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Dr. Nitesh Khonde  - Ayurveda, Nagpur

Dr. Nitesh Khonde

Ayurveda, Nagpur

500 at clinic
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Dr. Nitesh Khonde Ayurveda, Nagpur
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Nitesh Khonde
Dr. Nitesh Khonde is a popular Ayurveda in Shankar Nagar, Nagpur. He is currently associated with Parijatak Kerala Ayurvedic Panchkarma Centre in Shankar Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Nitesh Khonde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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How can I remove my pimples marks .it's not going n it turned black what should I do now And unusual facial hair growth takes place.

Dermatologist, Tirupati
How can I remove my pimples marks .it's not going n it turned black what should I do now
And unusual facial hair grow...
May b you tried some steroid creams to erase your pimple marks& you landed up with unwanted facial hair For facial hair you should take laser treatment.
2 people found this helpful

His height is 5.7 feet and weighs around 87 kgs. He tried lot of meds but unable to loose weight. Pls help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
His height is 5.7 feet and weighs around 87 kgs. He tried lot of meds but unable to loose weight. Pls help.
Eat few these things for reducing fat. Apples: They are super foods that you can take three to four times a day as a substitute to carb-rich foods. Almonds: Rich in Vitamin E and has high fiber content that will make you feel full and reduce your hunger. Green Leafy Vegetables: They are rich in fiber and very low in calories. They will help in preventing water retention. Avocado: They are rich in high fiber and have high monounsaturated fatty acids that help in reducing belly fat. Cucumber: Cucumber is a vegetable that has high water content and is very low in calories. Watermelon: It is a fruit that has 80% water content in it and very few calories. They help in easily attaining desired waistline. Beans: This vegetable helps in improving digestion, as well as strengthening muscles. It will help in toning the belly by reducing hunger and prevent you from overeating. There are few good exercise for reducing belly fat. I. E. Crunches, Reverse Crunches, Twist Crunches, Vertical Leg Crunch, Side Crunches, Bicycle Exercise, Rolling Plank Exercise, Lunge Twist, Side To Side Bending, Stomach Vacuum, Captain’s Chair, Walking, Jogging, Running, Cardio Exercises, Swimming.
1 person found this helpful

I was advised for a laser dental cleaning procedure. I am 50 year old and a diabetic for more than 10 years. Two teeth requires extraction as suggested by Doctor. And also advised for re-shaping to smile for the front teeth. Is the laser cleaning be a safe procedure and adjusting the teeth by clipping advisable at this age. Please advise.

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello , Cleaning teeth with Lasers is generally not done and i doubt the use of it, considering full mouth cleaning. Ultrasonic cleaning should be good enough for you. Extractions can be done if blood glucose stats are stable since you have not informed your blood glucose level, i am not in a situation to advise you as of now. Coming on to reshaping, Yes, it can be done with the use of crowns/laminates at any age considering the longitivtiy of tooth seems good. Regards
9 people found this helpful

I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.

BHMS
Homeopath, Faridabad
I am 59 years old and have back pain for the last few months what could be the reason and how can I get rid of it.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

I want to know that if a person have diabetes sugar then one can eat popcorn and corn?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I want to know that if a person have diabetes sugar then one can eat popcorn and corn?
Corn is a very rich source of starch (carbohydrate) starches raise the level of blood sugar. So it is advisable not to eat corn if diabetic. Once in a while it can come as a treat.

I have a sleeping problem till dsilr as per norms according to you what I sound do in the night.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a sleeping problem till dsilr as per norms according to you what I sound do in the night.
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.

Hi, I'm having throat pain from last 3 days. Im currently breastfeeding my 1 month old baby Did warm water gargling but no use Please advise some medicine which will not effect my baby to feed.

BHMS
Homeopath, Hooghly
Hi, I'm having throat pain from last 3 days. Im currently breastfeeding my 1 month old baby
Did warm water gargling b...
Well gurgle with laung, take tea with ginger, laung, cinnamon, take honey in warm water, with this you need proper homoeopathic treatment to cure your problem.

My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My vagina is paining and sensitive and there is blood in my urine. While urinating there is excruciating pain. Pls ad...
It can be vaginally and urinary infection .Please get the checkup done by gynaecologist and do the urine culture and sensitivity
2 people found this helpful

What is the difference between hair that falls that has a white bulb at the bottom and the other has black bulb at the bottom. Do both grow back?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What is the difference between hair that falls that has a white bulb at the bottom and the other has black bulb at th...
whit bulb at the end means that the hair is in telogen, i.e. already dead as in not growing anymore...hair grows for 2-4 yrs, and if you pull it out during this stage it doesn't have a white bulb, as it's still inside the hair shaft...then the hair stops growing and goes into catagen for 2-4 weeks, where it moves the white bulb outside the shaft, separating from the folicle...finally, the hair moves into telogen for the next 2-3 months...at this point the white bulb is completely out...then in a normal situation, a new hair from underneath starts pushing the telogen hair out till it falls out...in AGA type of situation, when there's no hair growing underneath the hair remains in telogen till it's pulled out either during hair washing/brushing...or if you pull on it...hence we see more hair come out during washing/brushing
1 person found this helpful

I'm suffering problem since 4 years of my left knee pain. After scan knew much & also fell like current type full my leg issue. I have all reports but No full cure. So please suggesting me.

MPT, BPT
Physiotherapist, Noida
I'm suffering problem since 4 years of my left knee pain. After scan knew much & also fell like current type full my ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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