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Dr. Divya Mehta

Physiotherapist, Nagpur

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Dr. Divya Mehta Physiotherapist, Nagpur
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Divya Mehta
Dr. Divya Mehta is an experienced Physiotherapist in Bajaj Nagar, Nagpur. You can visit her at CIIMS Hospital in Bajaj Nagar, Nagpur. You can book an instant appointment online with Dr. Divya Mehta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. Find the best Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the middle part of the bone. From buttox through left leg. It gets pain after standing up. For 10 minutes only. Advice please. I used to walk daily for 1 hour. Can I continue walking. Please advice as soon as possible.

BPTh/BPT
Physiotherapist, Kolkata
I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the mi...
Please take TENS of 4 channel or IFT lumbar region then sciatica notch to leg region 20 days @ 15 min daily each time ok use choamote do not sit on floor use tailor brace - goog quality.
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I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right medicine.

Md ayurveda
Ayurveda, Bijapur
I am 27 year old and I have pain in my back boon please suggest right treatment of a pain and please suggest a right ...
Hello lybrate user, - look at the cause always, why you are getting pain, - always try to correct with your lifestyle and food habits - maintain the posture of sitting while traveling etc - avoid high cushion sleep mattress - do suryanamaskara daily for 20 min that will give to strength to your back and keep you always active - apply some medicated oils like mahanarayana taila daily once or twice and give hot fomentation for 15 min - take yogaraja guggulu 2-0-2 for 10 days do adopt these to avoid progress of your problem. Thank you.
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My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand without any problem. His knee joint paining continuously but when he stand after sitting then the pain is increase. Tell me the solution to reduce his pain.

COMT, MPTh/MPT
Physiotherapist, Surat
My father have pain in his knee joint, whenever he sit. Then there is pain when he going to stand. He can not stand w...
I understand your concern for your father. As per your complains it seems he is suffering from knee arthritis which is very common at this age. I would advise you to please go for proper investigation like xray, uric acid, calcium etc blood tests so that the reason can be diagnosed. In the mean time to get relief from pain and stiffness please follow the physio measures: precautions- 1. Avoid prolong standing. Standing on one leg or running for time being if its painful. 2. Take care while bending your knees, it should not directly strain your joint. 3. Avoid heavy weight lifting. 4. Wear shoes with good arch support, do not wear high -healed shoes. 5. Use the correct positions during activities so that you do not strain your muscles. 6. Try to change your sitting position every 15 min so that it should not give strain on your knees. 7. Avoid sitting on floor with both knees bending. 8. Take diet rich in calcium like milk, dairy products, banana etc which will enhance your calcium and gives you strength. At home you can ask him to start treatment along with some prescribed calcium tablets. 1. Make use of hot packs and ice packs alternately. Apply with the ratio of 3: 2 which means 3 min ice then 2 min heat. Ice has very good results in relieving pain than heat so combination of both gives you complete relax. As ice reduces pain and heat stimulates blood flow around the affected area. 2. After this using thumb ask him to massage the knee painful area gently. Relax for 5 minutes. 3. And then ask him to start doing knee (quads) isometrics atleast 10-15 times with the hold of 5 -10 seconds. Also you can do some knee strengthening when pain is decreased in the mean time like - hams sets, knee bending and straitening, heel raising, bridging, squatting, lunge etc. Lot of exercises are there. The above treatment will give him pain relief and discomfort. If possible please contact any physio who will study his daily routine, symptoms, degree of pain etc and accordingly will give him the best treatment plan. Along with it give our pain relieving modalities like ift, us vacuum therapy for 10-12 days with mobilisation exercises. Best regards.
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What is the success rate of knee replacement? as people have different views and only 25% of people are normal post replacement.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If done at good center, it's success rate is very high. Most of the patients have satisfactory outcome. In my practice, 70% have excellent outcome, 90% are satisfied with results. 8-10% patients have surgery related problem.
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I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also consulted some doctors also.

MPT, BPT
Physiotherapist, Noida
I am facing so much problems in my legs specifically in my knees. Is there any solution to this problem ? I have also...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 20 years male and have pain in legs between finger and thumb and what should I do.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I am 20 years male and have pain in legs between finger and thumb and what should I do.
You should do massage of mustard oil mixed with camphor on the calf muscles from downward to upward at night for five days. You will feel better.
2 people found this helpful
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I started running some days ago. But am having a huge pain in my leg bone. Shin pain. What can I do to cure this. As I can not stop running now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I started running some days ago. But am having a huge pain in my leg bone. Shin pain. What can I do to cure this. As ...
firstly avoid running. tk muscle relaxant medicine after food. do stretching exercises before running
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Lower back pain and lower abdomen pain headache and neck pain and shoulders pain Loss of appetite. What might be the causes. Advice me doctor.

MPT, BPT
Physiotherapist, Noida
Lower back pain and lower abdomen pain headache and neck pain and shoulders pain
Loss of appetite. What might be the ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shoulder portion to elbow is plaining heavily. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I competed in Yogathon challenge which involves doing 108 surya namaskars. I completed it and now both my hand's shou...
This could be the result of muscle soreness by performing the exercise. Try applying ice on the area for 10-15 min, this will help to improve the blood flow and also relax the spasm.
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