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Dr. Devayani Thakre

BPTh/BPT,MPT, MPTh/MPT

Physiotherapist, Nagpur

10 Years Experience  ·  200 at clinic  ·  ₹200 online
Dr. Devayani Thakre BPTh/BPT,MPT, MPTh/MPT Physiotherapist, Nagpur
10 Years Experience  ·  200 at clinic  ·  ₹200 online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active memb......more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies. Doctor is an active member of Indian Association of Physiotherapist
More about Dr. Devayani Thakre
Dr. Devayani Thakre is a trusted Physiotherapist in Ring Road, Nagpur. Doctor has over 10 years of experience as a Physiotherapist. Doctor is a qualified BPTh/BPT,MPT, MPTh/MPT . You can visit him/her at ProClinica Physiotherapy clinic in Ring Road, Nagpur. Book an appointment online with Dr. Devayani Thakre on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can view profiles of all Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BPTh/BPT,MPT - SAIMS - 2008
MPTh/MPT - Shri aurobindo institute of medical sciences - 2011
Past Experience
Consultant at Platina Heart Hospital

Location

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ProClinica Physiotherapy clinic

90, Uday Nagar, Manewada Ring Road, Landmark : Opposite To Bhagyalakshmi Marriage Mall, NagpurNagpur Get Directions
200 at clinic
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PROCLINICA physiotherapy clinic

90,udaynagar,manewada ring road ,opp st Vincent school ,nagpurNagpur Get Directions
200 at clinic
...more
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I am a 25 years old male and I have back pain for last 2 years. What should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am a 25 years old male and I have back pain for last 2 years. What should I do?
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water content in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
1 person found this helpful
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I am having muscular pain, in my legs and thighs can you suggest me some medicine, I already had the 5 session of physio therapy, and doing exercise suggested by physio therapist, my height is 5. 5" and weight is 100 kgs.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hi, pain in the thighs and legs can b radiation from the back. Its nt necessary dat u hav back pain for that. Try locating a mckenzie therapist in your area. U dnt need general exs given by physios. U need direction specific exs according to your prob. As each individual and probs r diffi v giv exs wic suits the patient the best. Once the mckenzie therapist assess u vl help u self management skills to prevent future episodes of similar pains like dis.
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Sir I suffered from acidity from 4 months and I take medicine for this and its starting improve but my throat is always feel sure or pain and I also feel pain in back.

MS - ENT, MBBS
ENT Specialist, Bhopal
Sir I suffered from acidity from 4 months and I take medicine for this and its starting improve but my throat is alwa...
Lybrate-user first of all you have to make sure that you maintain a proper diet schedule i. E. Have breakfast, lunch and dinner on time. Not taking meals at the right time is one of the most common cause of gastric reflux leading to acidity causing throat pain, difficulty in swallowing etc. So first of all make a proper diet schedule and avoid staying empty stomach for long durations.
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Hi sir I have lot of pain in my legs at late night what I do I never understands.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi sir I have lot of pain in my legs at late night what I do I never understands.
die to weakness and over strain so avoid strain do hot fermentation and do strength exercise in gradually process
1 person found this helpful
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I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few times before. But does not work. Why this happen sir. Can you please help me doctor?

MPT, BPT
Physiotherapist, Noida
I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints pain please suggest me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could be the problem. This pain causes me to wake up in night sometimes and I stay awake for hours.

MBBS
General Physician, Mumbai
I am suffering with Intense back pain and mouth pain along with extreme gas in stomach with stomach pain. What could ...
Reason seems to be due to folic acid defeciency and so apart from symptomatic treatment I will suggest you to take tablet folvite once a day for six months.
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I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem. It arises 10 days earlier. Please reply soon.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got pain in my wrist by falling in stairs. It did not break at all. What medicine to take to eliminate pain problem...
Apply ice pack Do active movements of wrist Sit along side of table with your forearm stabilised & hand at the edge, hold about half kg weight in your hand & then move wrist up & down 10times, keeping forearm in midposition do same movement 10times; twice daily
1 person found this helpful
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I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 years old. I have pain in my knees. please help me with some tips to remove this pane from my body.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a doctor.

BPT, MPT- Ortho
Physiotherapist, Gurgaon
Sir, I have back pain from past 5 months. Now I am using pain killer tablets for this, but no relief. Suggest me a do...
It's always good to have a cray for a good diagnosis, but you can focus on isometric exercises of your back and strengthning of core muscles for pain you can use hot pack to reduce pain and if pain is too much you can use lumber belt
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