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Dr. Avanish Manekar

Physiotherapist, Nagpur

Dr. Avanish Manekar Physiotherapist, Nagpur
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Avanish Manekar
Dr. Avanish Manekar is a trusted Physiotherapist in Mangalwari, Nagpur. You can meet Dr. Avanish Manekar personally at Balaji Physiotherapy & Rehabilitation Clinic in Mangalwari, Nagpur. You can book an instant appointment online with Dr. Avanish Manekar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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No. 12, Komal Ghutke, Dr. Ambedkar Road Land Mark: Near East End HospitalNagpur Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering only left shoulder pain, since I started chest workout what shall I do ?

BPTh/BPT
Physiotherapist, Bangalore
Hi if the pain has recently started then apply the cold pack for 48 hrs it will get better Dr. Avanthiprabhakar
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I currently weigh at 105 kg and am suffering from acute pain in the lower back Please help with a diet solution as I'm a vegetarian Because I need to lose weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I currently weigh at 105 kg and am suffering from acute pain in the lower back
Please help with a diet solution as I'...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I am male of 22 year and I have pain in my leg from last one month only in night. Help me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I'm a man I'm 28 years old I had very pain in my back bone since yesterday I can't even walk properly and I can't able to go to my workshop.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm a man I'm 28 years old I had very pain in my back bone since yesterday I can't even walk properly and I can't abl...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am working in office and continues sit in chair. Then I have back problem how can I solve it.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
I am working in office and continues sit in chair. Then I have back problem how can I solve it.
Hello lybrate user, sitting for long hours in an office is a common cause for back pain. Initially you can take some painkillers for the same. Rest for one or two days may be required. Once adequate pain relief occurs, begin with some physiotherapy exercises for your back like stretching followed a few days later by gradual back muscle strengthening exercises. Your posture should be erect while sitting for long hours with intermittent periods of rest and stretching every hour for 5 to 10 mins. You should also use a chair with a good back rest for the intermittent periods of rest. Maintain your weight by balanced diet and regular exercises. Hope this helps.
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While sleeping the sperms are coming out how to control it then after back bone is paining.

BPTh/BPT
Physiotherapist, Delhi
While sleeping the sperms are coming out how to control it then after back bone is paining.
1. Start with Physiotherapy treatment for back pain 2. Learn spinal exercises from Physiotherapist. 3. Don't sit on floor. 4. Don't lift heavy things.
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So much pain in right leg knee it has been feel pain wen there is movement in that part so can you please suggest doctor how it can be relieved doctor whom we have consulted has written medicine but now its not available near where we live so tomorrow we will go chd n buy but for now how to get rid with pain any safe opinion.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
So much pain in right leg knee it has been feel pain wen there is movement in that part so can you please suggest doc...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no use. I have known this app resulted to solve many people problem. I am very happy to hear this .what is solution of my back pain?

BHMS
Homeopath, Raebareli
I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pain killer creams. Suggest needed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi. I fell and I have a pain in the foot near fingers only when walking no pain at rest. Pain subsides on applying pa...
Homoeopathic medicine---------------- rhuis-tox 30 (dr reckeweg) drink 2 drops direct on tongue twice daily------- -------------- vitamin-d plus tabs (bakson) chew 1 tab daily in morning for 50 days------------------- b. C. No -28 (dr reckeweg) chew 4 tabs once daily in evening---------------- drink 2-3 litres of fluids/water and 2 glass milk daily----------------- report after 30 days---------
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Again my question revolves around my previous one. My left forearm is thinner due volkmann ischemic contracture. I took the treatment about 15 years back. Now I am 31. Is there a way to get back my hand's functions. My thumb and wrist do not move, also unable to turn my forearm. My forearm is way thinner.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Again my question revolves around my previous one.
My left forearm is thinner due volkmann ischemic contracture. I to...
Goal: Reduce swelling and improve the function of the damaged wrist, hand and fingers. 1. Splinting in severe cases 2. Stretching of forearm muscles. 3. Strengthening of forearm and wrist muscles. 4. Contrast Fermentation of forearm and wrist musculature.
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My wrist in the hand 1 st thumb finger down into wrist position inside the finger it has become round shape y is it. I can work in my hand but suddenly its paining it could not give more pressure on that what is the solution for that.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My wrist in the hand 1 st thumb finger down into wrist position inside the finger it has become round shape y is it. ...
You should take acupressure treatment and take biochemic Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 -1 -Tab. SUPERIA 20 MG -1 – 0 – 0 for one month. Now continues with only calcium tablet. Your best advice.

MS - Orthopaedics
Orthopedist, Salem
Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 ...
My Advice would be Quadriceps Static exercises! If X-ray shows Severe degenerative changes Knee Replacement would be a better Option too!
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Dear doctor I suffering from backache from past 3 months. I am a sportsman and its become a great problem for me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from severe thigh pain. I am diabetic for past 31 years. Sugar levels are under control.I am having hypertension also. For thigh pain I am taking GABANTIN-100. Can I continue? What are its side effects G

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
There is no point in masking the pain we have to find the root cause and deal it than only the problem will get solved. You could have a radiculopaty or neuropathy you have to answer several questions before i come to a diagnosis gabapentin will have a masking effect on the nervous system it may make you drowsy. Consult privately to have detailed discussion and solution
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Hi doctor, thus is Akshay Mane. I have a problem with my backbone. There starts paining in my back when I seat obe one place for a long time. So, what should I do to minimize this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor, thus is Akshay Mane. I have a problem with my backbone. There starts paining in my back when I seat obe on...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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Hi I am having the pain in my right edhi I am 43 years old. Please suggest something.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi get an x-ray done for right heel for calcaneum AP and Lateral views..it could be Achilles tendinitis or calcaneum spur. take Ace-proxyvon one tab twice a day, use heel cushion of silicon in foot wear or foam insole sandal, do hot fomentation.. if it turns out to be Achilles then local injection infiltration of hydrocortisone may help best wishes
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A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrophil. Mildly increased. Nd Hba1c is 7.3Whts the diagnosis?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A female aged 42 .has. Pain in the muscle. Above knee joint since 4 days. Blood reports shows .Esr 40 mm/hrNd neutrop...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am 30 years old man and suffering back pain since three month. What should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old man and suffering back pain since three month. What should I do.
x-ray must. posture correction must. avoid long sitting toward bending lifting weight . do physiotherapy treatment for few days
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