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Dr. N.K Gupta

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Muzaffarnagar

34 Years Experience
Dr. N.K Gupta Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Muzaffarnagar
34 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. N.K Gupta
Dr. N.K Gupta is one of the best Ayurvedas in Shukrataal, Muzaffarnagar. He has been a practicing Ayurveda for 34 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. N.K Gupta personally at Bhawna X-Ray Clinic in Shukrataal, Muzaffarnagar. Save your time and book an appointment online with Dr. N.K Gupta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Muzaffarnagar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Baba Mastnath Ayurvedic College, Rohtak - 1983
Languages spoken
English
Hindi

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Bhawna X-Ray Clinic

mahavir Chouk, Choudhary Charan singh Market Muzaffarnagar Get Directions
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I am 22 years old male. I have been suffering from pimples problems since 2 years. What I should do?

BHMS
Homeopath, Delhi
I am 22 years old male. I have been suffering from pimples problems since 2 years. What I should do?
Hello,you can take homoeopathic medicine Berberis Aquifolium 30 (4 drops in little amount of water) thrice a day for a week and revert.
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How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.

PDDM, MHA, MBBS
General Physician, Nashik
How to increase my body weight and my Heart beat is slow so what I do for my Heart beat and increase my body.
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e. G. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake: Increase your protein intake e. G. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits), pulses e. G. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day. Kindly mention your pulse rate and revert.
1 person found this helpful
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I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 27 years old and I am drak, I wanted to glow my face and neck and back can you please tell me what I can do for it.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am loss my weight and I am tried rise my weight but there are no change in my bodyso you can help me what can I do.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 60 years old. I want to increase my strength and stamina. I am a regular gym goer. I have a pain in my left knee and I feel that is due to a nerve. Please suggest.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old. I want to increase my strength and stamina. I am a regular gym goer. I have a pain in my left knee...
firstly reduce ur knee pain by physio. X-Ray must. avoid strain till relief do gradually gym for strength. and tk healthy diet and supplements
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I have teeth problem new teeth growing in last teeth becomes more pain what medicine to take.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I have teeth problem new teeth growing in last teeth becomes more pain what medicine to take.
As per your symptoms and complaints you have wisdom teeth eruption problem. If there is less space for wisdom teeth to erupt or it is not erupting in normal occlusal position then it will cause repeated infection and pain. It is advisable to get it extracted.
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Mere face par black shade ho GUI he only chick par to please mujhe uska koi acha sa upaye bataye taki pure face ki skin ek jesi dikhne lag jaye thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere face par black shade ho GUI he only chick par to please mujhe uska koi acha sa upaye bataye taki pure face ki sk...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I want to know the daily best fairness cream apply on the face to get glowing face. Can you tell the cream with out side effects, long term use also.

B.A.M.S
Ayurveda,
I want to know the daily best fairness cream apply on the face to get glowing face. Can you tell the cream with out s...
Dear Lybrate user, please do not use any fairness cream as it contains lot of chemicals in it. Please use your same self confidence to surf the same thing about side effects of fairness cream on internet instead of asking suggestion to we doctors. Please use any herbal creams nd herbal face washes which are homely made.
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I am 24 female. I have blackheads on my cheeks after pregnancy. I used medicine to cure this but they appeared again as I stop the medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 female. I have blackheads on my cheeks after pregnancy. I used medicine to cure this but they appeared again ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap..
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I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completely. Please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completel...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Post-Graduate Certificate in Endodontics
Dentist, Cuttack
Smoking or consuming smokeless tobacco is very harmful for your teeth. It can lead to various oral diseases like oral cancer, gingivitis, periodontitis and tooth decay.
6 people found this helpful

Hello doctor i am suffering from stomach pain problem what should i do ? please advice

MBBS
General Physician, Hyderabad
Hello doctor i am suffering from stomach pain problem what should i do ? please advice
Hi! Depending on the duration, exact area where it is paining, if it is related with food or urination or passing motion and type of pain we need to know Please send me the details Or see a doctor nearest to you
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How my hair grows fastly because I made my head bald 3 days back and which oil you prefer for healthy growth of my hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
How my hair grows fastly because I made my head bald 3 days back and which oil you prefer for healthy growth of my hair.
Hi lybrate-user. Better you can use brihat bringaraja taila of guduchi pharmacy along with anti hair fall shampoo of same pharmacy. These are very good products. Along with you follow some tips. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
3 people found this helpful
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How to get a healthy weight? What regular diets should I take for a good physic? And how can I make my brain good. Cause I forget the things I learn very soon.Please tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to get a healthy weight? What regular diets should I take for a good physic? And how can I make my brain good. Ca...
Dear lybrate user. Physical health and mental health are inter related. You have to remember to maintain both so as to have an overall healthy life. Physical exercise one hour daily, regular diet with good amount of vegetables, fruits and nuts, cereals and fiber rich food enhances overall health. This routine is also helpful to maintain a good mental health and brain and of course for remembering. I suggest you online educational counseling. Take care.
5 people found this helpful
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Hi sir I'm 21 years old I'm very skinny I have tried many weight gainer product to gain some weight but no one is worked for me kindly suggest me some good medicine that work for me i'm 21 and my weight is only 50 kg.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir I'm 21 years old I'm very skinny I have tried many weight gainer product to gain some weight but no one is wor...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
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I've severe back ache with pains shooting down on right side from buttock to thigh. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am 34 and got married &blood group B+. My hair has been thinning out for seven months. In summer a large portion of my head is sweating very much both day & night. I apply Tata nihar coconut oil and clinic plus shampoo. This shampoo is more suitable than any other shampoo, I think. Please tell me the solution.

Trichologist
Dermatologist, Mumbai
I am 34 and got married &blood group B+. My hair has been thinning out for seven months. In summer a large portion of...
Thinning of hair is hormone related genetic problem. It is progressive by nature. It is important to understand the condition by checking hair follicle. If scalp is getting oily then you need to wash your scalp daily with mild scalp cleanser. Oiling 3/week is must. Consult trichologist for further check and treatment.
5 people found this helpful
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See What Really Happens to Your Body When You Stop Eating Added Sugar

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
See What Really Happens to Your Body When You Stop Eating Added Sugar

300 Calories is the average calorific value of our daily sugar intake. It's no wonder then that dietician and weight loss (Learn more about weight loss) gurus across the world will advise you to quit added sugar as the first step of a weight loss program. Added sugar refers to processed sugar in the form of cubes, sugar crystals or powdered sugar and does not include natural sugars found in fruits, vegetables etc. Apart from cakes and sweets, we eat added sugar in a number of ways including a number of packaged foods like sauce and salad dressings.

If you consume a lot of sugar on a daily basis, quitting added sugar could leave you with withdrawal symptoms. Quitting added sugar is not easy, but here are a few reasons it is well worth the effort.

  1. You'll have fewer pimples: Sugar has inflammatory properties. This can trigger systemic inflammation leading to the acne. Thus quitting sugar can instantly reduce the number of pimples on your face and give you clearer skin (Learn more about Healthy Skin).
  2. It improves the health of your heart: Added sugar can raise insulin levels. This activates the sympathetic nervous system and increases blood pressure and heart rate. Stopping your consumption of added sugar can lower cholesterol levels and decrease the amount of triglycerides in the body. This lowers blood pressure and boosts cardiovascular health. (Know more about blood sugar level)
  3. A friendly weight scale: Replacing toffees with dry fruits will considerably reduce your calorific intake. Similarly switching packaged salad dressing for fresh homemade dressing can also make your salad healthier. Given that we eat added sugar in so many forms, making a conscious decision to quit added sugar can have a big impact on your daily calorie intake. Studies show that this simple step can lead to a weight loss of up to 10 pounds in six months.
  4. It'll make remembering names easier: Added sugar can hinder learning and memory. Over time, it can also damage communication between brain cells. Quitting sugar can boost both your short term as well as long term memory. You will also find it easier to focus on will be able to be attentive to something for longer periods of time.
  5. A good night's sleep: You don't just need 8 hours of sleep a day; you need 8 hours of restful sleep at the right time. Sugar makes blood sugar fluctuate and the crash that follows a sugar high can make you feel sluggish around mid-day. Many people find that if they have an afternoon nap, it becomes more difficult for them to fall asleep at night. Sugar also releases cortisol that interferes with sleep. Thus quitting added sugar can keep you alert through the day and help you fall asleep easier at the end of the day.
9129 people found this helpful

Hi I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls kindly help.

BHMS
Homeopath, Delhi
Hi
I'm 25 years old I'm drinking womens Horlicks. But in ads thy show for above 30 years. Is that good to take. Pls k...
Although much of such drinks are of no use as horlicks and other such products are just taste enhancers. If you want you can have as it as there is no side effect as such.
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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