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Dr. Minal Giri - Ayurveda, Nagpur

Dr. Minal Giri

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Nagpur

23 Years Experience  ·  50 at clinic
Dr. Minal Giri Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Nagpur
23 Years Experience  ·  50 at clinic
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Live Life healthy with peaceful mind....more
Live Life healthy with peaceful mind.
More about Dr. Minal Giri
Dr. Minal Giri is an experienced Ayurveda in Manish Nagar, Nagpur. She has been a successful Ayurveda for the last 23 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Minal Giri personally at Dr.Giri's Clinic in Manish Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Minal Giri on has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Find the best Ayurvedas online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Nagpur University - 1994
Past Experience
Director ,Sr. Ayurvedic consultant at Dr.Giri's Clinic
Languages spoken
Professional Memberships
Ayurveda Medical Association of India (AMAI)
Ayurveda vyaspeeth


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Manish Nagar UCO bank road Nagpur Get Directions
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Hello I am 22 years old boy I am taking cilpam plus prescribed by my psychiatrist. A week ago I reduced the dose by half by after some days I am facing problems like breathlessness today I checked my bp at home my bp was 115-70 and pulse rate was 110. Is this dangerous. What should I do please suggest.

General Physician, Gurgaon
Pulse rate is high and seems to be due to severe anxiety along with medication I advise you to do meditation from any spiritual organization like brahma kumaris, these organization provide their services free of cost better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc and also you need counselling.
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My Daughter's age is now 2 years 10 months. She has a small pimple in Belly. When she will crying it is appear. My Child specialist told its Called Hernia. Now it is preliminary stage. Doctor says when she will young automatically she is being cured from Hernia. Is it wright or wrong? Surgery is needed or not?

MD - Homeopathy
Homeopath, Aurangabad
Apply a coin on it with sticking plaster. To avoid rashes on baby skin tie coin with soft sweater threat. Stick it with medical pat-til. In diff direction daily your doctor is correct. Call me if any quary.
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I am suffering from high blood pressure from last one month. Please help me to control my blood pressure.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Lybrate-user, start with a salt and calorie restricted diet. Do moderate activities for at least 30 minutes per day. Avoid junk food and excessive caffeinated /alcoholic drinks. Monitor your blood pressure on a daily basis. Also do tests for thyroid, sugar and cholesterol. Report back if blood pressure remains on the higher side.
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Susastha physioclinic advice for low back pain

Bachelor of physiotherapy
Physiotherapist, Kolkata
Susastha physioclinic advice for low back pain

1 just maintain your body posture
2 avoid forward bending.
3 avoid heavy weight lifting from the ground.
4 maintain body weight.
5 do regularly exercise.

I have a chicken pox scar on my face, and is pretty big. Is there any way, that it can be removed?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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I am 54 year old male started for hypertension in 1993 and later in 2005 it has changed to amlodipine. Now the BP is normal but since last 10 years I have lack of good erection during sexual intercourse and less interest also. Is this due to my present age? Or can this behaviour can be changed by changing medicine?

MD - Consultant Physician
Cardiologist, Kolkata
Libido or sexual incompetence is most disgusting side effects of most antihypertensive drugs. You are to change to telmesarten group with little rejuvinaing medicine some aphrodisac or ageless (apex pharma) 1tab e daily.
1 person found this helpful

Sir I am suffering from stomach ache since 2 says what should I avoid to eat and which medicine to be taken?

Homeopath, Faridabad
Hello, take Natrum phos 6x, 5 tabs thrice daily before meals and BC No. 25, 5 tabs thrice daily after meals for gastric problem. Avoid oily, spicy food and outside food and drink plenty of water. if the pain persists then go for an ultrasound abdomen test. Take care.
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Now I am 8th month pregnant. I am suffering from wisdom tooth pain from 3days. Gum line is on wisdom tooth. What shall I do for that pain. I have consulted dentist they said that we have to remove that wisdom tooth because of gum line is on wisdom tooth. What I have to do now can I remove that tooth or not because I am carrying 8th month pregnant?

Dentist, Navi Mumbai
Hello lybrate-user, first I want to congratulate. Actually third trimester of pregnancy is safe period for treatment. If it is painful for you then go for removal of your wisdom tooth. For temporary relief you can rinse with warm water by adding salt in it. But it is only for temporary relief.
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Hi, Meri ma ko sugar hai kabhi kabhi 400 bhi ho jaati jai koi upaay bataye. Please advise.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello rahul, 400 is above peak level. She should really take fiber and protein supplement and eat less carbohydrates and fats.
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I am 19 but I still have marks on my face and it's look red and very 5 day I get an pimple on my face. Help me.

Homeopath, Faridabad
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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Health Benefits Of Ragi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Ragi

Health benefits of Ragi:

Maintains bone health:

Ragi is the richest source of calcium among plant foods. Calcium along with vitamin d help strengthen bones. It is an excellent source of natural calcium for children and aging people. It helps in the development of bones in growing children and in the maintenance of bone health in adults. Thus, ragi helps keep bone problems at bay and could reduce the risk of fractures as well.

Aids weight loss:

Ragi contains an amino acid, tryptophan which reduces appetite. It has a much higher amount of dietary fiber compared to white rice and other grains. It is also a low-fat cereal and most of the fats are in the unsaturated form. This makes it the best choice in grains for people trying to lose weight. The bulkiness of the fibers and the slower digestion rate makes one feel fuller on fewer calories and therefore helps prevent excess caloric consumption.

Lowers high cholesterol levels:

Ragi contains amino acids lecithin and methionine which help bring down cholesterol levels by eliminating excess fat from the liver. Finger millet also contains the amino acid threonine which hinders fat formation in the liver and helps bring down the cholesterol levels. The high fiber content of ragi also helps manage cholesterol problems.
Help in anemia:

Ragi is an excellent plant source of natural iron. Its consumption helps in anemia. Vitamin c increases iron absorption. Sprouted ragi develops vitamin c in the process of sprouting, therefore, the iron in ragi becomes more bioavailable when consumed as sprouted ragi flour or ragi malt.

Reduces diabetes risk:

Due to the high polyphenol and dietary fiber content in finger millet, regular consumption is known to reduce the risk of diabetes mellitus and gastrointestinal tract disorders. According to a research finger millet based diets help diabetics as they contain higher amounts of fiber over other cereals and millets. Diets based on whole finger millet have a lower glycemic response i. E. Lower ability to increase blood sugar level. This has been attributed to the presence of certain factors in ragi flour which lower digestibility and absorption of starch.

Ragi - best food for diabetic

Helps in relaxation: one amazing benefit of ragi is that it helps in relaxing the body naturally. It is found to be beneficial in conditions of anxiety, depression, migraine and insomnia.

Source of essential amino acids:

Ragi is rich in amino acids vital for the body. Finger millet contains amino acids namely tryptophan, threonine, valine, isoleucine, and methionoine. Isoleucine helps in muscle repair, blood formation, bone formation and improves skin health. Valine is an essential amino acid which facilitates metabolism and repair of body tissues. Another essential amino acid, not found in most cereals, is methionine. It is found in ragi and therefore makes it a complete protein food, unlike other cereals and millets. The amino acid methionine is useful in various body processes, helps in eliminating fat from the body, and is the main provider of sulfur in the body. Sulfur is essential for the production of glutathione which is the body's natural and most important antioxidant.

Ragi food preparations

Finger millet is normally consumed in the form of flour-based foods such as roti (unleavened pancake), mudde (stiff porridge/dumpling) and ambli (thin porridge). Ragi can be used to make porridge, upma, cakes, and biscuits. Ragi flour is used to make various Indian preparations like dosas, idlis, and ladoos.

'puttu' is a traditional breakfast of Kerala, usually made with rice powder together with coconut and steamed in a cylindrical steamer. The same preparation is also made with ragi powder, which makes it more nutritious

Multigrain flour preparation by combining wheat and finger millet in the ratio of 7: 3 (wheat: finger millet) is one of the simplest ways of incorporating ragi in the daily diet as no Indian meal is complete without the Indian style bread or roti. In the proposed blend, though the gluten content is reduced significantly, the making of chapatti is not much affected. However, the color turns a little dark. Fortification of finger millet in chapattis is very helpful in controlling glucose levels in diabetic patients efficiently.

Malted ragi grains are ground and consumed, mixed with milk, boiled water or yogurt. In southern parts of India, it is the recommended food, by doctors, for infants of six months and above because of its high nutritional content. Homemade ragi malt is one of the most popular infant foods till date.

Delicious ragi malt

Malting characteristics of finger millet are superior to other millets. On malting, the vitamin cis elaborated, phosphorus availability is increased, digestion is easier and amino acids are synthesized. In south India, the malted ragi flour is extensively used in the preparation of weaning foods, instant mixes and beverages.

2 people found this helpful

What is the cause of spondylitis epiphyseal DYSPLASIA? Is It curable? What precaution should a patient with SED take?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Disorder of bone growth that's result if shorter keep your physical activity and tk help physiotherapy.
1 person found this helpful
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I am feeling cold and from past three nights I havent sleep, when I try to sleep but I couldn't is there any reason behind. Sometime there is a very severe pain starts in my stomach.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment.-Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily.-
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My father has diabetic and bp. He has leg swelling for past 15 days and he contacted doctor and he changed the doctor for tablets change. But my dad had the pain in right leg and skin turned to black. Could any one suggestion whether I need to take lower limb doppler? or any other doctor I need to suggest

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Go to cardiologist or vascular surgeon. As you need colour doppler of leg. As their are possibilities of dvt. Go early n do check up.
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M 24 sal ki hu. Meri skin bhut oily h or face pe dane b ho rhe h chote chote jo kbi b theek nahi hote or dandruff b bhut jyda ho gya h please koi solution btaye taki mere face k dane b theek hj jaye or dandruff b khatam ho jaye.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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I have hair fall problem since last 3 years. My forehead is almost empty I want back hair naturally. please give me the solution.

Homeopath, Pune
Air fall is common now a days. Due to stress and eating habits.
And some illness, like anemia, thyroid and hereditary problems.
Take following homoeo medicine.
Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue.
Do not take anything 15 min before after medicine.
use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly.
Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits.
Avoid outer food for better result consult me.
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Hi, I am 33 years old from last few days I feel pain in my both knees and foot also. My uric acid report on jan 16 is 8.7 is it due to high uric acid level. please suggest do and do not's.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Maintain your uric acid by medicine. And x-ray must of bilateral knee. Avoid long standing do quadriceps exercise and hot fermentation if it work then ok otherwise tk physio sessions.
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I am 21 years old, from 6 months I had got pimples on my face which are of light pus day by day these are increasing some are not of pus, how can I overcom it? And whats the reason? Mainly on cheeks which are turning to blackheads later. Not severe but its damaging my look.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: 1 a teaspoonful of coriander juice mixed with pinch of turmeric powder and apply 2 pounded orange and lemon peel apply on affected area angel gloss cream apply locally 3 times a day stay healthy- naturally.
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Doctor I have kind of giddiness throughout the day. Feeling dizzy. Feel like falling down. What maybe the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
First you should check your BP. Chances are there it may be on decreasing side. If it is then consume SAINDHAV SALT more. U will get rid of this problem.
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