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Have you ever noticed that sometimes you have a white tongue? This condition is something that nobody wants to have. Why? A white tongue not only looks abnormal, but if left untreated, it's a strong indication of a bad breath problem.
People who have a white tongue, also known as a geographic tongue, are definitely more likely to experience an abnormally colored tongue. Geographic tongue simply means a tongue that has lots of grooves and fissures in it. These grooves and fissures make an excellent breeding ground for the anaerobic bacteria that cause bad breath. Under certain conditions, a geographic tongue can be white, yellow, even black in color. A geographic tongue can also be coated and sometimes dry and cracked. The way around this problem is simply making sure that your tongue is kept as clean as possible.
Tongue cleaning or scraping is a process that the majority of people in the United States don't do on a daily basis. Yet, it's one of the most important steps you can take to keep your breath clean and fresh!
MYTHS ABOUT CLEANING A WHITE TONGUE
MYTH #1: You have to scrape hard to clean a white tongue. This is false! You do not need to scrape your tongue so hard that it bleeds. In general, pressing harder does not remove more bacteria. You simply need to press hard enough that the tongue cleaner you're using is pressed flush across the surface. Try not to leave any gaps.
MYTH #2: Tongue Cleaning Alone Prevents Bad Breath. This is also false! Tongue cleaning alone does not kill the bacteria that cause bad breath that are breeding below the surface of a white tongue. It simply removes the gunk on the surface. This gunk (mucus and food debris) is a food source for anaerobic bacteria.
MYTH #3: You must use a complex, expensive gizmo to successfully clean your tongue. Again false! Really, all you need is a fairly rigid instrument, that you can easily make flush on the surface of your white tongue and cover the largest area possible. Those electronic tongue cleaners you see can be helpful if you have arthritis, difficulty with coordination, or in general have a tough time performing some simple actions, which I'll outline below.
Tongue cleaning is really not that difficult to do, and it's not even very time consuming. That extra minute or two you spend on your tongue per day can reap huge rewards in preventing bad breath. It'll help prevent this condition, return it to it's normal color, and most importantly cut down on bad breath.
STEP-BY-STEP INSTRUCTIONS TO SUCCESSFULLY CLEAN A WHITE TONGUE
STEP 1: Starting at the base of your tongue, place a tongue cleaner/scraper flush against your tongue's surface and make slow sweeping strokes from the back to the front. You can start at either side of your tongue and work your way across to the other side. Depending on the tongue cleaner you are using, you might need to make three to four different swaths across your white tongue.
STEP 2: Once the surface debris from your white tongue has been removed, apply a small bead of toothpaste to the head of your tongue cleaner. Make sure your toothpaste does not contain Sodium Lauryl Sulfate because this ingredient will dry out your mouth.
STEP 3: Gently coat the surface of your tongue (as far back as possible without gagging yourself) with the toothpaste. This allows the toothpaste to penetrate below the surface of your tongue and neutralize those sulfur-producing anaerobic bacteria. Believe it or not, there are more bacteria in the rear of your tongue than in the front!
STEP 4: Once your tongue is coated, allow the toothpaste to stay on the surface of your tongue as long as you can. Up to 90 seconds is ideal. If you begin to cough, or your gag reflex kicks in, that's okay, just spit whenever you need to.
STEP 5: Ideally, it's best to leave the toothpaste on the surface of your tongue, while you brush your teeth normally.
By eating only eggshell could we overcome from cavity and regrown in affected area.Why should use harmful comfrey root?Please suggest any other solution also.
Why a dental visit before your wedding day is essential
It's your wedding clothes trial and after multiple designers visits, a blur of fabrics and embroideries, finally you face the mirror looking like a charming prince! you can't get your eyes off yourself the smart, handsome, be jeweled and crowned silhouette you get closer to your reflection and you smile to yourself.
To your utter dismay-staring back at you is a gaping black hole in your yellow looking teeth- a stark contrast against your beautiful pearl white sherwani!
Among things that you don't know or care about in this wedding planning charade, one thing you do know for sure is that while the bride will outshine you, the pictures will last forever, and a yellow smile with a black blemish on a white sherwani is not the kind of shame you're willing to live through!
So if you're a groom-to-be your trial date shouldn't be the day you realize your smile must live up to the bright and momentous occasion that you're preparing for!
While the metrosexual man of today has even his pre-wedding skin treatments lined up, for the more macho or masculine ones at least getting their smile right can make a huge difference!
So here's a quick checklist to know if you qualify for dental treatment and if you should visit before your wedding day
Are you happy with your smile?
Are your teeth crowded?
Are your teeth yellow or dull?
Can you see any brown or black stains on your teeth?
A dental visit according to popular misconception is no unpleasant ordeal!
With the latest technology drill free cavities, bladeless surgeries, and painless extractions have become a reality.
So whatever be your woe, a variety of treatment solutions can be planned and customised to transforming your smile if you're well in time.
Having a dental partner through it all works best for most people and who better than your future life partner to get you through an intimate experience like your appointment.
Top 3 reasons for a couple's pre-wedding dental appointment
You want a million dollar smile on your big day
Long pending issues that rather be dealt with while you're working on looking your best -both within and without Avoiding unhappy toothaches during your happiest times be it wedding or honeymoon
Did your dentist tell you stronger teeth make for hotter men!
Stay happy and flash that smile with confidence after your dental appointment.
Do let me know what you think!