Dr. Lekha Atkar is a Dietitian/Nutritionist in Anant Nagar, Nagpur. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dr. Lekha Atkar | Lybrate

Hi, firstly I want to tell you just like cow’s milk, buffalo milk has a high nutritional value and is used to produce dairy products like butter, yogurt, cheese, and ice cream. After removing 500 ml calories also it will have hiegest fat value. Bu...

How many calories will be there in 500 ml buffalo milk after removing it's cream from top after heating it and chilling it please answer?

Eating Right

Hi, lybrate-userstop having any kind of supplement, you can diatary smoothies to your meal. *add protein to your diet, *eat whole, single-ingredient foods (eliminate the vast majority of added sugar, added fat and processed food.) *avoid processed...

Hi doctor, I am 36 years old and my height is 5 ft 10" and my weight is 98 kg. How can I reduce it at home itself?

Losing Weight

Hi lybrate-userbefore starting with any supplement shakes, you can start with dietary smoothies naturally. I won't suggest you go for meal replacement, yes side effects are there and major ones. Meal replacement are for the ones who are not capabl...

Hi doctor, I am overweight and looking for a balanced diet in order to lose weight. Please suggest if one can use meal replacement shakes and if there are any side effects of using it. Please also suggest if nestle optifast or fittify meal replacement shakes are good to use.

*fruits puree: fruits should be steamed, and mashed or pureed while introducing for the first time. Fruits like apples, bananas, pear, avocado, chikoo and peaches can be given. *vegetable puree: vegetables such sweet potatoes, potatoes, carrots, s...

6 month old baby food chart pls tell me sir / mam how to increase immunity system (food) for baby when I stop formula milk for my baby. Pls tell me.

Caring for Infants (0-1 yrs)

Hi lybrate-user eat healthy diet eat a lot of proteins: protein forms the building blocks of your muscles. High protein foods include meats, fish, eggs, many dairy products, legumes, daal eat: eat at least 3 meals per day and make sure to eat plen...

Mam i'm 21 year old my name is aarti some time I have so much tension nd depression I 'm loss weight too much now my weight only 39 kg please tell me what I do to improve my weight some months.

Nagpur

India

Maharashtra

Anant Nagar, Nagpur

Dr. Lekha Atkar  is a trusted Dietitian/Nutritionist in Anant Nagar, Nagpur. She has been a practicing Dietitian/Nutritionist for 17 years. She is a qualified phd in pediatrician (parental Nutrition)/ PG in Dietictes/Msc in sport nutrition  . You can consult Dr. Lekha Atkar  at Edieter.in in Anant Nagar, Nagpur. Book an appointment online with Dr. Lekha Atkar  on Lybrate.com. <br /> <br />Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 34 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Nagpur and  from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision. 

Lekha Atkar

Edieter.in

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.

Dr. Lekha Atkar

Edieter.in

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