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Pratibha Mysore Pain Clinic

Pain Management Specialist Clinic

20 RIDDHARYA CFTRI Layout Bagadi 2nd Stage Mysore
1 Doctor
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Pratibha Mysore Pain Clinic Pain Management Specialist Clinic 20 RIDDHARYA CFTRI Layout Bagadi 2nd Stage Mysore
1 Doctor
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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Pratibha Mysore Pain Clinic
Pratibha Mysore Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Pratibha Matche, a well-reputed Pain Management Specialist, practices in Mysore. Visit this medical health centre for Pain Management Specialists recommended by 83 patients.

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20 RIDDHARYA CFTRI Layout Bagadi 2nd Stage
Mysore - 570026
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My Father is 82 years old. Suffering from knee pain for 6 month, unable to Walk freely, he has to depend upon Walker as local orthopaedic suggested. The doctor told that it's all about osteoarthritis. In this atmosphere I am feeling helpless, please advise what to do.

BPTh/BPT
Physiotherapist, Mumbai
My Father is 82 years old. Suffering from knee pain for 6 month, unable to Walk freely, he has to depend upon Walker ...
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I am suffering from. Chest pain In the morning and at the night there is the pain in my chest some time.

MBBS
General Physician, Mumbai
I am suffering from. Chest pain
In the morning and at the night there is the pain in my chest some time.
Dear Lybrateuser, - At your age pain could be due to acidity, anxiety or sedentary life - avoid spicy, fried & junk food - chew your food well, do not skip meals, have meals on time, do not lye down for 1-2 hrs after meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water per day for sufficient hydration - have a well balanced diet with more of fruits & green leafy vegetables - do regular exercise like walking, jogging, also yoga, deep breathing, meditation for 10-15 min daily morning to keep you fit.
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Fracture Pain - How To Deal With It?

MD, FIPP
Pain Management Specialist, Kolkata
Fracture Pain - How To Deal With It?

A fracture is a complete or incomplete crack, which appears on a bone due to application of intense pressure or force. A fracture results in extreme pain, and the bone becomes immobile. Any kind of movement boosts the pain. Fracture pain occurs in three distinct stages. Acute pain is felt immediately after a fracture while sub acute pain occurs over the weeks that follow after a fracture. The third stage or chronic pain occurs when the fracture and soft tissues around it have healed.

Fracture pain is quite intense in nature and proper precautions should be taken while dealing with them:

  1. Development of fracture pain: When a bone undergoes a fracture, the ligaments and tendons are also damaged. While the bone slowly heals, ligaments and tendons fail to heal equally well or completely. Post fracture pain also develops when the outside of the bone does not heal completely. This usually does not appear in an X-ray.
  2. Treatment of fracture pain: Modern medications can be utilized to treat a fracture pain. Steroid injections and prescribed anti-inflammatory medicines help in treating a fracture pain. However, these remedies cause side effects, which are harmful for the body. Cortisone shots are utilized for the same purpose as well.
  3. Prolotherapy: Prolotherapy is an approach where ligament and tendon strengthening is stimulated along with repairing. This technique ensures complete treatment of the fracture, and the risk of long-term complications like arthritis is absent. In cases of fracture pain, which occurs due to the incomplete healing of the outer part of the bone, Prolotherapy helps in strengthening the fibro-osseous junction at the source of the pain. This will stop the nerve endings from firing. Prolotherapy provides speedy recovery and accounts for making the injured bone stronger than before. This process is often undergone by athletes. The procedure is undertaken only after thorough examinations for detection of the root cause of the pain. Prolotherapy is considered to be the best treatment for repairing tendons and ligaments, which commonly cause fracture pain. The body is simply stimulated and the painful areas are repaired. This is done by the introduction of a mild inflammatory reaction to the area of the weak tendons and cartilages. The results obtained after Prolotherapy are permanent and the fracture pain is unlikely to reoccur.

Other measures:

  • Splints are utilized to stop the movement of fractured bone and braces can be used to support the bone. Plaster cast also supports and immobilizes the fractured bone. Traction and surgical implants are other treatment measures.
  • Fracture pain occurs not only because of the broken bone, but also because of the weakened ligaments and tendons around the bone. Fracture pain should be handled very carefully, and proper control measures should be applied.
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I am 32 years. I have knee pain and joints pain. My vit D level is fine. What should I take to get rid of pains?

MBBS, Post graduate in diabetology
General Physician, Howrah
I am 32 years. I have knee pain and joints pain. My vit D level is fine. What should I take to get rid of pains?
If you have pain for less than 1 week, just take paracetamol 1 g twice daily for 3-5 days. If the pain is for a longer duration, then consult.
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Hello doc. When I wake up from bed at morning, my foot get pain much, and when I start walking for a few minutes, the pain flew off. And when I sit on chair for few minutes and wake up again foot get pain.

MPT, BPTh/BPT
Physiotherapist, Ghaziabad
Hello doc.
When I wake up from bed at morning, my foot get pain much, and when I start walking for a few minutes, the...
You may be having planter fascitis, morning pain is due to accumulation of inflamation, with walking circulation cause inflamation to wash away reducing pain, do calf stretch and hamstring streching exercises you will get relief.
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There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sugar patient and have thyroid also.

BPTh/BPT
Physiotherapist, Mumbai
There is a regular pain in the left hand and is not getting cured by different creams such as volini iodex. I'm a sug...
Hello Do proper rest & do hot fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I am suffering from fever from from 5 days. I feel coldness weakness and sever headache. I am taking paracetamol and oflox tablets but they are effectless. I have my exams starting from Monday. As I am residing in hostel I have no time to go outside the college. So what should I do to cure.

Homeopath,
I am suffering from fever from from 5 days. I feel coldness weakness and sever headache. I am taking paracetamol and ...
It may be viral it will go off in 7 day if not then do test to rule out cause as you not detail fever pattern below are some to help you self rule out so that you may help know you r fever due to which cause oflox r you taking self medicate do not self medicate or take antibiotic uselssely it will make you body resistant to drug or cause more harm if not indicated IMP NOTE ; IF U HAVE Hyperpyrexia temperature greater than or equal to (104.0 or 105.8 °F). Such a high temperature is considered a medical emergency TYPE OF FEVER& CAUSE Acute fevers (<7 days in duration) are characteristics of infectious diseases such as malaria and viral-related upper respiratory tract infection sub-acute fevers (usually not more than 2 weeks in duration) may be seen in cases of typhoid fever and intra-abdominal abscess, among others Chronic or persistent fevers (>2 weeks duration) are typical of chronic bacterial infections such as tuberculosis, viral infections like HIV, cancers and connective tissue diseases Three major fever types have been described including sustained/continuous fever, intermittent fever and remittent fever Continuous or sustained fever is defined as fever that does not fluctuate more than about 1 °C (1.5 °F) during 24 h, but at no time touches normal. Pneumonia, typhoid, acute bacterial meningitis, urinary tract infection, Intermittent fevers, for instance due to malaria, are present only for several hours during the day. This pattern of fever can be seen in malaria, pyogenic infections, tuberculosis (TB), schistosomiasis, lymphomas, leptospira, borrelia, kala-azar, or septicemia Remittent fever is defined as fever with daily fluctuations exceeding 2 °C but at no time touches normal. Remittent fevers are often associated with infectious diseases such as infective endocarditis, rickettsiae infections, brucellosis, among others Relapsing fevers refer to those that are recurring and separated by periods with low-grade fever or no fever. Periodic or relapsing fevers are seen in malaria, lymphoma, borrelia, cyclic neutropenia, and rat-bite fever. Fever associated with night sweats has been described in infectious diseases such as TB, Nocardia, brucellosis, liver or lung abscess and sub-acute infective endocarditis, as well as in non-infectious diseases such as polyarteritis nodosa and cancers such as lymphomas. HOMEOPATHY HAS BEST SCOPE IN REMOVAL CAUSE (bacterial viral pathogenic immune allergy or disorder)& PROTECT VITAL ORGAN FROM FEVER WITHOUT SUPPRESING FEVER OR DISEASE IT CURE PERSON FROM DISEASE NOT HIDE DISESASE TO AFFECT MAIN ORGAN.
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Some causes that lead elders to fall down

BPTh/BPT
Physiotherapist, Delhi
Some causes that lead elders to fall down

Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.

512 people found this helpful

Osteopenia or Osteoporosis - Are You At Risk?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Osteopenia or Osteoporosis - Are You At Risk?

Osteopenia is a medical condition that gradually causes thinning of bone mass. While the thinning mass is not considered as severe, the real danger looms when osteopenia aggravates to osteoporosis, resulting in a bone fracture. Osteopenia is mostly witnessed in people above the age of 50. The difference between the diagnosis of osteopenia and osteoporosis lies in the measure of bone density.

Osteoporosis, on the other hand, is the loss of bone mass due to the deficiency of calcium, magnesium, vitamin D and other minerals and vitamins. Osteoporosis can lead to broken bones, height loss, acute pain and humpback. It is estimated that over 54 million people in the US suffer from osteoporosis.

Bone mineral density (BMD):
The calcium deposit in the bone is measured by the bone mineral density (BMD) test. This test rightly estimates the chances of bone fracture in a person. Furthermore, it helps a doctor to distinguish between osteopenia and osteoporosis. Being non-invasive in nature, this test can be performed anytime on areas such as hip, shin bone, spine etc. BMD can either be measured by plain radiographs or DEXA. The latter is a form of X-ray that has lesser exposure to radiation. Post the test, a score is given based on the calcium availability of the bones.

How is a BMD comprehended?
Every BMD result is evaluated in the form of T-score. The T-score is derived by comparing the result of the BMD with a normal person in the 30’s having the same race and sex. The difference of score between a healthy individual and a patient affected with osteoporosis or osteopenia is referred to as Standard Deviation. A patient with a T-score in the range of (-1SD) to (-2.5SD) is considered a prime candidate for osteopenia. A patient having a T-score lesser than -2.5SD is diagnosed with osteoporosis.

Risk factor for osteopenia or osteoporosis:
While not everyone runs the risk of getting either osteopenia or osteoporosis, there are certain risk factors attached to it:

  1. Gender: Women run a higher risk of getting affected with osteopenia or osteoporosis.
  2. Race: Women who belong from the Caucasian or Asian origin run a higher risk of getting these diseases.
  3. Age: Most people tend to get these diseases above the age of 50. Humans have a tendency of losing close to 0.5 percent of bone every year after a certain age.
  4. Family history: A person with a family history of osteopenia or osteoporosis has more than 50% chance of getting either osteopenia or osteoporosis.
  5. Lifestyle: Poor diet, excessive smoking, alcohol, lack of exercising etc. goes a long way in contributing towards these diseases. If you wish to discuss about any specific problem, you can consult a rheumatologist.
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Due to hip pain approached Ms. Ortho then he preferred MRI for Lumbar Spine IMPRESSION: Bulging L5-S1 disc with Central protrusion, osteophytes causing impingement On the a and encroachment ofneural foramina.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Due to hip pain approached Ms. Ortho then he preferred MRI for Lumbar Spine
IMPRESSION: Bulging L5-S1 disc with Centr...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.

BPTh/BPT
Physiotherapist, Mumbai
When I walk some distance .my knees are paining and also my foot .why and what should I do to reduce this pain.
Hello Do proper rest & do cold fomentation for 15-20 min thrice in a day .Take UST followed by IFT for 15 days. Learn strengthening & stretching exercises from physiotherapist. This will help in reducing the pain. Thanks.
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I have started taking thyronorm 1 tab since one month, I feel some discomfort in my chest. Is this common?

DHMS (Hons.)
Homeopath, Patna
I have started taking thyronorm 1 tab since one month, I feel some discomfort in my chest. Is this common?
Hello, Lybrates user, thyronorm produce gastric disorders, occasionally causing load on chest. Tk, plenty of water to eliminate toxins restoring metabolism to absorb neutrients preventing constipation. •Go for meditation to reduce stress and  nourishing cells & tissues including brain to calm your nerve nourishing your entire body. •Your diet be normal, non-irritant in small intervals avoiding gastric disorder. •Avoid, junk food, alcohol, caffiene,  nicotine, piza,  burger. Tk, care.
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I am suffering from headaches. And sometimes my right leg and left hand got num. I consult my Dr. He prescribed vasograin tab for migraine. But still I feel headaches please advice what to do.

MBBS, Diplomate of American Board of Psychiatry and Neurology
Neurologist, Delhi
I am suffering from headaches. And sometimes my right leg and left hand got num. I consult my Dr. He prescribed vasog...
Hello lybrate-user, you seem to be suffering from migraines with aura. Vasograin is a medicine to help only when you have the pain and should not be taken more than 2-3 times a week maximum. If the frequency of your headaches is more than 4 times a month, you need to be on a daily preventive medicine. When the preventive medicine is taken for 2-3 months, the headache frequency decreases. Also lifestyle changes as proper sleep, eating meals on time, meditation and regular exercise- all help in decreasing frequency of migraines.
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Cell Phone And Neck Pain

MBBS ,MD
Pain Management Specialist, Hyderabad
Cell Phone And Neck Pain

One should note continuous smart phone usage more than 15 min at a time increases strain on neck muscles and spinal cord.

More muscle spasm becomes irreversible and turns into chronic pain in the neck which can be debilitating.

Do yoga and exercise daily and be healthy

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Hi I am 29 years old man, weight 84 Kg Height 6'5" on rest BP is 78, from some days I am feeling a pain in chest, and when I consult with the doctor he told me that it is gastric problem, ECG is also Normal, please suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Hi I am 29 years old man, weight 84 Kg Height 6'5" on rest BP is 78, from some days I am feeling a pain in chest, and...
1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine and further advise contact on private chat.
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Mere left leg me chot lgne se wahan ki haddi par nila aur lal rand ho gya hai par dard zyada nhi hai lekin leg ke thora upar ander se sujan jaise lagta hai. Iska ko medicine hai jo ye sujan aur chot ko zyada badhne na de aur koi bimari hone se rok de. Chot leg ke upar haddi me lga hai wo bhi 10 din pahle.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Mere left leg me chot lgne se wahan ki haddi par nila aur lal rand ho gya hai par dard zyada nhi hai lekin leg ke tho...
Take arnica 30 4pills thrice daily and ledum pal 200 4 pills once daily for 7 days and consult after that if neeeded. Thanks.
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I'm 40 years age male. I suffering knee pain for two months. I show to doctor. They say that you have starting of knee depreciation seeing my x-ray. So what I have do to get relief from this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 40 years age male. I suffering knee pain for two months. I show to doctor. They say that you have starting of kne...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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All About Knee Replacement

MBBS, MS - Orthopaedics, Fellowship in Joint Replacement , M.Ch - Orthopaedics
Orthopedist, Delhi
All About Knee Replacement

Knee replacement is a surgery wherein an artificial joint is used to replace a diseased, damaged or worn out knee. This surgery is common among people who fall in the age group of 60-80, but recent trends seem to suggest that younger people are opting for this surgery as well. The lifetime of the artificial knee joint is around 20 years, provided the knee is well cared for.

Why do you need knee replacement?

Most common reason is “high grade osteoarthritis” due to wear and tear of the knee joint. The pre-hospital study of the Knee joint is mandatory and would decide what kind of Replacement is suitable to the patient. If there is diabetes or hypertension associated with this, then it should be controlled well before undergoing surgery. Hemoglobin of at least 10 gm% is required.

If the mobility in your knee joint is reduced leading to impaired functioning of the knee joint, then you might need a knee replacement surgery. You may experience pain while walking, sitting and, in some cases, resting as well.

Some of the common reasons why you may opt for this particular surgery are:

  1. Gout, where, small crystals are formed inside the joint.
  2. Rheumatoid Arthritis, an autoimmune disorder, wherein the immune system of the body attacks the body’s healthy tissues.
  3. Hemophilia, wherein, the blood ceases to clot normally.
  4. Injuries to the knee.
  5. Disorders that cause unusual bone growth (bone dysplasias).
  6. Death of bone in the knee joint following blood supply problems (avascular necrosis).
  7. Knee deformity with pain and loss of cartilage.
  8. Unusual growth of bones in the knee joint.

Knee replacement surgery is classified into:

  1. Partial Knee Replacement: In this surgery, only one part of the joint is replaced.
  2. Total Knee Replacement: Total knee replacement surgery involves replacement of both sides of the knee joint.

The usual hospital stay period is around 2-3 days after the surgery is completed. Initially, you will require the help of crutches to walk for at least 2 months. You may also be asked to do gentle knee strengthening exercises. It may take up to 3 months to recover completely from a knee replacement surgery.

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