for CBC, ESR, FBS, SER.CREATININE, SGPT, PT, TSH, T3, T4 levels. Get back to me with reports for further advice.
1 person found this helpful
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Hlo I want to ask from last 5 years I am having pimple at my back and on my face and what I should do to stop them. And if I eat any heat produces things with that pimples also increase so please tell me what I should do cure this disease.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo
I want to ask from last 5 years I am having pimple at my back and on my face and what I should do to stop them.
A...
For face pimple - Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C. For back pimples - Wash with sebamed body wash and apply ketonazole lotion
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How can I improve his immune system? He frequently affected more with cold cough sneezing than other children.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
How can I improve his immune system? He frequently affected more with cold cough sneezing than other children.
Hi immunity  has a lot to do with rest diet ,exercise and lifestyle. If you have repeated or persistent cold it may actually be allergic rather than infection. If due to ideation and you need to bolster your immunity Start have plenty of fruits and vegetables  in your diet. A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. For Allergy Steam inhalation  twice a day. Hope this helps
2 people found this helpful
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When I am starting reading books why I am thinking more more and out side study at reading time. I m trying to best to concentrate my books but I m thing much more and not ri concentrate on books at that time and I have coming exams 10th class. Now please give me some good suggestion so I can concentrate on my study. Mm please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your mind is obviously very distracted. If this distraction is because of stress as is normally the case, then you will need to attend to that and your concentration will happily return. It may also be that you are not interested in your studies because it may not be suitable to your aptitude. Please meet with a career guidance counselor and do some aptitude tests that will also determine what your natural skills are and then choose an appropriate career and course. If you are not made for long study courses then you could choose to do something technical, instead. I also suspect that the adolescent issues with regard to hormones may have affected your ability to concentrate and have interest in your studies too. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. You must be absolutely sure that you are not bored because of these influences to make a radical decision and quit studies. You will regret later and then the time cannot be turned back. For your problems with concentration here are a few guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too. Whatever happens, do not rush your decision and make it with your parents involved and some close teachers who know you well.The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Now take you pick!
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I had premature ejaculation since I was 15. I also consult hormone specialist. They advice me some antidepressants. I cured after some time later my problem reoccur. And my penis is 4 inch in erect. I feel embarrassing because my friends have much larger then me. I consult many ayurveda known sex clinic. They take money. And give same pills .one yellow. Orange and silver .they had no effect. Last one give me vitamin E capsules .and I recognise. Is penis enlargement possible? Please advice me prescription. Which can be buy from ayurveda store. I follow your instructions. To mix or dosage. thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I had premature ejaculation since I was 15. I also consult hormone specialist. They advice me some antidepressants. I...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. There are many effective ayurvedic medicines for this purpose. Take pranacharya heman capsule and syrup with water twice a day. You can take my 'pre mature ejaculation treatment package' which is available on Lybrate in health packages.
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I have severe hair fall. None of my family members has hairloss problem. I do not have dandruff. And my frontal part head is having severe itching. Doctors tell this is due to less moisture in the scalp. How can I overcome this problem.

Trichologist
Dermatologist, Mumbai
I have severe hair fall. None of my family members has hairloss problem. I do not have dandruff. And my frontal part ...
Hair has two parts. Hair roots which are situated inside the scalp and hair shaft which is outer portion of hair food rich in minerals, protein and iron is good for hair. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetables support iron. Drink 3 lit of water /day. Oil the scalp 3/week and wash it 3/week. This helps in conditioning the scalp. This controls dandruff also. If you are sweating profusely. Then wash daily.
3 people found this helpful
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Sir, I am 19 years old and my hight is very short. And I want to increase my hight so that I also look handsome like my friends and my brothers. Because my younger brother's hight is longer than me. So please help me.

BAMS
Ayurveda, Ambala
Sir, I am 19 years old and my hight is very short. And I want to increase my hight so that I also look handsome like ...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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I have small holes on my nose and chin now what I have to do to remove those holes?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have small holes on my nose and chin now what I have to do to remove those holes?
Use Tea Tree face wash and Toner twice daily. Use AHA glow face wash daily Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 35year old. From last may I am suffering from fatigue weakness dizziness vertigo fast heartbeat pain in ears head and cant sleep. I did all MRI, blood test etc but the reports are normal. I took all allopathy medicines by doctors. From last month I am taking ayurvdic aswagandha capsules and stress guard, the weakness is less a bit. But other factors are still there. I feel very panic and feel very strange cannot face lights. Sir could I start homeopathy for relief. Or what should I do with my problems. Kindly guide sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take cap. Revital once a day after meal.
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My self and my wife have problem of spasm. My right hand paining and my wife left hand. We both taken traction and IFT, then also we are suffering this same problem. Give you suggestion.

MBBS
General Physician, Mumbai
For both of you --- Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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It was notified that drinking concoction of parsley leaves and coriander at intervals, it clean kidneys hence I wanted to know as to what a ckd patient with restriction of half litre of water per day should act to cleanse his kidneys.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Dear, please take professional guidance. A person with kidney disorder should boil vegetables, strain water and then consume the veggies. Coming to fluid intake, total urine output in a day should not exceed the patients fluid intake whether he is taking buttermilk, tea, soup, ganji, water, rasam, etc.
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