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Dr. Chandrashekharan Cham

Pain Management Specialist, Nagpur

at clinic
Dr. Chandrashekharan Cham Pain Management Specialist, Nagpur
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandrashekharan Cham
Dr. Chandrashekharan Cham is a popular Pain Management Specialist in Shivaji Nagar, Nagpur. You can consult Dr. Chandrashekharan Cham at Chandrashekharan Nagpur Pain Clinic in Shivaji Nagar, Nagpur. Book an appointment online with Dr. Chandrashekharan Cham and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 36 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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102 Vedant Residency 24 Cement Road Shivaji NagarNagpur Get Directions
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Hi doc. I am 24 years old, male I have been going through this problem for years. My NADI of stomach got displace regularly. What should I do to avoid this. I don't lift heavy weight.

MBBS
General Physician
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Hi doc. I am 24 years old, male
I have been going through this problem for years. My NADI of stomach got displace reg...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

Hi Doctor I am 24 years female and I want to ask that sometimes you have a very high amount of head ache continue for severe days and in between this my head ache suddenly a increase and decrease itself.

General Physician (AM)
Alternative Medicine Specialist
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Hi Doctor I am 24 years female and I want to ask that sometimes you have a very high amount of head ache continue for...
Lot many factors are there for the same, you may be anemic, get your bp checked up, or eye sight might be weak or could be just nervous headache, requires detailed questioning so as to ascertain eating habits etc and to treat symptomatically. Treatment is available, safe and without side effects in biochemic system of medication.

I am suffering from headache especially when I wake up early. What to do to get rid of it.

MBBS
General Physician
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I am suffering from headache especially when I wake up early. What to do to get rid of it.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice

Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the solution for it?

BHMS
Homeopath
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Iam in 23 year old man, on my shoulders and back of the shoulders have more pimples, pimples marks, tel me the soluti...
Hello, you can take homoeopathic medicine nat mur 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful

I met with an accident 6 months back and had a injury near my left feet. After a month of rest I started walking, but since then there is a severe pain when I sit in Indian toilet or do squat where my leg bone meets feet and I can't bent my feet upward. There is nothing wrong in xray and even I did physiotherapy but no use. Please tell what to do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I met with an accident 6 months back and had a injury near my left feet.
After a month of rest I started walking, but...
you take acupressure therapy take biochemic calc flour 3x +mag phos 3x+ferrum phos 3x 4 tab each thrice a day with warm water, take it & inform me .

I have pain in my leg. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I have pain in my leg. Please help.
Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, Please inform.

After waking up in the morning I feel stress in my legs and hands and also pain in the whole body.

MBBS, MBA (Healthcare)
General Physician
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After waking up in the morning I feel stress in my legs and hands and also pain in the whole body.
Take good night seep, take healthy diet. reduce stress level if any. Do thyroid profile . informe report.
1 person found this helpful

Sir, continuous irritation persist in my eyes after using mobile and their is a headache also.

BHMS
Homeopath
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Sir, continuous irritation persist in my eyes after using mobile and their is a headache also.
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Splash water on your eyes as often as you can. Also take Belladonna 30 – for headache one dose when required.

I am 24 year old and I have pain in back side of head from last two year, generally it will be not pain but if I slept for long time than it is paining. I have already done my ct scan of my head but there is not any problem in my report. What should I do please suggest me.

MBBS
General Physician
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I am 24 year old and I have pain in back side of head  from last two year, generally it will be not pain but if I sle...
Get an x-ray neck done ap and lateral. And consult a doctor you may be having 7th cervical or spondylites.

I am 33 years old some days suffering from back pain. What can do for release this disease.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am 33 years old some days suffering from back pain. What can do for release this disease.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.

I am 21 years igot chest pain some time when I sleep with stomach. Is it a prblm to my body or it happen when you are continues sleep.

MBBS
General Physician
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I am 21 years igot chest pain some time when I sleep with stomach. Is it a prblm to my body or it happen when you are...
Dear lybrateuser, - Avoid spicy, fried & junk food - have meals regularly, do not skip meals, have more of fruits & vegetables - have meals at least 2-3 hrs before bedtime do not lye down immediately after meals till about half to one hour - have more water & fluids - have antacids to relieve pain.
2 people found this helpful

I have heavy headache for last 3 days and I am really fed up for this problem please tell me some advise from your doctors and reply me.

cc USG, MBBS
General Physician
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I have heavy headache for last 3 days and I am really fed up for this problem please tell me some advise from your do...
Hello, you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management.

I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain in back side. Is that due to that?

MBBS, MBA (Healthcare)
General Physician
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I have a big problem related to piles. I need more explanation about that. Due to this problem I am facing huge pain ...
avoid constipation, take fiber containing diet. use green vegetables. take proper amount of water.. take tab pilex one tab 3 times a day for one month.apply annovate cream on anus. consult surgeon if not ok.

I have serious head ache past few weeks I can not even able to walk few distances please ensure me some resolvement ?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist
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I have serious head ache past few weeks I can not even able to walk few distances please ensure me some resolvement ?
Firstly make sure when you are sleeping your head is in south east direction secondly you should sleep for minimum 8 hours, if you feel that you have insomnia and your sleep is not coming proper in that case put 2 drops of desi ghee of cow in your both nostrils before sleeping at night with a dropper, in morning take 15 leaves of shyam tulsi and boil in 150 ml water and drink twice a day for 90 days regularly, problem will be solved in 5 days but still you can consume this herbal tea made up of tulsi regularly as it has no side effects. Make sure when you are sleeping no lights are switched on as one cannot sleep properly if the lights are on, it should be complete dark zone when you're sleeping or you can use a 0 power night lamp.
1 person found this helpful

I am 18 years old. I am suffering from stomach ache. It starts after eating anything.

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician
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Eat healthy food, frequent small meals, avoid spicy / fatty food, and do not lay down at least 2 hours after dinner. Take antacids. If the problem still persists, contact your doctor. Good luck!

I have headache and and neck pain for past 2 weeks. How can I get relief from this?

MBBS, MS - Orthopaedics
Orthopedist
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I have headache and and neck pain for past 2 weeks. How can I get relief from this?
It could be due to cervical spondilosys. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
1 person found this helpful

I am 32 years old and I'm having headache for past 2 months. What am I supposed to do? Is it because of using mobile phone for too much time?

MBBS
General Physician
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I am 32 years old and I'm having headache for past 2 months. What am I supposed to do? Is it because of using mobile ...
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice

I have a lot of headache in recent two or three days, it never before. It is so painful for me, what can I do. Any health tips.

BHMS
Homeopath
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I have a lot of headache in recent two or three days, it never before. It is so painful for me, what can I do. Any he...
Hello, Belladonna 200 ch , 5 drops twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 5 days.

Hi doctor, I facing body pains while I was working what is the solutions for it is.

MBBS, MBA (Healthcare)
General Physician
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Hi doctor, I facing body pains while I was working what is the solutions for it is.
Take balanced and healthy diet. Take milk and dairy product in your diet. Do yoga and meditation. Have adequate sleep. Acoid stress if any. It will help you.

5 Winning Way to Reduce Muscle Tightness and Pain.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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5 winning way to reduce muscle tightness and pain.

Drinking plenty of water, often considered to be between eight to ten glasses per day, provides many benefits such as preventing and relieving tight and cramped muscles related to dehydration. However, tight muscles can have a variety of causes and might require dietary and lifestyle changes to adequately deal with.
Minerals, electrolytes and water are all needed for normal muscle tone and function. Calcium is especially important for contraction, magnesium is needed for relaxation, and water for firmness and electrolyte exchange.

Athletes commonly have tight muscles and also people who are under stress. Tight muscles lose their flexibility and might become painful to the touch. Mineral deficiency, especially magnesium, can lead to muscle tightness, twitching and maybe even restless leg syndrome at night. A lack of electrolytes, such as sodium, interferes with nerve conductance to muscle fibers and results in tightness and spasms. Poor blood circulation hampers the minerals, electrolytes and water getting to muscles, which can cause symptoms.

Most of us drink a lot of beverages but it has either caffeine or alcohol which can both lead to mild dehydration.

5 winning ways to reduce muscle tightness and pain.

1. Drink plenty of water (recommended about 8 glasses a day)

2. Reduce caffeine and alcohol intake. (cut down tea, coffee, aerated drinks, alcohol). Alcohol and caffeine cause mild dehydration which can lead to muscle tightness.

3. Foods that reduce muscle tightness and cramps
Foods rich in magnesium such as bananas can help. Use sea salt with food as the sodium in it helps relax muscle cramps. Potassium rich foods such as avocados, potatoes, bananas, broccoli, orange juice, soybeans, apricots, and raisins can decrease tightness and cramps. Milk has a large amount of vitamin d, which will reduce your chances of cramping. Have one to two glasses of milk each day to help you prevent cramps. As a bonus, all the calcium in whole milk will also contribute to healthy bone growth.

4. Stretching exercises.
Stretching exercises will help release chemical substances called endorphins that help reduce pain. Also it helps elongate tight and contracted muscle fibers.
These are links to some simple stretches but check with your doctor if it is appropriate for you to do the same.
Http://www. Wikihow. Com/stretch-your-legs
Http://www. Wikihow. Com/stretch-your-back

5. Massage to relieve pain from tight muscles.
Deep tissue massage, trigger point release and myofascial release are some of the techniques used by physiotherapists trained in manual therapy to help loosen painful knots in muscles and relax the same.

If pain and tightness persists consult a health practitioner for evaluation and treatment.
5 Winning Way to Reduce Muscle Tightness and Pain.
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