Dr. Ashish Bhimrao Meshram

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion.

Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times mag phos - 4 pills 3 times for 8 days and revert back.

I am a registered dietitian and diabetologist who will help you in your diabetes problem. Diet goes a long way in managing diabetes. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take a prescribed high fiber diet maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes and digestion problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

Please continue your blood pressure medicine do meditation regularly do pranayam regularly take pathyadi kadha 15 ml twice a day saraswatarishta 15 ml twice daily with water put some cow ghee drops in both nostrils and take deep breath re consult me on if needed.

Hello, u, suffer from hyper-acidity with burning sensation on left sided chest. * take plenty of water. * take your breakfast and meal in time, avoiding junk food. * go for meditation to reduce y0ur stress, being dmain reasons of hyper -acidity **homoeo- medicine** @ acid sulph 30-6 pills, (pill no 40) @ china 200- 6 pills, thrice a day. @ nux vom 200-6 pills, at bed time. Take care. Report your progress, fortnightly.

Take tab. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine for throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.

How much low bp values? are you having giddiness you can take plenty of water and adequate salt intake 4-6 gms/day.

First of all you have got to quit masturbation habit and watching porn quit it altogether. You have to keep your stomach clear do not let constipation and gas like problem. Terminate involvement in sexual talking and other activities. Should take one piece of amla murraba with cold milk every day. And ashwagandha powder 1 spoon with cold milk each time morning and evening. And do yoga you will get cure for sure. But don not live in spin of getting relief too fast your recovery will take time. Be patient. Wish you good health. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy, and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises, push ups 20 nos each and yoga. 7- add up salad as staple in your food.

It should not be taken without a doctors prescription. It does not directly boost sex and can lead to complications if used without a valid reason. Just follow healthy habits and do not go for short-cut methods as it can be dangerous. Read genuine science journals (or visit medical websites) and gain knowledge so that you may not be mislead.

Apart from taking symptomatic treatment take tablet folvite 5 mg twice a day for two weeks and revert back to me after completion

You must take belladona 30 thrice a day three dropsin water for one. There are so many causes of headache.

Jaundice is a liver disease affecting millions of people all over the world. This clinical condition is characterized by yellowing of the skin and eyes due to the build-up of bilirubin (bile) in the body. The incidence of jaundice is rising in India due to the fact that people lack awareness about this health complication. However, it is not always possible to prevent jaundice ,but following few precautionary measures can minimise the risk. Here are five tips to help you prevent or minimise the risk of jaundice – 1.Maintain proper hygiene and sanitation The first and foremost step to prevent infectious diseases like jaundice is by implementing high standards of hygiene and sanitation. Wash your hands with soap before eating food and after using the wash-room to restrict viral transmission. 2.Eat fresh and warm food During the monsoons, the chances of food contamination are high and hence people are advised against eating out and at unhygienic places. Always eat fresh fruits and properly cooked vegetables, preferably warm foods in order to lower your risk of liver infection. 3.Drink clean water This disease can spread through infected water and hence, it is recommended that people should drink boiled and filtered water. Avoid drinking water from unhygienic places and also bottled water (if you doubt the source of water). 4.Vaccination Get yourself and your kids vaccinated with the hepatitis vaccine (and booster) in order to prevent the disease. It is also recommended that you get your vaccination done if you are travelling to places where this disease is endemic or if your job (involves working in a high-risk area such as labs and hospitals. 5.Lifestyle factors In case you are alcoholic, try to restrict yourself to not more than 3 drinks per day, as excessive drinking puts you at risk of developing the disease. Try to maintain a healthy weight (if obese) and indulge in exercising as high cholesterol levels in the body may increase your risk of other health complications which in turn may cause hepatitis.

There are several things you can do to prevent a cold?they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You?re Sick-Get plenty of sleep, be physically active, don?t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation ? Tablet Nasorest-P once/twice daily may reduce the amount of mucous. ? Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn?t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don?t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don?t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Yes it does but you can avoid a heart disease by taking it as a warning sign and Modification of lifestyle , eating right & exercising + taking less negative stress.

Hi, take tab. Shirashooladi vajra ras 1-1-1 with ginger juice. Apply ginger paste on the forehead. Instill cephagraine nasal drops 2 drops to each nostril 3 time a day. You can undergo panchakarma treatment like nasya or shirodhara after checking with an ayurvedic doctor.

Dear Lybrate user. I can understand. I suggest you should not worry much about your voice because it can be changed upto an extent even if you go for surgery. I suggest you to just leave it like that and be proud of what positives you have. Just for some change, you may consult a speech therapist. Take care.

Possibly your itching is due to rash. You may take Cetrizine 10 mg at 8 PM daily and apply Histacalamine lotion where ever it itches till you consult a Doctor in your area. Don't depend on my advice for long as I have not seen you. Must consult your doctor.

masturbation in medical terms is the manual stimulation of genitals to achieve orgasm. It is a normal phenomenon and most of the males and females masturbate in some phase of their life. Masturbation is completely harmless, so its not any side effect or good effect , you can do it as your retirement or aporx 10 to 15 time in month