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Dr. Divya Mehta

Physiotherapist, Nagpur

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Dr. Divya Mehta Physiotherapist, Nagpur
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Divya Mehta
Dr. Divya Mehta is an experienced Physiotherapist in Bajaj Nagar, Nagpur. You can visit her at CIIMS Hospital in Bajaj Nagar, Nagpur. You can book an instant appointment online with Dr. Divya Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. Find the best Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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My mother has severe n continuous joint and back and also frozen shoulder. Many doctors said dis is vit. D deficient that's y she had a pain. Her tests r done many a times but no arthritis found. Now she is taking cholecalciferol granules and seacord tab. But no relief. Day by day pain is aggravating. Please advice me what to do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned joint pain and back pain with frozen shoulder as a problem. I need to understand details about her back issues and which joints are involved with pain? also tell me the duration, and investigations done and treatment received till now. Also frozen shoulder is an issue in which shoulder movements decrease with attending pain, commonly seen in diabetics but association with other conditions is also present but frozen shoulder has got no link with vitamin d deficiency, it needs intensive physical therapy. Anyways if you can submit me details about everything, I will be able to advise you on this. Do not hesitate to contact me if you need any further assistance.
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What is the main reason for knee pain and lot of time I tired very earlier so I am not able to do work continuously.

BSc
Ayurveda, Ujjain
What is the main reason for knee pain and lot of time I tired very earlier so I am not able to do work continuously.
Main reason is deficiency of calcium. I Think that you are not taking milk. Add in your food calcium vitamins and proteins. For medicinal advice ask privetly
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I am 26 year old and I have backpain from 1 month and I have used some medicines bt I do not get relief tell me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 year old and I have backpain from 1 month and I have used some medicines bt I do not get relief tell me what ...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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I am 40 yrs. Male have backache for last 6 months I have used pain relief cream but not any relief what should I fo please help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 yrs. Male have backache for last 6 months I have used pain relief cream but not any relief what should I fo p...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist avoid bending forward if required do sit and attain the task at home apply hot and cold water fomentation for thrice a day for 15 minutes duration each time regularly best wishes.
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I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have a earlier back pain in my hand I have not easily band my hand I request you to solve my problem.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.

Pain Management Specialist,
How do I know whether the ACL tear is minor or major I have MRI report which just says its a ACL tear? Please advise.
Lying supine elevate your knee 20-40° jerk towards roof if you feel mild to moderate pain it means 2nd degree tear or pain is not tolerable that mean complete tear.
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My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and feet. Help some ayurvedic treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My male friend is suffering in ankylosing spondylitis since 2 years. Have swelling and pain in both legs ankle and fe...
Panchkarma therapy in ayurveda can slow down the rate of progression. As you know it is auto immune disorder and progressive disease.
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I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upside down to walk again and even voice I can hear when I walk.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 47 years old I am having very bad pain in my knee and when I walk it's get stuck than I have to band my let upsi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am suffering from pain in the right leg. From five days please give me suggest for relief.

BHMS
Homeopath, Faridabad
I am suffering from pain in the right leg. From five days please give me suggest for relief.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have unneccesry belly fat and that occur pain in my spinal cord. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have unneccesry belly fat and that occur pain in my spinal cord. What should I do.
If your pain is there for many years then it is chronic pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I am having body pain all the time, small work makes me tired, feeling sleepy, the back head hand legs pains all the time. Please help me please. Always feeling ill ill but there is no illness. No temperature, what should I do. The back of the neck is always paining a lot always. Please help me please.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having body pain all the time, small work makes me tired, feeling sleepy, the back head hand legs pains all the ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine bryonia 200 daily in the morning and in the evening and give feedback after 6 days.
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I am 43 year old. Female. Last two years I am experiencing acute neck and shoulder pain. By evening I can't lift my hands. I do administration work. And lot of paper work. Please suggest me what to do?

Occupational Therapist, Muzaffarnagar
Use ergonomic designed work atmosphere too with postural correction and exercises. Stretching and strengthning exercise will show better result.
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I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks now. Took medicines but no effect. I also get bad catch on my legs behind my knees on calf if I stretch my legs. It gives me a lot of pain. Feeling sick all the time causing headaches too. Please help me get rid of this and lead a normal life as before.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have severe lower back pain. I cant bend nor do any work as it pains a lot. This has been going on since 3 weeks no...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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I have a nack pain last two years. In back side. Please tell me what can I do. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a nack pain last two years. In back side.
Please tell me what can I do. Please help.
Joint & back pain 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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I had a knee dislocation while playing shuttle badminton on 28 feb 15. My mri reports, acute acl tear, type ii sprain of mcl and lcl, kissing bone marrowconfusion knee bones and mild to moderate joint effusion. Grade ii meniscial lesion ofposterior horns of both meniscui. Allopathy doctors advised for surgery. Can you advise me?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Since there is marrow contusion on the mri, it means that the bones are also affected. Best would no to rest your knees and do extensive physios. Use a brace to support the knee in the meanwhile. After 6 weeks of you still have pain or instability in the knees, consider arthroscopic surgery for both menisci and acl reconstruction.
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My left hand near shoulder specially muscle in that area is paining since so many days. Sometime can' t move hand or sleep properly. Also some time I feel my bones are getting weaker day by day. What medicine should I take ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Your issues can be due to a muscular strain, or some inflammation, please let me know whether there is any associated swelling present or not? please get your calcium and vitamin d levels checked and let me know. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I have a problem of over weight what should I do to prevent myself from my knee pain. Please help me out sooner.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Mumbai
I have a problem of over weight what should I do to prevent myself from my knee pain. Please help me out sooner.
Graded exercise training, use ice to reduce your knee inflammation. Avoid walking for now. Once you knee get strengthen you can start walking. Start all non weight bearing exercise, means exercises which doesn't load your knees. Hope I answer the question regards.
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Neck is always after sleeping some sort of muscle problem. It take 1-2 hours to normal. What should we do? It generally occur in winter season.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
If it's restricted to neck only then may be due to some risky habit like the pillow/bed cushion, type of sofa used while watching tv for long duration, height of tv from seating level. If any of these factors are there try to avoid these it will be solved. Better use a matte over hard floor for sleeping during night, at least for a month.
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I am 20 years old. I have been suffering from lower back pain since 4 years. And I do not use any pain killers. So please advice me what to do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 20 years old. I have been suffering from lower back pain since 4 years. And I do not use any pain killers. So pl...
Back pain has become very common these days because of daily life style and day today activities. It can be due to various reasons any injury, muscle strain eg-sudden twist while lifting object, bad posture, overuse of muscle or any internal disease like spondylitis, infection etc. Many of the problem occurs for which we are not aware. Health problem usually occurs because of living style and bad / incorrect sitting/standing posture. After looking at your pain I am recommending you some precautions and treatment that will be very effective. Precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Sit in chairs or car seats with proper back support. 4. Try to sleep in a position that helps you maintain the curve in your back like sidelying. 5. Get enough vitamin d from sun as vitamin d keep bones strong including spine. 6. Drink plenty of water to enhance the inter vertebral disks 7. Avoid standing in the one position for a long time. 8. Try to sleep in a position that helps you maintain the curve in your back. 9. Avoid stress full activity. When pain is less or no pain make a habit of morning walk atleast for 20 minutes to get fresh air in body which is really beneficial to keep fit and healthy. Meditations is an extra advantage along with walk. Physio care: I would recommend you for i-care treatment that is especially for back or neck pain. Rest required but it doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat which ever suits you directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apply it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Massage - ask someone to massage your painful area using fingers or thumb. Massage using kneading technique. Slightly press the thumb and start rotating as it helps to induce relaxation, relieve pain, and reduce levels of stress chemicals, such as cortisol and noradrenaline. It will give you pain relief for time being. 3. After massage again relax for 5 min and apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. Just a topical application of gel should be done. 4. Again relax your body for 5 minutes an7. Consult skin specialist for further advice. D perform some normal back extension and hamstring stretching exercises to get relief from your pain. While performing exercises if pain occurs then would recommend you to stop doing exercise. Massage or slightly rub the painful area and consult your near by physio to diagnose the actual cause of the pain as he/she can guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.

Hi sir am suffering from lower back pain it's very sevear pain and am unable to control the pain. I can't bend. Please tell me answer. Am looking rply from you thanks.

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, you have not mentioned how old you are and since when you have this problem. So better see your physician for medical managmant. Till then you can do hot water fermentation and complete rest. Take care.
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