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Dr. Home Visit Physiotherapy

Physiotherapist, Nagpur

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Dr. Home Visit Physiotherapy Physiotherapist, Nagpur
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Home Visit Physiotherapy
Dr. Home Visit Physiotherapy is a trusted Physiotherapist in Civil Lines, Nagpur. You can consult Dr. Home Visit Physiotherapy at Home visit physiotherapy in Civil Lines, Nagpur. Book an appointment online with Dr. Home Visit Physiotherapy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. Find the best Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. What I do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir, mam I am 26 year boy. 5-6 months suffering both side hip pain continuously right side more and left side less. W...
Use hot water bag and keep it there for sometime. Do it regularly. You can also consult a physiotherapist. He can show you various exercises to relieve the pain and then you can do it on your own.
1 person found this helpful
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist, Delhi
M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I aged 27 and having mild disc imbulge at L4 L5 in spine. Going through treatment and having medicines. Is there any permanent cure for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I aged 27 and having mild disc imbulge at
 L4 L5 in spine. Going through treatment and having medicines. Is there any...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Joint pain problems in my knee, shoulder painting also in body suggested medicine.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Joint pain problems in my knee, shoulder painting also in body suggested medicine.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg becomes senseless if I stand for 5-10 minutes. I am taking medicine for BP and lipvas20 etc for the last 5 years but no improvement. Suggest what should I do.

BPTh/BPT
Physiotherapist, Mumbai
I am 64 years old. I am unable to walk even 10 meters at stretch. I can not even stand for 10 minutes. My left leg be...
Hi looks like you have disc bulge at lumber. You can start physiotherapy treatment as electrotherapy and mannual therapy will be helpful for you.
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I have backache in my head from last 2 years What do I do to help myself apart from banging my head on the wall.

BPTh/BPT
Physiotherapist, Kota
I have backache in my head from last 2 years
What do I do to help myself apart from banging my head on the wall.
Exercises for cervicogenic headache hi dear, I hope you will fitt and fine The following exercises are commonly prescribed to patients with this condition. You should discuss the suitability of these exercises with your physiotherapist prior to beginning them. Generally, they should be performed 2 – 5 times daily and only provided they do not cause or increase symptoms. Your physiotherapist can advise when it is appropriate to begin the initial exercises and eventually progress to the intermediate and advanced exercises. As a general rule, addition of exercises or progression to more advanced exercises should take place provided there is no increase in symptoms. Initial Exercises Chin Tucks Begin this exercise by sitting or standing tall with your back and neck straight, shoulders should be back slightly. Tuck your chin in as far as you can go without pain and provided you feel no more than a mild to moderate stretch (figure 4). Keep your eyes and nose facing forwards during the movement. Hold for 2 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms). Shoulder Blade Squeezes Begin this exercise by sitting or standing tall with your back straight. Squeeze your shoulder blades together as hard and far as possible pain-free (figure 5). Hold for 5 seconds and repeat 10 times provided there is no increase in symptoms. Repeat 3 – 5 times daily. (N. B In some cases it may be beneficial to perform this exercise every 1 or 2 hours provided the exercise does not cause or increase symptoms) Some of the most commonly recommended products by physiotherapists to hasten healing and speed recovery in patients with this condition include: 1.Postural Supports To enjoy a long and healthy life 2.Therapeutic Pillows 3.Ice Packs and Heat Packs 4.Lumbar Rolls (for sitting) 5.Sports Tape (for postural taping) 6.McKenzie Treat Your Own Neck Book 7.Foam Rollers 8.Massage Balls (for self massage) 9.TENS Machines (for pain relief)
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I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.

BPTh/BPT
Physiotherapist, Mumbai
I am 31 yrs old having back pain while sitting long and pain in leg while sleeping.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I am having pain. In Left back side chest pain. Might be because of gym Pls suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having pain. In Left back side chest pain.
Might be because of gym
Pls suggest.
First of all check your weight and your haemoglobin levels as this may not be due to your back pain. Whenever you do breathing in and out you will feel pain in the upper back, middle back and also the pain will radiate upwards until the shoulder and also up to the chest. You might feel chest congestion and tightness and that be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and shoulder. Drink hot water to reduce the gastric trouble. Kindly consult gastroenterologist if you doesn’t improve.
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My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain killers. Ayurvedic medication too. She has swelling in knee also. What to do? Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My mother is 46 years old. She is suffering from waist pain and knee pain for last 4 months. We have tried many pain ...
you are too young to face this problem however any untreated, unrecovered fracture sites always leads to problems in the future when we live day to day life activities. If the old fracture sites are not properly healed then we can keep ice to heal that particular injured bone which will definitely heal to greater extent. If the fracture is not properly healed then automatically there might be lack of blood circulation to that particular area which will definitely lead to pain in the hip. When we sit hip is completely flexed ( ie. bend in the hip joint) so it automatically takes entire weight on the buttoks and there is one part of the pelvic bone called as ischium which takes the entire body weight if there is any problem in that area it will definitely leads to pain in the hip. You can also do one time hot water fermentation will help to increase the blood circulation and MCR chappals can be used to feel relaxed when you walk or stand as the body weight will get distributed evenly and it will cause less impact ie. less weight on the hip joint. cushion pillow (also called as doughnut pillow) where in the buttock's weight will not fall exactly on the painful tail bone and that would automatically reduce the pain. This air cushion pillow (donut pillow) can be used in the hard surfaces of sitting ie. dining table chairs, wooden chairs,
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I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have pain in my back. Which Pain Killer Should I take. I think This is because of wrong sleeping position.
You should take rhus tox -30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Namaskar Mere body Mai jointpain bahut hota h subah Ko bahut pain hota h uric acid 6.6 h Davayen bhi kya Raha hu.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Namaskar Mere body Mai jointpain bahut hota h subah Ko bahut pain hota h uric acid 6.6 h Davayen bhi kya Raha hu.
It's all due to increased levels of uric acid. Do not Take high protein diet no alcohol no non vegetarian. Take medicine which doctor has prescribed. You can contact us on Lybrate. We treat incurable diseases. Mind management is needed for reasons of its production & permanent stop to it. More details about the treatment on our profile/personal statement column.
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I am 68 years old suffering from knee joint pains. Doctors advised for knee replacemnt surgery. But is their any medicine or ointment to cure the pain. I am managing to walk but cannot climb stairs. Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
2 people found this helpful
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I am 25 years old I have 2 rod in my right hand since September 2007 it feel me pain daily when I waķe up in morning pls help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old I have 2 rod in my right hand since September 2007 it feel me pain daily when I waķe up in morning ...
If the fractures have united, then nails can be removed.For pain you may take paracetamol 250 mg SOS.
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How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

BPT, MPT- Ortho
Physiotherapist, Delhi
How Physiotherapy Can Improve Recovery After Hip Replacement Surgery?

Physiotherapy plays a pivotal role in helping a person recover after a hip replacement surgery. It brings back the old flexibility and prevents blood clots in the area where the procedure has taken place. After the surgery team gives its green signal, a physiotherapist starts working with a patient for a full recovery.

Here is a list of some common exercises that a physiotherapist suggests after a hip replacement surgery:

  1. Walking: It is important to use the crutches for a time period of 4-5 weeks post the procedure. Until the surgeon or the physiotherapist advises against using the crutches, it makes sense to use it while walking. It makes sense to retain the normal walking posture by using the crutches rather than limping without it. A physiotherapist reviews the pressure exerted by the arm while holding a crutch, before advising the patient to get rid of the crutches.
  2. Increasing hip flexibility: This is a basic form of exercise where an individual lies on one side of the body with knees and hips bent. A pillow is placed in between the knees. While doing this, it should be ensured that both the feet is kept together and the back muscle is not twisted. The top knee should be slowly raised like an opening of the calm shell. This position should be maintained for 4-5 seconds.
  3. Strengthening the hips: The body should rest on the stomach. The buttocks should be tightened and one leg should be slowly lifted. This position should be maintained for a stretch of 3-5 seconds. The same should be repeated for both the legs.
  4. Strengthening the hip and the stomach muscle: The body should rest on the back with a leg bent. The stomach muscle should be tightened and the bent leg should be lifted carefully while ensuring that the bend does not supersede more than 90 degrees. While keeping the stomach muscle tight, the lifted leg should slowly come down to touch the surface. This act should be repeated for 5-6 times.
  5. Strengthening the thigh muscle: While sitting in a steady chair, an elastic loop should be wrapped around the ankles. The elastic loop should be stretched with one leg while keeping the other foot firmly rooted to the ground. The lifted foot should slowly come down to the normal position. The same act should be repeated for 4-5 times.
  6. Improving balance: An elastic loop should be tied to one leg of a table and the other end of the loop should be tied to one ankle. The table should be held on for maintaining balance. Maintaining an erect position, the tied up ankle should be stretched sideways. The position should be maintained for 3-5 seconds to return back to normal standing position.
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I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few weeks I am finding little pain I don't know how it happened please suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 yearrs male. I am having knee pain in the left leg knee (right side. I am a football player for the past few ...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
2 people found this helpful
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I am 45 years old and im suffering for backache from last 12 months. I have been used pain relief ointment and tablets but no result. What should I do now?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I am 45 years old and im suffering for backache from last 12 months. I have been used pain relief ointment and tablet...
Chronic backache at your age is mostly musculo skeletal. Pain relief ointments may not be able to give permanent solution because they do not address the primary cause of pain. Back pain maybe due to a variety of causes (pain generators) in the spine like a prolapse intervertebral disc, a compressed nerve root, an intevertebral joint (back joint) hypertrophy and so on. It may be due to muscle spasm or a bone disorder. A systemic disease like arthritis may also lead to back pain. A pain physician shall be able to help you to arrive at an accurate diagnosis by asking relevant questions/investigations and manage your pain in a better manner.
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I am 25 year old and have back pain, neck pain and west pain daily. Last 3 year, actualy I am hlab27 positive(ankylosing spiondolysis). What should I do? please reply quickly.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take steam bath regularly and do regular stretching and deep breathing exercises. U have to do all these exercises in your whole life. Thanks and Regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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27 years old. My left hand does not work properly. When I done heavy work by the left hand its like paralysis. please give me some advise what can do now.

BHMS
Homeopath,
27 years old. My left hand does not  work properly. When I done heavy work by the left hand its like paralysis. pleas...
your having nerve problem. May be you have carpel tunnel syndrome. U need take an x-ray cervical region.
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