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Dr. Jaspal Arneja  - Cardiologist, Nagpur

Dr. Jaspal Arneja

DM - Cardiology

Cardiologist, Nagpur

27 Years Experience  ·  800 at clinic
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Dr. Jaspal Arneja DM - Cardiology Cardiologist, Nagpur
27 Years Experience  ·  800 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jaspal Arneja
Dr. Jaspal Arneja is an experienced Cardiologist in Ramdaspeth, Nagpur. He has had many happy patients in his 26 years of journey as a Cardiologist. He is a DM - Cardiology. He is currently associated with Arneja Heart Institute in Ramdaspeth, Nagpur. Don?t wait in a queue, book an instant appointment online with Dr. Jaspal Arneja on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DM - Cardiology - MAHARASHTRA UNIVERSITY - 1991
Languages spoken
English
Hindi
Professional Memberships
President of Cardiological society of India-Vidarbha Chapter and past president of Diabetic society of India, Nagpur

Location

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Arneja Heart Institute

123, Ramdas PethNagpur Get Directions
800 at clinic
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Hypertension and the Salt connection

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
Hypertension and the Salt connection

Have You Been Told to Reduce Your Salt Intake to Reduce Bp?
Yes, you must have been but you probably have not been told how to reduce salt intake the right way.

The fact is that when we eat too much salt (sodium), our bodies will hold on to more water. This increases the amount of blood flowing through our veins and arteries which increases blood pressure.

So How to Reduce Salt Intake Properly?
- Roughly 80% of the salt we eat is hiding in processed foods like bread, biscuits and breakfast cereals, and prepared ready meals or takeaways. Only 20% comes from the salt we add while cooking or at the table.
- Salt used in daily cooking is a must. It contains sodium which is needed to retain our body's water, enable our cell walls to draw in nutrients and most importantly control our heartbeat . Sodium is needed to maintain BP. So continue using table salt for cooking. Keep the biscuits, maggi and farsans out.
- Skip the salty snacks, baked goodies, and eat out less often.
- Choose to eat more fresh foods more often.
- Use the mineral rich 'kala namak' for one of the meals through the day. It is unprocessed and rich in iodine and also sodium, potassium, and iron.

Some Super Foods to Fight with Hypertension
-Banana alternate days
-Walnut 2 soaked with breakfast
-Spinach beetroot juice once in a day
-Poppy seed water early morning or 1 tsp. poppy seeds.
-Watermelon seeds with salad 1 tsp.
-2 garlic cloves

15 people found this helpful

How can I reduce my unwanted cholesterol from my hole body including my stomach area and tell me the solutions.

MD - Consultant Physician
Cardiologist, Kolkata
How can I reduce my unwanted cholesterol from my hole body including my stomach area and tell me the solutions.
Diet, exercise & drugs. Diet-avoid fry, fatty, fast foods, no egg yolk, prawn, banana, drugs statin group.

Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon as possible.

B.A.M.S
Ayurveda, Banaskantha
Can we have both type of pathy allopathy n ayurvedic simultaneously. Related to kidney n heart. please ans me as soon...
Dear its depand upon condition of patient without detail history difficult to answer. But whene one pathy can't work ofcourse integrated approach should gives better health to patient. For cardiology and Kidney disorders Ayurved Science have potencial treatment.
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I am 29 years old I am known case of mitral valve prolapse but its not dangerous said by doctor and I am suffering from panic attacks but I have question that when I have come panic attacks at that time my blood pressure goes spikes up to 150/82 and palpitation chest tightness and discomfort so I am little worry about it so I don't know whether I have a hypertension or anxiety related problem? All reports are normal please help me out of this problem Thanking you.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I am 29 years old I am known case of mitral valve prolapse but its not dangerous said by doctor and I am suffering fr...
Yes, according to ayurveda this may be caused by your irratic digestion. Improve your digestion by eating light food. Eat 1/3 rd food you can eat. Specially dinner should be halfed.
1 person found this helpful
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I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.

MBBS
General Physician, Cuttack
I am suffering from cough from last 2 weeks and chest pain whenever I cough hard please give me suggestion.
1. Do warm saline gargling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it and carry out investigations including chest x ray after consulting physician, if no relief 4. Avoid smoking if you smoke
1 person found this helpful
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I have bp problem and also I feel giddy when I do lots of work nd I have also oily skin which have very pimples problem. So please suggest some treatment or precautions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have bp problem and also I feel giddy when I do lots of work nd I have also oily skin which have very pimples probl...
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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He have a sugar bp he was eat a medicine in a day maximum. 15-20 I want to know its better. For him.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
He have a sugar bp he was eat a medicine in a day maximum. 15-20 I want to know its better. For him.
Sorry for previous anwer. Pl. Avoid sweat meal. High salty foods, high fatty / oily foods, take whole grain foods, do exercise in morning, go for walk daily, avoid stress.
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I am an cardiac patient can you please tell me an healthy diet and precautions in day to day activities.

MBBS
General Physician, Mumbai
I am an cardiac patient can you please tell me an healthy diet and precautions in day to day activities.
Few tips on diet say no to maida items like toast, khaari, naan, white bread. Can drink tea but with limited sugar say no to buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati, bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 26 year old I am feeling pain around my right chest once in 6 month please suggest me some measure.

MBBS
General Physician, Mumbai
I am 26 year old I am feeling pain around my right chest once in 6 month please suggest me some measure.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Emergency please help: I had a muscle catch yesterday night in the left side of my chest and pain in the heart was immense. I am still having some pain in the chest. Please recommend me some meds that will relax it and how do I prevent it from occurring further?

BAMS, MD Ayurveda
Sexologist, Lonavala
Emergency please help: I had a muscle catch yesterday night in the left side of my chest and pain in the heart was im...
As per your concern I would suggest you to do following remedy 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress surely you will get results.
5 people found this helpful
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