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Dr. Jyothi M  - Ayurveda, Mysore

Dr. Jyothi M

SDM Ayurveda College and hospital , JSS Ayurveda College and Hospital

Ayurveda, Mysore

7 Years Experience  ·  200 at clinic
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Dr. Jyothi M SDM Ayurveda College and hospital , JSS Ayurveda College ... Ayurveda, Mysore
7 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Jyothi M
She has helped numerous patients in her 7 years of experience as a Ayurveda. She studied and completed SDM Ayurveda College and hospital , JSS Ayurveda College and Hospital . Book an appointment online with Dr. Jyothi M on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. We will help you find the best Ayurvedas online in Mysore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
SDM Ayurveda College and hospital - SDM Ayurveda College and hospital - 2011
JSS Ayurveda College and Hospital - JSS Ayurveda College and Hospital - 2014

Location

Book Clinic Appointment with Dr. Jyothi M

Ayurshine Ayurvedic centre,

T.K.Layout,Near Ganesh BandarMysore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually below knees. And it remains almost for the whole day. Is this normal? What should I do for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I drink alcohol occasionally, once a month. Whenever I drink the next morning I get pain in my legs, usually belo...
Stop drinking. It does no good. This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs. Foot & ankle. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I have backache and also headache. Give me a solution. For that what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have backache and also headache. Give me a solution. For that what should I do?
take crocin pain relief one sos for severe headache. check your BP. check your eye sight. take proper rest and sleep. avoid stress and anxiety. inform if not ok.
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Hi I am 21 years old I am etching problem and rashes on my neck I used some anti elargic tab but they still not gone.

BHMS
Homeopath, Delhi
Hi I am 21 years old I am etching problem and rashes on my neck I used some anti elargic tab but they still not gone.
Follow some managements. A) wash the area with dettol. B) avoid spicy and sour food. C) drink plenty of water. D) take bathe before sleep. Take croton tiglium 30 (three times a day)
1 person found this helpful
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When I am dieting or taking low calorie food thn ok my face fat is in control and it's not looking so big but when only 3-4 day I take good diet chapati rice thn again my face look so big and looks fatty only 3-4 days effect that much my body why?

MSc
Dietitian/Nutritionist, Hyderabad
When I am dieting or taking low calorie food thn ok my face fat is in control and it's not looking so big but when on...
Hi lybrate-user dear user, weight gain is mainly because of low physical activity and faulty food habits. Increase your physical activity as yours is a desk job go for walk, take stairs instead of elevators, follow some exercise plan make changes in your diet by including more veggies n fruits, whole grains and dals. Avoid junk and fried foods.
1 person found this helpful
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When I work hard like playing cricket and gym like that. Then my heart beat is heavy and heavy sweats.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
When I work hard like playing cricket and gym like that. Then my heart beat is heavy and heavy sweats.
Hi, Do not worry lybrate-user so long as you do not get breathless and don not have chest discomfort it is ok.
1 person found this helpful
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Hello sir mera sharir bahut dubla patla hai aur bahut kamjori bhi hai so sir please mujhe koi dawa suggest karein jis se mujhe acchi health mile please.

BSc CND Hons, MSC DFSM
Dietitian/Nutritionist, Rudrapur
Hello sir mera sharir bahut dubla patla hai aur bahut kamjori bhi hai so sir please mujhe koi dawa suggest karein jis...
Avoid fast food, eat homemade food ,eat seasonal local fruit and vegetables nd go for weight training.
1 person found this helpful
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My chest is having a lump like structure around nipple. It is not paining but still persists from last 4 months. Is it high or not?

MD - Homeopathy, BHMS
Homeopath, Vadodara
My chest is having a lump like structure around nipple. It is not paining but still persists from last 4 months. Is i...
Better take proper check up... as without that it is not possible for any doctor to suggest any advise...
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I am 38 years old lady. I have attacked at dengue. Now at present what can I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 38 years old lady. I have attacked at  dengue. Now at present what can I do?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I have a low hair density, and thin hair. How can make it dense and thick hair? Or anyhow make it better?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
I have a low hair density, and thin hair.
How can make it dense and thick hair?
Or anyhow make it better?
You may drink coconut water daily for one month . Apply oliv oil, almond oil mixed in equal qty. Thrice a week. After 15 days apply twice in a week.
2 people found this helpful
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Exercises That Can Help Control Neck Pain!

MPT, Mphill
Physiotherapist, Delhi
Exercises That Can Help Control Neck Pain!

Concentrated pain in the neck can be especially tormenting. Before you look for a cure for this pain and start treating it, it is important that you try and find out the underlying cause behind it as well. Contacting a physiotherapist in time will allow you not only to avoid any and every side effect posed by neck pain, but also assist you to get good riddance from it.

Causes of Neck Pain:
There can be multiple causes of neck pain. The treatment of the same depends wholly on the factor that is causing the pain. Some of these causes of neck pain include

  1. Misaligned hips,
  2. Misaligned Spine,
  3. Misaligned shoulders,
  4. A constantly forward-tilted head,
  5. Lack of movement of the head from one specific position,
  6. Tensing up of the muscles in the upper back,
  7. Tensing up of the muscles in the neck region, etc.
  8. It is all these factors and a few more that end up resulting in stiffening of muscles in and around the neck and causing you intermediate to unbearable pain.

Side effects of neck pain:
Neck pain also has some side effects, which includes temporary loss of consciousness, nausea, vomiting, blackouts, temporarily blurred vision, headache, spondylitis, etc.

Exercises for neck pain:
Neck exercises are a predominant part of the treatment extended by every physiotherapist, to cure neck pain. Some of the most vital and effective exercises for neck pain are listed below.

  1. Frog: Funny as it way sounds, the frog is one of the best exercises when it comes to treating neck pain. All you have to do is lie down on the floor with your knees apart, your feet joined, your hands laid upward on the floor at a 45-degree angle to your body and just stay there in that position for two minutes. This will force your back to arch naturally, slowly giving some relief to your neck.
  2. Sitting floor: Try sitting floor for neck pain. All you have to do is sit straight with your back rested on a wall, with your legs laid straight forward. Bring together your shoulder blades and bend to help them meet your knees while curling the toes outward to optimal. Stay in this position for a good 3 minutes, without bending the legs.
  3. Static wall: Lie down on the floor with your bottom against a wall and your legs up it. You can always scoot back a bit if there is the slightest of discomfort. The aim here is to help the tail bone lie comfortably on the floor. Tighten your thigh muscles but curling your toes outward and pointing your feet straight out from its previous position. Maintain this position for 3 minutes for maximum effect.
  4. Static back: The static back is the most common and most helpful exercise for neck pain. All you got to do is lie down on the floor, while placing your legs on an elevated surface, such as an ottoman or a chair at a 45-degree angle to your body. Now put your arms at an angle of 45 degrees to your body as well, only sideways on your shoulder. Follow this position by lifting your palms and staying in that position for five to ten minutes.

All these exercises are aimed to positively influence one muscle or the other in and around the neck region and to help you get rid of that pain. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

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