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Dr. Rashmi M.d

Gynaecologist, Mysore

Dr. Rashmi M.d Gynaecologist, Mysore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rashmi M.d
Dr. Rashmi M.d is a trusted Gynaecologist in Kuvempu Nagar, Mysore. You can consult Dr. Rashmi M.d at APOLLO BGS HOSPITALS in Kuvempu Nagar, Mysore. You can book an instant appointment online with Dr. Rashmi M.d on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 25 years old married women I have delivered baby boy on date 23. 03. 2015 through cesarean but till date I feel pain left side of my uterus and still date blood is discharged from uterus through vagina so kindly suggest the medicine for treatment thanks

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi , you can take q hamamelis 10 drops thrice aday for wk than inform me. Please read, you have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. Take care
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Actually I had sex on 28 nov and I have periods start from 9th so is it safe sex it was with protection but I doubt help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Actually I had sex on 28 nov and I have periods start from 9th so is it safe sex it was with protection but I doubt h...
Hello Lybrate user if the act was with protection than its okay don't worry. But still if you have any doubt you can take unwanted 72 within 72 hrs of act. U can ask for further information.
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I am 19 yr old female. I have irregular periods. And also I have continuous back pain. What should I do for this? What type of food can I take to improve my health.

MBBS
General Physician, Faridabad
I am 19 yr old female. I have irregular periods. And also I have continuous back pain. What should I do for this? Wha...
get u/s lower abd done and back with report. take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od 1 hr walk daily, it will help you,thanks.
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Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Vaidya Visharad
Ayurveda, Narnaul
Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Health Benefits of Sugarcane Juice (Ganne Ka Ras)

Sugarcane (Ganna), belongs to the grass family (Poaceae), is a most beneficial crop which is found in India in sufficient amount everywhere. It is available at a very cheap price for everyone so anyone can be part of its beneficial aspects. It depends on a person that how he like to have sugarcane. Sugarcane can be chewed using the teeth or drank its juice which is found by crushing the peeled sugarcane in the machine. Generally, its juice with lemon, mint, ginger and black salt flavor is liked by the people.

It was first originated in the New Guinea which was then distributed to all over the world. Commercially, it is grown in many countries including South Asia, Southeast Asia, Brazil, Latin America and etc. Sugarcane juice is one of the most widely drinking juice in India, generally in the Rajasthan, Andhra Pradesh, Punjab, Maharashtra, Tamil Nadu, Himachal Pradesh, Gujarat, Haryana and Uttar Pradesh.

People generally buy the sugarcane juice from the street vendors. At some places, it is also found at the food courts. Sugarcane juice has the combinations of sugars like the glucose, sucrose, and fructose. Sugarcane juice is also famous by the name like oosacha ras or ganne ka ras in the Maharashtra.

Benefits of Sugarcane Juice/Ganne Ka Ras

Sugarcane juice has a variety of nutrients which aids in the better health. Here I am mentioning some of its beneficial aspects:

Remedy for Sore Throat - Sugarcane Juice is considered as the best home remedy for the person having a sore throat, flu or freezing.

Increases Muscle Power - Ganna ras provides natural glucose to the body necessary for maintaining the muscle power.
Rehydrates Body - It removes weakness from the body by rehydrating the body thus known as the instant body booster and used by the athletes.

Prevents from Protein Loss - It is useful for the person suffering from the fever and maintains the protein loss in the body.

Treats Jaundice - Sugarcane Juice is very helpful for the person suffering from jaundice and provides instant recovery from jaundice by maintaining the glucose level in the body.

Regulates Digestive System Functioning - It is a very good energy drink for the well being of the digestive system.

Treats Constipation - It also provides help in treating constipation due to its high potassium level.

Promotes Wound Healing - It has a type of sugar called as the sucrose which is a natural resource helps in wound healing as well as boosting the immune system.
Strengthens Major Body Organs - It assists to a great level in strengthening the major organs such as the eyes, stomach, heart, kidneys, mind, sex organs and etc if used regularly.

Prevents from Heart Diseases - It also prevents from the heart diseases and strokes as it decreases the bad body cholesterol level and triglycerides.

Contains All Essential Nutrients - Sugarcane juice has all the required vitamins and minerals having precious health benefits for the person suffering various diseases.

 

Treats various Diseases

Sugarcane juice helps in treating the dysuria (burning sensation while passing urine), prostatitis, kidney stones, STD (sexually transmitted disease), urinary tract infections and etc if taken with lime juice or coconut water.
Ganna ras also assists in other problems like high acidity, cystitis, enlarged prostate, gonorrhea, nephritis and etc.
 

Prevents from Cancer - Sugarcane juice is alkaline in nature thus helps in fighting from the various type of cancer like prostate and breast cancer.
Promotes Bone Growth - Sugarcane juice is helpful in the growth and development of the bones because of its calcium and phosphorous contents.

Prevents from Anemia - Ganna ras is very useful to the person suffering from the anemia as it has a good amount of the iron which enhances the Hb level in the body.

Rich Source of Antioxidants - Sugarcane juice has an antioxidant property because of its flavonoid and phenolic compounds availability which works as an anti-inflammatory, antiviral, anti-allergic, anti-tumor agents and prevents the body from various diseases accordingly.

Prevents from DNA Damage - Its antioxidants property protects us from the radiation-induced DNA damage as well as from the oxidative degradation of the cellular lipids or fats. It also fights with the free radicals and prevents aging.

Rich Source of Live Enzymes - Freshly prepared juice of the sugarcane has different live enzymes as well as nutrients which get absorbed by the body and nourishes the body.

Treats Kidney Disorders - Drinking fresh ganna ras in enough amount helps in treating kidney disorders and other urinary problems.
 

Benefits of Sugarcane Juice for Liver/in Jaundice

Sugarcane juice is very beneficial for the major organ of the body called liver as it helps in treating jaundice which is a liver function disorder. Jaundice causes yellow pigmentation of the skin and skin membranes because of the increased level of bile pigment called bilirubin. Bile pigment level increases due to poor liver functions or obstructed bile ducts. During jaundice, it has become very necessary to bring bilirubin level up to the normal as well as normalize the liver functioning which requires lots of medicine and home remedies.

To get fast recovery from jaundice and liver functioning disorders, sugarcane juice acts as the best home remedy for such ailments. Some of the benefits are mentioned below:

Strengthens Liver - It acts as a natural high energetic drink having refined sugar of low glycemic index which helps in strengthening the liver.
Treats Acidity - Ganne ka ras is alkaline in nature which helps in maintaining the acid-base balance and treating acidity.

Maintains Protein in Body - It fulfills the requirement of protein which was lost during the jaundice fever.

Provides Fast Recovery - Ganna ras provides faster recovery from jaundice if taken a glass of sugarcane juice 2-3 times a day.

Boosts Immune System - Ganna juice has lots of antioxidants which makes body immune system stronger to fight against liver infections as well as normalizes the bilirubin level.


Benefits of Sugarcane Juice for Weight Loss

Reduces Weight - As sugarcane juice reduces the bad cholesterol level in the body and has natural sugar thus helps in reducing the weight.
It's high soluble fibers content aids a lot in the weight management strategy.
Removes Body Toxins - Sugarcane juice cleanses our - body improves the metabolism and detoxifies our body by eliminating all the toxins from the body which aids a lot in the gradual weight loss process.

Benefits of Sugarcane Juice for Diabetes
Maintains Sugar Level - Ganne ka ras is a natural sweetener which does not require other sugar to make it sweet thus beneficial for the diabetic person which does not involve in the disturbing the sugar levels.
Has Low Glycemic Index - Sugarcane juice is very beneficial for the for diabetic patients as it has a very low glycemic index.
Benefits of Sugarcane Juice During Pregnancy

Increases Hb Level and Prevents Baby from Birth Defects

Because of its iron and folates contents, it is very beneficial for the pregnant women. It enhances the Hb level in the pregnant women as well as prevents the unborn baby from a variety of birth defects.
Benefits of Sugarcane Juice for Skin

Prevents from Ageing - Sugarcane juice has antioxidant property as it has flavonoids and phenolic compounds which make the skin healthy, shiny, soft, supple, fair as well as prevents from early aging and wrinkles.
Moisturizes the Skin - Ganna ras rehydrate and moisturize the body thus makes the skin soft and bright.


Nutritional Benefits of Sugarcane Juice per 1 oz (28.35 g)
(Source: USDA Nutrient database)
Protein: 0.20 g
Water: 0.19 g
Ash: 0.66 g
Fat: 0.09 g
Total Calories: 111. 43
Total Carbohydrates: 27.40 g
Sugar: 25.71 g
Vitamins
Riboflavin: 0.16 mg
Niacin: 0.20 mg
Pantothenic Acid: 0.09 mg
Minerals
Iron: 0.57 mg
Magnesium: 2.49 mg
Calcium: 32.57 mg
Phosphorus: 0.01 mg
Potassium: 162.86 mg
Manganese: 0.09 mg
Copper: 0.09 mg

Disadvantages of Sugarcane Juice

As sugarcane juice has a lot of health benefits, it also has various health risks because of its unhygienic conditions it is prepared in. Sugarcane juice is considered as the best culture medium for the various microorganisms. That's why it is recommended that drink only fresh juice or the one kept in the freeze. Never drink already made juice or the juice kept outside the freeze.
The person may be infected with the Chagas disease if he drinks sugarcane juice from the roadside stalls. Drinking sugarcane juice from such places may also be contaminated with the feces of insect vector which may lead to the serious health hazards.
Mostly the engines used to crush the sugarcane are used a lot of oil to get moved easily. These oils have harmful effects on the health.
How much Sugarcane Juice should you Drink a Day

Having sugarcane juice on a daily basis depends on the individual need and health of the body. A person suffering from jaundice can take more than one glass a day of sugarcane juice (according to the doctor advice) but in the limit as it may cause some infections. However, one to two cup of sugarcane juice is enough for a normal and healthy person.

If you would like to consult with me privately, please click on 'Consult'.

14 people found this helpful

I am having scarce menstrual time bleeding (1.5 days), but periods are regular. Is it abnormal or sign of any condition like pcos. Im 28 years old, unmarried and earlier in early 20s I used to get more than 3 days of periods with good flow.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having scarce menstrual time bleeding (1.5 days), but periods are regular. Is it abnormal or sign of any conditi...
Yes, it could be pcod or thyroid problem. You need to get ultrasounf, fsh, lh, tsh, and prolactin tests done to find out the cause. You have not mentioned your height, so I can not calculate your bmi.
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Hi sir, I am a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years. But now I think these medicines showing its side effects m gaining weight day by day. What do I do. And I want to know weather these pills ll affect if I conceive in future. If yes then pls. Tell me how.

DHMS (Hons.)
Homeopath, Patna
Hi sir, I am  a patient of insomnia. M in a deep depression. Take pills to sleep from past 3-4 years.
But now I think...
Hi, * stress/anxiety/depression are the main causes of insomnia. * to over come stress/anxiety and depression, you should go for meditation for 30 mnts at the same time this process will inculcate stamina from within to fight, insomnia. * if, possible go for a walk in the morning in open air for an hr. * take plenty of water to eliminate toxins and to keep your blood, diluted. * avoid junk food. Homoe-care @ coffea cruda 200-4 drops at bed time 1 hr before going to sleep. @ ashawagandhaq -10 drops with 2 tsfl of water, thrice a day. Take care.
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I had 2 abortion last year 1st one was srgricl and second one was by pill. After tht its around 1 year nw but my periods are not coming openly. As it was before. It comes on time every month but not as it was before. Very less. Is ths may create any problem in my future pregnancy? please help me out with ths? Or tell me any solution plz.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I had 2 abortion last year 1st one was srgricl and second one was by pill. After tht its around 1 year nw but my peri...
Hello, Please get a hormonal profile and check your ovulation if its timely or not, if you intend to conceive.
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I have abnormal periods. Irregular and thikend endometrial utres. I am 27 years old and have no child. But want a baby. please guide me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have abnormal periods. Irregular and thikend endometrial utres. I am 27 years old and have no child. But want a bab...
It happens due to hormonal imbalance. But please stop taking any hormonal pills for this and have a proper homoeopathic consultation and get the basic issue treated of irregular menses. Once your menses get proper and you can conceive your baby then. If possible you can consult me too for that. Take care.:)
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I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medicine or exercise or home remedy fr this.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I'm having tummy pain while my periods and sometimes so tired and back pain while period please suggest me some medic...
1 Drink plenty of water. 2 You must regularise your stool habits. 3 Use hot water bottle over lower tummy. 4 Simplify the diet, avoid fried foods and too much red meat. 5 Deep breathing exercises. 6 Yoga therapy. 7 Regular evening walks. 8 Try to adjust your weight appropriate for your height and age. 9 Some medicines are useful, but better to start it before the periods begin. 10 Sound sleep, stress free environment.
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After having sex with wife after her periods is mover, still she is not getting pregnant.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
After having sex with wife after her periods is mover, still she is not getting pregnant.
Having sex between 11 th day to 18 th day of female menstrual cycle is more advisable. As this period is considered as ovulation period so having sex in between these days. Is advisable. For better and positive pregnancy. It doesn't mean that having sex other than these days. Will not give positive result. But it is more suitable period. One has to calculate from first day of menstruation. Apart from these there are many pathological conditions which results in failure of pregnancy like thyroid, pcod, fibroid of uterus, hormonal imbalances and more. In males low sperm count, change in morphology of sperm, low levels of testosterone, impotency, erectile dysfunction, and several other factors. If your recently married no need to worry.
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I just let my tip of the penis into my gf's vagina? Will she be pregnant? She didn't bleed at all. It was like for just 5 sec! First we had Anal sex and then this happened! Is she Virgin still? Will she be pregnant? We are just 16 years old. Please help me. If she ll be pregnant, how to prevent? And we used coconut oil as lubricant.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, Unlikely that she would be pregnant as you have not ejaculated inside vagina and if there was no bleeding then her hymen still remains intact.
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I had a surgical abortion yesterday. Today till morning I have little pain and cramps in stomach. Its normal or there is any serious problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, The pain may last for few days and you may experience even spotting to mild bleeding also for a week may be. So that is normal.
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I got periods continues thrice in a month. What is problem here? please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Heavy menstruation can affect your daily activities, as well as your emotional state and social life. Moreover, it can cause serious health problems like ir.on-deficiency anemia being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. You can also try apple cider vinegar to overcome the problem of heavy menstrual flow. It works as a tonic to flush toxins out of your body and maintain hormonal balance. It can even be helpful in treating symptoms like cramping, headaches, irritability and fatigue. 1. Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water. Drink this solution 3 times a day during the menstrual cycle for best results for treatment consult privately any queries inform me
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We had sex on 8, 9, 13 Nov without condom but I had not released my sperm inside her vagina. Her period start always 22 -24 Nov but till now her period is not start. Today is 29 Nov we have checked urine pregnancy test. The result is negative. But why her period is not start till now. Please help me.

DGO, MBBS
Gynaecologist, Surat
We had sex on 8, 9, 13 Nov without condom but I had not released my sperm inside her vagina. Her period start always ...
Sometimes due to delayed ovulation or no ovulation, periods get delayed. Give her Tab N C Norm E & P for 3 days. She will get periods within 7-9 days of beginning medicines. Stay in touch with your Dr.. Beware: timed/controlled ejaculation may fail sometimes in avoiding pregnancy. Better to use condoms.
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Health Benefits Of Kinnow

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Kinnow

Body Energizer

Having a kinnow a day will energize your body. Owing to the huge amounts of carbohydrates present in the fruit including glucose, fructose, and sucrose, it proves to be one of the best sources of energy in winters.

Stomach Health

Kinnow acts as an effective medicine for stomach health problems. It helps in kick starting the metabolism and keeping one healthy for a long time. For those recuperating from illness, the fruit acts as an energizer.

Aids Digestion

One of the best qualities about Kinnow is that it absorbs into stomach and aids in digestion without placing any burden or load on the stomach. Those with weak stomach are recommended to take kinnow juice instead of milk.

Relieves Acidity

Since Kinnow is rich in mineral salts, it helps in alleviating acidity. The fruit is very helpful for those leading sedentary lifestyle.

Intestinal Health

Kinnow is helpful in reducing sluggishness of intestines resulting from intake of junk and various sub-standard foods. It helps relieve chronic constipation.

Anti-Poison

Kinnow is known as one of the best anti-poison medicine. The juice is when prepared with clean distilled water enhances appetite and pancreas functions. It expedites the process of elimination of harmful toxic elements from the body and keeps it healthy always.

With so many benefits of consuming Kinnow fruit, it is start adding these to the daily dietary routine. The citrus fruit rich in vital minerals and vitamins keep you fit and healthy. It is also good for skin health.

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I am 24 years girl and I have missed period in November and my period has to be on nov 28 but in this month there is missed period. I am married. And sexual contact on nov 6 .is am pregnant?

DHMS (Hons.)
Homeopath, Patna
I am 24 years girl and I have missed period in November and my period has to be on nov 28 but in this month there is ...
Hello, you need to go for a home pregnancy test to confirm the exact position of yours. However, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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5 Reasons Why You Gain Weight As You Age

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
5 Reasons Why You Gain Weight As You Age

It’s frustrating to see that though there is little change in diet, weight gain becomes normal as we get older. ‘Tyres’ around the tummy and heavy hips are often seen as a sign of being middle aged. There are many reasons for this change in the rate of weight gain. Some of them are:

  1. Lower metabolic rate: As children and teenagers, the body is constantly growing and changing and hence has a high metabolic rate. Metabolic rate refers to the speed with which fat is burned to produce energy. After the age of 30, this metabolic rate naturally slows down and fewer calories are burned. This leads to the accumulation of fat. The only way to boost your metabolic rate and burn fat is by exercising.

  2. Less muscle mass: With age, the muscles in the body also begin to shrink. Thus, instead of forming muscle, fat cells are formed as a result of digestion. When comparing muscles and fat cells, the former burn more calories and hence when they are unavailable, the rate of burning calories is lowered leading to weight gain.

  3. Weight gain in menopause: When it comes to women, menopause is another trigger for weight gain. This is because, this condition is marked by hormonal imbalances. This leads to a sudden drop in estrogen levels that triggers a response in the body to draw out more estrogen from the fat cells. Ultimately, this leads to the formation of more fat. Men too can suffer from hormonal imbalances as they age. This is seen by a drop in testosterone levels that leads to abdominal weight gain.

  4. Sedentary lifestyle: As we get older, our lifestyle turns more sedentary. A sedentary lifestyle is very unhealthy and leads to not only weight gain, but a number of other problems as well. Without regular exercise, the body’s existing metabolic rate further reduces leading to accumulation of fat cells. To combat this, take half an hour out of your schedule every day to go for a walk, cycle or practice any form of exercise.

  5. Stress: Stress not only affects your psychological health, but your physical well-being as well. Being under pressure or anxious can increase the cortisol levels in the body. This creates hunger pangs that lead to unhealthy snacking. When eating in a stressful condition, little or no attention is paid to the food being eaten or the messages your body is trying to give you. This often results in overeating that causes weight gain. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4956 people found this helpful

Hi all, Thank you for your valuable time, everttime. One more question. The pill was taken on 29th of march (within 24 hours) and her periods are due for 10th of april she already had some white discharge and abdominal pain initially. So when can we expect the periods and how l9ng is it fine if delayed.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi all,
Thank you for your valuable time, everttime.
One more question. The pill was taken on 29th of march (within 2...
If menses gets delayed by 7 days you should do urine test for pregnancy. Menses can come irregular after the pill and pill is not 100%, it is meant to be used only in case of emergency only. As she had symptoms like menses then it should be round the corner and wait till 7 days of missed period.
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