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Facing the problem of dark circles which makes me feel embarrass when i look into the mirror, i have to work on computer more then 8 hrs daily, my age is 29. what should i do?
I am 69 years old and suffering from Type 2 Diabetes which is under control with Metamorphine Hydrochloride Twice daily. I am fond of Bananas but have been advised not to take as they contain lot of Sugar. Can I start taking now as per your article?
Hi hi sir I am aditya singh from up. I am student of class 12th from medical. I want to know that what I is the main reason caused of diabetes mellitus. And what is the profileaxis of diabetes.
Sir/mam. I have an oily skin h simply dark in color I have to my self good looking bye my face in fare color simply fare as brown n lite face. Creamy type.
My thinking is always negative by this problem some time I feel to die so request you to suggest me some good way.
My father is a diabetes patient since 7 years and he is taking insulin since 4 years. I am his son and I am the only one who can give insulin to my dad but now I want my father to take insulin by himself. So I want to get him insulin pen so that he can easily take it. My dad has been prescribed with Human Mixtard 30/70 insulin, so I would like to know which insulin pen would be compatible with it and how to use it. Is all the insulin pen compatible with any insulin liquid?
I have a major problem of hair fall how can I stop it. I am only 21 at this time but the hair fall and dandruff be major problem of my head.
I have a problem that is my face having so much of pimples. So please give me solution to get rid from that.
I am 23 years old male and I would like to growth my hight, is an possibilities to improve my growth?
Dr, What's the indication of presence of pus cells and RBCs present in Urine and stool tests. Presence of mucus in stool and epithelial cells in urine. Patient is having bloating for 3 days.
I am a 28 year old married women, I have stomach pain from past 3 days. The pain is prevalent only wen I try to sit, stand, bend or when there is a sudden jerk. I have also started Gym from 8 days. Please advise.
I am suffering from stomach related problem that I can not digest properly and cannot properly fresh in early morning. Sometime I feel headache due to gas. Can you suggest me what can I do.
Depression and anxiety are affecting millions, all over the world and the phrase ‘pull yourself together” is still at play in INDIA. There is a huge social stigma, and a sense of shame about what others in the community might think about visiting a professional, which now needs to be corrected.
Research shows that Psychotherapy and counselling sessions are the most effective treatments to cure all psychological problems. These sessions not only help individuals to cope with daily problems, but also teaches them the skills and strategies to deal with them more effectively and make oneself emotionally and mentally empowered.
With Psychotherapy and counseling, you’ll learn more effective ways to deal with problems. gradually, you would develop certain problem-solving skills, coping mechanisms and better perception for overall growth.
A lot of people do not seek help and suffer internally because visiting psychologist/ psychiatrist is considered taboo in Indian society, leading to increased mental health problems. Most of the people avoid sharing personal problems and issues, as that might expose them as being weak.
The ideal solution for someone who is depressed, anxious and facing problems at work or in personal life, is seeking a professional help of psychologist/ psychiatrist. However, most people are not aware of the difference between a psychologist and a psychiatrist and hence are not sure whom to refer.
Let’s find out the difference between the both:
While psychologists and psychiatrists both conduct psychotherapy and research, there are many significant differences between the two professions,which we will list in our separate blog but, one very important distinction between the two is , that psychiatrists can prescribe medications, while psychologists cannot. However, there has been a recent push to grant prescribing powers to psychologist. psychologist deal with therapies, counseling, and building healthy perception towards life. even in cases where medication is required, psychiatrist may refer the client to psychologist further, for complementing the treatment with medicines.
The next time you feel depressed, anxious or need help dealing with overwhelming social situations or difficult times, make a smart choice, consider professional help and feel safe visiting a psychologist/ psychiatrist. In INDIA, with increase awareness and education, people are outgrowing
this stigma and consider it a wise step to go ahead and take initiative toward better life.
Psychological counseling is a tool that creates success, it’s something everybody would need in their life. At each developmental stage, a person needs guidance and awareness as how to adjust with new roles and be successful. Hence, considering counselling and psychotherapy to deal with anxiety, depression, relationship issues, is a wise move.
Take that one courageous step towards life.
Get in touch with us for more information on how we can help you deal with major life problems.