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Dr. Nutan Jain

Gynaecologist, Muzaffarnagar

Dr. Nutan Jain Gynaecologist, Muzaffarnagar
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Nutan Jain
Dr. Nutan Jain is one of the best Gynaecologists in Devipuram, Muzaffarnagar. She is currently associated with Dr Nutan Jain's Clinic in Devipuram, Muzaffarnagar. Don’t wait in a queue, book an instant appointment online with Dr. Nutan Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. Find the best Gynaecologists online in Muzaffarnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vardhman Nursing Home, A-21 Civil Lines, Near Mahavir ChowkMuzaffarnagar Get Directions
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8 Benefits of Yoghurt

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
8 Benefits of Yoghurt

Yoghurt is a dairy product that is produced when milk is fermented by certain bacteria. Yoghurt is also a probiotic food as it contains a host of good bacteria that help in improving the digestive system of your body. Yoghurt not only provides a good supply of proteins but also contains essential vitamins and minerals, which is one of the many reasons why it should be a part of your daily diet. Besides that, yoghurt has many other health benefits, which are -

1. It prevents osteoporosis. Osteoporosis is a disorder of the bone that is linked with calcium and vitamin D levels in the body. Yoghurt is a good source of both calcium and vitamin D and helps in improving the health of the bones in your body.

2. It reduces chances of high blood pressure. Yoghurt helps in reducing blood pressure as it as it is rich in potassium, and potassium is known to lessen the effect sodium has on your body. This by-product of milk is also low-fat dairy.

3. It is a probiotic contribute to weight gain. Yoghurt contains bacteria culture that is good for the digestive tract and helps in preventing many diseases such as colon cancer, bowel disorders and constipation.

4. It decreases chances of infections in the vagina. Regular consumption of yoghurt reduces chances of vaginal infections as it reduces the pH levels in the vagina.

5. Helps in feeling fuller. Yoghurt helps in feeling fuller due to its high protein content. The protein present also helps in maintaining the muscles in the body.

6. Improves brain functioning. Yoghurt contains vitamin B12 that helps in providing energy and improving the functioning of the brain.

7. Yoghurt contains iodine. Iodine is an important nutrient that helps in improving the functioning of the thyroid gland. Yoghurt supplies the body with iodine, which helps in preventing metabolic disorders that result from problems in the thyroid gland.

8. Helps in curing cold. The good bacteria present in yoghurt help in preventing the common cold. Not only that, they also help in recovering from respiratory infections.

Tip: A Guide to Dealing with Fibromyalgia ?

11 people found this helpful

Hello Doctor, I have one year baby. but still my stomach has not reduced. and my stomach look like 7 months pregnant.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Hello Doctor, I have one year baby. but still my stomach has not reduced. and my stomach look like 7 months pregnant.
Hello You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato. Take green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Thank you
1 person found this helpful
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I am having pcos. I am not getting periods regularly and I have some dark hair on face means little hirsutism. My height is abt 5'4 and weight is abt 50 or 51. I also want to gain weight. Give me some tips ant nutritional and for coming out of hirsutism. Please give me some tips what should I take in breakfast, lunch and in dinner and I can gain some weight.

PDDM, MHA, MBBS
General Physician, Nashik
I am having pcos. I am not getting periods regularly and I have some dark hair on face means little hirsutism. My hei...
Breakfast - 1 glass banana milkshake+ 5 khajur+ 5 anjeer, • . mid morning - 2 chikoo • . lunch - 4 chapati + 1 bowl sabji+1 bowl dal++ 1 bowl rice + 1 bowl curd • tea time - tea + 1 pckt parleg • . late evening - 1 bowl roasted chana • dinner same as lunch • . bed time - 1 glass banana milkshake • Try these advices and you will definately gain weight (2-3kgs/month)
3 people found this helpful
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Follow 30days abs challenge

Dietitian/Nutritionist, Bangalore
Follow 30days abs challenge
Hi all,

Wanna get flat tummy in just 30 days.

Just follow 30days abs challenge.

Good luck

140 people found this helpful

In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would will not infected by that, and after birth vaccination is given to everychild?

MBBS
General Physician, Mumbai
In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would...
In third trimester we have to measure the viral load and decide on the oral medication for mother and at the time of delivery we have to vaccinate the child.
1 person found this helpful
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Hllo Dr. I am 24 years old. Mera c section hua h but I loss my baby after one week. Mera tummy skin loose ho gya h mere c section ko 40 days ho gye h please tell how I flatten my tummy after c section. Please tell me how can I care my body n my fitness n how can I get my body back.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Some ladies have tendency to put on weight after the first pregnancy. This is more due to change in life style and also the genetic predisposition. Immediately after surgery it may be difficult to exercise actively, but gradually after 2-3 months you can workout for you abs strengthening and other gym and racquet games for toning up the stomach. Start slowly, avoid anything that causes pain at operation site.
3 people found this helpful
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Some doctor has told me about Ultrasound uterus can you tell me what is this and how much it will cost? Please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Uterine ultrasound is done to rule out any abnormalities of uterus which are causing either some discomfort to the female or causing trouble in conceiving. It is a simple process and will cost around Rs. 400-700.
1 person found this helpful
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My wife are 4 weeks pregnant I want to avoid child by medicine please tell me some medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife are 4 weeks pregnant I want to avoid child by medicine please tell me some medicine.
MTP kit having a pack of tablets is available with instructions to take the doses of medicines and doctors are consulted if bleeding doesn't stop after ten days.
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I lost my virginity with my bf is there any problem I can face after marring someone.

MBBS, DGO
Gynaecologist, Mumbai
I lost my virginity with my bf is there any problem I can face after marring someone.
No. Don't worry. It can b torn by Oder activities also like vigorous swimming, horse riding cycling etc.
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I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant I am not irregular with my periods.

MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
Sexologist, Alwar
I am 20 years old I had my last periods on 23 june 2015 my bf fingered me on 21 july could I be pregnant
I am not irr...
Simply inserting the finger no lady can be pregnant you should pregnancy at you home simply see if there is two lines of the card then the pregnancy test is positive if there is one line then there is no pregnancy you should no vary.
1 person found this helpful
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PCOS

FIMS, DGO, MBBS
Gynaecologist, Gurgaon
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Here are Causes, Symptoms, Precautions and Treatments of PCOS

Good afternoon. My name is Dr. Hitu Madan. I am a gynecologist. I practice in the old part of Gurgaon and attached to the corporate hospitals. I have got my own centre on Old Railway Road called New Madan Medical Centre. Today, the topic of discussion is PCOS that is the polycystic ovarian syndrome.

The rate of the incidence of PCOS is highly increasing because of changing of the lifestyle, weight gain, sedentary dietary habits, smoking, and alcohol. Of course, genetic phenotype also has a factor in this. PCOS is mostly encountered in the young girls and also a major cause of infertility nowadays. The main symptom encountered in this is the irregular menstrual cycle. Basically, what happens in this is that there an imbalance in the female sexual hormones mainly the estrogen and progesterone. They go out of balance and there is more production of the androgen that is one of the types of the male hormones. Then there are problems encountered in this are infertility, changes in appearance of a lady and in extreme cases there may be cardiac symptoms also.

The deranged ratio of the LH and the FSH hormone leads to all these problems. Certain other symptoms are the irregular periods, acne, weight gain, infertility, depression. Females in extreme cases may have diabetes, hypertension and increased cholesterol level. This is not curative but it can be controlled first by weight reduction- decreasing your BMI by less than 25. In cases of androgen excess, you can control it with the help of the hormonal pills. In the ladies who want to have pregnancy, ovulation induction can be done and if other management required per se, can be done. In certain cases, the lady might have to undergo surgical therapy.

If you have any other concern regarding PCOS, you can contact me on Lybrate.

3719 people found this helpful

I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal bleeding 1/2 day more than normal periods bleeds. After 5 days home pregnancy test negative 2 times, after 1 month she not got her period than again check continue 5 days in early morning with first urine sample also negative every result. After 2nd month she also missed her periods. Then again negative" today do a ultrasound but no any pregnancy in ultsnd. please help me.

BHMS
Homeopath, Raebareli
I had unprotected sex two months ago after sex she takes contracept UNWANTED 72 tablet. After 4 days she got virginal...
Please note that due to taking the UNWANTED 72 pills she is having hormonal imbalance in her body. You should never again take those pills. She is not pregnant if all the reports are normal -- however owing to the pills her menstrual cycle has been altered. You need to wait for sometime/few months if her menses does not regularizes then consult a Doctor.
1 person found this helpful
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Hi I am 32 year female and I had abortion in feb 17 this year. and from last two months no periods. Took ovral l 4 tablets last friday till monday. Still waiting for periods so how much time it will take. Please suggest. Thnx.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sometimes it happens that after abortion our periods gets late. If you r not experiencing any pain in abdomen or any weight gain then just relax otherwise go for abdomen ultrasound once again.
1 person found this helpful
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I have many white and lucid leukorrhea with some blood streak after period. But no bad smell. This problem already last 3 months more. What happened to me, Dear doctor?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have many white and lucid leukorrhea with some blood streak after period. But no bad smell. This problem already la...
This may be due to acute infection in vagina. Keep clean and dry vaginal portion. Apply some antifungal ointment on vaginal portion if you have itching.
5 people found this helpful
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Actually I want to raise my wife sex expectations to just have some fun with me. She is boring types and so just suggest me pill for that she will have that hormone increased.

MBBS
General Physician, Faridabad
Actually I want to raise my wife sex expectations to just have some fun with me. She is boring types and so just sugg...
i will not advise you to take any pill. try eat five food to increase sperm count,Red peppers, carrots, oatmeal, dried apricots The vitamin A in these foods help grow healthy sperm and improve male fertility. “Deficiencies in vitamin A in men have been linked to lowered fertility due to sluggish sperm, To increase sperm count and motility, eat dark green lettuce, broccoli, spinach, sweet potatoes, and dairy fortified with vitamin A.
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I have got pigmentation on my cheeks during my pregnancy. It looks dirty. What is the best medicine and how do I apply them?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have got pigmentation on my cheeks during my pregnancy. It looks dirty. What is the best medicine and how do I appl...
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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Hello doctor. 34 weeks pregnant. . Today I feel pain like periods pain in my stomach , back pain and legs pain . Can you tell me is my labour near?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello doctor.
34 weeks pregnant. .
Today I feel pain like periods pain in my stomach , back pain and legs pain .
Can ...
Hello there, 1) if this pain is continue and increased 2) if you have leaking. This may be labour pain. Consult your doctor or visit your hospital. Keep calm. Best of luck.)
6 people found this helpful
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Good Habit to Keep Your Vagina Healthy

BDS
Dentist, Delhi
Good Habit to Keep Your Vagina Healthy

Most women follow some kind of routine to keep their private parts healthy. Often, some habits have a bearing on sex life and possible future risk of diseases like cancer - Avoid Douching the vagina - Douching and deep cleaning the vagina by pushing in cleansing liquids or using tissues to wipe the vagina from deep within is no longer considered healthy. It may be harmful and cause internal injuries and burns. Many decades back women used to douche using natural ingredients like yogurt for yeast infection but better treatment is now available and one should seek proper medical advice in case of any trouble

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