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Dr. Abhinav Sadnis

BPTh/BPT, MPTh/MPT

Physiotherapist, Nagpur

5 Years Experience  ·  200 at clinic
Dr. Abhinav Sadnis BPTh/BPT, MPTh/MPT Physiotherapist, Nagpur
5 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhinav Sadnis
Dr. Abhinav Sadnis is a trusted Physiotherapist in Gokulpeth, Nagpur. He has been a successful Physiotherapist for the last 5 years. He is a BPTh/BPT, MPTh/MPT. You can meet Dr. Abhinav Sadnis personally at Aashray Physiotherapy Clinic in Gokulpeth, Nagpur. Book an appointment online with Dr. Abhinav Sadnis on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Maharashtra University of Health Sciences, Nasik - 2011
MPTh/MPT - Maharashtra University of Health Sciences, Nasik - 2014
Languages spoken
English
Hindi

Location

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42, Uma Apartment, Near Manoj Bhandar, North Bazar Road, Gokul PethNagpur Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have an heavy back pained in the wait lifting in gym suddenly whole leg to back deck pain.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have an heavy back pained in the wait lifting in gym suddenly whole leg to back deck pain.Please tell.
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.

All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too? I tried for 2 weeks and I started getting leg joint pains. What is Doctors point of view for this?

DHMS (Hons.)
Homeopath
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All advising Green tea for weight loss and high anti oxidant value but I read as it causes bone weakness, Is that too...
Hello, It, might hv been co-incidence to feel joint pain. Green-tea is good for diabetes, BP, heart toner. Its good to reduce d wt, of-course. All d best.

Hello dr! meri mother ko ghutno me dard bana reheta hai, pure leg me blood ki badi badi gathan ban jati h, unki age 52 hai, koi thandi chiz chawal ya kuch nhi khati hai. Please tell me homeopathy solution.

MBBS, MS - Orthopaedics
Orthopedist
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Hello dr! meri mother ko ghutno me dard bana reheta hai, pure leg me blood ki badi badi gathan ban jati h, unki age 5...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.

I am 40 years old I have knee pain last three months. Please give us kind suggestions.

Master in Physiotherapy
Physiotherapist
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Dear, do knee strengthening exercises, walking/swimming. Avoid sitting down for few days. Have a chek on your body weight and bone density done. Take care.

55 year young man having left knee ligament problem. As per mri report buckling of posterior cruciate ligament is noted. What should I do?

BPTh/BPT
Physiotherapist
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55 year young man having left knee ligament problem. As per mri report buckling of posterior cruciate ligament is not...
Hi for initial treatment of a pcl injury, 1) protecting the knee from further injury 2) resting the knee 3) icing the knee for short periods with cold packs 4) compressing the knee gently, such as with an elastic bandage 5) elevating the knee for detail treatment plan visit physiotherapist or orthopaedic doctor. Best wishes.

My wife has accute knee pain in both the legs. She is 55 years old. BP and sugar is under control. Can you suggest me the remedies

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
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Your wife most probably has osteoarthritis with an acute inflammatory flare. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf

For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I feel weak. I do not understand what happening. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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For a long time I am feeling pain at my knee. When I weak up early morning, I do not stand for few minutes. And I fee...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.

I am having joint pains regularly. How can I get rid of it, sprays are also unable to recover me.

BPTh/BPT
Physiotherapist
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I am having joint pains regularly. How can I get rid of it, sprays are also unable to recover me.
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.

Sir my legs muscles are getting contarcted at the times of middle of nights why.

MS - Orthopaedics, MBBS
Orthopedist
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Pain in legs (cramps) is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

I am retired from air force having severe giddiness when I look from top to bottom, right to left or while walking on the road. I was treated at moolchand hospital for 9 mths. It is slightly reduced but not fully gone. Giddiness started on 5-3-15 and since then I have been suffering. No doctor is able to tell the actual reason. I am loosing weight also. At present I am 55 years old and 58 kg weight.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am retired from air force having severe giddiness when I look from top to bottom, right to left or while walking on...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.

Can Cervical lordosis with mild bulge in the disc from C3-C-7 be corrected completely with proper exercises n physiotherapy treatment.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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Can Cervical lordosis with mild bulge in the disc from C3-C-7 be corrected completely with proper exercises n physiot...
Hi yes it can be corrected with proper care and exercises also the disc bulge can be reduced by strengthening the muscles around the cervical region. If not taken care it might aggravate and then lead to severe issues so kindly be regular on the physiotherapy exercises.

Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hye I am 18 year old I have a problem in my back I used many pain creams creams but no relief Please sugest me any tr...
Avoid heavy weight, long sitting and toward bending, rest and heat fermentation twice a day. Do spine extension exercise and stretching exercise.

Sir, my name is babu, age 23. Last month I will jumpedal at cricket ground that time I injured my muscle. Now it's free but some time it would be pain I mean inner pain.

MD(EH)/AM/Accupressure
Acupressurist
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Sir, my name is babu, age 23. Last month I will jumpedal at cricket ground that time I injured my muscle. Now it's fr...
Dear lybrate user, you must take vitamin d and you should take rhus tox 30 thrice a day three drops in water fir one day only during pain.

I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist
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Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by

My wife having backpain (sever) from Feb 2014. L4-L5 Disk Shows diffuse posterior buldge with posture-central protrusion more left side compressing bilateral traversing nerve root & indenting bilateralexiting nerve root more on left side. Liagmentum flavum hypertrophy andfacetal arthropathy adds to secondary canal narrowing at same level. Since Feb 14 taken medical treatment from Spine Specialist in Pune. Also have ayurvedic treatment for 8 months. Pain reduced to some extent. Having a problem for sitting on floor. Advice for complete cure.

BPTh/BPT
Physiotherapist
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My wife having backpain (sever) from Feb 2014. L4-L5 Disk Shows diffuse posterior buldge with posture-central protrus...
Physiotherapy can definitely help her. Start with back isometrics, prone back extension, prone leg extension, bridging exercises. She need to take physiotherapy sessions which includes us, ift, hot formentation do visit some physiotherapy centre near your place.

I am 37 years old having back pain mainly heaps since last 6 months.

MS - Orthopaedics, MBBS
Orthopedist
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Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

I have habit of shaking legs. When I sit, stand, sleeping, I shake my legs. I heard from some one that it is not good for health. Is it harmful. And how to get reed from the habit. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a voluntary habit or tics which you have developed over a period of time, although it is not harmful but you will have to voluntarily try to get rid of this as this is not a medical issue. Do not hesitate to contact me if you need any further assistance.

I have not studied for last 5 days because of severe headache nd back pain. Also suffering from constipation. Is it serious problem?

cc USG, MBBS
General Physician
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I have not studied for last 5 days because of severe headache nd back pain. Also suffering from constipation. Is it s...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management

I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.

MSc
Dietitian/Nutritionist
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I have much back pain. What should I do. Few time with headache with lots of pain. And lost of stamina.
First of all you need to take care of your routine diet, which should be healthy and adequate for your age and work profile. Next you need to regulate your sleep and waking up timings and incorporate done strengthening exercises too.

Alternative for knee replacement?

DNB, MBBS
Orthopedist
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If it is in the early stage Hyaluronic acid injections in the knee and Glucosamine and collagen granule supplements along with knee exercises. If arthritis is severe, knee replacement is the only solution.
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