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Dr. Abhinav Bhatnagar  - Orthopedist, Nagpur

Dr. Abhinav Bhatnagar

88 (10 ratings)
DNB - Orthopedics/Orthopedic Surgery, DNB - Orthopedics/Orthopedic Surgery, F...

Orthopedist, Nagpur

7 Years Experience  ·  200 at clinic  ·  ₹350 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Abhinav Bhatnagar 88% (10 ratings) DNB - Orthopedics/Orthopedic Surgery, DNB - Orthopedics/O... Orthopedist, Nagpur
7 Years Experience  ·  200 at clinic  ·  ₹350 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abhinav Bhatnagar
Dr. Abhinav Bhatnagar is a trusted Orthopedist in Kamal Chowk, Nagpur. He has been a practicing Orthopedist for 7 years. He is a qualified DNB - Orthopedics/Orthopedic Surgery, DNB - Orthopedics/Orthopedic Surgery, Fellowship in Sports injuries, Shoulder & Knee arthroscopy, Diploma In Orthopaedics (D. Ortho) . You can consult Dr. Abhinav Bhatnagar at Abhinav Multispeciality Hospital in Kamal Chowk, Nagpur. Book an appointment online with Dr. Abhinav Bhatnagar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can view profiles of all Orthopedists online in Nagaur. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB - Orthopedics/Orthopedic Surgery - Fortis Hospital, Mumbai - 2014
DNB - Orthopedics/Orthopedic Surgery - Fortis Hospital, Mumbai - 2012
Fellowship in Sports injuries, Shoulder & Knee arthroscopy - Pune - 2016
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Diploma In Orthopaedics (D. Ortho) - Bangalore Medical College and Research Institute, Bangalore - 2012
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)
International Society of Arthroscopy, Knee Surgery & Orthopaedic Sports Medicine
Association of Medical Consultants

Location

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Abhinav Multispeciality Hospital

Kamal Chowk, Naya NakashaNagpur Get Directions
200 at clinic
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Know 5 Types Of Shoulder Arthritis!

DNB - Orthopedics/Orthopedic Surgery, Fellowship in Sports injuries, Shoulder & Knee arthroscopy, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
Know 5 Types Of Shoulder Arthritis!

The shoulder is one of those joints in your body that enjoys the maximum wear and tear by virtue of being an extremely mobile joint and one of the most over-worked as well. This increases the risk of dislocation and instability. Arthritis is one of the most common causes of pain, as per various medical reports and is usually found to affect the tendons, ligaments, and even the muscles and joints of the body due to excessive wear and tear. There are various kinds of shoulder arthritis and treatments that are available. Read on to find out more.

  1. Rheumatoid Arthritis: This autoimmune condition creates stiffness in the shoulders along with rheumatoid nodules or small bumps under the skin of this region. It may affect both shoulders at the same time. Swelling or inflammation of the joints is a common occurrence in this condition along with fever, fatigue and weight loss.

  2. Osteoarthritis: This form of arthritis basically has to do with wear and tear of the connective tissue and bones. The symptoms are pretty severe and can go from tenderness to pain and stiffness with an increased risk of bone fractures.

  3. Post Traumatic Arthritis: PA or post traumatic arthritis occurs due to an injury in the shoulder and can cause instability as well as dislocation of the shoulder. A sports injury is the most common cause of this kind of arthritis. Pain and inflammation are the most common outcomes of this kind of injury and arthritis.

  4. Avascular Necrosis: When the tissues of the shoulder joints go through damage, it leads to this form of arthritis. Joint dislocations and fractures are the most common causes of this kind of damage. This usually happens because blood flow does not happen over the long arm bone to reach the shoulders due to the damage rendered to the tissue. Excessive alcohol consumption and high steroid intake can also lead to this damage.

  5. Rotator Cuff Tear Arthropathy: This kind of arthritis is caused due to a rip in the shoulder cuffs.

Treatment Measures-

The most common forms of treatment include surgery like joint replacement surgery (replacing the damaged parts of the shoulder with an artificial prosthetic joint), Arthroscopy (cleaning out of the joint with minor incisions), and resection arthroplasty (removing the bone from one’s collarbone). Also, corticosteroid injections can be given and anti-inflammation drugs like ibuprofen can be prescribed for this condition. Exercises and physical therapy will also be helpful in such cases so as to strengthen the shoulder and joints.

It is important to also make lifestyle changes to give rest to the shoulder and abstain from too much alcohol consumption.

5 Exercises For Lower Back Pain!

DNB - Orthopedics/Orthopedic Surgery, Fellowship in Sports injuries, Shoulder & Knee arthroscopy, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
5 Exercises For Lower Back Pain!

Incorrect posture or a sedentary lifestyle will often land you in pain in your lower back region. To control this pain, here are a few exercises which you might try out for a healthier back:

  1. Bottom to Heels Stretch: This helps to stretch and mobilize the spine. Keep your knees and hands in line with your hips and shoulders. Do not over arch your back as that will just bring you a negative impact. Move your bottom backwards. Hold the stretch while you breathe in and out once. Repeat this exercise 8 to 10 times.
  2. Knee Rolls: For this exercise, you have to lie down on your back. Support your head with a cushion or a book. Bend your knees and keep them together. Relax your upper body. Then roll your knees, followed by your pelvis, from one side to another. Hold your stretch while you inhale and exhale once.
  3. Back Extensions: For this exercise, you need to lie on your stomach. You will have to prop yourself on your elbows. Arch your back while you put your hands on the ground and hold it for 5 to 10 seconds.
  4. Deep Abdominal Strengthening: You have to lie on your back. Support your head with a cushion or a book. Keep your knees bent and your feet straight, relax your upper body and breathe in and out while stretching your stomach muscles. Hold it for 5 to 10 breaths.
  5. Decompression Breathing: Stand with your heels slight apart from each other. Reach out overhead, lift your ribcage away from your hips while inhaling, and tighten your core while exhaling.

For a healthy and strong lower back you may require some other exercises, but to control the pain in your lower back you should absolutely make a point to try these out.

2606 people found this helpful

Know More About Neck Sprains and Strains!

Diploma In Orthopaedics, DNB - Orthopedics/Orthopedic Surgery, Fellow In Arthroplasty
Orthopedist, Nagpur
Know More About Neck Sprains and Strains!

A neck strain and sprain is not a serious injury. However, they can still cause significant dysfunction and pain.
Causes of Neck Strain
The anatomy of the cervical spine is such that it not only houses, but also protects the spinal cord. Along with this it supports the head and allows it for mobility and motion. But this area, which allows the spine to be flexible can also leave it vulnerable for injury.

Triggers for the onset of neck muscle strain can be:

1. Too much time spent in an uncomfortable position, such as humping over the steering wheel while driving, bending over the computer monitor, talking on the phone while placing it in the crook of the neck.

2. Sleeping on a very high or too firm pillow can lead to an uncomfortable position of the head thus leading to the strain of the neck

3. Carrying heavy objects on one side of the body

4. Any trauma that might have impacted the neck, such as an accident, whiplash or a fall that might have had a head landing

Most events of a neck muscle strain or the soft tissue sprain, such as the tendons and ligaments lead to stiff neck along with pain in shoulders. There is also pain and difficulty in moving the neck or head.

Neck muscle strain remedies

Minor strains in the tendons, ligaments and muscles of the neck usually heal within a day or two. But till the symptoms subside, there are a few self care remedies that are effective in reducing the stiffness and pain. These are:

1. Application of cold or ice packs: The cold reduces the inflammation, which in turn allows the strain to heal. This ice pack should be applied for 20 minutes interval in the first 24 hours.

2. Application of heat: Heat helps in bringing the nutrient rich blood to the affected area in order to stimulate a healing response. Moist heat as well as heat from a hot shower or bath can be used. Some people might find relief from applying heat wraps such as thermacare.

3. Over-the-counter or OTC medications: Anti-inflammatory medication, such as naproxen and ibuprofen reduces inflammation, thereby leading to the reduction in pain. Pain relieving medicines such as acetaminophen can also be taken as this reduces the perception of pain.

4. Massage of the affected area: A gentle massage in the affected area helps in stimulating the blood flow of the area which in turn helps in a quick healing.

2668 people found this helpful

8 Ways To Prevent Hip Bone Fracture!

Diploma In Orthopaedics, DNB - Orthopedics/Orthopedic Surgery, Fellow In Arthroplasty
Orthopedist, Nagpur
8 Ways To Prevent Hip Bone Fracture!

Any mild fracture in the hip can give a tough time to people. A hipbone fracture or broken hip is mostly common in the elderly people, especially in women. Mostly, the reason is underlying thinning of bones. In addition, in any hospital hip fracture is considered to be the most common bone treatment in the orthopaedic department. 
A hipbone fracture can be intracapsular (within the joint capsule), or it can be extracapsular (outside the joint capsule). 

What causes the hipbone fracture?

As discussed before, the leading cause of hipbone fracture is thinning of bones. So if you develop osteoporosis, you end up getting a fracture in your hip, mostly when you fall. Osteoporosis generally means your bone density has decreased, and your bones have become honeycombed. This makes the bone more fragile. 

Generally, if you have a fracture in your hip, then you will feel pain around the injured portion, you will face difficulty in walking or moving. These are the most common symptoms that can be felt during a broken hip. Mostly the intensity of the fracture is determined clinically via different tests like X-ray, MRI, CT scan etc. The treatment may vary and depends upon the intensity of the injury. Now if we talk about the treatment of hipbone fracture, it's mostly surgery

Well, it will be smart enough to take prevention regarding the hipbone fracture. There are various kinds of guidelines, which can help elders to prevent a hipbone fracture. 

How to prevent hipbone fracture?

  1. First and foremost, it is advised to adopt a healthy lifestyle in young age in order to build a healthy bone, which decreases the chance of bone fractures in older age. 
  2. Always remember to maintain a healthy bone. 
  3. Calcium and vitamin D both are very important for healthy bones. Health experts advise, when you attain the age of 50 or above, you should daily intake 1,200 milligrams of calcium per day and 600 international units of vitamin D per day. 
  4. Exercise can help you to maintain peak bone density for longer periods, and it also increases the strength of your body and bones. Balance training also plays a pivotal role since it reduces the chance of falling. 
  5. Avoid consuming of tobacco and alcohols as it can reduce bone density. 
  6. Get your eyes checked every year so that you do not face any problem while seeing. This is because poor view increases the chance of falling.
  7. Keep an eye on every medicine you are taking. As dizziness or weakness can be side effects of many medicines, these can lead you to fall often. So it is advised to discuss your medication with doctors. 
  8. As you get older, the chance of high or low blood pressure doubles up. So you should be extra careful while standing up.

If you don't feel steady enough, then to avoid falling, it is safe to use a walker or walking stick in the old age. In case you have a concern or query you can always consult an expert & get answers to your questions!

2334 people found this helpful