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Dr. Hjj Dss - Ayurveda, Nagpur

Dr. Hjj Dss

MBBS Bachelor of Medicine and Bachelor of Surgery

Ayurveda, Nagpur

12 Years Experience
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Dr. Hjj Dss MBBS Bachelor of Medicine and Bachelor of Surgery Ayurveda, Nagpur
12 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hjj Dss
Dr. Hjj Dss is a renowned Ayurveda in Nagpur, Nagpur. He has been a successful Ayurveda for the last 12 years. He has completed MBBS Bachelor of Medicine and Bachelor of Surgery . You can visit him at cure hospital,mahajan wadi in Nagpur, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Hjj Dss on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS Bachelor of Medicine and Bachelor of Surgery - igmc - 2006
Languages spoken
English
Hindi

Location

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cure hospital,mahajan wadi

mahajan wadi,hingna road,opposite to Babade hall,NagpurNagpur Get Directions
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Sir good afternoon Mera weight bahut hi kam hai or mai apna weight ko increase karna chaheta hu.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir good afternoon
Mera weight bahut hi kam hai or mai apna weight ko increase karna chaheta hu.
hello u need to do exercises to keep your body active. take 3 main meals and 2 side meals. u can take banana shake or banana watermelon smoothie before exercise. peanut butter sandwich can be a good snacking option. rice preparations like bean burrito with cheese can be a possible lunch. drink plenty of water. u can have lassi, coconut water, nuts. thank u
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Is it OK to have 3 cups of milk tea in a day as I am preparing for civil services and need to sit for long hours. Apart from that I have a healthy diet including fruits, sprouts and milk.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Lucknow
Is it OK to have 3 cups of milk tea in a day as I am preparing for civil services and need to sit for long hours. Apa...
Depends on the type of milk (full fat, skimmed milk, double toned milk) and also upon the amount of sugar. If you are not overweight then it should not be much of a problem.
1 person found this helpful
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Hi I want my height increase if any please suggest for me and then my age 29th its possible please guide me now am 5.3hts.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I want my height increase if any please suggest for me and then my age 29th its possible please guide me now am 5....
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
1 person found this helpful
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Hi doctor I want to loose weight I had c-section 2years before I have 2years daughter I breast feed her 1year 9months now 3 months over weight gained please help me corn flakes will loose my weight. Without diet how to reduce my fat and belly fat weight loss tell me.

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Hi doctor I want to loose weight I had c-section 2years before I have 2years daughter I breast feed her 1year 9months...
Dear lybrate-user, its quite common to gain wt post delivery specially after c sec as usually v r not physically active after this. Indian diets after delivery are ladden wid cal minus nutrition. I wod suggest exercise n rt n healthy nutrition for you to loose your weight while maintaining energy thru out d day as you hv to luk after your little one as well. N no eating just cornflakes will nt help you in dis.
1 person found this helpful
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It's been 6 months that I have suffered from depression. This is my second episode. I was well for around for a week recently. But from past 3 days I am experiencing severe symptoms of depression. I am a medical student. I want to know if I am able to return to normal mood and do my studies. My exams coming up in 2 months. I am thinking of dying today. My maternal uncle and paternal auntil and grandmother committed su cider because of psychiatric illness. I need professional advice and want to know if I can continue my studies or should I quit it.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
It's been 6 months that I have suffered from depression. This is my second episode. I was well for around for a week ...
There's no need to quit your studies. Even if people in your family have committed suicide it doesn't mean that you have to too. There are many members in your family who are alive and working and facing the problems of their life bravely. You must see a psychiatrist and counsellor for your depression and continue to take medications for a long time as it looks like genetic in your case. Counselling will help you to learn to challenge some of your outdated beliefs and help you to regain hope, worthiness and focus on your strengths to build up your self image. Counselling too needs to be long term. Cbt will be very useful for you along with mindfulness meditation. Please look into your diet as diet plays a vital role in mental health problems. Exercise regularly within your capacity and sun yourself everyday as vit d is usually less in depression patients. Sleep well for 7-8 hrs every night. Removing distractions and add music etc which is conducive to sleep. Keep up with your social life and look at life objectively and humor. Keep company of happy and progressive people who like to solve problems actively. Homeopathy and ayurveda also have excellent remedies for depression and associated symptoms.
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Im 6.3 feet tall and my weight is 57 kgs. How should I gain my weight? Whats suitable weight for my height?

BHMS
Homeopath, Faridabad
Im 6.3 feet tall and my weight is 57 kgs. How should I gain my weight? Whats suitable weight for my height?
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Im having dark circles as it become permanent is that any cream or gel to remove it naturally.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Im having dark circles as it become permanent is that any cream or gel to remove it naturally.
DEAR Lybrate USER …. You have to follow some basic things, so that you get better results in a short period of time …. 1) take solid diet two times in a day and liquid diet two times in a day. 3) drink only 100-150 ml of lukewarm water during meals …. 4) don’t drink water before meal for one hour and one hour after meal…5) avoid oily, spicy, junk, fermented and stale foods…. 6) try to sleep upto 10-11 pm. 7) avoid coffee and tea…. A) apply paste of nutmeg and milk on dark circles with gentle massage. Leave it for 10-20 minutes. After it wash face with lukewarm water. Do this two times in a day. Thanks.
3 people found this helpful
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My ageMy age is 25 years old I facing a problem regarding my sleep from 1 week What should we eat to get a proper sleep.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My ageMy age is 25 years old I facing a problem regarding my sleep from 1 week What should we eat to get a proper sleep.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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Hi , I'm 23 years old girl and didn't get my periods this month. My previous date was on 16th Feb. I had my periods this month on 16th but till to date I haven't got it. It's 11 days now. I have taken the pregnancy test and its negative. I even took mensovit plus tablets.Can you please suggest me any tablets?

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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