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Dr. Adarsh C.s

Anesthesiologist, Mysore

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Dr. Adarsh C.s Anesthesiologist, Mysore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Adarsh C.s
Dr. Adarsh C.s is a renowned Anesthesiologist in Kuvempu Nagar, Mysore. You can meet Dr. Adarsh C.s personally at APOLLO BGS HOSPITALS in Kuvempu Nagar, Mysore. You can book an instant appointment online with Dr. Adarsh C.s on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 40 years of experience on Lybrate.com. You can find Anesthesiologists online in Mysore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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APOLLO BGS HOSPITALS

Adichunchanagiri Road, KuvempunagarMysore Get Directions
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I am suffering from Back pain. The pain is in upper back and from sides mostly. The pain feels to be in muscles, not in spinal cord for last two months. When somebody hit with hands or pushes my back. It feels relaxed but after sometime again pain starts. All night and all day the pain remains there. please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from Back pain. The pain is in upper back and from sides mostly. The pain feels to be in muscles, not ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
2 people found this helpful
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I want to know how to relief from back pain? I have been suffering from back pain for 10 days.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want to know how to relief from back pain? I have been suffering from back pain for 10 days.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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In december 2nd of 2016 I got back pain while waking up in the morning. I"ve consulted m.s. Ortho he suggested me to take aceclo+thieocycolonide and methylcobalamin+gabapentin for 15 days. I have continued it for 1 month and again consulted the doctor. Who has suggested for MRI scan. The report is lumber spondylosis. I am getting pain at right side and the report is left side. What is the reason for that and in february I travelled by bus for one hour and I got severe pain again i've consulted spine specialist in a super speciality hospital at hyderabad and has suggested for surgery. Is it necessary to go for a surgery? At the same time I also consulted a m.s.ortho (retired professor) for second opinion. He told me go for some medicine flexura-d&gabalup-m for 20 days. What can I do what is the remedy?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In december 2nd of 2016 I got back pain while waking up in the morning. I"ve consulted m.s. Ortho he suggested me to ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
2 people found this helpful
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I am 31 yrs old guy. I regularly do workouts but every now and then my lower back pains. Is this due to exercise I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
1 person found this helpful
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Hi I am 23 years old. I am suffering from tmj and wide face problem from past 4 yrs. I hv heard that mandibular v line surgery is the treatment for it please suggest me the appropriate treatment to cure both and the cost of mandibular vline surgery and the hospitals for it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate This is a procedure usually done by maxillo-facial surgeons in india so my advise would be to get in touch with one of them. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
4 people found this helpful
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I have headache when hearing too much sound of vehicles and also pain in my knee.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache when hearing too much sound of vehicles and also pain in my knee.
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.
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Dear Sir, I have pain in my left foot's heel. Could it be because of uric acid? If so what will be remedy or precautions for this? Thanks.

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
Dear Sir,
I have pain in my left foot's heel. Could it be because of uric acid? If so what will be remedy or precauti...
It could be because uric acid. Or you have planterfacilities it can rulout with x-ray. Both are treatable.
1 person found this helpful
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I am 28 years old man. I am suffering in neck pain for a long period. What should Ido.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports consult Orthopeditian for further management
3 people found this helpful
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Its a injection at the root of the affected nerve sometimes epidural injection is given instead yes many a times it helps.
2 people found this helpful
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I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.

BPT, BPTh/BPT
Physiotherapist, Delhi
I have pain in my legs when I fold them or walk or run and also there is some noise on stepping up.
U might be having arthritis check for vit d, b12, uric acid test precautions svpud stressing joi t avoid speedy walk, climbing syairs too many times, cross sitting. Apply hot fermentation followed by knee exercises by condulting physiotherapist. Take proper nutrition to reverse your condition.
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