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Ms. Shuchi Mahtta

M.A. Psychology, B.A. (hons) Psychology

Psychologist, mumbai

8 Years Experience  ·  250 at clinic
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Ms. Shuchi Mahtta M.A. Psychology, B.A. (hons) Psychology Psychologist, mumbai
8 Years Experience  ·  250 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Ms. Shuchi Mahtta
Ms. Shuchi Mahtta is an experienced Psychologist in Andheri East, Mumbai. She has been a successful Psychologist for the last 8 years. She has done M.A. Psychology, B.A. (hons) Psychology . She is currently associated with Sukoon space in Andheri East, Mumbai. Save your time and book an appointment online with Ms. Shuchi Mahtta on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 25 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.A. Psychology - Bharat Ratna Dr. B.R Ambedkar University, Delhi - 2011
B.A. (hons) Psychology - Delhi University - 2009
Languages spoken
English
Hindi

Location

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Sukoon space

Andheri Eastmumbai Get Directions
250 at clinic
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I have been feeling headache from last 4 days and also stomachache, cannot study for this reason.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have been feeling headache from last 4 days and also stomachache, cannot study for this reason.
Hi there ~ you are probably suffering from viral infection in which case headache and stomachache can last for 2 days to a week. If you are taking good rest, eating regular healthy diet and hydrating yourself with enough water you should probably get better soon. I hope you visit with a psychiatrist as soon as possible even if you are not doing well with the above suggestions. Hope this helps. Take care and have a lovely day.
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I am 21years old man and I have stammering problem and my rate of speech is very high can you please tell me what should I do for come out of this problem. Is there any medicine for this. Regards Harsh sharma.

MASLP
Speech Therapist, Secunderabad
Lybrate-user there is not as such medicine for this problem. Just speech therapy activities can be used to treat these problems. Stuttering is a 100% curable problem. With the speech therapy techniques you can get rid of this problem.
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I am planning to start my weight loss routine every day but I don't know it is not happening. How to motivate myself and make my mind to start my routine. I am getting frustrated now because my health and my routine and nature. please help me out. Plz.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I am planning to start my weight loss routine every day but I don't know it is not happening. How to motivate myself ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of Scleranthus + 4 drops of Agrimony + 3 drops of Clematis + 3 drops of Aspen. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
1 person found this helpful
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I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to multitask in office but like others I too don't want to forget things. Regarding this office work actually I am not happy doing job here and I want to leave this, I am frustrated here So, that may be a case I am not remembering little things . But the concentration problem is there with me, and I have searched on net regarding this there is something called ADHD. Please tell me what problem I have and how to deal with it? Thanks

Masters in Clinical Psychology
Psychologist, Lucknow
I have problem in concentration while reading and Listening. Also at work I forget many things, of course I have to m...
It depends, if there is any ongoing stress, or any disorder creeping in like anxiety, depression. You can ascertain that by consulting a psychologist and discussing in detail. You sure not have adhd if there were no such difficulties in childhood. For time being you can start with meditation. Discuss your issues with psychologist for best management. Consult me for same. All the best.
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Hi doctor! Hope so im sharing my concern to a psychiatrist! I'm 26 years old female. For past 7 months I have been in severe guilty conscious and the stress has increased so much feeling bad of myself. Let me tell you about me first, I'm a well educated girl from respectable family with loving and more affectionate mom and dad. I'm open minded but stick to the values and ethics. Im a person who wants to be true and pure (physically and mentally) Now the problem I'm undergoing is, all my ethics and values have been lost due to the past relationships, where I thought the relationship was true, but I was ditched. I was in relationship with one for 2.5 yrs, everything was going good but as usual many misunderstandings came because of friends between me and him, many arguments. So I thought both life needs to be good in future, so I broke with him.(we were physically close, but don't cross the limits, Im virgin) After all the mental pains I went through for 6.5 months,my Ex was still insisting that we will go for another try, but as I was already frustrated with what happened, I dint change my mind. After 6 months my Ex told that he is in contact with one of our common friend and that girl is back of him and he too went for that girl because of frustration I have. Though I was not ready to take him because of fear. I wanted him to come back leaving all doubts. But when I got to know that he got committed to another one, I was completely shattered to pieces! Meanwhile I got introduced to a guy in my training and he was back of me, told like I don't want anything about your past, I want to be with you in future. First I was not convinced due to having past experience and feeling towards him. After one month, I made my mind that life should go on and it should not get stagnated. And accepted with heavy heart after seeing his acts and behaviour towards me and we fell in love. I was very true to him. I told I want some time to come out of my past, he accepted for that. Everything was fine, but later after one month he told there is no future for us! I wondered he is confused and time wil heal everything. We continued talking and meeting. We were physically​ close too (same here, dint cross the limits, I'm a still a virgin) Things dint change up even after 3 months. After training was over, I got to know he is relationship with another girl. Again broke into pieces. I felt like ditched and cheated to core. I was moving with my guilt of being physically close! I believed him and my Ex also, so I gave them space. But things changed. After few months I got to know that my Ex broke up that girl because he had intense feeling on me and some family problem from girl side for their marriage. Later we both started speaking and I told him what and all happened, he dint believe that I will do so and go for another one. He felt very bad and scolded that fellow over phone. We had and have love for each other, but because of past arguments and fights I started away. Now he is ready to take me even after knowing that I was close Intimate with that fellow. But he feels more bad and thinks A lot about it. I being more touched with self-conscience. My mind is not to ready to take what and all happened. And I don't want his (my Ex) life to be filled with memories that I was intimate with another fellow lifelong. Now my mind is full of guilt, guilt and only guilt! I'm feeling like going back to Ex who accepts after knowing all the things. Ready to speak with parents. Is not good for both our future, As the thoughts will ruin our both future! He is a person who strongly thinks about what and all happened and use to worry for it and in anger he will tell all those things and fight without knowing. This will ruin both our lives. I'm having so much guilt and feeling so sick and bad! I feel like I crossed my boundaries and made myself fall in well! Please help me out of this! thanks doctor.

M.A Clinical Psychology, Diploma Course in Guidance and Counselling
Psychologist, Delhi
Hi doctor! Hope so im sharing my concern to a psychiatrist!
I'm 26 years old female. For past 7 months I have been in...
Dear Lybrate user! It is very common these days to get trapped in between the value system and western lifestyle. As the time is changing rapidly it becomes difficult to differentiate between right and wrong specially at this young age. And youngsters are meant to be vulnerable to all these things. Whatever you have done may seen socially wrong and has it's consequences but life is all about moving on further. You cannot stay stuck to your past. Whatever you have done, be it right or wrong, is a part of growing up and now it is a part of your past. Past is better left in past. You cannot carry the burden of it throughout your life. If it feels you've done something wrong then try to rectify it by focusing on your career. Be a strong woman and take all the challenges that life throws at you. Now you have to recollect all the pieces once again and build your inner strength. Learn from your mistakes take a lesson and as you have said you have maintained your virginity so be proud of it and take good care of your present and future rather than staying stuck to your past experiences. You haven't lost your character. An entire life is waiting for you to embrace it. Build your strength, accept your past, learn from it and move forward. As far as your relationship with your ex is concerned then I would suggest you to think deeply and do not take any action in impulse or by being emotional because as you have shared you already had sour chemistry with each other. Now even after knowing his temper and nature and that you have shared your bad experience with him as well, and as you have written he taunts and fights with you raising the same topic again and again that means this thing has an intense impact on him so that may cause damage to both of you. So if you think it is worth to take your relationship further after knowing all the consequences will be a good idea then you have to think very carefully because marriage is a serious deal and you cannot spend your entire life with someone who questions your dignity again and again. And if you really think that your bond is strong enough to go through the storm together then go ahead. Whatever you decide, decide wisely. Life is beautiful and nothing worths spoiling it. Wish you luck :)
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I am a 35 years old male and has been a codex addict for more than 15 yrs. Whenever I try to quit this habit, I feel like having cough and cold along with body pain. I also sweat excessively and specially on my forehead. Is codex the reason for this. How can I get rid of this habit. Please advice.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
I am a 35 years old male and has been a codex addict for more than 15 yrs. Whenever I try to quit this habit, I feel ...
It calls withdrawal symptoms. Don't worry. For that you need to meet to psychiatrist. Dr. Will give you medicine to control to withdrawal. That symptoms may stay for 1/2 week after that withdrawals will go. The period of withdrawal depends upon the quantity of addiction. But not to worry at all, meet psychiatrist, Dr. Will help you. You can attaind narcotics anonymous meeting also. Na members will also help you in the journey of your recovery. If not feel good after doing above action you can take admission in any deaddiction/ rehabilitation center. It is depend upon you whether you want to get admit / not. Best luck. Have a good day.
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Sir I am a 26 year old boy. 3 Months ago I had eaten paracetamol tablet and its reaction me. After that I suffering mental depression. I fill such as I am going to die, my heart beat will be closed, and I also check my heart beat, and suddenly I have fill that I am going to die than I am filling very weakness. And than beginning pounding heat beat. please a advice to me.

MBBS
General Physician, Mumbai
Sir I am a 26 year old boy. 3 Months ago I had eaten paracetamol tablet and its reaction me. After that I suffering m...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to release tension?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to rele...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. These will release the tension also.
4 people found this helpful
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I have Lizard phobia. Even I fear a small baby lizard too. Please help me to overcome from this.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I have Lizard phobia. Even I fear a small baby lizard too. Please help me to overcome from this.
hi, I would suggest you to read the information about house lizard. It is harmless creature but as it looks awful and as it may fall on us so we tend to get scared of it. Try systematic desensitization... slowly expose yourself to lizard..first from a distance and then reduce the distance slowly. when you go near it you will find that the poor lizard is scared of you... :)
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Dear sir, there is any solution of hand job. Mind is controllable for that. Handjob has disadvantage or not.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Dear sir, there is any solution of hand job. Mind is controllable for that.
Handjob has disadvantage or not.
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage for whatever reasons it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Depression - Symptoms And Homeopathic Remedies

B.H.M.S, M.D.(Hom.)
Homeopath, Kolkata
Depression - Symptoms And Homeopathic Remedies

Depression is a psychiatric disorder that is characterized by constant feelings of sadness, low self-esteem and loss of interest in daily affairs. Depression is most likely caused by hormonal imbalances, genetic problems, drug addiction and grief.

Depression can be characterized by its symptoms:

  1. You will experience constant feeling of sadness
  2. There may be sudden outbursts of anger
  3. You may have difficulties in concentrating and executing various tasks
  4. Constant feeling of tiredness
  5. Loss of appetite
  6. Changes in weight
  7. Social withdrawal
  8. Difficulties in sleeping at night

Homeopathy focuses on treating disorders by rooting out the cause of the disease rather than just treating the symptoms. Homeopathic treatments also do not cause any side effect to the body.

The various remedies that are used to treat depression are:

  1. Causticum: It is used to treat symptoms of depression that occurs after losing someone. It can also help in episodes of frequent crying, mental dullness and forgetfulness.
  2. Arsenicum album: This remedy is used to treat excessive worrying. Usually people who worry about not meeting their expectations benefit most from this remedy.
  3. Aurum metallicum: This remedy is used to treat symptoms of suicidal thoughts, despair and low self-esteem. These symptoms may aggravate during colder months.
  4. Cimicifuga: This treatment is recommended if you feel extremely upset and gloomy. If you face symptoms of neck pain and headaches during depression, then this remedy might help you.
  5. Phosphoric acid: If you face symptoms of introversion and loss of appetite, this remedy should work wonders.
  6. Sepia: This remedy is recommended when you face symptoms of loneliness, anger and are easily disturbed. It may also cure symptoms of digestive disorders during depression.
  7. Pulsatilla nigricans: Pulsatilla nigricans is used to treat symptoms of whining, jealousy and mood disorders. It is usually recommended for women who have depression along with menopause or puberty.
  8. Kali phosphoricum: This is used to treat symptoms of emotional stress, lack of concentration and fatigue resulting from depression.

A Note of Caution: Even though the names of the medicines have been listed above, still it is advisable to consult a trained homeopathic practitioner as the potency and dosage of the medicine will differ from person to person and can only be decided by the doctor. If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

I'm 30 years old male, use to drink alcohol every weekend since around 8 years, when I'm drinking alcohol the next day morning my whole body ached and burn my arms, legs,neck, chest and shoulders. This feeling would last for several days after drinking alcohol and was as if some had beaten me up, I don't know exactly what type of disease.

MD - Psychiatry
Psychiatrist, Chennai
I'm 30 years old male, use to drink alcohol every weekend since around 8 years, when I'm drinking alcohol the next da...
Must be myopathy and neuropathy, due to alcohol, better stop or take once a month only. All the best. Also take some multi vitamins specific for alcohol consumers.
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Natural anti-depressants

Masters in Clinical Psychology
Psychologist, Lucknow
Natural anti-depressants
Dopamine is a chemical in the brain that's associated with feelings of pleasure & happiness. Exercise is one of the best ways to increase your brains dopamine production, giving you the much needed mood improvement.
40 people found this helpful

Sir I am suffering anxiety and depression since 3 years and taking zapiz1 for that now I am feeling that my memory is too weak and I can't concentrate on my study. Sir please suggest me can I stop taking that medicine and it will better for me or not .Suggest me any other medicine which have no side effect .I do yoga 2 hrs every day and my age is 29 yrs.

Master Of Science In Counseling & Psychotherapy
Psychologist, Bangalore
Sir I am suffering anxiety and depression since 3 years and taking zapiz1 for that now I am feeling that my memory is...
Hi lybrate-user, have an appointment with your doctor and he is the right person to reduce the dosage or change medication. At the same time talk to a counselor to know how to deal anxiety and depression. Changing life style, pursuing hobbies etc need to be included in your day to day activities.
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I am 25 years girl, having lots and lots of tension, stress, always feeling alone, my parents left me at my grandma home, they are taking care of my brothers and sister, am working in a private concern, I want to know about in which level my mind is working.

BHMS
Homeopath, Secunderabad
Because of excessive stress only you are suffering from this problem. We have best medicines in homoeopathy to cure this problem. Medicines depends up on the onset and severity. May I know how long are suffering from this problem?
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Hi. I am 28 years old married woman. I and my husband are software engineers. My husband's brother and his wife also stay in our home. They both are also working, earning around 35000/- per month together. At home all expenses are spent by me n my husband only (My Mother-in-law says, my husband brother is earning less so you take care of them). His brother will not even show a bit of gratitude towards us, they will not help us in any household chores also. My husband always says, they have to settle in their life. They have to be happy, for that I will do whatever I can. Even I support him in that. But the attitude of his brother and his wife towards us makes us feel bad. Their attitude is like, we r just staying in this house like guests. My husband sometimes even serve them and please them to have food etc. Also I feel like I am ignored by my husband in many cases. But they will not give my husband that much priority / respect. If anything goes wrong in the home, my husband says, just adjust n let it go. Even doing all these, my husband's brother complained to my mother in law saying, because of me, they r going to office late. But I inquired my Co-sister, she said no problem in our offices whenever we go to office. I am still not sure, what should I do? And how should I react.

MASTERS IN CLINICAL PSYCHOLOGY
Psychologist, Ghaziabad
Hello, In this situation You have to be calm n peace cause your husband will neva listen against his family evn he better know all the situation n if he is devoting himself then for make him happy you have to be with him in his all things as whateva his mother n brother or brothers wife behave you must neglect cause look you know they r not doing good with a gentle person (ur husband) so just you take care n take care your husband be with him cause just you r who can make him happy.
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How to lighten my skin and .i have thought of depression. How to avoid in these kind of depression.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
How to lighten my skin and .i have thought of depression. How to avoid in these kind of depression.
Hi lybrate-user do you have depresson due to skin if so can you explain in detail do I could give you guidance regarding the treatment for depression. Do not worry be cool. With regards,
2 people found this helpful
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Im a smoker. I smoke twice in a day! is it really dangerous to my health. If so. Hw mch cigarette should I? In a day.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Nicotine is addictive and other chemicals from the smoke could cause cancer and respiratory problems. Therefore there is no safe smoking. Even one cigarette once in a week destroys some cells in your lungs and could form gangrene and then cancer. Quit smoking. Take care.
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I don't have always the same feeling about my boyfriend. I always get change of my mood that I don't want to love him and don't want to talk lovely and all. I don't know why I get changed like that though I love him. I think it may be due to some internal pressures from parents that not to talk with him. What should I do so that I could have stability in my mindset and mood so that I will not have the problem of change in my feelings.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your problem is definitely your mind related and parents pressure . You practise mind control by doing a meditaion ad yoga and have a frank talk with a good friend or relative and My I tell you in 19 years you should be be only worrying about studies and not relation with a boy . If you cannot self control you ask me personally for drugs
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