Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Sujana Theja . J. S

MBBS, MS - Orthopaedics

Orthopedist, Mysore

12 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Dr. Sujana Theja . J. S MBBS, MS - Orthopaedics Orthopedist, Mysore
12 Years Experience  ·  150 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujana Theja . J. S
Dr. Sujana Theja . J. S is a trusted Orthopedist in Kuvempu Nagar, Mysore. Doctor has been a successful Orthopedist for the last 12 years. Doctor studied and completed MBBS, MS - Orthopaedics . You can visit him/her at Sudeekasha Health Care in Kuvempu Nagar, Mysore. Book an appointment online with Dr. Sujana Theja . J. S and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. Find the best Orthopedists online in Mysore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - RGUHS - 2005
MS - Orthopaedics - RGUHS - 2010
Professional Memberships
Indian Medical Association (IMA)
Karnataka Orthopaedic Association
Mysore Orthopaedics Surgeons Trust

Location

Book Clinic Appointment

Sudeekasha Health Care

# 199, KHB 1st Stage, Kuvempunagar, Landmark : Kuvempunagar Complex, MysoreMysore Get Directions
150 at clinic
...more

JSS Hospital

Agrahara.Mysore Get Directions
150 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sujana Theja . J. S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctor I have a hand pain problem every day please tell me the treatment for this and what are the causes of it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi doctor I have a hand pain problem every day please tell me the treatment for this and what are the causes of it?
Advice Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
Submit FeedbackFeedback

I an in a problem in my neck. I feel like something in my neck. What should I do now.

MBBS
General Physician,
You may be having sevical spondilitis pl get an x-ray done both ap and lateral and consult a orthopaedic surgeon.
1 person found this helpful

I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and after swimming.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years woman. I recently started to learn swimming and feel severe pain in back of my head and neck during and...
Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
Submit FeedbackFeedback

Suffering midd back pain at last 8 months ago and now I do x- ray. In report I got Osteophyte seen in L4 vertebrae. What its meaning? Help me! Please give a proper subscription. Preventive measures. All!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering midd back pain at last 8 months ago and now I do x- ray. In report I got Osteophyte seen in L4 vertebrae. W...
Osteophytes indicate degenerate changes in spine tk calcium supplements and keep your posture straight during sitting and standing time and avoid towards bending do stretching exercise and some times of pain tk heat fermentation twice a day and apply pain relief gel if heat and ointment works then ok otherwise tk physiotherapy treatment.
1 person found this helpful
Submit FeedbackFeedback

Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab tk main medicines kha ri hu aur kuch exercises bhi krti hu, kafi aaram hai ab chalne firne main but dard ab bhi bhot rehta h .mere doctor ne to mujhe surgery suggest ki hai .but I don't want to undergo an operation so please suggest me ki Kya ye apne aap thik nh ho sakta Kya?

BPTh/BPT
Physiotherapist, Bangalore
Sir aaj se 45 days pehle ek accident main mere right knee ke ligament main partial tear aaya Tha MRI main. Tabse ab t...
Hello lybrate-user, Please don't worry about partial tear. As when I was 25 I met with an accident and had ACL partial tear. I gave rest for 3 weeks and then did strengthening vigorously. And now in 33 I'm all fine and I run with my children and sit on the floor. Do just exercises is not enough but proper exercises are which required .meet a Physiotherapist start strengthening. Take care.
2 people found this helpful
Submit FeedbackFeedback

I am suffering from acute pain on right soldier and chest or I can say right part. I had x ray and sonography everything is normal. But still have acute pain. Please advise.

BHMS
Homeopath, Secunderabad
I am suffering from acute pain on right soldier and chest or I can say right part. I had x ray and sonography everyth...
It can be muscular pain or related o the joint. Do take proper rest and do mild exercise. You can use warm /cold application and see if it gets relieved. If it does not subside in a few weeks then take an opinion of a orthopedic surgeon. You can also try Homeopathy which is safe and without any side-effects. You can contact me for a private consultation if interested.
Submit FeedbackFeedback

I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to toe. I couldn't even sleep properly. Pls tell me what shall I do to overcome from pain. Apart from this I also need to know from which month of my pregnancy do I need to do exercise and walking.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to to...
Dear lybrate-user, it is difficult to pinpoint why you wd be having this pain. May be the doctor would advise you certain tests and painkillers also. One can safely start walks any time and exercises from 14 weeks onwards as by this time the body strength starts recovering and sleepiness also lessens.
2 people found this helpful
Submit FeedbackFeedback

How To Treat Frozen Shoulder?

MBBS, MS - Orthopaedics
Orthopedist, Coimbatore
How To Treat Frozen Shoulder?

Adhesive capsulitis is the medical term for a frozen shoulder, which can be caused due to a variety of reasons. Scar tissues can grow in the shoulder joint when the said joint becomes thicker. This development keeps the shoulder from rotating in a normal manner, which can lead to a frozen shoulder. The most common symptoms of this condition include severe pain and stiffness as well as inflammation. Here are the causes and ways to treat this condition.

Causes: A frozen shoulder can be caused due to a sports injury as well as an accident. Also, a hormonal imbalance can cause this condition. A weak immune system may cause inflammation in various joints of the body, which makes motion difficult. Also, diabetes can give rise to a frozen shoulder as a side effect. If you have a sedentary lifestyle and do not exercise often enough, or have just been through surgery which has led to a prolonged period of inactivity, then you can be prone to this condition. Surgery will also leave your tissue and adhesions sensitive to inflammation. Scar tissue may end up forming in very extreme cases, over a period of at least nine months. This can limit your motion.

Risk Factors: Besides diabetes, hormonal changes and inactivity, people who have been through a stroke or surgery are most susceptible to this condition. Also, patients who are suffering from thyroid disorders can end up developing a frozen shoulder too.

Physical Therapy: One of the most recommended ways to deal with this condition is with physical therapy. This kind of therapy will help you in stretching your shoulder so that you get back some motion over a period of time. This process can take anywhere between a few weeks to a few months, depending on the severity of your condition. You must ask a doctor about other treatment options if this kind of therapy does not show results even after six months of intense and regular practice. Physical therapy can also be practiced at home, once you have learnt the technique from a physiotherapist.

Medication: One of the other ways to deal with a frozen shoulder is with the help of medication. Anti-inflammatory and pain relieving medicines can soothe the discomfort. These include aspirin, ibuprofen, as well as naproxen sodium. Also, if you are undergoing a lot of pain, the doctor can administer a steroid injection in the shoulder joint.

Surgery: If medication and physical therapy do not help in treating the condition effectively, then one can go in for an arthroscopic surgery to remove the scar tissue with a small incision and other kinds of surgery for breaking the adhesions as well.

3 people found this helpful

I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain also. I have tried all d possible treatment's, but I am not cured.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am a 18 years old boy. I have been suffering from a gas trouble from 2 days. Due to this I am getting a back pain a...
Because of gas trouble you won't get lower back pain. You may get chest pain or stomach pain. Do exercise regularly for atleast 30-40 minutes. Avoid spicy foods.
1 person found this helpful
Submit FeedbackFeedback

Sir, I am 56 years old working woman, suffering from light temperature since one week, lower back pain and right shoulder pain but pain is more realised when I am sleeping on the right side. I feel foul smell after urinating. Please suggest what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
Sir, I am 56 years old working woman, suffering from light temperature since one week, lower back pain and right shou...
You may be anaemic so pl have your blood for haemogram test, and show to me, mean while for your fever take two times morning & evenng simple ardrak kashay 25 to 30 ml. Fever will come down.
2 people found this helpful
Submit FeedbackFeedback

I want to use electric massager for my back pain. Will it be benificial. If yes give me the name of company

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I want to use electric massager for my back pain. Will it be benificial. If yes give me the name of company
Electric massager is not a treatment for backache. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
Submit FeedbackFeedback

I am having legs and back pain only at night please let me know what's the cause I have alcohol daily at night.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
I am having legs and back pain only at night please let me know what's the cause I have alcohol daily at night.
Hello, well intake of alcohol might be a reason for causing such symptoms of restless leg syndrome. Stop taking alcohol. And start doing exercises for back pain.
1 person found this helpful
Submit FeedbackFeedback

My backpain is getting worse. Am 33 years old bank clerk. Computer job Last 5 years. Any medication or should I rely on yoga.

BPTh/BPT
Physiotherapist, Kota
My backpain is getting worse. Am 33 years old bank clerk. Computer job Last 5 years. Any medication or should I rely ...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissuesctive physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy programDepending upon the patient's specific diagnosis and level of pain, the back pain exercises andrehabilitation programs will be very different, so it is important for patients to see a spine specialist trained to develop an individualized program of back exercises and to provide instruction on using the correct form and techniqu. Most of us will suffer from back or neck pain at some stage during our lives. The good news is, however, in most cases the pain is not serious in nature and can be remedied. Postural related back pain generally stems from sitting for long periods with overloaded or tight back and pelvic muscles. For example, if your rear thigh muscles (hamstrings) are tight, when you sit they will pull the pelvis out of position and increase tension on the lower back muscles. This in turn overstretches your back muscles and with lengthy periods of sitting will cause pain. This is one example of many variations of postural related back pain. However, one thing will be in common, progressively developing back pain from long periods of overstretched and overloaded back muscles and ligaments. When you first start to develop postural back pain it manifests itself as a low grade ache which tends to be relieved with light exercise or avoiding sitting. But after a while the pain increases and tends to be there most of the time regardless of what you do. It should be noted that a small percentage of back pain is caused by more serious conditions like a prolapsed disc or nerve compression. Symptoms that suggest a more serious back problem are leg pains, pins and needles or weakness in your leg or foot. These symptoms need to be properly assessed by a Chartered Physiotherapist So what can you so to reduce back or neck.
Submit FeedbackFeedback

I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. What can b d problem wid me. Doctor has asked me to take tablet MAXNEURON LC for a month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv pain in my legs n knees. Calcium n vit D levels are fine. Xray report is also fine wid no cartilage breakdown. W...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Submit FeedbackFeedback

Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is the reason for this?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Am a student, am doing masturbation weekly after doing it my mouth become dry and feel pain in born joints. What is t...
Prolonged masturbation reduce body's stamina. And weakened genital organ and urinal tract. Resulting above mentioned symptoms usually comes up.
Submit FeedbackFeedback

I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related to posture, I am feeling they are going to be vanished slowly. Before I saw many doctors but they can't do anything. So what should I do now? Please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had all type of symptoms of tmj including neck pain and upper back pain. Now as I am doing some exercises related t...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck
1 person found this helpful
Submit FeedbackFeedback

When I play any sport, I start paining in almost all my joints including knee pain and thighs pain and arms too.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
When I play any sport, I start paining in almost all my joints including knee pain and thighs pain and arms too.
Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds
1 person found this helpful
Submit FeedbackFeedback

I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there is no relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 25 year old man and have a backache for last 3 months. I have used pain relief ointment and many more but there ...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
Submit FeedbackFeedback

Is using knee cap an avoid small dislocation of leg knee I did not get an perfect answers.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Is using knee cap an avoid small dislocation of leg knee I did not get an perfect answers.
knee caps will provide more stability to the knee joint . . We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone
1 person found this helpful
Submit FeedbackFeedback

I am 31 years old and I am facing one problem and on my left leg is very much I ant walk for long length how to get rid of my leg from pain.

MBBS
General Physician, Mumbai
I am 31 years old and I am facing one problem and on my left leg is very much I ant walk for long length how to get r...
For pain take tablet paracetamol 650 mg and Get your blood checked for CBC and follow up with reports and get an xray lumbosacral vertebrae done and follow up with reports.
Submit FeedbackFeedback
View All Feed