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Dr. Nisha Malik

Gynaecologist, Muzaffarnagar

at clinic
Dr. Nisha Malik Gynaecologist, Muzaffarnagar
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Nisha Malik
Dr. Nisha Malik is one of the best Gynaecologists in Devipuram, Muzaffarnagar. You can consult Dr. Nisha Malik at Dr Nisha Malik's Clinic in Devipuram, Muzaffarnagar. Don’t wait in a queue, book an instant appointment online with Dr. Nisha Malik on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. Find the best Gynaecologists online in Muzaffarnagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Treatment Of Bunions

LCPS, BAM&S
General Physician
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Sometimes, the joint that connects the big toe to the feet may develop an unnatural hump. This condition is known as bunions. Sometimes, it may so happen that the big toe move towards the other toes, pushing the base of the toe outward, leading to the development of bunions. There are ways, by which you treat bunions. Some of them are-

1. Medication
Visiting a doctor is the most prudent step to take in case you are suffering from bunions. The inflammation and the swelling that accompany bunions can be initially treated by medicines and pain relievers.

2. Heating pad
Heating pad generally treats and manages pain by applying heat on the affected areas. In the case of bunions, heating pad has emerged as an effective way to deal with bunions.

3. Ice pack
Working on a principle, which is the very reverse of heating pad, ice packs uses refrigerant gel or cold water to treat injuries.

4. Wearing the shoe of the right size
Bunions are generally the result of wearing ill-fitting shoes. Therefore, one of the easiest way to deal with it would probably be wearing the right size.

5. Bunion pads
At the initial stages, a bunion can be treated by wearing a bunion pad. This will help to realign the toe that had deviated as well as reduce the ensuing pain.

6. Foot exercises
Exercises have always proved to be an efficient way in dealing with various physical deformities, and a bunion is no different. Few foot exercises can work wonders in treating bunions.

7. Surgery
This is used in the case of extreme situations. When the condition persists, then the intervention of a surgery becomes important to realign the affected toe.
Treatment Of Bunions
3957 people found this helpful

PDDM, MHA, MBBS
General Physician
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THE IMPORTANCE OF STAYING ACTIVE AS YOU AGE

Increasing amounts of research are demonstrating the importance of an active lifestyle. Unfortunately, common myths would have us believe that as we age, our bodies become less able to fulfill the active lifestyle that we would want. While there are many examples of unique individuals who are yoga teachers, weight lifters, marathon runners and athletes well into their older age, they are often presented to us in the media as unusual examples that are all but attainable.

Nothing could be further from the truth, however. We are all designed to have the ability to live an active lifestyle for most if not all of our lives. This may not mean being extreme athletes for most of us, but being active doesn?t have to mean spending all of your free time at the gym or dieting. Some people do suffer from chronic health conditions as they are, and this should of course be taken into consideration when choosing an exercise routine that is adapted to those conditions.

Choosing the Right Active Lifestyle

Living an active lifestyle doesn?t have to mean signing up for the gym or a triathlon if you have arthritis, nor does it have to mean being a weightlifter if you?ve got chronic pain. It is important to choose an activity lifestyle that fits with any conditions that come up as you age. Low impact sports like swimming, aquafitness, yoga and pilates can be excellent choices for an aging body that requires a gentle entry into a new active regime.

If you?ve never been a runner, it may not be wise to start signing up for a marathon, but you can start building with some walks around the block and eventually, start jogging part of the way and then maybe running. Cycling can be an excellent way to improve your health and activity levels without worrying about impact on the joints. You can ride a bike outside, or use the elliptical as a great, safe exercise tool.

Reducing Screen Time

Most individuals in today?s society spend the majority of their time in front of a screen. Not only is this detrimental to our social connections, but it promotes a sedentary lifestyle. If you have a physical job, then it may be that in your off time you spend a large amount of time watching television, movies, or even playing video games.

There are now options in the marketplace to make screen time overlap easily with activity time, such as stationary machines that can be purchased for home, as well as video games like the Wii Fit by Nintendo that allows people to work activities in the comfort of their home. This can be especially great for winter time, but it?s not necessary to spend a lot of money getting active. There are many free resources Online that you can follow exercise instructors routines or design your own home workout to do with very little equipment and space. For example, sometimes all you need is a yoga mat and you can do squats, plants and push-ups in your living room!

Run Toward an Active Lifestyle

There are so many short term benefits to exercise, like increasing heart rate and production of endorphins, which improves mental and emotional health; moving the fluids through the body which improves circulation, as well as general muscle strength and flexibility. In addition to this, long term benefits to maintaining an active lifestyle also include reducing the risk of cancer, heart disease, Alzheimer?s, adult onset of diabetes, arthritis and osteoporosis. With so many reasons to stay active in life, how can one continue to avoid working out?

It?s important to start building activity into the lifestyle when we are young, so that as the body begins to age we are not playing catch-up with all our health conditions.

Dr surbhi agrawal
consultant physician, diabetologist and wellness expert

5 people found this helpful

Now I am pregnant. My mother-in-law is saying during pregnancy every women hair growth will be increased because of using protein, mineral, zinc medicines. But my hair has no growth and also hair falling increased. During pregnancy hair growth will increase or not because of pregnancy course medicines is it true or myth? Tell me please.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Now I am pregnant. My mother-in-law is saying during pregnancy every women hair growth will be increased because  of ...
Of course it is a myth. Hair does not grow in pregnancy. They will grow as per normal. Hair fall again is not related to pregnancy. All those medicines r essential for your baby. Hair are not affected with those medicines.
1 person found this helpful

We are couple, we had regular intercourse and not missed middle 6-10 days. My wife has to expect her period on march 23, 2016 because her last period was on Feb 23, 2016 and her period was not started and all of sudden on 7th day after missed period she had a bleeding and we are confused is it a period or other. We had hopes and almost confirmed that she is pregnant. Please answer.

MD - Obstetrtics & Gynaecology
Gynaecologist
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We are couple, we had regular intercourse and not missed middle 6-10 days. My wife has to expect her period on march ...
If the bleeding is like usual menstrual flow then it can not be pregnancy. If bleeding is less and in the form of spotting, it can be implantation bleeding of pregnancy. So as she missed her date by 7 days, please get urine pregnancy test done asap.
3 people found this helpful

What is the best time for going vasectomy operation for man, after having two kinds. Let me know is there any side effects, who need to consult?

MBBS
General Physician
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What is the best time for going vasectomy operation for man, after having two kinds. Let me know is there any side ef...
Vasectomy can be done anytime it's a very simple and small operation please go ahead according to your convenience at the time of your wife's periods or immediately after that so that you are sure she is not pregnant that time
1 person found this helpful

Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill within. Hour so will she get pregnant or not please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Doc me and my gf had sex wen I ejaculate condom was broken and my sperm was gone her but after that she took I pill w...
Ipill is an emergency pill and you did the correct thing by giving the ipill immediately, so it has maximum efficacy when given immediately after sex.
1 person found this helpful

Hello sir/Mam, I am 8rth months pregnant n not gaining weight what to do, please suggest me good diet but I am vegetarian so I can't eat non-veg help me for the same cause it's 1 month remains only. I am taking l arginine n threptin biscuit also still not gaining weight.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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Hello sir/Mam,
I am 8rth months pregnant n not gaining weight what to do, please suggest me good diet but I am vegeta...
Hi Jaya, some people gain max 7 kgs in pregnency , if the baby weight gain n growth is good then u don't have to worry. U need to inc protein intake , Take protein powder with milk twice daily, sprouts, soya, rajma, n other dals r rich in protein , paneer is also good. Inc the quantity of ur food intake , cont treptin biscuits.
1 person found this helpful

10 Healing Powers of Grapes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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10 Healing Powers of Grapes:


1. Power up your weight loss:

Exciting research led by maryanne dellafera, phd at the university of georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells' ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.

2. Protect your heart:

In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body's cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors.

3. Mop up brain damaging plaques:

Studies at the university of switzerland proved resveratrol's brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to alzheimer's disease. So powerful is this important nutrient that it has even been referred to as 'reverse-it-all' by many health practitioners.


4. Improve brain power:

In a british study, students given resveratrol increased blood flow to their brains by 200 percent. Scientists believe resveratrol can help speed our mental responses.

5. Protect your skin from cancer:

In numerous studies, resveratrol has had a positive effect on cancer. Research also shows that resveratrol protects the skin from damaging uvb rays of the sun, thereby protecting it against skin cancer.

6. Protect your body from radiation:

What's more, this potent nutrient has even been shown to protect the body against radiation therapy when used as an adjunct to radiation treatment of cancer.

7. Turn on your longevity gene:

In one study, scientists identified resveratrol as a nutrient that activated the human gene for survival and longevity.

8. Fight diabetes:

Prediabetics given resveratrol had a 10 percent drop in blood sugar levels, according to research by the albert einstein college of medicine.

9. Turn down inflammation:

Resveratrol works as an anti-inflammatory, which may be one of the reasons it may be effective for heart disease.

10. Supports muscle recovery:

As a potent antioxidant, it supports the cells and organs in eliminating uric acid and other toxins from the body, supporting muscle recovery for athletes.
10 Healing Powers of Grapes
1 person found this helpful

Hello My gynaecologist gave me perineum tablets for increase breast milk but I became unconscious for whole days after taken the tablets last three days ago, so I discontinued. But I am still feeling so restless some time even I am unable to feed my baby n sleeps whole day. please tell how many days will take to recover. please help me .

MBBS, MD
Pediatrician
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Hello My gynaecologist gave me perineum tablets for increase breast milk but I became unconscious for whole days afte...
your Dr. must have told you side effects of drugs.well you have already discounted the drug, hence effect will off in two days time.
3 people found this helpful

2 months back I got cesarean due to fetal distress baby heart rate below 100bpm due to severe oligohydramnios there is no single drop of fluid in cesarean time, no leakage before delivery what is the reason? 9th month scan fluid adequate, fetal movements active After 10 days I got fever, breathing problem, body ache doc said supinehypo tension common in this month medicine used After normal, 7 days later csec due to above reason, baby delivered got respiratory distress syndrome, pulmonary hypertension 2 days After boy died .no abnormalities until 9th month to me and my baby why all this happen?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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2 months back I got cesarean due to fetal distress baby heart rate below 100bpm due to severe oligohydramnios there i...
hi lybrate, very sorry to hear about your lost baby. from your description it looks like that you had infection and high grade fever is cause for oligohydramnios. if their is no fluid around baby that Leads to difficulty in breathing.

Dengue

MD PULMONARY, DTCD
Pulmonologist
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Dengue causing mosquito bites in morning and evening time. Keep exposed parts covered to prevent mosquito bite.
Dengue
26 people found this helpful

Pancreatic Transplantation

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist
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A pancreatic transplantation or pancreas transplantation refers to the surgical procedure, which involves replacing a dysfunctional pancreas with a healthy one. The donor of the pancreas is usually a deceased person. Pancreas is an important organ of the body as it produces several important hormones, which play significant roles regulating in our body cycles. Pancreas transplantation is usually performed for the treatment of type 1 diabetes which is linked to the inability of the pancreas to produce the insulin hormone.

A pancreas transplant is considered as one of the potential cures for type 1 diabetes. However it is not considered to be a standard treatment due to complications, such as:
1. Rejection of graft by the recipient body or similar complications
2. The medications which are given to prevent the rejection can have serious side effects too
3. Certain complications like blood clots or infections can occur following the procedure
4. Failure to control the blood sugar levels and rejection of the graft or complete pancreatic failure are
common complications that occur after a pancreas transplant

These are the primary reasons why pancreas transplant is often considered to be one of the last measures of treating diabetes. Nevertheless, there are certain conditions where a pancreas transplant is worth considering. Some of the conditions include diabetes which cannot be controlled with the usual treatment procedure, chronic poor blood sugar control, insulin reactions which turns chronic or a serious kidney disease.

Certain medications are also prescribed for anti rejection purposes. These medications need to be taken after the operation for the rest of your life to prevent rejection of the donor graft. These medications can have a few adverse side effects. Some of the side-effects include hypertension, thinning of your bones, unwanted weight gain and a rise in your cholesterol levels. Swollen gums or acne are also observed in several cases.

Often a pancreas transplant is carried out along with a kidney transplant, especially if you have a serious kidney condition. It helps to provide a healthy kidney and a pancreas and also reduces a risk of kidney damage caused due to diabetes later in the future.
Pancreatic Transplantation
4610 people found this helpful

I have been trying to conceive frm d past 5months had gone to d doc for a check up. She gt my prolactin and TSH checked up and everything is normal. She did a follicular study and it showed that everything is ok im jus ovulating on d 21st day of d cycle. Bt I dn seem to have d egg white discharge throughout the cycle. Is ths d reason im unable to conceive? Is d egg white discharge necessary for conception? Ths is my second child.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
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I have been trying to conceive frm d past 5months had gone to d doc for a check up. She gt my prolactin and TSH check...
Yes it is! probably this is cervical factor infertility. You need to do a simple 7-14 day antibiotic course to finish the pelvic infection. Without that thin egg white discharge the sperms won't be able to climb up and reach the egg for pregnancy.
2 people found this helpful

How normoz is used in pcod patients to get pregnant?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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What's content of normoz? I think it contains vitamin d3 and all. I am not sure about that tablet but if you are not ovulating due to pcod, you need to start tab. Ginnete for 21 days starting on 3rd day of your cycle.

I am going to have cystoscopy. Thus in my urine, blood has came. To investigate I am going to this as prescribe by doctor. Is it safe or casualties can come. Is it painful or not.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I am going to have cystoscopy. Thus in my urine, blood has came. To investigate I am going to this as prescribe by do...
Hi lybrate user, cystoscopy is minor procedure not to worry not painful. No need to be under Stress .
1 person found this helpful

My Girl friend of age 19. Is a 5 months pregnant. We do not want to go to doctor due to family problems. She need to be aborted. Suggest any ideas to be aborted at home through medicine or natural remedies. Or of any type bt please help us in this bad situation.

BHMS
Homeopath
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Go to gynaecologist because 5 months is too much and by just medicine it could be dangerous for her life.
3 people found this helpful

I want to concieve and i had taken siphene 100 but result was not positive now what to do ?

DNB, MBBS
Gynaecologist
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Each siphene cycle success rate is less than 10%.If other confounding factors present success rate is less further.So keep your fingers crossed and go for back to back 4-6 siphene cycles with follicular study each month under a fertility consultant .
1 person found this helpful

HELLO, I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future issues if she removes her uterus, she is having a fear of having heart attack. She has gastric issue she gets pain in her chest so she has this feeling that something may happen. Kindly let me know is this possible, or there is nothing to worry.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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HELLO,
I am asking this for my mom, she is having an issue in her uterus, the query is that will she get any future i...
Removal of the uterus is done under anesthesia and doctors give a thorough check up of entire body and blood tests done for sugar and lipids and ecg and halter tests plus basic tests done like hb and for infections and routine urine test. Regarding aftercare post surgery, it's like any other major abdominal surgery where internal healing takes 2 months plus but one does start walking around and doing basics for self plus simple walks after a week. After surgery she is like any other woman at time of menopausal phase, prone to heart attacks and walk bones and tendency to put on weight @half a kg per year and some amount of mental changes like feelings of neglected, as children are busy with their own lives. But no hormones are needed to cope with this phase, it's better to be prepared and get some involvement in hobbies and other fruitful activities. Regarding her risk to heart don't worry, doctors will do a thorough check up before surgery. Do write back if need be.

What is a remedy for a woman of 27 yrs. Who has sever abdominal pain 2 days before her periods.

M.S.Gynaec(ayurved )
Ayurveda
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I think you are suffered from dysmenorrea, allopathy suggests analgesics for it. You may follow ayurveda, it also gives better result.
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