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Before 3 years I was having 69 kg of weight. But now im just 54 kg. I do not why im losing my weight. Give me a suitable solution. please help.
I am of 23. I am thin. My cheeks so thin I feel so hunger even after 2 3 hours of breakfast and lunch you want to gain weight and fat what should I do?
My height is 5" 2 and my weight is 98 kgs I want to loss my weight to 65 kgs what type of diet I should take nd what kinda exercises I opt for reducing weight.
To reduce visceral fat or belly fat can I use flaxseed powder and green tea only .is taking rice as meals can raise the fat? What type of food should be take and what should not .I want to make my belly in good shape now this time it is grow at least 3 to 4 inch what time will take to maintain my belly fat.
My knee is quite painful and after xray doctors told me the gap is less. I find difficult to walk. Doctors suggested weight loss. No matter how I try my weight not reducing. Walking is tough and my posture also getting bad. What can I do to loose wight and for my knee to be less painful.
Sir I am 26 year old and now my weight is 76 kg and my stomach fat is increasing day by day. How I ll stop the stomach fat?
My sister age is 23 but her weight is 61kg. Will you suggest me some home tips to decrease her weight and she also has a belly please suggest some tips and exercises to loss belly.
Obesity is a common nutritional disorder that has resulted into stress among people of all age groups. The mushrooming of slimming centers, weight loss pills and diet plans in the recent past are all pointers of how people are disturbed by obesity. The condition results from excess accumulation of fats in the body as a result of excess intake of food. When you take an excess of 50 calories in a day, you are said to increase weight by 25 kgs within a ten-year period. While scientists largely attribute the cause for the condition to intake of excess food, studies also reveal that genes could play a significant role too. There is no cure for obesity but a method that is slowly gaining popularity for countering obesity successfully is homeopathy.
For many years now, homeopathy has been used as a mode of treatment for obesity across many countries in the world. The mode of treatment usually is constitutional and needs a detailed case history of the patient and evaluation so that the best remedy can be selected.
- Calcarea Carbonica is a homeopathic medicine that is administered when a patient has excess fat in their abdomen. The constitutional symptoms are profuse perspirations on the head, low tolerance for cold air and strange cravings like desire to eat chalk.
- Natrum Mur is used for patients with excess of weight in their thighs and buttocks. Excessive heat and intolerance towards sun are the constitutional symptoms for this homeopathic medicine.
- Lycopodium is used similar to the natrum Mur. However, here the constitutional symptoms vary in that they are used on patients suffering from gastric troubles. Patients have a liking for hot food and sweet stuff. These are just a few examples.
Other Methods for Weight Loss:
Homeopathic medicines work by stimulating the metabolic rate of the body to burn fat much faster and as such should be used with exercise and a controlled balanced diet comprising of proteins, vitamins, carbohydrates and minerals. When these three are combined, the results are much faster and the degree of weight loss will be much higher.
To win over obesity the key thing is to take adequate amounts of food as diet which is the greatest cause of obesity. Taking homeopathic medicines will help increase your body's metabolic rate and coupled with exercise and controlled diet, you will be on a recovery from obesity. If you wish to discuss about any specific problem, you can consult a homeopath.