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Dr. Ashwinikumar N Wanjari

Physiotherapist, Nagpur

Dr. Ashwinikumar N Wanjari Physiotherapist, Nagpur
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashwinikumar N Wanjari
Dr. Ashwinikumar N Wanjari is a trusted Physiotherapist in Bajaj Nagar, Nagpur. You can visit her at CIIMS Hospital in Bajaj Nagar, Nagpur. You can book an instant appointment online with Dr. Ashwinikumar N Wanjari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. Find the best Physiotherapists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I am doing bodybuilding too.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering dislocation of joint last couple of year. Is this is curable? Is ayurveda is better than allopathy? I ...
you take acupressure therapy is better, take ferrum phos 12x +calc flor 3x 4tab thrice a day with warm water. take 5 days then inform me .
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I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes me feel uncomfortable. please suggest me some solution to it.

MBBS
General Physician, Faridabad
I have burning sensation in my legs and hands all the time. I have fever sometimes too. This burning sensation makes ...
take tab neurobion forte 1 tab od for a month for burning sensation, tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I'm having a pain when I bend my wrist. It seems like a nerve has some problem and it's growing it'd be better if I post a picture or video of it.

BHMS
Homeopath, Faridabad
I'm having a pain when I bend my wrist. It seems like a nerve has some problem and it's growing it'd be better if I p...
Hello, you should take Ruta 30 Ch 3 drops , twice daily and Hypericum 30 Ch , 3 drops once daily. Apply Topi Arnica gel over it. Revert after 10 days.
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When I wake up in the morning I am unable to stand properly because of pain on my legs, and while running fast same problem arises?

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
When I wake up in the morning I am unable to stand properly because of pain on my legs, and while running fast same p...
May be you are having pain in the heels, its generaaly due to hard footwear and vit d deficiency. Please use sport shoes to walk and take vit d supplements.
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My frnd (female), she gets regular back pains like whenever she works long or walk on cemented track, etc etc, pls suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My frnd (female), she gets regular back pains like whenever she works long or walk on cemented track, etc etc, pls su...
avoid strain full activity and toward bending and lifting weights tk rest and do hot fermentation and stretching exercises
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My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my age is 18. I just want my back pain gone. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my ag...
Hello These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
1 person found this helpful
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I am 43 years old women having two children, working in a compay. For past 6/7 months, more tiredness in the morning as soon as get up from bed and not feeling freshness. Eyes also doesnot look fresh in morning. The pain appears especially in shoulders and back hip more. Also appears in knee, legs. Carrying out regular jobs in morning becoming very tough in office as well as in home. Is any home remedy available? or please suggest how to come out this problem. I am mentally down with this situation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of chest & ls spine rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always use to go by vehicle anywhere and rarely use to go by foot. I feels this pain whenever I go by foot. May I know the reason?

BPT
Physiotherapist, Hyderabad
Hello, I'm 20 years old. Actually, I'm feeling a very sharp pain in my heel from 2 days without any injury. I always ...
Hi may b it's a plantar fascia it mean small bones formation in the heel. You do. One thing apply heat pack or cool pack to the heel. It will get relief from pain. If you have any doubts revert me back.
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What kind of treatment does your knee pain require?

FIPM, DNB, MBBS
Pain Management Specialist, Gurgaon
What kind of treatment does your knee pain require?

The knee is the largest joint in the human body and is a complex structure formed of bone, muscle and cartilage. Development of pain in the knees can be caused by numerous factors such as aging, injuries, diseases, dietary deficiencies, etc.

Arthritis is the most common cause of knee pain and usually affects the elderly and aged. It occurs due to an inflammation of the joint and causes pain, swelling, redness and inflexibility of the knees.

What are the factors that determine treatment method?

Diagnosis for knee pain varies from patient to patient as each case is different and must be approached differently. Some of the factors that determine the treatment method are as follows:

  • Cause of the problem
  • Nature and intensity of pain
  • Age of the patient
  • Medical history of the patient
  • Diet and lifestyle of the patient

There are a number of different types of arthritis which can affect the knees in different ways and, consequently, require different types of treatment methods.

What are the various treatment methods for knee pain?

1. Conventional Remedies - These are used in case of conditions that are not too severe or chronic. It includes keeping on bed rest, using an ice pack, taking a painkiller and anti-inflammatory medicines, wearing knee braces, etc.

2. Physical Therapy - There are many stretching and strengthening exercise routines that help alleviate knee pain and treat the condition. Recovery is achieved by making the muscles around the knees stronger and increasing stability and flexibility.

3. Injections to the Knees - A number of anti-inflammatory substances and supplements, as well as lubricants, can be injected into the knee joint which helps reduce pain and makes the joint more supple.

4. Stem Cell Therapy - This involves drawing platelets from the patient's blood and injecting it into the knee joint for repairing damage caused to ligaments, tendons or cartilage.

5. Surgery - Surgical procedures for treating knee pain include partial or complete knee replacements.

'Consult'.

4962 people found this helpful

I am 30 years old female I have joint and muscle pain in 2 years ago my diagnosis report is esr 85, crp 10. 1 mg/l and ana antibody is 0.39 od ratio now I am taking a medicine indocap sr, saaz igm hcqs 200 mg and raveva dsr but the pain will not clear please advise me what shall I do.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 30 years old female I have joint and muscle pain in 2 years ago my diagnosis report is esr 85, crp 10. 1 mg/l an...
You may get your blood tests repeated and include Anti CCP also. A review by an rheumatologist may help Medications may be modified after consultation.
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I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me some good medicines and ointments.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I just wana know tha I am suffering from back pain, since last two years, try many medicines and checkups suggest me ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medicine till now. please tell me what I will do.

BAMS
Ayurveda, Ambala
Hi I have lot of pain back. Sometimes it goes limitless. I consult a doctor but I t is in vain. Ibam taking some medi...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * you can take guggalu tablets of himalaya for fast relief.
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I am 45 years old having thyroid problem weighing 75 kg. Too much of efforts the weight is not reducing. Taking 112 mg electroxin tab. Please tell me how to boost metabolism, reduce hair fall, knee pain.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 45 years old having thyroid problem weighing 75 kg. Too much of efforts the weight is not reducing. Taking 112 m...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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My husband he has a lower back pain he is 36 year old. Almost pain up to night to morning.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain just give hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each if still pain persists do consult neuro physiotherapist or orthopaedician asap to rule out nerve deficit or ls lesions if any best wishes
1 person found this helpful
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Hi, Recently I have observed my knees are paining and also a year back I had got my bone density checked, it was at the lower limit.Also some time my hills are paining in the morning when I wake up & walk. Kindly let me the reason & suggested medicine with dose. I am 40 years old. Thanks

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You need physiotherapy. I'm Dr Prashant Parate. Shoulder and knee specialist. You can visit me in OPD.
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Hot Therapy

BPTh/BPT
Physiotherapist, Delhi
Hot Therapy

Electric pads, hot water bottles, and gel packs or moist such as damp clay packs are the common hot agents used for hot therapy.

66 people found this helpful

My both legs pain too much at night and I feel very tired at early morning I even can't walk please suggest me any medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My both legs pain too much at night and I feel very tired at early morning I even can't walk please suggest me any me...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I have pain in both my shoulders. I am not able to get my hand on my back. This happened while playing cricket.Kindly advice me what should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, if u severe pain now 1. Take rest 2. Ice packs 3. Pain killer 4. Get a x ray done and get consulted from a orthopedist to rule out rotatory cuff injuries.
1 person found this helpful
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Sir/Madam I have a severe leg pain from so many days. What is the solution of that? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
Sir/Madam I have a severe leg pain from so many days. What is the solution of that? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist in person as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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