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Ms. Shuchi Mahtta

B.A. (hons) Psychology, M.A. Psychology

Psychologist, mumbai

7 Years Experience  ·  250 at clinic
Ms. Shuchi Mahtta B.A. (hons) Psychology, M.A. Psychology Psychologist, mumbai
7 Years Experience  ·  250 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Ms. Shuchi Mahtta
Ms. Shuchi Mahtta is an experienced Psychologist in Andheri East, Mumbai. She has been a successful Psychologist for the last 7 years. She has done B.A. (hons) Psychology, M.A. Psychology. She is currently associated with Sukoon space in Andheri East, Mumbai. Save your time and book an appointment online with Ms. Shuchi Mahtta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 32 years of experience on Lybrate.com. Find the best Psychologists online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
B.A. (hons) Psychology - Delhi University - 2009
M.A. Psychology - Bharat Ratna Dr. B.R Ambedkar University, Delhi - 2011
Languages spoken
English
Hindi

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Hello sir, I ma student studying in becom student. Having study concentration related problem. Couldn't studying properly from last 3 months. Coz of this get frustrated. Please suggests me some home remedies ti solve this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.

Hi doc I am too shy to talk girls and facing other stage fear etc please prescribe a ayurvedic medicine for overcome my shyness pls help.

C.S.C, D.C.H, M.B.B.S
General Physician
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Hi doc
I am too shy to talk girls and facing other stage fear etc please prescribe a ayurvedic medicine for overcome ...
No medicines will help shyness and you have to make up mind and boost confidence. Meditation is a good idea.

Need some urgent help and advice 're my wife suspected to have myasthenia gravis and have just got her blood tests done today incl the antibodies one. Yesterday I was in panic when one of her eyeballs squinted up for a few seconds. We are based in South Mumbai. Please help as am Damn tense. Thanx.

BHMS
Homeopath
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Need some urgent help and advice 're my wife suspected to have myasthenia gravis and have just got her blood tests do...
Hello lybrate-user. Myasthenia Gravis is a neuromusular disorder. If she has problem in eyes thn she has to use eye patch during watching, reading, writing. Avoid foods that requir more chewing. Take proper rest. Avoid stress. To cure all complains she can use homeopathic medicines because they have no side effects and give effective results.

My son is suffering from mental disability by 50% what to do for reducing it. And what meal will be the best for him. His age 3.5 years.

Masters in Clinical Psychology
Psychologist
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My son is suffering from mental disability by 50% what to do for reducing it. And what meal will be the best for him....
Children generally live at home with their families providing for their needs, often with the assistance of workers from state agencies. Until your child reaches the age of three, services are provided through the Early Intervention system. A Services Coordinator (Case Manager) works with parents and/or guardians to develop an Individualized Family Services Plan (IFSP). Services for a child with developmental delay may include individual therapies, play groups, parent training, family counseling, or transportation services. Depending on your state, there may be a sliding-scale fee for these services, or they may be free of charge. At three years of age, the school system begins to provide the needed school and therapy services. children with mental retardation are entitled to a free and appropriate education based on their needs. School systems are required to work with parents to develop an Individualized Education Program (IEP). The IEP describes each child's own needs and how the school system will meet them. Both special education and other needed services are provided free of charge. Ideally, children with mental retardation are enrolled in regular classrooms with children of the same age, with special supports as needed. They may be included in a regularclassroom for all or part of the school day. Sometimes children may also attend specialized classrooms or schools, based on their individual needs. All the best

I am 55 year old. I feel anxiety during the day and suffering chest pain in the left side. It continues until the evening and ends in the night. What care I have to take to come out of this problem?

M.D,Psychiatry
Psychiatrist
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I am 55 year old. I feel anxiety during the day and suffering chest pain in the left side. It continues until the eve...
Start tab pari cr 12.5mg at night. Tab etizest 0.5mg twice a day. Report after a week. Go for ecg also.

My brother age 40 years is suffering from depression from last 4-5 months, he is being prescribed injections of cognistar 30 mg, please advice is it safe for him?

MBBS, DPM
Psychiatrist
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My brother age 40 years is suffering from depression from last 4-5 months, he is being prescribed injections of cogni...
Dear Puja, i am not sure that Gaurav is suffering from clinical depression. Depression may be a part of some other neurological illness. Probably that is why Cognistar was prescribed. Find out his diagnosis clearly. Any drug has to be weighed for its benefit vs harm. There is no drug which is absolutely safe. So will be Cognistar.

I have been dealing with sleep problems. Doctor told me that it's due to miscarriage hormonal imbalance has occurred and he had prescribed me prothiaden antidepressants. M feeling fine now. But get angry sometimes. I do all my work without any problems. Shall I taper the dose and stop. As m planning to conceive.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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I have been dealing with sleep problems. Doctor told me that it's due to miscarriage hormonal imbalance has occurred ...
please stop the dose. you feel now ok. sometimes it may again comes to you. medicine has short span of time. after medicine discontinue then again problems comes to you. any medicine has some side effects. in compulsory condition only we go for medicine. any how you have a good experience. this time better to attend the psychological counselling sessions there is no side effects. it is permanent and long time therapy. life style modification helps to you improve your life style management. dont use any medicine it is better to come out from yourself. dont be alone. be share your feelings and problems with close friends and family members. be happy all the time. develop a very good busy schedule. feel always normal and comfortable manner. be sociable and be friendly with others. ok all the best.

I don't get the urge to have sex with my husband. We have been married for 12yrs. I love him a lot but still I don't get that urge & as a result we have been fighting a lot. I have got so much depressed due to all this that I have tried to kill myself. Please help

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Don't get depressed. Depression can affect the sexual life in adverse manner. Consult your doctor to find the actual cause and get the solution and lead a happy life. All the best.

I have love problem. What should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear how love becomes a problem? it is a gift, blessing. Understand it. You can love anyone you choose. But make sure the other loves you too. If the other person don't love you, please avoid that person because, in fact, you are being a nuisance for that person. You are already 20 and you should behave mature. Take care.

I want to know that can cigarette smoking cause anxiety disorder. Since I started smoking I feel more and more anxious and even panic I have all symptoms of anxiety disorder and social phobia. All my friends do smoking but they are not seems to be anxious why this happens to me only.

M. Phil (Clinical Psychology), M. A (Clinical Psychology)
Psychologist
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I want to know that can cigarette smoking cause anxiety disorder.
Since I started smoking I feel more and more anxiou...
Its depend on the individual to individual. Many times it has been found that addiction may lead to anxiety disorders and if you ll not stop smoking then it may get worsen. U need a clinical psychologist or psychiatrist to stop this habits through medicine. Now you will have to choose that you need a successful healthy life or any illness.

Hi, I am 25 years old female, a student. I have been feeling very low from past sometime. I get angry at small issues and I do not get over those issues easily. I do not feel like doing anything the whole day, not even able to concentrate on my studies. I am also having sleeping disorders these days. Negative thoughts come into my mind and I pick up fights with people. I talk to friends but it doesn't help me much. I just don't do anything all day, I try to escape the loneliness and these thoughts by sleeping, but I fail, I don't know whats happening. I feel a constant dissatisfaction with my life. Are these signs of depression? What should I do?

M.S. Counselling and Psychotherapy
Psychologist
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Hi, I am 25 years old female, a student. I have been feeling very low from past sometime. I get angry at small issues...
Dear lybrate user, from what you have mentioned, it appears that you are feeling sad and unhappy. Your inactivity appears like mild depression but don't term it as" depression" yourself, because depression has to be assessed by the psychiatrist/psycologist with proper assessment techniques. It seems to me that you are not doing, what you would like to do. Just think, why you are doing what you are doing now. Do something which pleases you and not others. It appears that you are angry and/or frustrated. Try to find out the reasons for this anger/frustration and start working on that. May be you have not had a happy childhood and certain things in your childhood are still bothering you. Please understand that the past is over and you have full life ahead of you. Try to do things which you like to do. Have a hobby. Keep company of friends who care for you and who have positive outlook towards life. Do not hesitate to seek help of a counsellor if you think it would help you.

I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you please guide me how to quit smoking so that it be easy and painless?

DNB (PSYCHIATRY), DPM, MBBS,
Psychiatrist
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I am 27 years old. I have backache and legs pain as I am trying to quit smoking. I used to smoke weekly. Could you pl...
You can use nicotine gum to supplement nicotine. Nicotex/ nicorrette/ nicogum are available over the counter. If it doesnot help, seek psychiatric consultation.

I am upset on my work because I can not success in my previous work what I do at this time for good mental health please give correct advice.

BHMS
Homeopath
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I am upset on my work because I can not success in my previous work what I do at this time for good mental health ple...
Hello, take Withania Som. Q., 10 drops with water twice daily and meditation for half an hour daily in the morning. Definitely you will get success in your work , but try to be strong and confident. Revert me after 15 days.

I am really suffering for gas problem most of the days the gas is going through my back side. Eventhoug I cannot control. For which problem iam mentally stressed. Please help me.

BHMS
Homeopath
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I am really suffering for gas problem most of the days the gas is going through my back side.
Eventhoug I cannot cont...
Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine to get relief:-1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4. Drink two cups of coconut water daily. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.

How can I leave smoking? I cannot leave smoking last 4years. I have suffer couf caski last 2months. Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.

What is the best method to get rid of alcohol by any type of medicine or some other treatment?

dpm,dnb
Psychiatrist
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Yes there are medicines which can help u in quitting alcohol.. For which u need to meet psychiatrist

DEC, YIC, BAMS
Ayurveda
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Stress can be reduced by playing indoor are outdoor games,traveling,watching movies, give a break to your work give time to your self and family.

I will start it from beginning, In my teenage there was a stress and tension in my life for very long time and that was serious stress and tension, I do not know can I call that depression or not. Only doctors can say but that was long time of stress, Tension,disappointment ,inferiority complex and that situation of my life made me anxious and abnormally very aggressive and violent. However I got out from that situation and tension to some extent not totally. I faced very very weird type mental tension at very young age, At 16, 17,18. however I got out from that tension to some extent not totally, I turned 19, And left my little home town for studies in bangalore, There in bangalore I was happy to be there, New friends, New environment and big city bangalore. I was thinking of enjoy all this, although I was anxious but not that much. I felt anxiety and nervousness in social situations in college and hostels but that was under my control I was able to enjoy things. New life, I started smoking and drinking with my new friends and became heavy chain smoker, After some month I started feeling very very strong anxiety and social phobia. I stopped going college meeting friends other than room mates. I developed social anxiety disorder, GAD, Bipolar and many more, My life became hell. But that time I did not know that I am having a mental disorder, I did not understand why I became like this, I never think of going to doctor for any mental problem. I thought log kya kahenge ki kya mai pagal ho gaya hu. My life stopped, Study ruined, Very few friends, No girl friend very poor life with lots of expectations from life. I could do anything. I lost everything studies, Girls I loved, Money,Very precious time of life. But I did not share about my mental disorders with anyone. But some of my friends had doubt of my metal health. After struggling this kind of hellish life for seven years I thought of going to an Ayurveda doctor for this mental disorder, I thought herbal Ayurveda treatment would be good for mental disorders. I was benefited by Ayurveda medicines. I thought of quitting smoking so that I can adopt healthy lifestyle so that medicines would be more effective. After more than six months of taking medicine I realized that I did not need any medicine I just need to quit smoking drinking and a healthy lifestyle. All my friends smoke and drink but they are mentally healthy at all. I never thought smoking will cause me that much serious mental disorders. I quit it more than year ago. Now I am facing thing BRAIN FOG. It feels something opposite state of anxiety and it just refused to go. I think anti anxiety ayurvedic medicines caused me something like brain fog and it just refused to go. I think it is opposite state of anxiety so I again started cigarette and 8 Cups coffee in a day so that I can get rid of this brain fog and it seems like its working after lots of coffee I felt it going. I have lost my love I lost Everything in my life because I was mentally ill everybody was enjoying life and I was hiding in a room, Extreme extreme extreme level of social phobia. I think of suicide everyday. My life on chaos. Now I just want to know how to end this brain fog and how stay mentally healthy at all. Please suggest me right way.

MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist
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I will start it from beginning, In my teenage there was a stress and tension in my life for very long time and that w...
Hi lybrate-user, First stop worrying. You should be courageous and bold enough to control your mind. This is not that serious. You should have overcome this problem during childhood, itself but you would not have known ways as you were very young. Look why you want to think about suicide. Look you should be strong to carry out ways to overcome this problem. Nature has many resources for you to divert and overcome this problem. BE BOLD why are you scared. First you should take steps to become normal. You should consult Psychiatrist for medicines that would help you and Psychologist who would help you to control your mind psychologically through various therapies and counselling. If you feel free to contact me either through text chat or call me. You are most welcome to come in for an online consultation so that I could help you overcome this problem provided you should take medicines prescribed by Psychiatrist. For this kind of problem yes you do have many ways to solve, then why thinking about suicide. Never give up to overcome this problem. Do not worry. Be cool. With regards,

I read anything. It is remember for sometime after that I forgot it. What to do?

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist
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Create questions before reading read to find answers after reading twenty minutes close the book and recall what you have read reproduce it by writing it will help to remember what you have read.

I have nosil deflection. My tonsalaties got removed at 11 years old. I have always kit kit on my throat. Which one effect my voice? My voice is closed type. Do not get enough bass of a male voice. Pls give me a solution and reason for it?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I have nosil deflection.
My tonsalaties got removed at 11 years old.
I have always kit kit on my throat.
Which one ef...
Dear Akhil. Voice related problems are due to your vocal chords or sound box situated within your throat. A good speech language therapist will be able to clear your problem. Take care.
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