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Dr. Aniruddha A Nandedkar

BHMS

Homeopath, Nagpur

29 Years Experience  ·  500 at clinic
Dr. Aniruddha A Nandedkar BHMS Homeopath, Nagpur
29 Years Experience  ·  500 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Aniruddha A Nandedkar
Dr. Aniruddha A Nandedkar is a popular Homeopath in Shankar Nagar, Nagpur. He has helped numerous patients in his 29 years of experience as a Homeopath. He is a BHMS. He is currently associated with Nandedkar`s Homoeo Clinic in Shankar Nagar, Nagpur. Don’t wait in a queue, book an instant appointment online with Dr. Aniruddha A Nandedkar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - MAHARASHTRA UNIVERSITY - 1987
Languages spoken
English
Hindi

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Plot No. 90, Aadhar, Shankar NagarNagpur Get Directions
500 at clinic
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I want to gain some mass/weight. I take too much ghee and eat so much then also I m very slim. Please suggest me way.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I want to gain some mass/weight. I take too much ghee and eat so much then also I m very slim. Please suggest me way.
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.

How to increase concentration. And remember whatever study. Suggest some medicine which help but did not harm. And some exercise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.

My husband age 59years is suffering from 70%blockage in lad&doctor adv ptca+stenting. Is it cure by medicine?

MD, BHMS
Homeopath
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Please do take care of your good self as it is not causing problem to you and there is time for stent then come for treatment on private question and eat 3 garlic peices daily with little milk or water. Thank you.

What to do to get relief from digestion problems? What to avoid in meal to get fit body?

BHMS
Homeopath
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What to do to get relief from digestion problems?
What to avoid in meal to get fit body?
As far as digestion is concerned 1. Always eat fresh and healthy food. 2. Always take regular meals in time. 3. Avoid spicy, oily foods. Avoid alcohol in any form. 4 avoid keeping late nights. 5. Have regular daily exercises. 6. Always have a sound mind, avoid t. V. Mobile, etc while having your meals.

I am 20 year old and my weight is only 50 kg, what should I do to gain proper weight?

Vaidya Visharad
Ayurveda
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I am 20 year old and my weight is only 50 kg, what should I do to gain proper weight?
A bowl of granola can make your breakfast delicious. It provides 500 calories, since it has enough nuts, oats, sugar and healthy fats which are sufficient for increasing body weight. To make it tastier, add some fruits, thick yogurt and drizzle it with honey.

I have a back pain for over 4 days, so what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have a back pain for over 4 days, so what should I do?
Hi thanks for your query and welcome to lybrate.You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hi doctor my self emiliy I am 29 year old married woman and I have skin allergies problem last two months what should I do.

BHMS
Homeopath
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Hi doctor my self emiliy I am 29 year old married woman and I have skin allergies problem last two months what should...
Dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.

I am loosing hair quickly from my head, please provide me with a solution as soon as possible. Thanks in advance.

BHMS
Homeopath
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I am loosing hair quickly from my head, please provide me with a solution as soon as possible. Thanks in advance.
if there is tension, stress avoid that and for hair growth take amla juice,protein rich food it will suddenly help,they r no's of homoeopathic medicine which help in reducing hair fall..

I having itches in my whole body specially I winter time. My brother also infected by me. Its more than 10 years. Pls help me.

PGDHHM, MBBS
General Physician
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I having itches in my whole body specially I winter time. My brother also infected by me. Its more than 10 years. Pls...
It could be due to dryness,dermatitis etc. Apply moisturiser if dry skin Drink plenty of liquids. Eat lots of fruits. Hope this helps u

BLACK LIPS

M.B.S.(HOMEO), MD - Homeopathy
Homeopath
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2 to 4 drops Rose water
1/2 to 1 teaspoon Honey
Process:

Combine honey and rose water in a bowl.
Apply to the affected area
Repeat 3 – 4 times daily until results are visible.
BLACK LIPS

Sir, my mind always want to sex and saw sex videos how I can leave this. And I am not able concentrate on my studies and I have so much pimple due jerking of penis 2-3 times a week.

Reparenting Technique, BA, BEd
Psychologist
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Sir, my mind always want to sex and saw sex videos how I can leave this. And I am not able concentrate on my studies ...
At your age the hormones are goading this drive and most of your mind and time will be occupied with this indulgence. You have to refrain from these habits and addiction by conscious effort.Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.

My friend getting back pain for sitting and standing and suffering with headache her age 18 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My friend getting back pain for sitting and standing and suffering with headache her age 18 years.
Homoeopathic medicine MIG AID ( bakson) Chew 1 tab 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.

Helo as I have already mention in my previous post that I am facing pitta dosha issue very badly. My whole body face red rashes and red pimples with itching I became very frustrated with this issue, please give me any good suggestions.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Helo as I have already mention in my previous post that I am facing pitta dosha issue very badly. My whole body face ...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

I have small tonsil in my mouth. Is it life threatening. Or it get cured by medicine. Means without any surgery.

BHMS
Homeopath
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Tonsillitis can cured by taking medicine. Avoid taking cold things and unhygienic food. Visit to doctor for proper management.

I have been diagnosed with sinus for around 3 times in 2years how can I control it.

MBBS
General Physician
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1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one tablet thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

In ultrasound report one 9 cms stone in left kidney and 5 cms stone in right kidney. Light pain in kidneys side. please sir tell me what I do.

BHMS
Homeopath
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In ultrasound report one 9 cms stone in left kidney and 5 cms stone in right kidney. Light pain in kidneys side. plea...
First of all avoid food rich in calcium oxalate (milk, cheese, mushroom), uric acid (rice, spinach, brinjal. Second drink at least 15-20 glass of water everyday. Homeopathic medicine hydrangia q, berberis vulgaris q (15 drops each in half glass of leukwarm water 3 times a day, lycopodium1000 (4 tablets at bed time) will solve your problem.

I am 22 year old. And. On medication due to irregular periods.. Is it safe. To have an ipill. Will it react.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 22 year old. And. On medication due to irregular periods.. Is it safe. To have an ipill. Will it react.
If you already have irregular cycles then I pill will further aggravate it. So it is advisable to start contraceptive pills to take care of both.

My eye lids are halfly closed. I am having this problem for past 10 years. I consulted madurai aravind eye hospital. They told that no problem in vision. This is due to neuro problem. Is it possible to rectify it.

MBBS
General Physician
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My eye lids are halfly closed. I am having this problem for past 10 years. I consulted madurai aravind eye hospital. ...
Actually there is less nerve supply to the muscle which holds the eyelids to keep eyes open and hence there is ptosis and if necessary we can resect the involved muscle but it has got its own complications

I am losing hair very badly. I apply shampoo and oil twice a week and i'm taking vitamin-e tabs one per day but no result. Please suggest me what to do!

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am losing hair very badly. I apply shampoo and oil twice a week and i'm taking vitamin-e tabs one per day but no re...
Hair fall may be attributed to different reasons like using artificial colors, hair styling, chemicals etc. It may be due to some internal weakness also. Please go for herbal neem shampoo. Use shikakai and amla as conditioner (soak amla and shikakai in water overnight and boil a little in morning). Apply it on hairs. Keep for half an hour and then wash. It will condition the hairs. Too much shampooing can lead to more hair fall. Start using amla bhringraj oil on your dry scalp. This will increase the density & stop hair fall. Eat amla (indian gooseberry) in daily routine in any form whether it is candies, juice or raw. This habit will help in hair re-growth. Amla is a good source of many vitamins & it also increases absorption of iron from gut. For females above 40 years of age iron, calcium is must for stopping hair fall. Avoid using comb in wet hairs.
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