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Dr. Avanish Manekar

Physiotherapist, Nagpur

at clinic
Dr. Avanish Manekar Physiotherapist, Nagpur
at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Avanish Manekar
Dr. Avanish Manekar is a trusted Physiotherapist in Mangalwari, Nagpur. You can meet Dr. Avanish Manekar personally at Balaji Physiotherapy & Rehabilitation Clinic in Mangalwari, Nagpur. You can book an instant appointment online with Dr. Avanish Manekar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 12, Komal Ghutke, Dr. Ambedkar Road Land Mark: Near East End HospitalNagpur Get Directions
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I'm 25 years old and I'm suffering for back pain and too much fat is there any natural therapies for back pain and fat really it's so paining.

Diploma in Orthopaedics
Orthopedist
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I'm 25 years old and I'm suffering for back pain and too much fat is there any natural therapies for back pain and fa...
First reduce your weight. 2. Do yoga &Assange of different kind eg. - Surya Namaskar,Pavan Muktasan,Bujangasan. Brisk walk 3-4kms daily to reduce your weight.

I am 32 years old I have problem of foot and back pain problem My tummy got enlarged and my weight is now 78 kg.

BPTh/BPT
Physiotherapist
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I am 32 years old I have problem of foot and back pain problem
My tummy got enlarged and my weight is now 78 kg.
Foot and back pain you take ift therapy for 21 days morning running in a park (empty belly) or swimming is best for you for your tummy reduce sugar and check uric acid and glucose (f) test asap.

I am regular runner I did x ray of leg nothing came but SHIN pain occurs when I run but afterwards running no pain. Only thing when I do hard exercise than pain occurs. Please suggest medicine or anything else my physical test of running within next month I want get rid off this problem soon from this SHIN PAIN.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am regular runner I did x ray of leg nothing came but SHIN pain occurs when I run but afterwards running no pain. O...
Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.

I am 18 years old and l have pain in my arms and legs from past few days. What is the solution?

BHMS
Homeopath
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I am 18 years old and l have pain in my arms and legs     
from past few days. What is the solution?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.

Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned doctors also but result is nil.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir/Mam, I am having little pain on my left arm since Jan 2016. Got X-rays also but no problem. Consulted 4 renowned ...
posture correction must. do physiotherapy treatment if u want normal. tendonitis ya spasm possible avoid medicine

I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 24 years old male and have knee problem from 2 years and my weight is kg what should I do?
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

There is leg pain in my dad leg from last one month doctor please consult me what can I do he is not able to sit properly.

BPTh/BPT
Physiotherapist
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There is leg pain in my dad leg from last one month doctor please consult me what can I do he is not able to sit prop...
Hi ~apply cold pack for 20 minutes thrice a day for 5 days. ~do stretching and strengthening exercise of hamstring, quadriceps, and calf muscles ~you can also start physiotherapy treatment as you with electrotherapy you will get relief in pain and swelling whereas exercise will improve strengthen and pain free rom. wishing you a good health.

MPT - Orthopedic Physiotherapy
Physiotherapist
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BACK CARE AT HOME

A common myth about back pain is that you need to rest and avoid activity for a long time. In fact, doctors do not recommend bed rest. If you have no sign of a serious cause for your back pain (such as loss of bowel or bladder control, weakness, weight loss, or fever), stay as active as possible.

Here are tips for how to handle back pain and activity:

1. Stop normal physical activity for only the first few days. This helps calm your symptoms and reduce swelling (inflammation) in the area of the pain.
2. Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat.
3. Take over-the-counter pain relievers such as ibuprofen or acetaminophen.
4. Sleep in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure.
5. Do not do activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain.
6. Do not exercise in the days right after the pain begins. After 2 to 3 weeks, slowly begin to exercise again.

A physiotherapist can teach you which exercises are right for you.

Hi I want to know that my mother is suffering from knees pain that it is save to have there operation or we should give her some medicine.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist
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Hi  I want to know that my mother is suffering from knees pain that it is save to have there operation or we should g...
it depends on your mother's age and severity of her symptoms. has she tried all non-operative treatments like weight reduction, physiotherapy, lifestyle and activity modification (like avoiding squatting and sitting on the floor).

I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't fold my leg from the knee cap i.e. to the backward direction please tell the effective home massages and effective relief for my knee joint.

D.P.T
Physiotherapist
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I am a 45 years old man had an accident 14 years ago an got 21 stitches on my knee cap and now from 10 years I can't ...
dear user. for you i suggest only simple knee excercises. sit on chair. move leg front and back 10 times twice a day. then lift leg up and down 10times. put rolled towel under knee and press it 20 times. apply heat fermentation with any pain relief ointment. you will be fine. if you have any problem in excercises. take physiotherapist advice

Lack of appetite, loss of weight, taking only one meal a day, insomnia, pain in knees, noises in the head, lethargy, desire to sleep in the morning, extreme laziness in bed, impotence. Please advise.

Vaidya Visharad
Ayurveda
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Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Hi, My right hand's forearm is bigger than my left hand. Its almost 75 % bigger than the other hand. Is there a way to decrease the size of forearm. Surgically or non surgically.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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Hi,
My right hand's forearm is bigger than my left hand.
Its almost 75 % bigger than the other hand.
Is there a way t...
Volkmann's contracture, also known as Volkmann's ischaemic contracture, is a permanent flexion contracture of the hand at the wrist, resulting in a claw-like deformity of the hand and fingers. It is more common in children. Dupuytren's contracture affects the connective tissue found beneath the skin in the palm of the hand. Too much collagen can build up, forming thick, rope-like cords of tissue that can prevent the fingers from being able to relax and straighten normally. Initial treatment for Volkmann contracture consists of removal of occlusive dressings or splitting or removal of casts. Analgesics are the mainstay for symptomatic relief in chronic cases. Emergency fasciotomy is required to prevent progression to Volkmann contracture. There is some disagreement regarding which compartment pressure readings are indications for fasciotomy; however, most agree that patients with compartment pressures exceeding 30 mm Hg should be taken to the operating room for emergency fasciotomy. There are no absolute contraindications to immediate decompression for Volkmann contracture in the acute setting. Both physical therapy and occupational therapy are vital to the improvement of range of motion and the return of function in patients with Volkmann contracture.

I am suffering frm legs pain from 3 weeks how it will cure. Im visited doctor but no use.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering frm legs pain from 3 weeks how it will cure. Im visited doctor but no use.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.

I have Body pain every time. & feel weakness from last 1year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Generalized myalgia can be due to multiple reasons but we can rule out some by seeing your investigations. If you can attach your recent blood tests then i can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Dear Doctors, I AM HAVING WRIST PAIN HEAVILY. COULD ANYONE SUGGEST GOOD CAPSULE OR OINTMENT FOR FASTER RECOVERY.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Dear Doctors, I AM HAVING WRIST PAIN HEAVILY. COULD ANYONE SUGGEST GOOD CAPSULE OR OINTMENT FOR FASTER RECOVERY.
for fast recovery avoid medicine and tk physiotherapy treatment for 5 days better for u. avoid strain and movement and lifting weight till relief

Hi I'm 29 years old. I having facing seveior back pain from past 3 month. I have used many remedies. But I can't get out of this pain what can I do know.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi I'm 29 years old. I having facing seveior back pain from past 3 month. I have used many remedies. But I can't get ...
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.

Hello sir I have a question about health of my grand mother with age above 75 in her legs knee and these feel so pain so you have any suggestion for my grand mother please tell me immediately.

D.P.T
Physiotherapist
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Hello sir I have a question about health of my grand mother with age above 75 in her legs knee and these feel so pain...
Dear user, ask her to wear knee caps, apply wax to reduce pain. No sitting or standing long duration. If pain is severe apply heat fermentation with diclofenac gel.

My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain I am using calciark forte cap With pain killer. Please advise.

BPTh/BPT, Bachelor of Science
Physiotherapist
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My mother's (this is 47 years old) suffering fromfoot and hand around wrist pain
I am using calciark forte cap With p...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.

I am 26 year old I have back pain give me solution.

MS - Orthopaedics, MBBS
Orthopedist
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I am 26 year old I have  back pain give me solution.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I have a backpain from 2 months. So what can I do?

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have a backpain from 2 months. So what can I do?
Do consult neuro physiotherapist and take ift and laser therapy for 12 days of 15 minutes duration each time use firm even and hard mattress for sleep learn spinal extension exercise best wishes.
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