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Dr. Balakrishna Gowda T. N

Orthopedist, Mysore

Dr. Balakrishna Gowda T. N Orthopedist, Mysore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Balakrishna Gowda T. N
Dr. Balakrishna Gowda T. N is a trusted Orthopedist in Kuvempu Nagar, Mysore. He is currently associated with APOLLO BGS HOSPITALS in Kuvempu Nagar, Mysore. You can book an instant appointment online with Dr. Balakrishna Gowda T. N on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Adichunchanagiri Road, KuvempunagarMysore Get Directions
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I have back pain and leg muscles pain after my first delivery. What should I do now ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain and leg muscles pain after my first delivery. What should I do now ?
Try strengthening exercises for your back and abdominals. Try keeping proper posture especially when sitting for long period. Use cold or hot fermentation as tolerated.
1 person found this helpful
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I have been having pain in my hands and legs since 2days and it is like some nerve pain, what should I do. Thanks in advance.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have been having pain in my hands and legs since 2days and it is like some nerve pain, what should I do. Thanks in ...
You should take Mag. Phos four tablets in the morning and Kali Phos 12 x four tablets in the evening. For a week and see the results.
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Hi I am 28 years old female. I am having a pain in right leg in middle since a week. What should I do ? Reason for this so that I can take care in future.

MD - Homeopathy, BHMS
Homeopath, Delhi
Hi I am 28 years old female. I am having a pain in right leg in middle since a week. What should I do ? Reason for th...
Plz take calcium homeopathy supplements along with some muscle relaxant Rhux tox 200 for beginner. U Enquire further
1 person found this helpful
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How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. The pain is now affecting my head and arms. Need urgent cure.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
How do I cure my upper middle back pain. It came while I was playing and now after a day I am unable to move around. ...
Take rest hot fomentation nanofast gel for local application take good antiiflammatory and muscle relaxant. If your pain doesn't subside, get back.
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My name is gayas and I have pain in back bone from few days and I am so sick. So please suggest me a good medicine.

BAMS
Ayurveda, Ambala
My name is gayas and I have pain in back bone from few days and I am so sick. So please suggest me a good medicine.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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About one month ago I had suffered from dengue now I am fit but I have pain in my right knee and other joints. Please suggest me treatment.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
About one month ago I had suffered from dengue now I am fit but I have pain in my right knee and other joints. Please...
Apply hot fomentation Do knee isometrics exercise, 10times twice a day Avoid overexertion Drink plenty of fluids Take bath with luke warm water
1 person found this helpful
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I am 18 years old. I have pain on my left upper side of my back. It is remaining till now. I have used moov gel, deepheat etc. But no relief in pain. What should I do?

BPTh/BPT
Physiotherapist, Gurgaon
I am 18 years old. I have pain on my left upper side of my back. It is remaining till now. I have used moov gel, deep...
It can b cervical problem. You have to get an x-ray of cervical region. If degeneration is there, you might have to take some sessions of physiotherapy. Thank you.
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I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 years old and my height is approx 6 inch. When I sometimes bend downwards, a sudden ache starts in my waist? ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Dear Doctor I have a neck and back pain since a long time may be around 3to4 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear Doctor I have a neck and back pain since a long time may be around 3to4 years.
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
1 person found this helpful
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Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to heal it.

BPTh/BPT, MIHS
Physiotherapist, Surat
Doctor diagnosed cervical spondylitis to my father and said it's not curable. Is there any Ayurvedic treatment to hea...
Yes. Supplements in form of herbal extracts of boswellia serrata and gloriosa superba are highly effective and helpful for cervical spondylitis.
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Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Residing in home how I get rid from weight and back pain. I am doing exercises regularly but nothing happens.
Ok tk diet plans for reduce weight and for back pain. Avoid exercise and strain full activity like long sitting avoid heavy weight toward bending. Do physiotherapy treatment and rest after relief do stretching exercise of spine.
2 people found this helpful
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Sir I have problem in my joints of body and my chest is also weak in comparison of my friend of my age.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I have problem in my joints of body and my chest is also weak in comparison of my friend of my age.
Do consult neuro physiotherapist and take ift for your joint pain followed by strengthening exercises for joints do consult cardiologist and take ecg and avoid comparing with others as every one is unique in body structure.
6 people found this helpful
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Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and we also took so many treatment and also we had surgery for her but still no improvement day by day pain increasing so please help my mom to come out of that please I can't tolerate in this things.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Sir/madam, Here my mom's leg palm affected by nail she is very much struggling to walk and stand for long time and...
You should take Acupressure therapy and take Biochemic Mag phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day
1 person found this helpful
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I am suffering from back pain. I used pain ointment but I have no relief. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from back pain. I used pain ointment but I have no relief. What should I do?
Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hello doctor I am 26 years old (female) I am suffering arthritis arthritis last 3 years I have take the medicine but it will not recover me an you suggest me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello doctor
I am 26 years old (female) I am suffering arthritis arthritis last 3 years I have take the medicine but ...
I would suggest her to following home remedy Causes: • Body's tissues are attacked by their own immune system • Common in people over 40 years of age 1. Take 1 cup mustard oil 2. Add 10 g camphor 3. Heat the oil till the camphor dissolves completely 4. Massage lukewarm oil on the affected area This will help improve the blood circulation in the area and will reduce the inflammation and stiffness Surely you will get results.
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I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I think that it is a small pain so I rest for 2 weeks after 2 weeks I play cricket and in cricket now I ball I have a pain in back and now pain is in my all back so tell me some prevention to get rid from backpain.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I have a back pain. This is occur once I play a cricket and throw a ball and the sound come from back like kat I thin...
Hi, it's mean that your legs and back muscles are week so please do stretching and strengthing exercise of back and leg muscles, learn from sport physiotherapist or gym trainer, hope it will help you.
1 person found this helpful
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Joint Pain

BPTh/BPT
Physiotherapist, Delhi
Joint Pain
Joint pain is a very common problem with many possible causes - but it's usually a result of injury or arthritis.

It covers:

1. Pain in just one joint like knee joint. It can be due to osteoarthritis. It is quite common in older people but it can sometimes affect younger people, especially those who are overweight or those who have had serious injuries to the joint in the past.

2. Pain in many joints, most commonly the hands, feet and wrists. It can be due to rheumatoid arthritis, psoriatic arthritis, viral infection that causes arthritis.

The knee joint is particularly vulnerable to damage and pain because it takes the full weight of your body

I have back pain for last 1 year. Now no medicine. Please tell me exercise to reduce back pain.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain for last 1 year.
Now no medicine.
Please tell me exercise to reduce back pain.
Dear Mr. Lybrate-user if you are fed up from taking pain killers and other chemicals nd medicine. Excercise is the best option. But you must take some internal medicine which is free from any side effect and those which help you in permanent relief from the root level of the disease. Homeopathy is a science to improve your vital energy and the correct medicine selected for you will help your body to recover from the disease on your own. This medicine have no chemicals so there are no side effects as well. Internal (homeopathy) and external (physiotherapy/excersise) together can give permanent and fastest cure for your problems.
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I am 28years old male. I am suffering from shoulder ache from past 3-4 months and neck pain also. What should I do please help me.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am 28years old male. I am suffering from shoulder ache from past 3-4 months and neck pain also. What should I do pl...
You could start with some exercises for the shoulder. Exercise - start with shrugging of shoulder up to 10 tines. Exercises - gentle pendular movements exercise - ststretching of shoulder and neck will help. For your neck you need to do isometric exercises. Placing your hand on your forehead pushing your forehead against the hands. Gentlyneck movement exercises. All these will help you. You also need to improve on posture while sitting standing.
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