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Dr. Minal Giri - Ayurveda, Nagpur

Dr. Minal Giri

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nagpur

23 Years Experience  ·  50 at clinic
Dr. Minal Giri Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nagpur
23 Years Experience  ·  50 at clinic
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Personal Statement

Live Life healthy with peaceful mind....more
Live Life healthy with peaceful mind.
More about Dr. Minal Giri
Dr. Minal Giri is an experienced Ayurveda in Manish Nagar, Nagpur. She has been a successful Ayurveda for the last 23 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Minal Giri personally at Dr.Giri's Clinic in Manish Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Minal Giri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 1994
Past Experience
Director ,Sr. Ayurvedic consultant at Dr.Giri's Clinic
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Ayurveda vyaspeeth

Location

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Manish Nagar UCO bank road Nagpur Get Directions
50 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hii I man a married man and I have 4 years old son. My wife doesn't have interest in sex she says that she doesn't likes it and from the past 7 mths we didn't have. please suggest me some medicine for her because she isn't ready to come to the doctor.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
Hii I man a married man and I have 4 years old son.
My wife doesn't have interest in sex she says that she doesn't li...
Hi It's difficult to treat this by medicines alone. Her dislike for sex could be due to pain, strained relationship with you, tiredness due to child rearing or a part of depression. So we need to find the reason for disliking
1 person found this helpful
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How to get rid of dark lip fastly. How to make pink glowing lips. Pls suggest foods and methods for that.

MD (Hom)
Homeopath, Bangalore
How to get rid of dark lip fastly. How to make pink glowing lips. Pls suggest foods and methods for that.
Lips looks dark for the dark coloured peoples. And the people who are taking very less intake of the water. And always keeps on rubbing the lips, rubbing with the kercief. Even people who are having the less iron levels in the body also have the dark coloured lips. If any of the above mentioned things are there correct it. If not have the healthy diet with more fruits and vegetables and regular exercises.
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Hi. How can I get a flat tummy? Tough my tummy is not too much but I still want to have flat one. I do suryanamaskar everyday. Earlier I reduced a lot thru that. But I guess now my body is very used to it. So its stagnant. My over all body is perfect except for a lil tummy.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi. How can I get a flat tummy? Tough my tummy is not too much but I still want to have flat one. I do suryanamaskar ...
Hi. Lybrate-user, tummy fat is due to insulin hormone imbalance balancing insulin will give immediate results; I can suggest a diet and supplement to lose weight, contact me.
2 people found this helpful
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I am 18years old last 2nights I am having a neck pain what should I do for clear out this situation.

MBBS
General Physician, Kolkata
The pain will reduce on its own. You can try" volitron" gel by applying it on affected area for quicker relief.
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What to do to gain weight in 1-2 months? Does eating cheesy food like burgers and pizzas help in gaining weight quickly? I want to gain weight quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
What to do to gain weight in 1-2 months? Does eating cheesy food like burgers and pizzas help in gaining weight quick...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am 20 years old i'm having too much pain during my periods. What is the reason?

MBBS
Sexologist, Panchkula
I am 20 years old i'm having too much pain during my periods. What is the reason?
Pain during periods is due to contraction of the uterine muscles to expel waste products of menses from body.
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From last 3 years in my body weakness is there I am not getting fat day by day I am getting weak.

MSc
Dietitian/Nutritionist, Chandigarh
From last 3 years in my body weakness is there I am not getting fat day by day I am getting weak.
Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I'm a male 27 years. 5 ft 7in but only weigh 45kgs. Also experience rapid hair loss. Suggest suitable tests to diagnose the problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I'm a male 27 years. 5 ft 7in but only weigh 45kgs. Also experience rapid hair loss. Suggest suitable tests to diagno...
Please take following medicine:- selenium 30 / 5 drops in little water twice a day for one month. Revert back after one month with feedback.
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M.D.S.
Dentist, Azamgarh
Chewing a sugarless gum after your meal for around 20 minutes freshens your breath and also make the leftover food particles cling to it.
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I am s software engineer. Some days I have back pain. please tell me a solution to avoid this issue.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist, Bardhaman
I am s software engineer. Some days I have back pain. please tell me a solution to avoid this issue.
I would say back care and ergonomics are the solution to prevent your problem. Sit straight. Your ear, shoulder and hip should be in a same line. Choose a desk where you can rest your forearms till elbow and work with your neck straight. Choose a chair that does not slouch your back. Your thigh should be supported till knee and legs should touch the floor/foot rest (or whatever). Get up every half hour. I know it's not easy but a 30 second break will do wonders for your back. Drink a lot of fluid (not acohol!). 3 liters a day.
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My weight is decreasing day by day. From last 2 months I have lost 4 kg. Kindly tell me what to do in this situation.

BAMS
Ayurveda, Ambala
My weight is decreasing day by day. From last 2 months I have lost 4 kg. Kindly tell me what to do in this situation.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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I have so much pimples on my face and pimples spot. What should I do clear the face? Tell me some natural ways.

BHMS
Homeopath, Delhi
I have so much pimples on my face and pimples spot. What should I do clear the face? Tell me some natural ways.
Follow the tips *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 34 years old. I am suffering from high fever. I had tried many medicines but it doesn't show any cureness. What should I do?

MBBS
General Physician, Mumbai
I am 34 years old. I am suffering from high fever. I had tried many medicines but it doesn't show any cureness. What ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
1 person found this helpful
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My husband is suffering from hair fall from front and middle he is just 33 he is so worried please advise me some home remedies for fast results plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
My husband is suffering from hair fall from front and middle he is just 33 he is so worried please advise me some hom...
Keep cows ghee in diet, massage your hairs with medicated oil regularly, do regular exercise, take proper diet, milk,cows ghee in regularly, fresh fruits, dry fruits, green vegetables, protein rich food, proper sleep, take proper care of hairs during travelling, avoid late night work, overexertion,excessive shampoo, hair conditioners, tea, coffee,cold drinks, chilled water, foods kept in friedge, fast food, bakery food, salty food, hot drinks, oily,spicy ,outside foods. Best luck.
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I am loosing my hair lot of hair, I have tried many shampoos but no change last two years I have become with bold head please give me any solution to growth a new hair in place of lose hair like oil, shampoo,spray.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am loosing my hair lot of hair, I have tried many shampoos but no change last two years I have become with bold hea...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Kegel exercises

DGO
Gynaecologist, Pune
Kegel exercises

You've probably read about kegel exercises a million times before. Perhaps you even clench and release your pelvic floor muscles each time you come across an article like this one. But if you haven't made them a daily habit yet, and aren't sure whether or not you need to--here's some help.

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1. They can keep incontinence at bay
As you grow older, your pelvic floor muscles--responsible for giving you control over your bladder and bowels--get weaker. Which means every time you sneeze or laugh or cough on a full bladder, chances are a little urine will leak out. Doing kegel exercises can strengthen these muscles, and make sure you are always in control.

2. They can help your body cope with childbirth
Pregnancy can wreak havoc on your body--especially the pelvic floor muscles, making incontinence a reality much before age catches up. Moreover, many women also complain of lessened sexual arousal after childbirth. Enter: kegels. Practice them before and after you give birth to keep incontinence at bay and well. Enjoy sex much like before.

3. They can give you stronger orgasms
Did you know: kegels can help you get a better grip on your partner's member during intercourse? they can also help you achieve coveted multiple orgasmsm, and tone those much-needed vaginal muscles.

How do I know I am doing them right?
Clenching is not the problem; finding the right muscle to clench, however, is.

So, begin by identifying the muscles in question. The next time you're on the pot, try to stop urinating mid-way. Those muscles that helped you do just that are the ones to work on. (keep in mind that kegels should be done on an empty bladder, and that stopping the urine flow too often can lead to urinary tract infections.)

Now, lie on your back on the floor, knees bent--legs hip-width apart--and flex the muscles for 3 to 5 second, and release them for 3 to 5 seconds. Do 3 reps of 10 seconds each day. Once you're comfortable and confident, you can practice the kegel exercise while sitting at your desk or standing in the metro train.

So what are you waiting for? let the kegels begin!
47 people found this helpful

Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir I am ask my marriage have done 2012 my weight down after marriage please give a solutions to my weight grow up.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins.
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My Wife Age 47 is experiencing some gyne problem Now a days she has loss of libdo and feeling lethargic as well. Please suggest some good food supplement

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Most likely she is having post menopausal symptoms. So, she may be benefited from hormone replacement therapy but for that she needs some basic tests and consultation with gynaecologist.
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How to get rid of pimple dark spot and patchiness and how to grow hairs at the edges? Please help me.

BHMS
Homeopath, Faridabad
How to get rid of pimple dark spot and patchiness and how to grow hairs at the edges? Please help me.
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
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