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Dr. Ashish Singh Thakur

DNB (Orthopedics), MBBS

Orthopedist, nagpur

18 Years Experience  ·  500 at clinic  ·  ₹500 online
Dr. Ashish Singh Thakur DNB (Orthopedics), MBBS Orthopedist, nagpur
18 Years Experience  ·  500 at clinic  ·  ₹500 online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ashish Singh Thakur
Dr. Ashish Singh Thakur is a trusted Orthopedist in Dhantoli, Nagpur. He has helped numerous patients in his 18 years of experience as a Orthopedist. He is a qualified DNB (Orthopedics), MBBS . You can visit him at MEDWORLD HOSPITAL in Dhantoli, Nagpur. Book an appointment online with Dr. Ashish Singh Thakur on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. Find the best Orthopedists online in Nagpur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DNB (Orthopedics) - SHRC, Nagpur - 2005
MBBS - NKPSIMS, NAGPUR - 1999
Languages spoken
English
Hindi

Location

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MEDWORLD HOSPITAL

66/1, 2nd floor, Ashish Appartment, Abhyankar road, Opposite Anand Ashram Hotel, Dhantolinagpur Get Directions
500 at clinic
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I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there is no relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction medicines, I have ligament tear on my right knee, due to over weight unable to walk.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 38 years old, I am over weight with 15 kgs, right now I am 65 kgs, can you please suggest any weight reduction m...
Hi, weight reduction is a gradual process and does not require medication but requires eating right and taking proper supplementation.
2 people found this helpful
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I am suffering with serious neck pain (spondylosis). Please help me to get rid off it.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. If you have a localized kind of pain in your neck then I can suggest you some initial steps: - to maintain proper posture of your neck while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you like tab etoshine, tab paracetamol etc. - physical therapy initially under supervision of a trained physiotherapist and then to continue at home focusing on isometric exercises for your neck region. - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. Please try this for 2-3 weeks and if your symptoms are still persisting, then it is wise to get some investigations done. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back pain only when l bowl and then after I finish my practise session and after 1hour I feel relaxed so which. Exercise I should prefer, I don't want to take medicines.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery. Try core stability exercises to strengthen back abdominals and hip muscles.
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I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to avoid it?

BPTh/BPT
Physiotherapist, Delhi
I am working in office on PC for more than 10 hours due to which I am having back pain, can you suggest some ways to ...
Dear lybrate user avoid prolonged sitting due to this you have this problem sit maximum continue 45 minutes to 1 hr, stretching exercise of spine, use hot pack 15 minutes twice a day use hard bed. Avoid forward bending heavy weight lifting. Jerks sit straight with back support.
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I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the actual cause behind this.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the act...
Nonsteroidal anti-inflammatory drugs, Corticosteroids, Analgesics. If pain is in the soft tissues, you may find relief from an analgesic salve, rub or balm available over the counter under trade names such as Aspercreme, Ben-Gay, Capzasin-P, Eucalyptamint, Icy Hot, Voltaren Gel and Zostrix.  These topical preparations work through a variety of active ingredients and may be helpful if you are unable to take oral medications, or if medications fail to relieve pain or reduce it to a manageable level.
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I am 70 years old. My left knee is paining and the lower limb muscles is not flexible, due to which I cannot bend by leg beyond certain limit. During climbing stair and coming down, I feel pain. Is there any remedy?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 70 years old.   My left knee is paining and the lower limb muscles is not flexible, due to which I cannot bend b...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . When the pain arise it migrate all the area in the leg but it gradually goes down after some days . Doctor suggest to change the shoe and give some medicine . But no recovery notice . Please suggest the medication . No Sugar (FBS/ PPBS0 , Pressure is normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My Father is 70 years . Recently He is suffering from Right foot pain which is only one side but it is not stable . W...
Do contrast bath therapy Take hot water in one bucket & cold in another. First immerse foot in hot water for 3min then immediately in cold water for 1min,keep repeating for 20min, twice daily Do ankle pumps Stretching of calf muscles Keep shoe insoles in footwear Avoid walking on unstable surfaces Avoid long standing
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I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing hearing problems. So please give me your valuable advice ?

MBBS
General Physician, Cuttack
I am 34 years old and suffering from severe headache for the last 5 yrs. I feel numbness in my head. Also I am facing...
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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I have back pain from 4 months if I walk continuously for 20 minutes or even if I stand straight with my chest out and shoulders back for more than 10 minutes or if I climb stairs if I ride motorbike for more than 25 minutes per day or even if I climb stairs. Could you please give some suggestions to recover.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain from 4 months if I walk continuously for 20 minutes or even if I stand straight with my chest out an...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I want an advise for my hand when I drive a cycle or scooty my hand fingers become numb after 5 to 10 minutes drive. Why it happens what is a remedy for getting out of it.

BHMS
Homeopath, Delhi
I want an advise for my hand when I drive a cycle or scooty my hand fingers become numb after 5 to 10 minutes drive. ...
This may be happening due to some nerve compression. Pls visit a neurologist to identify which nerve is getting compressed and the cause. In the mean time you can do some wrist exercises like clockwise and anticlockwise rotation.
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I am 74 yrs old while sitting on chair or by downing legs anywhere, I got swelling on lower portion off both legs. Is there anyh remediy. I take aquadize tab, but sometime it is normal, again it deveelopes.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem pain & swelling in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have a low back pain for 1year and I am not able to sit continuously for 3hours with out support so please tell me how to overcome.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a low back pain for 1year and I am not able to sit continuously for 3hours with out support so please tell me ...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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My wife 29 weeks pregnant she feel burn on neck What is its reasons and treatment related medicines.

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
My wife 29 weeks pregnant she feel burn on neck What is its reasons and treatment related medicines.
Pregnancy brings lot of changes in woman" s body so do not worry. Burning in the neck means there is inflammation of some nerve (Neuritis). Give her Vitamins B1, B6, B12. She can take Tab Calpol SOS & hot fomentation & Volini Spray.
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I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have severe shoulder pain from past three years. Any home remedies. Because I don't want to have tablets.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in shoulder region but you are very young and should not be having persistent pain. Is it one shoulder or both which are affected? apart from pain, do you also have stiffness in the affected joints, skin redness or any other s/s of inflammation like swelling, local warmth etc? is there any previous h/o injury to the affected shoulder also? please send me the relevant investigations and treatment taken till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am suffering from backache from last 3 months .what is medicine and remedies for this backache?

BAMS
Ayurveda, Bangalore
I am suffering from backache from last 3 months .what is medicine and remedies for this backache?
Hi, Take tab. Shallaki 400 mg 1-2 tabs 3 times a day depending on the severity of the pain. Take Balarista 2tsf 3 times a day, mixed with equal quantity of water and Maharasnadi Khadha 2 tsf 3 times a day, mixed with equal quantity of water. Apply Rumalaya liniment to the affected joints and massage in circular motion for 10-15 mins and then take hot water fomentation. Avoid potatoes, sweet potatoes, sweet pumpkin, peas, channa, recently harvested rice, jackfruit, etc. Which aggrevate the pain. You can even undergo physio- therapy for 10-15 days.
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I have continuous back pain. I can not sleep, I can not hardly walk. I can not sit long time an my back cracks. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have continuous back pain. I can not sleep, I can not hardly walk. I can not sit long time an my back cracks. What ...
Hi thanks for your query and welcome to lybrate. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medications which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we might have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail
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I am a teacher I have lot of classes because of this my standing in more than 6 hours because of this I have lot of backpain and legs pains I am taking calcium capsules also but there is no relif can meet doctor or continuous to take calcium tablets.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a teacher I have lot of classes because of this my standing in more than 6 hours because of this I have lot of b...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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I am not able to play shuttle due to pain in my right hand elbow, I have applied volini etc.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to play shuttle due to pain in my right hand elbow, I have applied volini etc.
Dear lybrate-user, You may take three dose if Ruta 1 M five drops in water at a time only one day not more than one day and immediately call back after two days for further course of treatment and the results you got.
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