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Dr. Dhanraj Gahukar

BHMS

Homeopath, Nagpur

12 Years Experience  ·  at clinic
Dr. Dhanraj Gahukar BHMS Homeopath, Nagpur
12 Years Experience  ·  at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Dhanraj Gahukar
Dr. Dhanraj Gahukar is a trusted Homeopath in Azamshah Layout, Nagpur. He has helped numerous patients in his 12 years of experience as a Homeopath. He is a BHMS. He is currently associated with Samadhan Hospital in Azamshah Layout, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Dhanraj Gahukar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - MAHARASHTRA UNIVERSITY - 2004
Languages spoken
English
Hindi

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Ganesh Nagar, ReshimbaghNagpur Get Directions
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What kind of diet I should follow, to lower my blood sugar levels? please guide, thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What kind of diet I should follow, to lower my blood sugar levels? please guide, thanks.
DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits , salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 5:00 p.m : salads/coconut water/lemon water(without sugar)or tea with roasted chana/bhelpuri 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS:  Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods/groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean

I am a 25 year old female. I get pain in my left leg soon after I wake up from a sleep. How can I get rid of this pain? Please help me.

BHMS
Homeopath
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I am a 25 year old female. I get pain in my left leg soon after I wake up from a sleep. How can I get rid of this pai...
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
4 people found this helpful

How to get pimple free face and oil free face what medicine I should use for it. I hve problem for few years what should I do for it.

DDV, MBBS
Dermatologist
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How to get pimple free face and oil free face what medicine I should use for it. I hve problem for few years what sho...
Use oil control face wash twice a day. Eat healthy food and drink lots of fluids. Do not break pimples. To prevent scarring from severe acne do take opinion of dermatologist.
2 people found this helpful

Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injection and medicine also but injury not getting well. He checked up diabetes, it's 347 now. What should I do sir. Please let me know. We all in worry.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Dear sir, My dad is 42 years old. He is diabetes patient. He got a little injury by iron in his leg. He took injectio...
Mr. Lybrate-user, first thing is sugar levels should be strictly controlled, fasting should be closer to 100 mg and pp between 150 to 160 mg/100 ml and hba1c%<7. Without this the foot injury will not heal early. Secondly if he not on insulin then should be shifted on to that, plus daily glucose monitoring should be done at home. Injury should be shown to a competent doctor, cleaned with all debris being removed and dressed properly. Proper foot wear should be used. At home or out side he should always use foot wear. No bare foot walking. Please follow these steps that should help.
4 people found this helpful

Dear Doctor, I need to repeat the question, I was having gastric issue, Thats ok. But some times I was having heart burns, I am worrying do I face heart stock. I am 30 years old having good diet food habits. Do I get a heart stock in future. i'm not taking alcohol and smoke also. Please remove my confusion.

BHMS
Homeopath
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Dear Doctor,
I need to repeat the question, I was having gastric issue, Thats ok. But some times I was having heart b...
Hello, There is an old saying - ‘Prevention is always better than cure!’ Few changes in your lifestyle can make you and heart healthy. Need to chose healthy, nutritious diet and keep rejecting unhealthy, high-caloried food with little physical activity. -Eat larger portions of low-calorie, nutrient-rich foods, such as fruits and vegetables, and smaller portions of high-calorie, high-sodium foods, such as refined, processed or fast foods. -Vegetables and fruits are not only low in calories and rich in dietary fiber, but also are good sources of vitamins and minerals which helps in help preventing cardiovascular disease. -Whole grains are good sources of fiber and other nutrients that play a role in regulating blood pressure and heart health. -Limiting how much saturated (butter, margarine and shortening; by cutting down meat or choosing lean meats) and trans fats you eat is an important step to reduce your blood cholesterol and lower your risk of coronary artery disease. Choose monounsaturated fats, such as olive oil or canola oil. Polyunsaturated fats, found in certain fish, avocados, nuts and seeds, also are good choices for a heart-healthy diet. -Lean meat, poultry and fish, low-fat dairy products, and eggs are some of your best sources of protein. Legumes — beans, peas and lentils; apart from this syoabean — also are good sources of protein and contain less fat and no cholesterol. -Reduce the sodium in your food. -Go daily for a brisk walk of 30-40 min. -Avoid taking unnecessary stress/ tension. -Drink plenty of plain water (12-14glasses per day). -Take 6-8 hrs of sound sleep. -Indulge in some kind of cardio activities like swimming, jumping, running, cycling. -Laughter is the best medicine for any problem. Be Happy and make others happy! So, take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Management: No matter what your age, everyone can benefit from a healthy diet and adequate physical activity. -Choose a healthy eating plan. The food you eat can decrease your risk of heart disease and stroke. Choose foods low in saturated fat, trans fat, and sodium. As part of a healthy diet, eat plenty of fruits and vegetables, fiber-rich whole grains, fish (preferably oily fish-at least twice per week), nuts, legumes and seeds and try eating some meals without meat. Select lower fat dairy products and poultry (skinless). Limit sugar-sweetened beverages and red meat. If you choose to eat meat, select the leanest cuts available. -Be physically active. You can slowly work up to at least 2½ hours (150 minutes) of moderate-intensity aerobic physical activity (e.g. Brisk walking) every week or 1 hour and 15 minutes (75 minutes) of vigorous intensity aerobic physical activity (e.g. Jogging, running) or a combination of both every week. Additionally, on 2 or more days a week you need muscle-strengthening activities that work all major muscle groups (legs, hips, back, abdomen, chest shoulders, and arms). Children should get at least 60 minutes of activity every day. -It's never too early or too late to learn the warning signs of a heart attack and stroke. Not everyone experiences sudden numbness with a stroke or severe chest pain with a heart attack. And heart attack symptoms in women can be different than men. Take Care.

I am a 58 years male and suffering the back heck (lumber. E disk prolapse l4 l5 s1 probelume since last 20 years now what should I do please adviceme.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful

I am 15 yr old male and i am having some symptoms of piles how can i recover from it

MBBS, MBA (Healthcare)
General Physician
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Avoid constipation, take fibre diet and green vegetables, avoid straining on stool. take adequate water. consult surgeon for detail clinical examination.
1 person found this helpful

I am taking endura mass since January but my weight is not increasing. How to gaining in mass?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am taking endura mass since January but my weight is not increasing. How to gaining in mass?
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. ------------------------ 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat ------ 2. Pork, ------ 3. Fish: eat two portions of salmon, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories.- 5. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.----

My back is paining since last 2 hours. Which tablets I take?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore.

From the yesterday I do not stand properly pain my knee I am only 18 what happened to my knee.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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From the yesterday I do not stand properly pain my knee I am only 18 what happened to my knee.
Hi you should consult orthopedic doctor do x ray take following remedies 1. Ashwagandha churna 1 tsp with milk empty stomach in the morning.
1 person found this helpful

I have a big forehead. But day by day it is increasing and hair is falling. For stopping this what should I do?

B.H.M.S
Homeopath
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I have a big forehead. But day by day it is increasing and hair is falling. For stopping this what should I do?
CONSULT IN PERSON NEAR Y YOU WITH HOMOEOPATH PHYSICIAN OR WITH ME OR EXPRESS YOUR SELF IN DETAILES....CALCAREA IOD 30 ONE DROP TWICE
2 people found this helpful

Hello doctor mere gale me morming me bahut bagalgam hota hai and cough bhi hai bagalgam ki problem mujhe 4 month se hia pls sugget me kya karu ki jise mera gale ki problem sortout ho jye pls answer me any medicina ya ayurvedic medicine lena chahiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.

I am very thin. Please suggest me ways to gain weight. Also tell me what should I eat. Even I am free from diseases.

M.sc - Nutrition Science
Dietitian/Nutritionist
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I am very thin. Please suggest me ways to gain weight. Also tell me what should I eat. Even I am free from diseases.
Hello, It is very good that you don't have any disease or health issue but according to your height you have to put on some weight to become fit. So to increase weight you should increase your appetite so you should take small & frequent meal. Take small quantity of food/ food items either you are hungry or not. It will increase your appetite slowly. To gain weight you must consume simple foods, which has enormous amount of calories & protein. Consuming lot of calories doesn’t mean that you have to over eat or over stuff yourself. You must always choose healthy sources of calorie dense foods. Eat foods with high amount of calories than your required metabolism. Never skip your meals and make sure you are including all varieties of foods like fruits, vegetables, cereals and foods with high protein in your diet. Dairy products like milk, yoghurt and cheese are rich in protein and calcium. If you are non-vegetarian then include Egg & meat Egg is a protein rich food with high amount of calories. Nuts are the most nutritious and protein rich food. Fruits are the best sources of carbohydrates, healthy sugars, vitamins and minerals.
3 people found this helpful

I had headache from last 7 days but it happened only in evening to morning not full days. I dont understand the reason behind that?

MBBS, MBA (Healthcare)
General Physician
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I had headache from last 7 days but it happened only in evening to morning not full days. I dont understand the reaso...
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
1 person found this helpful

Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I feel shortness of breath also. I experienced this kind of problem four months ago, Doctor advised for ECG and my ECG was normal. Now I am getting the same problem. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Dear Team, I am getting pain in my left shoulder and its not radiating to the total arm. No other discomfort too. I f...
Homoeopaathicmedicinee---------- RUTA GRAV 30 ( SBL) Drink 2 drops direct on tongue 3 times daily for 30 days--------------------PHYSIOTHERAPY with slow rotational movement of arm.
2 people found this helpful

After intercourse, if blood came in male. What precautions want to take. If it happened then how many days want to wait for intercourse .

PDDM, MHA, MBBS
General Physician
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After intercourse, if blood came in male. What precautions want to take.
If it happened then how many days want to wa...
I would advise you the following: put a compression on the area for 7 to 10 minutes with a swab soaked in liquid povidone iodine or any antibiotic ointment if you have. Do not stretch the area. If the bleeding stop, you need not worry as this will heal. But if there is recurrence rush to the nearest hospital, you will need a single or a few stitches to stop the bleeding point. Do not worry, this is a very small procedure if needed. Bleeding has to be stopped and better to take a cover of an antibiotic for a few days. You must wait for around 15 days or till it completely heals.
2 people found this helpful

Hy. Suggest for my sister a sunscreen cream good brand And can this use for face.

DHMS (Hons.)
Homeopath
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Hy. Suggest for my sister a sunscreen cream good brand
And can this use for face.
Hello, synthetic cream can't suffice the need your sister unless she opt certain natural norms to over come. Pimples, tenning are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.

I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.

BHMS
Homeopath
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I have got very ugly dark spot on my face. Also getting pimples. Please suggest me what to do.
Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day.* management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.

I am suffer from head ahe last two month is there any solution for that. Any problem for climate change?

BHMS
Homeopath
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I am suffer from head ahe last two month is there any solution for that. Any problem for climate change?
Hello, yes there may be headache because of change in climate. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
1 person found this helpful

Good evening doctor I want to grow Beard am 26 but I don't have Beard so please help me how to grow beard.

BHMS
Homeopath
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Good evening doctor I want to grow Beard am 26 but I don't have Beard so please help me how to grow beard.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
1 person found this helpful
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