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Dr. Aruna Gohain (Pt) - Alternative Medicine Specialist, Nagaon

Dr. Aruna Gohain (Pt)

Masters in Physiotherapy (MPT Neurology)

Alternative Medicine Specialist, Nagaon

6 Years Experience
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Dr. Aruna Gohain (Pt) Masters in Physiotherapy (MPT Neurology) Alternative Medicine Specialist, Nagaon
6 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aruna Gohain (Pt)
10 yrs experience in this field. Worked in ICU, NICU, burn DEPT, leprosy society, haemophilia society. PROPRIETOR and hod (AROGYA PHYSIOTHERAPY &REHABILITATION CENTRE)

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Education
Masters in Physiotherapy (MPT Neurology) - Chaudhary Charan Singh University Merruth - 2012

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Patient Review Highlights

"Helped me impr..." 1 review "Very helpful" 1 review

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Hi,I Have breast pain during early pregnancy, Is that one of the symptoms? I get pain in breast during periods also.

Masters in Physiotherapy (MPT Neurology)
Alternative Medicine Specialist, Nagaon
Hi,I Have breast pain during early pregnancy, Is that one of the symptoms? I get pain in breast during periods also.
Helo lybrate-user, your symptoms are quite normal. Breast tenderness and during early pregnancy and periods are normal symptoms of body hormonal changes. There is nothing to worry.
1 person found this helpful
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Health Benefits Of Pomanganate

Masters in Physiotherapy (MPT Neurology)
Alternative Medicine Specialist, Nagaon

Today let's talk about health benefits of Pomanganate.

1. Acts as a great antioxidant which helps to reduce body toxins. 

2. Help to protect against a forgettable disease named, alzheimer's disease which was earlier a old age disease occur in 70s age but now it is very common in 50s. 

3. It acts as anti cancer. 

4. Having lots of vit c and k. Along with many minerals needed in our body.

5. Anti -inflamatory. 

6. Protect from heart disease. 

7. Protect from diaebeties. 

8. Acts as anti- viral.

9. Helps to reduce arthritis. 

Conclusion is the it acts as medicine for many problems to be in future. People think, if they are disease free they don't need any precautions. 

If you are healthy that's great. And try to maintain it from today only.

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Hi my name is karthik I am so thin and bony how should I increase my body weight and how should I maintain it suggest me what to do.

Masters in Physiotherapy (MPT Neurology)
Alternative Medicine Specialist, Nagaon
Hi my name is karthik
I am so thin and bony how should I increase my body weight
and how should I maintain it suggest...
Hello, to increase your weight you need to do proper diet along with exercise. Regular diet should include- fruits, dryfruits, salads, fish, meat, 2 eggs, different lentils (dal-rajma, chole, moung,channe etc), banana milk shake. Or else you can consult you dietitian. Workout schedule should includes- stretching, cardio, weight training.
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Workout Myths

Masters in Physiotherapy (MPT Neurology)
Alternative Medicine Specialist, Nagaon
Workout Myths

Workout myths for males.

Is that guys should only do weights. 

It's totally wrong. Being humans males also need good cardio, stretching, endurance workouts. Not only weights.

  • Cardio, is good for proper body functions. It also helps to maintain proper weigh
  • Stretching, is good for good flexibility. 
  • Endurance workouts, need for stamina.
  • Weights training for, strength and muscle building.
  • So, we need to do all forms of exercises.

 

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