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Dr. Sana

MBBS

Neurologist, MYSORE

3 Years Experience
Dr. Sana MBBS Neurologist, MYSORE
3 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sana
Dr. Sana is a renowned Neurologist in Bettagalli Road, Mysore. She has helped numerous patients in her 3 years of experience as a Neurologist. She is a qualified MBBS . She is currently associated with CLINIC in Bettagalli Road, Mysore. Don’t wait in a queue, book an instant appointment online with Dr. Sana on Lybrate.com.

Lybrate.com has a number of highly qualified Neurologists in India. You will find Neurologists with more than 40 years of experience on Lybrate.com. You can find Neurologists online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Bangalore - 2014
Past Experience
Junior at NIL
Languages spoken
English
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NIL

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I have 26 years old male. I have migraine problem for last 7 years. I have checkup with several doctors but not relief. When I eat medicine I am ok. But when I stop eating medicine it's create problem.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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I often have head pain. 3-4 times a week. But mostly its minor. Does it show the possibility of migraine ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before sleep. Take sootshekhar. Kaparda and godanti bhasm with honey two times a day. Eat green vegetables. Healthy food. Fruits. Drink plenty of water. Do pranayama early in the morning. Walk minimum for 30 minutes per day.
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Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best sleeping position can I lay straight? I hav already been taking glycomet sr 500 despite which my sugars r high though I am on strict low carb high fibre diet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sleep according to your comfortability with correct posture on abdomen or back With Firm hard and even mattress for sleep with regular spinal extension exercises from physiotherapist Best wishes.
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Hi I am 34 year old, my RBC counts are good and vitamin B12 level is 190pg/ml. I feel pain in hands, feet and numbness. Doctor is saying its vitamin B12 deficiency. Can it happen like RBC count is good enough while the B12 deficiency.

MPTh/MPT
Physiotherapist, Bhopal
Yes it may be due to vit b12 deficiency. Pls take dosage as suggested and still not have any improvement please report to your doctor. But generally b12 will help. Thanks.
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Ilosure 4mg, Feliz-s 20mg, Torvate 300mg, Levipil 500mg, Inderal 40mg, Pacitane 2mg, Nitrosun 10mg, Becozym-c forte Kindly advise me the above mentioned my wife is taking for her Migrane headache prescribed by the doctor. What are the side-effects and how far they cure the ache? These medicines she's consuming for the past 2 years.

MD
General Physician, Mumbai
Please send me a detailed history in private chat. These meds are not exactly for migraine. [Automatically added by Lybrate] Click "Consult Dr. Hardik Thakker" below to consult privately with the doctor.
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I'm Parkinson's patient so Whats diet plan for me and give me some tips I have muscular body and 20 year old boy.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Parkinson's at your age is rare. I hope you have confirmed your diagnosis by a Neurologist. Parkinson's can be effectively treated with medications. There is no special diet to cure parkinsons
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I am 26 female. I easily get numbness in my feets and hands even when I am simply seating on sofa or lying on bed and whenever I sit cross leg after few minutes its become very hard as someone put heavy weight on my legs. Please guide me in this regard what should I have to do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . Having a numbness is very common if its occurring only sometimes. But in your case it definitely need evaluation. Please get your blood sugar tested. Also it can be disc related. Reply me for detail evaluation.
1 person found this helpful
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When I sit for study or do too much biking my left brain starts paining for few minutes.

MBBS, cc USG
General Physician, Gurgaon
You may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: 1. Adequate sleep 6-8 hr in a day 2. Get check eyes for refractive error 3. Ent evaluation to rule out sinusitis 4. Get bp checked 5. Avoid mental stress, regular physical exercise like morning walking and meditation and yoga 6. Avoid triggers for headache like direct sunlight.
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Sir ji. Yeh baat tab ki hai when I was 10 years old, I was playing in ground and I collapsed while playing for few minutes, my friends were saying that it was like fit (mirgi) attack, but due to fear I didn't inform my parents nor I took any medicine or checkup for same now my age is 31. In between these years I never suffered or faced any such problem now I want to know ki kya kbi mere ko future me koi neurological problem ho sakti hai kya ya should I go for some tests or not. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Hello, You need complete neurological examination and investigation like EEG and CT scan may required Many time patient is not aware about seizure may occur while sleeping and if other person not in room, we will not able to come to know about this Kindly consult Neurologist as soon as possible
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Can I drink cold water or soft drinks during my Bell's Palsy disease where still I got my left face paralised and also I could not close my left eye entirely. And also can I be in an ac room?

BPTh/BPT
Physiotherapist, Delhi
Hi no you should not do any of these. Not drink cold water, or soft drink, nor sit in an ac room. This is because the nerve is already irritated. You need to start with physiotherapy treatment as early as possible as first 21 days following attack, are the most crucial for complete recovery of nerve.
2 people found this helpful
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Is there any permanent remedy for migraine? Can it be prevented for whole life if treated once?

PDDM, MHA, MBBS
General Physician, Nashik
No, migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
1 person found this helpful
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Hi, I have been suffering from insomnia and took medicine for that I got batter but the other I realized I am sleeping but there is not satisfaction after sleep I still feel that I did not sleep for a minute. Now I just started gyming and experiencing body ache after 2 days of exercise. Is it bad if body is not experiencing the pain next day of the exercise. Is there any connection of pain with my sleeping pattern.

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Does ciplar 40 will prevent my right side migraine pain and attack or sibelium 10? Please tell me about migraine full please help me I am tired of this headache its about one year above now please help.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Preferably Sibelium 10 will be better for migraine but and sure to take at fix time with food. Its not advisable to take medicine for migrain Unless you have severe pain or can not be manage. Migraine usually develops gradually duee to Disturbed life style, prolonged stress, lack of proper sleep and rest etc. Every patient of migraine have some special trigger point which produce migraine like Excessive noise, light,sunlight, stress,fatigue, insufficient sleep and bieng empty stomach. So identifie what is responsible reason in your cause and take precaution to these. To treating migraine important management are life style modification and stress management. Do not remain empty stomach Take proper rest and sleep on time. Do some relaxation activities like pranayam, yoga etc. Take plenty of water and juices. For better understanding and managing migraine you can contact me any time. Your feedback will encourage us to keep helping you. Tc.
2 people found this helpful
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I'm Divya, I get migraine usually Nd vomiting sensation I'm 25aiding for help and advice.

BHMS
Homeopath, Pune
Dear lybrate-user •Unlike normal headaches, a migraine makes a person immobile •When a person gets a migraine attack, the only thing he'll want to do is lie down in a quiet place Trigger factors as. Intake of alcohol •Allergic reactions •Drop in blood sugar level •Nutritional deficiencies •Lack of sleep •Excessive work. Menstrual problems •When suffering from a migraine attack: OLie down in a dark, quiet place OGet some sleep OAvoid eating ODrink only water and tea OApply hot or cold compression Follow some tips 1.Take equal quantity of carrot juice & spinach juice Mix well, Drink this juice to cure migraine. 2 Add chamomile powder to 1 cup of boiling water Drink when hot. It gives fast relief from migraine. Take Homeopathy Medicine Belladona 200 twice daily for 5 days
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What is upper and lower motor nureon and what is it's importance in body and disease related to it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Upper Motor Neurons (UMN) motoneurons that originate in the cerebral cortex (motor strip), terminating in the brainstem or spinal cord UMNs in the pyramidal tract directly synapse with LMNs UMNs in the extrapyramidal tract synapse with neurons in the red nucleus or the reticular formation UMNs that provide contralateral innervation to LMNs are on the opposite side of the brain as the muscle, UMNs that provide bilateral innervation to LMNs "talk" to muscles on both sides of the body UMNs course through the corona radiata, internal capsule, cerebral peduncle, and finally synapse in the midbrain/pons/medulla/spinal cord Lower Motor Neurons (LMN) motoneurons that originate in the brainstem (cranial nerves) or spinal cord (spinal nerves), terminating at the neuromuscular junction (muscles) all LMNs innervate ipsilateral muscles (the muscle and the LMN that innervates it are always on the same side) LMNs receive input from upper motor neurons from the opposite side of the brain (contralateral UMN innervation) or from both sides of the brain (bilateral UMN innervation) Cranial Nerves with bilateral UMN innervation: V, VII (upper face), IX, X, XI Cranial Nerves with primarily contralateral UMN innervation: VII (lower face), XII LMN Symptoms include pharyngeal muscle weakness (involved with swallowing), weak jaw and facial muscles, progressive loss of speech, and tongue muscle atrophy. Limb weakness with both lower and upper motor neuron signs is almost always evident but less prominent. UMN- Primary lateral sclerosis is a disease of the upper motor neurons, while progressive muscular atrophy affects only lower motor neurons in the spinal cord. In progressive bulbar palsy, the lowest motor neurons of the brain stem are most affected, causing slurred speech and difficulty chewing and swallowing.
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High Fructose Diet can Damage Brain Genes

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
High Fructose Diet can Damage Brain Genes

Fructose a sugar common in the western diet can damage hundreds of brain genes in a way that could lead to a range of diseases from diabetes to cardiovascular disease and from Alzheimer's to attention deficit hyperactivity disorders.

Among the conditions that can be amused by alterations to those genes are Parkinson's disease depression bipolar disorder and other brain diseases.

1 person found this helpful

I am suffering with migraine frequently. What are the measures to control it. Tell me sir why migraine is starting.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a relapsing disorder. It aggravates with precipitating factors. Here are few suggestions to avoid relapses - 1) Avoid direct sun exposure for long time, watching TV/ movies in dark rooms 2) Avoid fasting 3) Have adequate sleep at night. Do not change your sleep patterns often 4) Avoid stress, anxiety, excess work load Anyways, if only the recommendations are not working and you still have frequent relapses- 1) Get a treatment for acute migraine attacks 2) Start Prophylaxis treatment for preventing future migraine attacks
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