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Maayra Shoulder and Knee Care Center

Orthopaedic Clinic

Near Bank Of India ATM, Bhande Plot Square, Umred Road, Sakkardara Nagpur
1 Doctor · ₹500
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Maayra Shoulder and Knee Care Center Orthopaedic Clinic Near Bank Of India ATM, Bhande Plot Square, Umred Road, Sakkardara Nagpur
1 Doctor · ₹500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply. Our goal is to offer ......more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply. Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Maayra Shoulder and Knee Care Center
Maayra Shoulder and Knee Care Center is known for housing experienced Orthopedists. Dr. Prashant Parate, a well-reputed Orthopedist, practices in Nagpur. Visit this medical health centre for Orthopedists recommended by 40 patients.

Timings

Mon,Wed,Fri
11:00 AM - 07:30 PM
Tue,Thu
06:00 PM - 07:30 PM

Location

Near Bank Of India ATM, Bhande Plot Square, Umred Road, Sakkardara
Umred Road Nagpur, Maharashtra - 440009
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Doctor

Dr. Prashant Parate

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), Fellowship in Shoulder and Knee Surgeries
Orthopedist
93%  (2588 ratings)
11 Years experience
500 at clinic
₹300 online
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Patient Review Highlights

  • "Well-reasoned" 2 reviews
  • "Helped me impr..." 1 review
  • "knowledgeable" 2 reviews
  • "Well-reasoned" 2 reviews
  • "Helped me impr..." 1 review
  • "knowledgeable" 2 reviews

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Health Quote of the Week

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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To soothe stiff and painful joints in your hands, apply mineral oil to your hands, put on rubber dish washing gloves, and place your hands in hot tap water for 5 to 10 minutes.
Health Quote of the Week

Rt Knee Joint pain since 10 years. Recently aggravation in symp of pain edema (pedal and local) tenderness mild dilation of veins locally. MRI showing complete tear in medial meniscus, intrasubstance signal in anterior horn of lateral meniscus; degenerative change in femoral tibial joint space and patellar-femoral joint space. Ganglion cyst in posteromedial aspect of tibia along with tibia femoral joint. Pls suggest the treatment plan and give further guidance; waiting for your opinion. Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Rt Knee Joint pain since 10 years. Recently aggravation in symp of pain edema (pedal and local) tenderness mild dilat...
It looks like you have ignored the problem for long time. 10 years is too long period. You are just 28 and all findings of MRI are suggestive of damage to meniscus, and Knee joint which is usually seen after 50 years of age. You need to undergo Arthroscopy surgery. Meniscus should be repaired if it is repairable, though chances of repair are low as it is very old injury as per your history. Need to see MRI images to comment more.
1 person found this helpful

I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from acute constipation and I am aged 69 and also having pain in my right knee.
Pain in knee in this age usually is because of osteoarthritis. You need to get x Rays of your knee.

My right feet and heel has severe pain the toe of the right leg also pains a lot The heel pains only after resting for a while. It does not pain the whole day when I walk and do other work. Please tell.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My right feet and heel has severe pain the toe of the right leg also pains a lot
The heel pains only after resting fo...
It is plantar fascitis. You need to do stretching exercises for heel. Calf muscles stretching and tendo achilles stretching helps.
1 person found this helpful

Hi Doctor's, Please answer my below query's. 1) Knee replacement surgery is called as ?(like is it a cosmetic surgery) 2) Insurance can be claimed for knee replacement surgery? Thanks in advance.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi Doctor's,
Please answer my below query's.
1) Knee replacement surgery is called as ?(like is it a cosmetic surgery...
Knee replacement surgery is known as total knee replacement or unicondylar knee replacement depending upon how much of knee is replaced. It is definitely covered by insurance but it depends upon which type of health insurance you have chosen.

I am working in night shifts. Last night I slept in two chairs for around 2 hours and then by putting head down in table. Now since today morning I am having severe pain behind my neck and right shoulder. I applied Move spray also but no gain. Still it is very aching to move my neck. What can I do to get a quick relief ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am working in night shifts. Last night I slept in two chairs for around 2 hours and then by putting head down in ta...
Odd posture for sleeping is not good. Now you need rest. Apply hot bag on neck. You will need some medicines.
1 person found this helpful

I am 44 year old female and having pain in my left side shoulder but it become worse just after waking up I also used the ointment dynapar gel but there is no improvement. What should I do now?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 44 year old female and having pain in my left side shoulder but it become worse just after waking up I also used...
Shoulder pain in this age group is usually due to impingement syndrome. You need to strengthen your shoulder muscles and scapular stabilisation exercises should be done.

I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when I use the gym equipment and its tolerable but I want to get rid of it as it doesn't allow me to lift heavy weight.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 24 year old man and I go to gym, I got a shoulder pain and it has been from last 3 months, I fell the pain when ...
It may be micro instability or labrum problem. You need to strengthen your shoulder muscles with supervised exercises. If pain doesn't settle, then mri will be required.
1 person found this helpful

Doc, I have an issue with my legs and hands. I face this issue nearly six months. My problem is I can't handle my weight after playing nearly half an hour, the game of cricket. You know I can't even bear the weight of my bat. All these issues occurs only when I play marginally over 30 mins of play. I have an other serious issue that, last Sunday while playing I got a severe pain in my left hand shoulder after which I couldn't throw a single ball. What might be the reason and how to overcome it?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Doc, I have an issue with my legs and hands. I face this issue nearly six months. My problem is I can't handle my wei...
It may be because of labrum injury in shoulder. The shoulder pain. Other complaints are because of fatigue due to bad diet and lack of stamina.
1 person found this helpful

I have been suffering from severe backpain for last 3 days and not able to sleep and it last for 3 hours after waking up in the morning what will be the remedy.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have been suffering from severe backpain for last 3 days and not able to sleep and it last for 3 hours after waking...
Visit specialist for severe acute pain. It needs clinical examination. Till then, apply hot fomantation.

I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for sometime, if I should wait for sometime then suggest me how much time should I wait for doing gym.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 16 years old boy, and my height is 165.5 centimeters, and I want to join gym, should I join it or wait for somet...
You can start doing exercises. You must do it under proper trained trainer and with good healthy diet. It would be good idea to do cross training which can improve stamina and power.

I am suffering from continuous body pain, leg pain. Get tired in doing any activity.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from continuous body pain, leg pain. Get tired in doing any activity.
You need balanced diet, some exercises and some medicines. It's may be because of nutritional deficiency.

I have pain in left knee for past few days its pain internally there's a little swelling but I feel nothing difficult in walking and daily routine exercise so what should I do please advice me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have pain in left knee for past few days its pain internally there's a little swelling but I feel nothing difficult...
It may be because of early osteoarthritis. You need to take care of your knees. Regular exercises for knee will help.

When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't. I took a break n again started running but after few days pain rose again. What should I do please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't....
It's called as shin splints. You need good diet, calcium and vitamin d intake. Proper shoes and good running surface, not the hard surface.
1 person found this helpful

Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can you pls tell me what diet should I take, can I take non veg or not? Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi Dr. from last few months I am suffering from joint pain. So I showed the Dr. he said I am having arthritis so can ...
Non veg is fine. No oily food. Reduce weight. Take milk for calcium. Sunlight exposure for vitamin d. Daily exercises for knee. Cycling is good. Some medicines will help.

I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.

My mother has knees problem and they can pain and the problem from last 1 month the says there is pain bcz of loosing calcium.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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My mother has knees problem and they can pain and the problem from last 1 month the says there is pain bcz of loosing...
What's her age? knee pain can be because of many reasons. Calcium deficiency, osteoporosis, osteoarthritis are some of them along with vitamin d and deficiency, cartilage damage, meniscus tear etc.
1 person found this helpful

I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please suggest me any solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please s...
It's because of plantar fascitis. You need soft heel footwear. Some medicines and exercises are needed. Calf stretching exercises and some more exercises will help.

Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weight. Kindly help me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Sir I am mirnal from amritsar. I am doing gymming from last 2 days and I got injury on my shoulders due to heavy weig...
Immediately stop shoulder exercises, take rest, apply ice. Till shoulder pain goes off completely, do other exercises like cardiac and stretching. Always start with low weights and gradually increase weight. Do exercises under supervision of trainer properly. If pain doesn't settle in a week, review again.

I am 58 years old and I am having a very bad pain in my right shoulders due to which I am not able to lift loads and not able to sleep properly.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am 58 years old and I am having a very bad pain in my right shoulders due to which I am not able to lift loads and ...
I understand your concern regarding shoulder pain. At 58, cause of shoulder pain is usually impingement syndrome and rotator cuff tear. You need to consult shoulder specialist orthopedic surgeon. I think there is no shoulder specialist in jamshedpur. You can try scapular stabilisation exercises and rotator cuff strengthening exercises. If pain doesn't settle, you will need x rays and mri of your shoulder.
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