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Dr. Sanjeeva Rao Girimaji.S

BNB

General Physician, Mysore

10 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Sanjeeva Rao Girimaji.S BNB General Physician, Mysore
10 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sanjeeva Rao Girimaji.S
Dr. Sanjeeva Rao Girimaji.S is one of the best General Physicians in Kuvempu Nagar, Mysore. He has been a practicing General Physician for 10 years. He is a BNB . He is currently associated with APOLLO BGS HOSPITALS in Kuvempu Nagar, Mysore. You can book an instant appointment online with Dr. Sanjeeva Rao Girimaji.S on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BNB - IGGGH AND PGI - 2008
Languages spoken
English

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APOLLO BGS HOSPITALS

Adichunchanagiri Road,KuvempunagarMysore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the causes of frequent urination? Please suggest some home remedies to get rid of it and also to get rid of white discharge problem.

MBBS
General Physician, Mumbai
What is the causes of frequent urination? Please suggest some home remedies to get rid of it and also to get rid of w...
U r likely to have a urine infection, plenty of liquids, cranberry juice, barley water can help you to some extent.
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Poor sleep? Eating less at night may make next day easier

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Poor sleep? Eating less at night may make next day easier

Eating less at night may make next day easier
Health tip: care for your mattress
Insomniacs may be more sensitive to pain
Sleep apnea treatment may help lower diabetes risk
Sleepwalking parents have sleepwalking kids
Want more news? sign up for medicinenet newsletters!
Monday, june 8, 2015 (healthday news) -- concentration and attention problems caused by sleep deprivation might be eased by eating less late at night, according to a new study.

The research included 44 volunteers, aged 21 to 50. For three days, they were given unlimited access to food and drink during the day. But they were only allowed to sleep four hours a night.

" adults consume approximately 500 additional calories during late-night hours when they are sleep-restricted" senior author david dinges, director of the unit for experimental psychiatry and chief of the division of sleep and chronobiology at the university of pennsylvania in philadelphia, said in a university news release.

On the fourth night, about half of the participants continued to have unlimited access to food and drink. The other half were restricted to water from 10 p. M. Until they went to sleep at 4 a. M.

At 2 a. M. On each of the four nights, the participants underwent tests to measure their memory, thinking skills, sleepiness, stress level and mood.

On the fourth night of sleep restriction, those who fasted had better reaction times and fewer attention lapses than those who ate, the findings showed.

Also on the fourth night, those who ate had much slower reaction times and more attention lapses compared to the first three nights. The people who fasted didn't show a decrease in performance, the investigators found.

The study was scheduled to be presented this week at the annual meeting of the associated professional sleep societies in seattle. Findings presented at meetings are generally viewed as preliminary until they've been published in a peer-reviewed journal.

In another study to be presented at the meeting, the same team of researchers found that adults with chronic lack of sleep have a reduced metabolism. The researchers suggested that people may need to compensate for this loss of calorie-burning power by increasing their physical activity levels or reducing their calorie intake to prevent weight gain after sleep deprivation.

This study included 36 healthy adults aged 21 to 50. Their resting metabolic rates -- how much energy their bodies use when relaxed -- was measured after normal nights of sleep, and after five nights of sleeping just four hours a night.

Resting metabolism decreased after sleep deprivation, the study found. The good news is that it returned to normal after a night of recovery sleep, according to the study.

" short sleep duration is a significant risk factor for weight gain and obesity, particularly in african americans and men" study senior author namni goel, a research associate professor of psychology in psychiatry at the university of pennsylvania, said in the news release.
137 people found this helpful

Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Will vitamin D save my life? Should I really be taking four times the recommended daily dose?
Hi lybrate-user, Actually body self recycle all the vitamins, So if you deficient in Vitamin D then it means body is unable to recycle it. It happens when your feed lacks any of below tastes 1) Sour 2) Salty 3) Pungent 4) Astringent 5) Bitter 6) Sweet Please have all these tastes in your diet, Soon you will have your vitamin d restored. Have Wheat Sprouts, Moong Sprouts & Wheat Grass juice. Gaze sun for 15 mintues when it just rises. Also Have Magnesium Rich Foods.
1 person found this helpful
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My head is paining for 2 days what to do? bacas I hvnt slept for two nights due to some family issues so help me sir.

MBBS
General Physician, Cuttack
My head is paining for 2 days what to do? bacas I hvnt slept for two nights due to some family issues so help me sir.
You are having tension headache due to mental stress and inadequate sleep. Avoid stress. Take paracetamol , plenty of water and rest
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I am a 35yr old female and have fever since last 2 months. What should I do? plz help me. thanks

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 35yr old female and have fever since last 2 months. What should I do? plz help me. thanks
take tab crocin one sos for fever if not ok in 3 days, consult again or consult doctor.do some test CBC Typhidot malarial antigen widal test.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, correct, your life style, go for meditation.* take, plenty of water, * take, your breakfast and lunch in time.* avoid watching tv, laptop late night, alcohol, smoking. * take adequate sleep for 6 hrs. Take, homoeo-medicine** @ coffea cruda 200-6 pills 1/2 an hr before bed. @ spigelia 200-6 pills, thrice a day. Take care.
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I'm 28 years old I'm taking himalaya serpina for high blood pressure daily once. Can I take confido tablets with it for premature ejaculation.

Doctor of Medicine
General Physician, Surat
I'm 28 years old I'm taking himalaya serpina for high blood pressure daily once. Can I take confido tablets with it f...
Premature ejaculation is not the ill condition that can be treated still if you want to have this tablet then you can have it with any of medicine you are taking
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I have sick my health because every day I was masturbating in my cock in 2 times what is the problem.

MBBS
General Physician, Cuttack
I have sick my health because every day I was masturbating in my cock in 2 times what is the problem.
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, loss of facial glow and sexual problem.. 4.Consult sexologist for further advice
2 people found this helpful
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I am feeling so much pain in my head today. And feeling unconscious. There is something serious?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am feeling so much pain in my head today. And feeling unconscious.
There is something serious?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
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I am infected by rashes that makes uncomfortable during nights. How to get rid it permanently. I have rashes near genital parts. When my body become heat then it occurs. I also bath twice a day. After my workout also. I have taken flucozil tablet also but for some time it give relax after that start again. and dark patches are seen after the rashes. please tell me how get rid of it.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am infected by rashes that makes uncomfortable during nights. How to get rid it permanently. I have rashes near gen...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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