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Dr. Nisha Malik

Gynaecologist, Muzaffarnagar

Dr. Nisha Malik Gynaecologist, Muzaffarnagar
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nisha Malik
Dr. Nisha Malik is one of the best Gynaecologists in Devipuram, Muzaffarnagar. You can consult Dr. Nisha Malik at Dr Nisha Malik's Clinic in Devipuram, Muzaffarnagar. Don’t wait in a queue, book an instant appointment online with Dr. Nisha Malik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. Find the best Gynaecologists online in Muzaffarnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gangaram Hospital, Sadar BazarMuzaffarnagar Get Directions
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Prevention Is Better Than Cure!

post graduate in paediatric nutrition
Pediatrician, Srinagar
Prevention Is Better Than Cure!

Prevention is better than cure. Vaccines prevents us from getting sick. Vaccines are good weapons against diseases. Stay healthy and vaccinate yourself and children.

I have nabothian cyst in cervical will these may be reason that after doing sex I feel uncomfortable and I want to plan for my second child my age is 38 is nabothian cyst create problem for conceiving.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have nabothian cyst in cervical will these may be reason that after doing sex I feel uncomfortable and I want to pl...
Hi Roshni, nebothian cyst can be cause for uncomfortable feeling while doing sex. No problem in conception with it
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Are You Suffering From Mobile Addiction?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Are You Suffering From Mobile Addiction?

The advent of smartphones has made mobile phones far more pervasive in your life. You can now remain connected with friends and family on social media for much longer, share your life events through pictures and videos, stay on track with professional information and generally remain updated about information from all around the world. However, this constant barrage of information and the over dependence on the smartphone for work and personal affairs has taken epidemic proportions where people are unable to log off. It has now been classified as a general anxiety disorder commonly known as nomophobia which is "the fear or being away from your cellphone".

Addiction and the validity of Nomophobia

While cell phone addiction is a valid disorder, the designation of nomophobia is loosely attributed to the anxiety disorders connected to not being able to use cell phones. It’s less of a phobia and more of an addiction as you cannot be without it. These can be better enumerated by the typical symptoms when not being able to use a mobile phone.

Symptoms of mobile phone addiction: 

  1. The ability to spend hours and hours on the cell phone without realizing how much time has passed by.
  2. Forced attempts to separate from the cell phone result in more time being spent with it (akin to a drug addiction).
  3. Incremental usages in a number of hours as you end up spending more and more hours on the phone.
  4. Personal and professional lives being hampered due to excessive mobile phone usage.
  5. Surfacing of withdrawal symptoms such as irritability, restlessness, anger and depression.

How mobile phone addiction affects people?

Different age groups are affected differently by mobile phone addiction; although some of the symptoms are fairly common. The effect tends to be far more severe on children and teenagers. Let’s look at how different age groups are affected by mobile phone addiction:

Children – Increasingly, younger children are carrying cellphones, especially smartphones. This tends to disrupt their lives as they get easily distracted and thus addicted to chatting with friends and connecting on social media. With children, appetite as well as mental development, is also hindered. In a study in the U.K., it was found that young children with mobile phones had less nutritional intake and thus had lesser and slower physical development than normal. It also affects their eyes. Direct exposure to blue light – like the one that comes from cellphone screens – can cause damage to the retina of the eye.

Teenagers –

  • Development: Apart from the similar problems mentioned with children, the performance in school tends to suffer the most along with other developmental disabilities in the brain. The human brain is still forming till the age of 25 and many of the finer faculties that develop during the teenage years get badly affected. Holistic development like hobbies, sports, communication skills are greatly hindered.
  • Information overload: Teenagers also tend to be very impressionable and thus are at a risk of predation from sources all-round the internet. While aggressively watching porn, the adolescent brain is being shaped around a sexual experience that is isolating, visceral, and completely void of any love or compassion. This has the potential to lead to great problems in sexual compulsivity and sex addiction throughout the adolescent boy's life because his brain gets shaped to expect the "heroin-like" porn dopamine rush from all of his real-life sexual experiences. 
  • Peer pressure: Teenagers seek more and more expensive phones in order to compete or to fit in with the crowd. this not only puts more financial strain on the parents but also leads to disharmony at home.
  • Friends! Let's stay connected: Very often parents complain that their teenager can do nothing else but sit by their mobile phone waiting for calls or text messages. They no longer communicate with family members and its not uncommon! Catching teenagers staying up till early hours of the morning texting or talking with friends. Their studies greatly suffer, hobbies no longer take priority and problems like irritability, poor concentration, bunking classes and other health issues are on alarming rise due to lack of sleep.
  • Emotional issues: In the era where assignments, notes, outing plans, party invites and important messages are passed on in Whatsapp groups. Getting a phone call or a text message implies an importance, ‘Somebody wants Me’!! It boosts the receivers self-esteem and self-worth. The phone also feeds the desire for attention, acceptability and satisfies a teenager’s emotional drive.
  • Life on Social media: Nowadays teenagers are more focussed on their Vitual lives rather than enjoying the real moments. Their Life and happiness is all about social display of every single activity and number of likes and comments on posted pictures/ status.This is particularly true for teenagers who are struggling with their identity and social status. Phone usage does not only increase the opportunity to bond with friends and to organise a social life on the move, it also provides a symbol for acceptance. This is important to a teenager’s individuality and confidence. The mobile phone feeds the personal requirements of a teenager - they provide a sense of worth ensuring popularity.
  • Strained relation with parents: A great number of teens do not let anyone touch their phones. Most teenagers turn rebellious and aggressive when parents try to limit their mobile usage. When they lose their phones, they show signs of aggression which results in constant mood swings, feeling of unhappiness, and irritation on little things.

Adults – Adults, in general, tend to suffer more from disruptions at work as well as problems in their personal lives. Shortening of attention spans, irritable behavior, fatigue, inability to communicate, breakdowns in spousal relationships or even with friends and family are fairly common consequences. However, the biggest concern is the contribution to depression and anxiety which may run into non-mobile phone related extensive disorders as well.

  • Communication Gap in Marriage: Believe it or not, smartphones are damaging and even ending relationships. If you are emotionally attached to your smartphone and rely on it every waking minute, it may be harming your relationship. Psychologists claim that increasing numbers of people in long-term partnerships are having to compete with their partner’s smartphone for attention, making it the ‘third wheel’ in their relationship. A survey found that almost three quarters of women in committed relationships feel that smartphones are interfering with their love life and are reducing the amount of time they spend with their partner. Spouses spend more time in social networkings like Whatsapp, Facebook and days passby without talking to each other. Do you really remember your spouse's phone number or have you just saved it in your iPhone?
  • Impact on Child Bearing: Parents stay so busy with their mobiles that they don't spend quality time with their children and fill in the Lacunae by splurging on costly gifts and give them tablets/TV for passing kissing their spare time. 

Mobile Use During Driving And Safety Hazards

There is considerable concern that using a mobile phone while driving creates a significant accident risk, to the user and to other people on the road, because it distracts the driver, impairs their control of the vehicle and reduces their awareness of what is happening on the road around them. When using a hand-held mobile phone, drivers must remove one hand from the steering wheel to hold and operate the phone. They must also take their eyes off the road, at least momentarily, to pick up and put down the phone and to dial numbers.While using a hand-held phone, the driver must continue to simultaneously operate the vehicle (steer, change gear, use indicators, etc) with only one hand.

Some tips for de-addiction

Some easy tips that you can follow to start your de–addiction process are mentioned below –

  1. Ensure that the first 30 minutes of the day after waking up are only for you. Don’t be tempted to look at the phone immediately after you wake up.
  2. Create specific no phone time zones in a day where no matter how big the urge is, you don’t check your phone. These could be during any time of the day and try incrementally stretching the amount of time that you can be without your phone each time.
  3. Use driving as an excuse to turn off your phone. This not only helps in fighting addiction but also lowers the chances of automobile accidents caused due to distracted driving.
  4. Keep a cutoff time for phone usage and switch your phone off at least an hour before your hit the sack. This will stop you from playing late night games and help you sleep better as well. When you feel the urge to check your phone, close your eyes and take a deep breath. If you wish to discuss about any specific problem, you can consult a Homeopath.
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I have belly fat after my daughter born I am still having belly fat it looks like I am pregnant my daughter is 8 yrs old. I tried everything but fat doesn't go away I am anemic too very less energy feeling very heavy pls help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have belly fat after my daughter born I am still having belly fat it looks like I am pregnant my daughter is 8 yrs ...
You have to change your diet stop junk food eat green leafy vegetables they will increase your haemoglobin levels and calcium levels. You have to eat fruits, salads, soups, nuts, sprouts, lot of water. You have to maintain diet diary.
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I have irregular period problem. And also having right ovarian simple cyst. Ovaries: Right ovary: 5.8 -4.2 cms Enlarged in size with simple cyst measuring 4.5 -3.8 cms Left ovary: 2.7-1.3 cms Normal in size and echotexture. Doctor suggested to use T.femilon for 3 months from day 5 -21 days. And I am using the medicine from last 10 days. Now I am getting so much of weakness and headache and getting pimple. I am taking food properly but still having those above mentioned problems. So please help me on this scenario to reduce that things. Thank you.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I have irregular period problem. And also having right ovarian simple cyst.
Ovaries:
Right ovary: 5.8 -4.2 cms Enlarg...
Hi Lybrate user, femilon can't give you weakness. You need to check for hemoglobin. Please also see vitamin B12 and thyroid levels. Femilon can cause acne and headache. Please take symptomatic treatment as of now, it will go once you stop it.
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What are the causes for weight gain during pregnancy and after Pregnancy? please explain.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What are the causes for weight gain during pregnancy and after Pregnancy? please explain.
Hello, During whole of pregnancy teh woman gains 11-14 kgs of weight due to growing foetus and teh amities fluid + teh weight of the placenta.
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I need to know if taking I pill effects periodical monthly cycle. Because this month my wife consumed an ipill and within a week her cycle started which was scheduled normally in the end of this month. Please advice.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I need to know if taking I pill effects periodical monthly cycle. Because this month my wife consumed an ipill and wi...
Yes periods get very irregular when you take i-pill. Emergency contraception can change the length of your monthly menstrual cycle, making your next period come as much as a week earlier or a week later than usual.
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Hi I want to have baby now could you please let me know the dates of high coalition days. So that we can intercourse to have baby. My last period will b in 26th Nov 2016.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I want to have baby now could you please let me know the dates of high coalition days. So that we can intercourse ...
Hello, The best days are the fertile period days from day 12-22 in a 28-30 days cycle to increase your chances of pregnancy.
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Doctor, I had sexual intercourse with my wife 5 months back and it was protected But this month she has missed her periods Does that mean she is pregnant lately?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, I had sexual intercourse with my wife 5 months back and it was protected
But this month she has missed her pe...
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. In the given case, there are less chances of pregnancy. Take care.
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Hi Dr. My wife is in her first trimester. Now she feels vomiting soon after she intakes anything. How to come out from this. Is it advisable to take some medications to stop vomiting. Pls help.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi Dr. My wife is in her first trimester.
Now she feels vomiting soon after she intakes anything.
How to come out fro...
Dear Lybrate user, It is quite common to feel nauseated and have vomiting during first trimester of pregnancy. This feeling gradually decreases over a period of time and subsides by the end of first trimester. One can take medication to stop vomiting if it is moderate to severe on the advice of Obstetrician.
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I have a sex with my boyfriend so after marriage did my husband get to know about my sex by seeing my vagina.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- No, it is almost impossible. So do not worry, leave your past behind and accept your future with full commitment.
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Main apni girl friend ke sath sex, karta hu abhi sirf do bar kiya hu sirf 15 din hua hai aur wo bol rahi hai mujhe chakkar aur vomit jaisa maloom ho rha hai main ye janna chahta hu ki agar koi pregnant hai to kitne din mein pata chalta hai aur kaise.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
If she misses her normal monthly period on due date it is sign of pregnancy. Then she should test her urine for pregnancy. Kits are available at chemist shop you can test at home if it comes -ve then thanks to god and stop premarital sex.
2 people found this helpful
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Hi doc, my wife is 6 months pregnant and I want to know can we have sex or not if yes then till which month we can have?

MBBS
General Physician, Mumbai
Hi doc, my wife is 6 months pregnant and I want to know can we have sex or not if yes then till which month we can have?
you can have intercourse if the pregnancy is healthy and has no complications; but be gentle and maintain hygiene .
1 person found this helpful
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I had a baby by c-section delivery in may 2014, since then my periods has not returned.Is this due to breastfeeding? When can I expect it to be back?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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I am 18 years my height is 147 & weight is 55 I need some tips or exercise to reduce my size of the breast.

MBBS
General Physician, Mumbai
I am 18 years my height is 147 & weight is 55 I need some tips or  exercise to reduce my size of the breast.
I will suggest you to do suryanamaskar maximum times as per your capacity twice a day and do it for a year continously and you will get your breast size as per your wish.
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My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without medication she does not get her periods. Is it ok to continue with medication like this for a long duration? Does it have adverse effects? Should we go in for some other treatment route?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My daughter is 19 years old and is suffering from PCOD. She has been on tablet Deviry 10 mg since 1.5 years. Without ...
Deviry is not the treatment for your daughter with PCOD. She needs to consult a gynaecologist who will examine her, get a few blood tests and an ultrasound done and then start with the treatment. If she is overweight then the first step is to lose weight with exercise and diet control. PCOD is a result of hormonal imbalance and it needs to be corrected. The treatment is long but the problem can be treated.
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Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now because my cd4count is 626. But I have so much fear about my baby. Will she get any infection from me? I am using homeopathic medicines now. Pls tell me.

MBBS, DGO
Gynaecologist, Hyderabad
Hello I am 8th month pregnant lady and I got positive hiv infection and doctor said don't need any medicines now beca...
Recently there is a guideline that you have to take HIV medication irrespective of your CD4 count and has to continue life long.It will decrease viral load and so risk of transmission to your baby will decrease.
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Sir I had heavy periods regulary lasts for 5days on 28 cycle. I am on infertility treatment.Undergone D&C for septum on Nov.2014. From Dec I am having hardly 3days period with very low bleeding. What will be the problem? Please help thank u.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't bother about duration of bleeding. 3 days is enough. Continue therapy. All the best for fertility issues
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We had oral sex and fingering now my girlfriend is freaked due to her periods being getting late. You will suggest to try pregnancy kit. If its positive will you please help us? Our future is at stake. We have a long way to go. something wrong happened by mistake. Pls help us.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
We had oral sex and fingering now my girlfriend is freaked due to her periods being getting late. You will suggest to...
Hi North chance of pregnancy due to oral sex with fingerings. Unless you insert your sperm through vaginally. No need to take test kit. If you are sure of it that no mistake other than this done. Go accordingly feel free to contact me if you want better suggestions.
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