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Dr. Ashish Singh Thakur

MBBS, DNB (Orthopedics)

Orthopedist, nagpur

17 Years Experience  ·  500 at clinic  · ₹500 online
Dr. Ashish Singh Thakur MBBS, DNB (Orthopedics) Orthopedist, nagpur
17 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish Singh Thakur
Dr. Ashish Singh Thakur is a trusted Orthopedist in Dhantoli, Nagpur. He has helped numerous patients in his 17 years of experience as a Orthopedist. He is a qualified MBBS, DNB (Orthopedics). You can visit him at MEDWORLD HOSPITAL in Dhantoli, Nagpur. Book an appointment online with Dr. Ashish Singh Thakur on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - NKPSIMS, NAGPUR - 1999
DNB (Orthopedics) - SHRC, Nagpur - 2005
Languages spoken
English
Hindi

Location

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66/1, 2nd floor, Ashish Appartment, Abhyankar road, Opposite Anand Ashram Hotel, Dhantolinagpur Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 29 year old I have a pain in back bone.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned pain in lower back region as your main problem. You are actually very young to have persistent pain. If there is only localized pain in back region with no other associated symptoms like radiating pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. If there is no improvement in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.

Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solution ?

BPTh/BPT
Physiotherapist
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Sir, I have back pain problem since longs time. And now a day chest muscles around ribs also pain. Is there any solut...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what should I do.

M.sc Disability studies (Early Intervention), BPTh/BPT
Physiotherapist
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I have done so much of exercise that my whole back is paining ang legs too and I am not able to sit properly what sho...
Apply ice or hot pack for 5 to 10 minutes. Take rest for 3 to 4 days don't do gym. Consult physio if pain is still persist after 10 days consult orthopedics. Avoid prolonged standing, forward bending, weight lifting, two wheeler driving etc.
1 person found this helpful

Good Evening, My name is Farhan and I am suffering from headache. It pains in the left portion of backside of my head. So; kindly can you please tell me why that happens and what should I do for that and usually I sit by bending my upper portion of my body.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Good Evening, My name is Farhan and I am suffering from headache. It pains in the left portion of backside of my head...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful

I am 20 years suffering from neck pain I have been doing all sort of neck exercises to relieve from pain but no effect can you suggest me to be normal.

BHMS
Homeopath
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I am 20 years suffering from neck pain I have been doing all sort of neck exercises to relieve from pain but no effec...
Hello, along with your daily exercising you should take gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi arnica on the painful area of the neck. Revert me after 1 week.

Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
1 person found this helpful

Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a sound in shoulder when I stretched towards up side what to do now?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir/mam my right hand shoulder muscle breaks before 3 months the pain in shoulder wil be now ok but there will be a s...
do strength exercise in gradually process and if pain then firstly tk laser therapy and ultrasonic therapy for few days after relief do strength exercise
1 person found this helpful

I am suffering from spondolitis, L4 L5 S1 degenerative and osteophytes. please give me suggestion.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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You need to do regular stretching exs specific for the tight muscles in your back, hamstrings and calf muscles. Also core stability exercises can help strengthen you back and abdominals so the degeneration stay in control and does not progress. A customize exercise plan can help keep your pain symptoms in control.

I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation of 4-5 mm. No significant pain or swelling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I had a pcl reconstruction in december 2014. However, now I have a bit of laxity. And there is a tibial translation o...
Do continue static quadriceps and hamstring exercises twice a day for 10 min daily from musculoskeletal or sports medicine specialist.

I am having pain in legs and some time I am not able to walk properly. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am having pain in legs and some time I am not able to walk properly. Please help.
Muscle are stiff so muscle relaxant medicine and stretching exercise after this tk heat fermentation with rest time if it work then ok otherwise tk physiotherapy treatment tens therapy.
1 person found this helpful

I am 23 year old student. Long hours of studying causing me neck pain. Kindly advise.

cc USG, MBBS
General Physician
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Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopedician for further management

I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't work. I've keen pain too it occurs irregularly. What should I do?

Md ayurveda
Ayurveda
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I am a 20 year old female and I haven't had proper sleep since past two days. I've tried taking pills but it doesn't ...
Hello lybrate user, - sleep is the basic need of the body equal to food. - better to start your sleep before 12am - do foot massage with brahmi oil daily before bed - have always healthy home food and freshly prepared food - apply ksheerabala taila to the head and take bath - drink more of water thank you.
1 person found this helpful

Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both legs. I decided to take rest and it was gone. Now few days earlier I started running and the pain had came back and became worse. I want to continue my running but I don't know how to minimise the pain. Please advise me something.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Few months earlier I started playing volleyball, then I had lower leg pain near shin bone (maybe shin splint) on both...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
2 people found this helpful

I have pain in all of my joints. My shoulders, my hands, my back and legs etc. Earlier, I used to be a fit boy but since last 2014, I haven't exercised much. When I try to throw hard, my shoulders e, elbow and joints pain. When I run, my knee joint and other joints pain. I think I'm having bone problem. Please suggest me something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in all of my joints. My shoulders, my hands, my back and legs etc. Earlier, I used to be a fit boy but si...
tk calcium supplements. and whatever u want to do then start in gradually process. don't do sudden.and start stretching exercise
1 person found this helpful

I live in Delhi & I am 34 year old male person. I have a tremor problem for last 4 months. What should I do ?

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . Tremor problem is very common after stopping alcohol intake suddenly or after excessive intake of alcohol. If that is the case then see a physician. If alcohol is not the cause then other causes are thyroid problems and anxiety. You must then get t3, t4, tsh tests done.

I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tell me the solution about my problem and I can not understand what to do?

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist
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I am 30 year old male and I have spinal problem since 2 years and I have lot of problem when I am sleeping so pls tel...
Hi from your demography, I can see you have got high bmi - 34.5 (suggest obesity) which can cause back pain secondly you need to be investigated by mri scan to see any pathology in the spine. Needs to see spine surgeon, dietitian, gym and weight reduction programme.

Hello sir I am anshu I have pain in mh neck since 3 month. I am not able to do any work. I also take pain killers but it does not work for long period. So please suggest some ways to cure. I am waiting for your reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- here are some lesser-known tips for easing neck pain- 1. Stay hydrated the discs between the vertebrae in your spine require water to maintain disc height and spinal alignment and to take pressure off the spine. 2. Increase topical and oral magnesium intake 3. Avoid cradling the phone in your neck 4. Consider ayurveda medicines 5. Try remedial massage (mahanarayana taila, vishgarbha tail) 6. Enlist the help of a ayurveda therapist 7. Strategically place ice on certain areas of the body 8. Use a water pillow 9. Incorporate swimming into your exercise routine.
1 person found this helpful

From past few weeks I m continuously having a soft backpain and its creating very discomfortness.

BAMS
Ayurveda
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From past few weeks I m continuously having a soft backpain and its creating very discomfortness.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I am 33 years old. I am suffering from thyroid. I have taken thyronorm 50 daily empty stomach. Now I have pain in my ankles to foot daily. What should I do?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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You need to recheck your tsh t3 t4 test again take coconut oil daily flaxseed will help you m imp is acupressure to solve all your prob permanently.
1 person found this helpful

Hi, I had accident 2.6 years back so now my ankle got stiffed. Mostly doctors suggested for fusion surgery, so if any one knows about a good ankle specialist please do let me know.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you can send me your relevant investigations like x rays and if you have done your mri etc, it will be useful because I can see and advise you accordingly. Also it will be helpful if I can know your ankle rom so that we can understand stiffness of the joint. As far as a good hospital is concerned, you can come to my place if you are living in delhi. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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