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Dr. Avanti Ashok Choudhari

MBBS, M.D. (Anesth)

Anesthesiologist, Nagpur

15 Years Experience
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Dr. Avanti Ashok Choudhari MBBS, M.D. (Anesth) Anesthesiologist, Nagpur
15 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Avanti Ashok Choudhari
Dr. Avanti Ashok Choudhari is an experienced Anesthesiologist in Bajaj Nagar, Nagpur. He has over 15 years of experience as a Anesthesiologist. He studied and completed MBBS, M.D. (Anesth) . He is currently associated with CIIMS Hospital in Bajaj Nagar, Nagpur. Book an appointment online with Dr. Avanti Ashok Choudhari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Anesthesiologists in India. You will find Anesthesiologists with more than 42 years of experience on Lybrate.com. Find the best Anesthesiologists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mahatma Gandhi Institute OF Medical Sciences, Sevagram - 2002
M.D. (Anesth) - Mahatma Gandhi Institute OF Medical Sciences, Sevagram - 2009
Languages spoken
English
Hindi

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am eighteen years old. I am having problem with my back. It starts paining really quickly after a short time of sitting on chair or benches. Its been around two years and I am not able to sit straight with my back. I want some solutions for the pain as I have to sit and study fr long hours!

BPTh/BPT
Physiotherapist, Mumbai
I am eighteen years old. I am having problem with my back. It starts paining really quickly after a short time of sit...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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I stand today almost 7 hours. Ofter sitting in the room I get back pain suddenly. What I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Take rest for few days. Restart gradually build & up stamina. It could be OA/Obesity DO hot fomentation. Any way take Paracetamol 250mg OD & SOS You will need other supportive medicines also. Contact me again if needed. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
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My knees and back after sitting, walking or running for a while feel numb as if its the situation of old people And a regular pain in the tailbone as I have to drive bike a lot coz of my marketing job. Need help.

MS - Orthopaedics
Orthopedist, Chennai
My knees and back after sitting, walking or running for a while feel numb as if its the situation of old people And a...
Hello, the symptoms expressed by you may be due to simple deficiencies of nutrients. However I cannot prescribed medications on this portal you can get in touch with me for the same.
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I am 21 year old girl my problem is back pain left side daily back pain pls doctor give me answer.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 21 year old girl my problem is back pain left side daily back pain pls doctor give me answer.
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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I am 18 years and from 2 weeks I am experiencing some sound near my back bone so wanted know what is the problem, so please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years and from 2 weeks I am experiencing some sound near my back bone so wanted know what is the problem, so ...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means I become nervous, inactive and paining of legs. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's
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Sir I am in a rehabilitation stage after being operated in my left knee ligament i. E arthroscopic surgery of ACL Ligament. Now after surgery its 50 days already but bending of knee and regain of power of quadriceps is nt satisfactory for which it takes time 2 healing my foot. So pls suggest me, whether machinery physiotherapy like simulator, knee bending machine will give me early recovery. Pls suggest me if any other ways r there for faster recovery.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am in a rehabilitation stage after being operated in my left knee ligament i. E arthroscopic surgery of ACL Lig...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
2 people found this helpful
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I am 22 years old and I have a sharp left knee pain for over a month, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old and I have a sharp left knee pain for over a month, what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 48 yrs old .from past 4 months suffering from severe neck pain and headache.PLease do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I am 40 years male. I wake up 6 am in morning goes for walk of 1.30 hour after that yoga for 30 mins and pranayam for 1 hour after that also I have back pain and my my body is producing lots of cough. Please suggest me what will I do to get rid of these problems.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
2 people found this helpful
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I am a 40 years old woman. I frequently (once or twice a month) get lower back pain either in the lumbar or above region. What could be the reason? what is the cure? I am driving car upto two hours a day.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 40 years old woman. I frequently (once or twice a month) get lower back pain either in the lumbar or above reg...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 25 years old man from the past 3 months I am suffering with back pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 25 years old man from the past 3 months I am suffering with back pain what should I do?
Hi, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am suffering from bulging of disc issue. I am applying ice on the lower back pain and after that I apply mahrana oil. Is it fine *

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from bulging of disc issue.
I am applying ice on the lower back pain and after that I apply mahrana oi...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi doctors, My mother age 55 is a heart and diabetes patient since 14 yrs. She is cont on medicines. For better heart and she also having continuous pain in her legs. I just want to know can I give her L arginine tab. For heart and legs pain. Please suggest. Thank u.

BHMS
Homeopath,
Hi doctors,
My mother age 55 is a heart and diabetes patient since 14 yrs.
She is cont on medicines.
For better heart...
L-arginine is an essential amino acids. It only helps to built immunity. Well for your mother's condition I can say one thing that if she continued proper homeopathic treatment she will be better than before. Her leg pain also will decrease. Soo you can contact me through Lybrate.
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Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Ghutna dard hai. X ray me bataya hai ki haddi ghis Rhee hai. Please iska koi ilaj btaye.
Hello, apply ice on affected knee 2/3 times in a day. Avoid cross leg sitting, aviid squatting, do mini squats, do straight leg raises. Start using soft sole sandals or shoes to reduce the impact on knee. For further assistance do message me.
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Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino bhad problem fir se hoti please kuch suggestion di jiye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Meri legs me pain hota h chlne me problem hoti ager me rest kru to problem nahi hoti but continue chlne se kuch dino ...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night soo please sir help me.

MBBS
General Physician, Cuttack
Iam 20 years old male having backpain recently, and iam suffering from a high fever and body pains only during night ...
Take one tablet of crocin 500mg three times daily after food,drink plenty of water and take rest. If no relief consult doctor
2 people found this helpful
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PHD
Doctor, Delhi
5 Ways Stress Hurts Your Body, and What to Do About It

Where are you storing emotions in your body?

Have you noticed a painful knot in your neck muscles after a stressful week?
When you hear a song that reminds you of a difficult breakup, do your hands clench or shoulders automatically tighten? Have you taken a hip-opener yoga class and wondered why you were filled with strange emotions afterwards?
Our minds carry our emotional stress, but so do our bodies. The physical clues we experience could be telltale signs of emotional memories. 

Neuroscientists often report that the amygdala or limbic system in the brain stores human emotions and memory. But, the brain is not the only place where your emotions are stored. Your body holds onto your past, too.
Our body is our subconscious mind. Our physical body can be changed by the emotions we experience.?
Research reveals the integrated physiology behind emotion-body connection: 

?A feeling sparked in our mind-or body-will translate as a peptide being released somewhere.
[Organs, tissues, skin, muscle and endocrine glands], they all have peptide receptors on them and can access and store emotional information. This means the emotional memory is stored in many places in the body, not just or even primarily, in the brain. You can access emotional memory anywhere in the peptide/receptor network, in any number of ways. I think unexpressed emotions are literally lodged in the body. The real true emotions that need to be expressed are in the body, trying to move up and be expressed and thereby integrated, made whole, and healed.?

Modern scientific research is still trying to figure out the impact of emotions on the body.
How we experience emotions in the body. Participants were instructed to color where they actively experienced the emotion in their body,ranging from love to shame.
Anger and pride fire up the head, neck, and shoulders. Love and happiness fill nearly the entire body, especially the heart. Anxiety and fear activate the chest, an area where people with panic attacks often feel tightness. Depression deactivates most of the body, especially the limbs, consistent with the sensation of heavy limbs that many people with depression experience.
Creative Commons
The bodily experience of emotions is nearly instantaneous.
We feel within the first few seconds of a negative emotion, people automatically tense the muscles in their jaw and around the eyes and mouth. Neurophysiologists explain that with repeated stress, people over time have shorter and shorter neck and shoulder muscles.
We can found that people with depression had chronically tight brow muscles (corrugator muscles) even when they did not think they were frowning. Multiple studies indicate that an increased mental workload results in increased muscle tension in the cervical and shoulder areas, particular in people working at computers.
Muscle tension can lead to chronic pain, knots, and spasms.We can notice that muscle tension decreases blood flow, leading to lower oxygen delivery, lactic acid buildup, and the accumulation of toxic metabolites. Shortening of the muscle fibers can also activate pain receptors. Lack of movement can further reduce blood flow and oxygenation. 
What can we do to prevent the storing of negative emotions in our tense muscles? Take a moment to see where you might be storing stress in your body. Every body is unique, and our bodies change day to day. Notice where you hold onto different emotions in your body, and kickstart the process of releasing these negative emotions with the first step-- giving your body attention and awareness. Here are some common areas of tension:

1. Jaw- Emotions like anger and stress can cause clenching of the jaw and muscles around the mouth.

What to do: Release the jaw by a simple Lion?s breath (link is external) (or if you?re in an open office, you try yawning or sighing with an open mouth)

2. Brow- Feeling down or worried can cause you to knit your brow without even realizing it.

What to do: Release your forehead by raising and lowering your eyebrows 2-3 times. Also, inhale deeply while closing and squinting your eyes tightly, and then exhale while you release the tension and open your eyes.

3. Neck- If you are constantly looking down at papers or at a computer, your neck may be angled in one position for an extended period of time without any movement, causing lower blood flow to your neck muscles. It shows that when mental workload increases, the cervical area feels the effects.

What to do: Bring back blood flow to your neck muscles by rolling your head gently from one side to the other, and then changing directions. Avoid holding your neck in one position for long periods of time.

4. Shoulders- The trapezoid muscle of your shoulders holds up your head, which weighs around 5 Kg.
If you have a sitting desk or computer job, you are likely not moving your shoulders regularly, which can create knots and muscle spasms in the trapezoids.
Increased mental workload directly results in physical tension in the arm and shoulders.

What to do: With an inhale, lift your shoulders to your ears. Exhale and draw your shoulders down and back, guiding the shoulder blades towards each other and downwards.

5. Hips- Most people don?t automatically associate hips with emotions. But hips as storing negative emotions (link is external) hips can lead to an unexpected release of emotions. While there is little possibility that can shed light on the relationship between negative emotions and hips, one study (link is external) has shown an interesting connection between the jaw and hips.
After tension of the temporomandibular joint was released, the range of motion of the hip significantly increased.
22 people found this helpful

My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eating things like rice, potato. I am also highly allergic to Red Chillies, Ginger, Milk, Eggs. IF I eat this foods, my psoriasis flares up violently.please help

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
My body gets stiff and pains (specially right side of neck, back and hips). This more so occurs specially after eatin...
Dear lybrate-user, namaskar, psoriasis is not a disease of skin only, it affects the joints too in most of the patients having skin lesions. And a little tricky to treat. I will advise you to get properly evaluated and monitored personally by an orthopaedic surgeon in your vicinity. Take care.
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From last 2 days I am getting full shoulder, hands and leg pains. Specially shoulder pains severely. 2 months back I got typhoid fever. Is it bz of typhoid fever. Can tell me y I am getting pains like this plz.

MBBS, cc USG
General Physician, Gurgaon
From last 2 days I am getting full shoulder, hands and leg pains. Specially shoulder pains severely. 2 months back I ...
This may be due to calcium deficiency Get Following test done and review with report Seum Vit D3 Calcium Vit B12.
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