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Dr. Abhinav Sadnis

BPTh/BPT, MPTh/MPT

Physiotherapist, Nagpur

7 Years Experience  ·  200 at clinic
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Dr. Abhinav Sadnis BPTh/BPT, MPTh/MPT Physiotherapist, Nagpur
7 Years Experience  ·  200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhinav Sadnis
Dr. Abhinav Sadnis is a trusted Physiotherapist in Gokulpeth, Nagpur. He has been a successful Physiotherapist for the last 7 years. He is a BPTh/BPT, MPTh/MPT . You can meet Dr. Abhinav Sadnis personally at Aashray Physiotherapy Clinic in Gokulpeth, Nagpur. Book an appointment online with Dr. Abhinav Sadnis on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Nagpur and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - Maharashtra University of Health Sciences, Nasik - 2011
MPTh/MPT - Maharashtra University of Health Sciences, Nasik - 2014
Languages spoken
English
Hindi

Location

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Aashray Physiotherapy Clinic

42, Uma Apartment, Near Manoj Bhandar, North Bazar Road, Gokul PethNagpur Get Directions
200 at clinic
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Hello, I am 34 female. I had ASD device closure 9 years back, last month I had an attack of tachycardia for 30 mnts. Next day I had done my ECHO, ecg Blood tests (lipid profile), all seem to be normal cardiologist suggested me to take met xl 12.5 mg twice and he said he will do holter in next month. I also suffer from palpitations almost regularly I take medicine for hypothyroid. I am very scared particularly of heart attack & I have very frequent episodes of general discomforts. Abdominal disturbances problem is, even with any slight discomfort in my chest, arm or any where, I got very scared, particularly of heart attack & I have very frequent episodes of general discomforts. Abdominal disturbances also occur with other discomforts (like dull ,sometimes sharp but point specific pain in chest for 5-6 secs, point specific pain in left arm). Can these pain & discomfort be heart related? Now I have a feeling that my doctors are not taking my concern seriously. My life is getting miserable.

DNB Cardiology, MD - Medicine, FACC-Fellowship American college of Cardiology, FESC- Fellowship ESC, FSCAI- Fellowship SCAI
Cardiologist, Mohali
Hello, I am 34 female. I had ASD device closure 9 years back, last month I had an attack of tachycardia for 30 mnts. ...
Don't worry. You must be having some arrhythmia which will be picked by Holter test and managed accordingly. Arrhythmia are common after asd. But most of them are manageable. please do stop Metolar 48 hrs before Holter test. Otherwise picking of arrhythmia will be difficult. As per your query of heart attack very less chances. Normally God gives us one heart disease at time not two. Thanks.
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I get severe low back pain (near coccyx bone) during travel. I had a previous h/o fall twice and I injured my lower hip. After having consulted the doc, I was told to have a micro fracture of coccyx which will settle by itself in time. Still, I have problems if I sit for more than an hour. Please suggest!

BPTh/BPT
Physiotherapist, Nagaon
I get severe low back pain (near coccyx bone) during travel. I had a previous h/o fall twice and I injured my lower h...
1. Anyone will have problems for sitting more than half an hour:) and after a fracture in d spine, its must. So avoid prolonged sitting and specially putting pressure/stress on the particular portion. So always sit wid your back straight and supported wid hands frequently or placing pillow on your back. 2. Walk in between wenever you have to sit for hours. 3. Use a lumbo secral belt. 4. Do spinal flexibility exercises for a short period of time in d morning after bed. Avoid forward bending across30 degree.
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Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello my name is lakhan and have problem in my knee I am not able to walk in my garden so please sir help me.
give hot water fermentation to the joint. do knee flexion - extension exercises freely by sitting on a high chair/bench 50 times.
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I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am having swelling on knee pain too. It is muscle injury. How to reduce swelling. I can not straight up my leg.
if its following an injury then it could be due to torn meniscus. try ice packs and if pain doesn't subside and if knee remains locked then consult an ortho .
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I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated from this problem and I want to get relief from this plain and please guide me something for this.

BPTh/BPT
Physiotherapist, Kota
I have back pain from ladt six months. When ever I try to lift heavy things my back starts paning and I am frustrated...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. Forward bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too much. I have also neck pain. What can I do.

BPTh/BPT
Physiotherapist, Thane
Hi, I am a student preparing for competitive exams. I study whole day by seating. After study my back is pain too muc...
Since you r sitting for long tym you r having back m neck pain. Make a habit of doing basic exs every day. N after every half an hour get up n walk a bit, it will help you a lot. N follow proper ergonomics sitting wit proper support. Exs lying straight bend both knees pull them up towards your stomach hold for 5counts m leave. Next with knees bend rotate your legs sideways. Dan wit knee bend lift your pelvis hold for 5counts 10 reps. Lie on your stomach hands towards your face n try n cum up like bhujangasan. 10 reps. Dan again on stomach n lift one leg straight up hold for 5counts alternate legs. Each 5 leg 5tyms.
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I am 58 years of old and suffering from left knee pain for some months what should I do ?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Get an xray of knee done. Physiotherapy will help. You can take over the counter painkillers like crocin. Use hot bag and analgesic gels. If pain persists then consult an orthopedic surgeon.
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I visited an orthopedician for lower back pain (muscles pain). He gave a few medicines and suggested physiotherapy for 10 days which includes TENS.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
I visited an orthopedician for lower back pain (muscles pain). He gave a few medicines and suggested physiotherapy fo...
Most back pains can be resolved with such conservative measures.Continue with your treatment at present. If problem persists consult again. These are some suggestions for your condition. 1. Sit with straight back and change posture in between. Do not hunch and feet should rest on floor while seated. 2. Take breaks in between work and walk. 3. Take rest when back pain is severe but a void total bed rest. 4. Do back strengthening and stretching exercises daily. 5. Take simple painkillers like paracetamol if pain is persistent. 6. Apply analgesic cream over back followed by warm fomentation. 7. Keep pillow behind your knees at bedtime. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately.
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Sir I am working Last 2 years I have a back pain & leg pain. I am feeling weak always Tell me some solution sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Sir I am working
Last 2 years I have a back pain & leg pain.
I am feeling weak always
Tell me some solution sir.
Do pranayama meditation and exercise regularly with good diet take leafy vegetables and sprouts and fruits. Take following ekanga veera ras 2tabs morning and everything with water aswagandha powder 5gms morning and evening with milk. Review after one month
1 person found this helpful
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Hi. I have waist and leg pain every single day. How can I get relief from this pain?

MPT, BPT
Physiotherapist, Noida
Hi. I have waist and leg pain every single day. How can I get relief from this pain?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front. Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching.
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