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Dr. S Ravi Kumar

MBBS, Post Graduate Diploma in Ultrasonography, DGO

General Physician, Mysore

12 Years Experience  ·  200 at clinic
Dr. S Ravi Kumar MBBS, Post Graduate Diploma in Ultrasonography, DGO General Physician, Mysore
12 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. S Ravi Kumar
Dr. S Ravi Kumar is a renowned General Physician in Sayyajirao Road, Mysore. Doctor has been a practicing General Physician for 12 years. Doctor is a MBBS, Post Graduate Diploma in Ultrasonography, DGO . Doctor is currently practising at Mediwave Ivf & Fertility Research hospital in Sayyajirao Road, Mysore. Don’t wait in a queue, book an instant appointment online with Dr. S Ravi Kumar on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in Mysore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Rajiv Gandhi University - 2005
Post Graduate Diploma in Ultrasonography - Vinayaka Missions University, Salem - 2011
DGO - Karnataka University - 2014

Location

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Mediwave Ivf & Fertility Research hospital

City X-ray Complex, Sayyaji Rao road, Mysuru - 570021Mysore Get Directions
200 at clinic
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Heart Healthy Diet

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Play video

Here are the diet tips for healthy heart  

Hi, I am Priyanka Shokeen. I am working as a dietician in Columbia Asia Hospital. Today I will give you some tips about Heart healthy diet. Although you know that eating certain foods can increase your heart illness risk, it’s tough to change your eating habit.

Here are the heart healthy diet tips for you-

Control your portion size. How much you eat is just as important as what you eat. Overloading your plate, taking second and eating until you feel stuck can lead to more calories, fat and cholesterol than what you eat. Eat more of fruits and vegetables. Fruits and vegetables are rich source of vitamins and minerals and they are very low in calories. Always have seasonal fruits and vegetables as they are comparatively good preservative. Preservatives are high in sodium and potassium and for a heart patient it is not recommended basically. Select whole grain, they are good source of fiber than other nutrients that play a role in regulating blood pressure. Always use whole wheat flour than the refined one which is maida as whole wheat flour contain good amount of fiber than maida. Always use wheat bread, then white bread because wheat grain contains a good amount of fiber than white bread. Always use oat meal, boiled corn instead of biscuits, popcorns and pancakes.

Always use those products which contain a good amount of fiber as those things are better for a cardiac patient. Choose low fat protein like lean meat, fish, poultry, all the dairy products because they contain less amount of saturated fat than the red meat ones because red mat contains a good amount of cholesterol. So always choose a low fat protein sources instead of red meat. Reduce the sodium in your diet as eating a lot of sodium can contribute to high blood pressure, a risk for cardiovascular disease. So always use herbs and spice instead of table salt, canned soup, prepared soup, soya sauce. Use salt substitutes and herbs and spices. Few of the vegetables and fruits are also high in sodium, so always avoid them. Limit unhealthy fat and cholesterol. Limiting how much saturated fat you eat is important to reduce your blood cholesterol and lower the risk of coronary artery disease. A high blood cholesterol level can lead to building up of plaque in your arteries called arthrosclerosis which can increase your heart attack risk and stroke.

If you have further enquiries or any doubts then you can visit us on Lybrate.

3117 people found this helpful

Kya red meat acha food hai. Or hai to ye healt k liye kitna acha hai or iske benefits kya hai. Finally kya ye ek good food h.

MBBS
General Physician, Cuttack
Kya red meat acha food hai. Or hai to ye healt k liye kitna acha hai or iske benefits kya hai. Finally kya ye ek good...
Red meat is not good for heart and should be avoided. instead of red meat take lean meat like chicken, fish etc
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I have a pain in my throat. And it is not continuous. And I also feel something is struck in my throat.

MBBS, cc USG
General Physician, Gurgaon
I have a pain in my throat. And it is not continuous. And I also feel something is struck in my throat.
Hello, It may be due to Pharyngitis Avoid sour/salty spicy/ very hot/ chilled food consult ENT doctor as you need internal examination of throat
1 person found this helpful
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Dear Doctor, I am 50 year old male and a diabetic and have been on insulin and medicine for the last 15 years, I have reduced sensation in my left leg. I do go for regular walks every morning, but my sugar level is 220 fasting and 410 pp please suggest what can help me in keeping my sugar level in control.

MBBS & Post Graduate Course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Increase your exercise and keep a check on diet, give more details about your medication to suggest further.
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Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it keeps rolling inside my stomach. I do not maintain specific time for my meals.

MBBS
General Physician, Delhi
Hi I am 31 years old, I keep getting some sought of sound from my stomach, it's heard around, it's not gas, but it ke...
It is because of indigestion. Take meals at proper time. Avoid spicy food. Take tablet PAN 40 once daily empty stomach for 15 days
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I have erectile problem, my age is 27 , some times have good erection , can I try viagra ,pls suggest me.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
I have erectile problem, my age is 27 , some times have good erection , can I try viagra ,pls suggest me.
If you have erectile dysfunction see a sexologist do not go for viagra immediately because you are just 27 for how long you are going to take it. Viagra will give you only temporary effect root cause of the problem should be treated.
15 people found this helpful
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Hello. How can I make my penis bigger and larger? I'll be happy to get a genuine answer..

MSW, Clinical Hypnotherapy
Psychologist, Guwahati
Hello. How can I make my penis bigger and larger? I'll be happy to get a genuine answer..
It has been proven that the size of your penis is not that important for yours partner. If yours partner is satisfied with you, size does not matter. There are many websites which unnecessarily mislead people regarding size.
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My penis size is small it may v 3 inch on sex time I want to increase it help me and give me the name of medicine for increase my penis size and long lasting.

BAMS, MD Ayurveda
Sexologist, Lonavala
My penis size is small it may v 3 inch on sex time I want to increase it help me and give me the name of medicine for...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
4 people found this helpful
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I am 41 years old and I have sugar. What type of food can I eat please suggest me.

DHMS (Hons.)
Homeopath, Patna
I am 41 years old and I have sugar. What type of food can I eat please suggest me.
Hello, Tk, 4 Marie, biscuits with a cup of tea -1 cup of sprouts, 1/2 apples -morning at 7.00 am.   • 3 sliced breads with one cup of milk (without sugar, 1 egg,(white portion) at 9.00 am.   •  100 gm of fruits can be taken, avoiding grapes, banana,ripened mangoes.   • 3 breads, or 2 bowl, of rice, 1 bowl of green veg. 1 small bowl of pulses, 2/3 bowl of diluted curds at 2 p.m   • Tk,  4 nos of Marie biscuits with one cup of tea (without sugar) ,1/2 Apple, or,1/2 cup, of sprouts, at 4.00 pm.   • 3 breads, or, 2 bowl of rice, 1 small bowl of pulses, 1 bowl of green vegetable ,1 small bowl of curd in dinner at 9.00 pm.   • Finally, one cup of milk at bed time   • Ensure, sound sleep for 7 hrs.in d night.    • Avoid, direct  sweets, junk food, caffeine, smoking, dust,smoke, spicy,fried -intake. Beverage, alcohol, grapes, banana,ripened mangoes, sugarcane juice, potatoes,sweet potatoes, pea   •  Follow all d instructions of your diebetologist  along with desired medications for your sound health.   •  Homoeopathy can help you in need.   • Report, fortnightly,your feedback matters, please. .stay fit & fine.
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Sir my brother has urticaria for past five days he is 9 years old can you suggest some medicine and home remedies will this problem cause any serious issue.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir my brother has urticaria for past five days he is 9 years old can you suggest some medicine and home remedies wil...
Sir, As a first aid I advice you to apply Dermadew Caloe lotion or cream. Do you know the triggering factors. Have you given any oral medicine. Does he have any swelling of lips, tongue, breathing problems, chest discomfort. All these details are necessary for proper assessment of the problem and for medical advice Contact me through Lybrate for treatment advice.
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How to control high hscrp. Yesterday I gor my test report and its showing many abnormalities but high hscrp is 5.86, how it can be controlled Regards

MBBS
General Physician, Ahmednagar
How to control high hscrp. Yesterday I gor my test report and its showing many abnormalities but high hscrp is 5.86, ...
High hscrp indicates there is some infection going on in your body. Other investigations are needed to detect the infection. See your doctor.
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I have not sound sleep during night. I do not use phone late night. I am always on bed before 10pm. What really I need to have a sound sleep?

General Physician, Warangal
I have not sound sleep during night. I do not use phone late night. I am always on bed before 10pm. What really I nee...
take 1glass of milk before bed..have dinner with onion base curry and curd rice..otherwise u can take buttermilk with coriander leaves also..read magazines..listen soft music with slow volume..think about all past good things..donot take tea or coffee..do some small works in the evening time or go to gym by that your body will automatically needs an energy rich diet so that u can easily digest and automatically goes into a sound sleep..
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I am 19 years old male .my height and weight is 6 feet and 58 kilos. My problem is I am masturbating twice in a week .please tell me what problem I am going to face in future. Is it effect my sex life. Please tell me your suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 19 years old male .my height and weight is 6 feet and 58 kilos. My problem is I am masturbating twice in a week ...
1. Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis and in women clitoris looses its sensitivity due to rough use of their fingers on clitoris. 2. Later they may not get normal pleasure or orgasm in intercourse (thrust of penis) after their marriage. 3. Masturbation once a week is fine but do not make it your habit.
1 person found this helpful
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Daily masturbation good or bad. If bad what are the side effects and how to stop this.

BHMS
Homeopath, Secunderabad
Daily masturbation good or bad. If bad what are the side effects and how to stop this.
Since it is a natural instinct it cannot be labelled as good or bad. But do remember that it is the daily habits that make a mark on your personality. So chose your habits and do not overindulge. Striking a balance in life is the secret. Do invest time in being healthy and fit by exercising every day and doing Yoga.
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My Dad has infected with HCV C Genotype 3 virus. Is this curable? Suggest me best doctor/hospital treat the same.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Yes it is possible to get rid of this disease. --it is curable --u should consult somesuch a person who practises both in ancient vaidic methods and tibetan formulations, usig combination.
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I don't know what is happening to me my whole body is getting swollen my legs my hands my face I'm just everything can you please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Kindly go for a complete body check up. As swelling can be due to many reasons. Like kidney problem, heart problem etc. Also visit any nearby physician for a medical check up.
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I'm doing night shift continuously for the pasr six months. Does it affect me in future? How to keep me healthy while doing night shift?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm doing night shift continuously for the pasr six months. Does it affect me in future? How to keep me healthy while...
avoid day time sleep, avoid tea coffee cola in evening and after. 8 hours sleep is ok. 10 pm to 6 am is good timing.avoid stress. take balanced diet.
1 person found this helpful
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My all Body part are Very Pain Doctor What Is the Best medicine for This Problem Doctor?

BAMS
Ayurveda, Pune
My all Body part are Very Pain Doctor What Is the Best medicine for This Problem Doctor?
U have all body pain first find out reason why this occur? Take proper consultation for that. Upto that take maharasnadi kadha 4 tbs 3 times with mahavatvinvas tab 3 times in day.
1 person found this helpful
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I have got a common cold for more than 10 days. Every morning I wake up I have this itching throat what should I do.

BHMS
Homeopath, Faridabad
I have got a common cold for more than 10 days. Every morning I wake up I have this itching throat what should I do.
Hi. Take homoeopathic medicine - Schwabe's Alpha-NC and Alpha-CF - both thrice daily for 4 days. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest.
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