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Dr. Nishant Ml Gayakwad

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nagpur

8 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Nishant Ml Gayakwad Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nagpur
8 Years Experience  ·  300 at clinic  ·  ₹200 online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Nishant Ml Gayakwad
He has had many happy patients in his 6 years of journey as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). Book an appointment online with Dr. Nishant Ml Gayakwad on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - bhaushahib nagpur - 2010

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Jeevak Health Care

Bilimora, Navsari, NagpurNagpur Get Directions
300 at clinic
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My weight is 96 kg, height 5 ft 8 inches, wants to reduce my weight, because of weight and age 65 years my knee starts paining, every one suggest me to reduce my weight.

BHMS
Homeopath, Faridabad
My weight is 96 kg, height 5 ft 8 inches, wants to reduce my weight, because of weight and age 65 years my knee start...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful
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Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no completely wonder what should I do now.

BPTh/BPT, weight management specialist, Diploma in Nutrition and Health Education (DNHE)
Dietitian/Nutritionist, Kolkata
Had severe back pain at the lower part which radiated to left leg. Applied some oil and got some relief but no comple...
There can be compression of nerve at some level of the spine or disc bulge,better would be to get yourself examined by a dcotor..in the mean while rest as much as you can ,apply some volini gel,dont massage that area,you can wear a LS belt to give support to the back..avoid bending forward and lifting heavy weights or 'exercising for few days.Do ice compression Don't sleep on hard surface or floor.
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I am 20 year old and having more hair fall now due to place change. Can I use filtered water for hair to stop hair loss caused due to hard water.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 20 year old and having more hair fall now due to place change. Can I use filtered water for hair to stop hair lo...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils 9. continue jaborandi oil.
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Hey I am not gaining weight I have tried many things like banana shake protien powder etc please guide me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hey I am not gaining weight I have tried many things like banana shake protien powder etc please guide me.
1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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How can I control diabetes, and how can I control my asthma, how can I lose weight without exercise?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
How can I control diabetes, and how can I control my  asthma, how can I lose weight without exercise?
Life style modification and medication for control of asthma and diabetes. No chance of loosing wt without exercise.
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Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores are blocked And prescribed me some tablet and gel but there is no effect I am following his prescription for 2 months, it still increasing. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores ...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
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Im 24 n I have just completed my studies last year. Therefore, not having myself employed in any field and parents not allowing me to tie a knot is putting me into stressful state of mind, unable to think anything positive .Although I and my boyfriend's parents are mentally ready. I'm seriously depressed.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Im 24 n I have just completed my studies last year. Therefore, not having myself employed in any field and parents no...
Communicate with your parents about why they won't let you marry. If direct communication is not possible, involve a family member or friend to intervene. If that does not work either, take the help of a psychologist/ counselor/ psychiatrist. In the meanwhile, set some life goals for yourself. Take up a job or do a course that will help you in the field of your choice. Marriage is an important part of your life, but it is not everything. It is possible once you give this situation some time, things will work out. However if you are feeling suicidal or hopeless, consult a psychiatrist immediately.
1 person found this helpful
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Sir I am suffering from yesterday night because stomach pain then what I should do to cure this stomach pain problem?

MBBS
General Physician, Faridabad
Sir I am suffering from yesterday night because stomach pain then what I should  do to cure this stomach pain problem?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have dark & chapped lips. I have used many home remedies as well as lip balms available in the market. I do not smoke. I was habitual to licking lips which I have gradually reduced now. Please suggest cosmetic procedures if any to get back the original colour of my lips.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have dark & chapped lips. I have used many home remedies as well as lip balms available in the market. I do not smo...
Dear lybrate user. I can understand. Chapped lips causes may include irritated skin, allergies, frequent sun exposure, infection and auto-immune conditions. Lip dryness, redness, cracking and itching are common symptoms. Treatments depend on the cause, but may include topical creams as well as avoidance of the irritant. Take care.
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My hairs getting white and looks very bad I want to repair this into black Give answer What I'm do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hairs getting white and looks very bad
I want to repair this into black
Give answer What I'm do?
Medicine german lycopodium 200 4-5 drops orally single dose morn use arnica hair oil to getback color.
1 person found this helpful
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