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Ms. Dania Siddiqui

Master in Clinical Psychology, Diploma in Child Development

Psychologist, mumbai

7 Years Experience  ·  1 at clinic
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Ms. Dania Siddiqui Master in Clinical Psychology, Diploma in Child Development Psychologist, mumbai
7 Years Experience  ·  1 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Dania Siddiqui
Ms. Dania Siddiqui is one of the best Psychologists in Goregaon, Mumbai. She has been a successful Psychologist for the last 7 years. She is a qualified Master in Clinical Psychology, Diploma in Child Development . She is currently practising at New Horizons Child Development Centre in Goregaon, Mumbai. Book an appointment online with Ms. Dania Siddiqui on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 25 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Master in Clinical Psychology - SNDT Women's University - 2013
Diploma in Child Development - Maniben Nanavati College - 2011
Languages spoken
English
Hindi

Location

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Why Stress Is Deadly?

M.A. Psychology, PHD
Psychologist, Pune
Why Stress Is Deadly?

Stress in the body is a way of responding to threats. These threats need not be physical, but could be in the form of financial trouble, work pressure, relationship difficulties, major life events etc. When we are put under pressure our body releases hormones such as adrenaline and cortisol that makes the heart beat faster, tightens muscles, increases blood pressure and makes the senses alert. 

This is our body’s way of protecting us. However, the body cannot distinguish between life threatening events and the mere pressure of giving a presentation. Experiencing this fight or flight response on a recurring basis can lead to an impaired digestive system, lowered immunity, increased blood pressure and hence risk of strokes and heart attacks and can make you age faster. 

Stress cannot always be avoided but it can be dealt with effectively so as to not allow it to harm your health. For this it is important to first recognise the symptoms of stress. Stress symptoms can be categorized as cognitive, emotional, physical and behavioural symptoms. 

Cognitive Symptoms: 

  1. Memory loss 
  2. Shortened attention span 
  3. Negativity 
  4. Anxiousness Emotional 

Symptoms: 

  1. Depression 
  2. Moodiness 
  3. Anger 
  4. Feeling of isolation and loneliness 

Physical Symptoms: 

  1. Rapid heartbeat 
  2. Lowered libido 
  3. Frequent flu or stomach upsets 
  4. Nausea and dizziness 

Behavioral Symptoms: 

  1. Loss of appetite 
  2. Insomnia or sleeping excessively 
  3. Social withdrawal 
  4. Excessive smoking, drinking or use of other intoxicants 

The amount of stress each person can Tolerate before it begins to affect their body varies. While some people thrive under pressure, others are paralysed by it. Some ways you can increase your stress tolerance levels are: 

1. Become emotionally aware 
For some people, stress is a normal way of life and they do not realize when they’re putting their body under too much pressure. Being aware of how you feel physically and emotionally can help you realize when you are stressed out. Having the emotional awareness of what it takes to calm down your stressed nerves also helps you bounce back from a stressful situation. 

2. Build a strong Social Network 
People who have a close and strong network of friends and loved ones who they can share their thoughts and experiences with can tolerate more stress than those who are socially withdrawn and have fewer opportunities for social engagements. 

3. Get some form of regular physical activity 
Regular exercise benefits both your physical and mental health. Exercising calms your nerves and lowers the production of stress hormones in the system. It also gives you time to focus on yourself and distracts you from other worries and tensions. 

4. Eat the right food 
Processed foods such as refined carbs or sugary snacks can worsen stress by causing fluctuations in your blood sugar levels. Instead, eat a diet rich in fruits and vegetables along with proteins and healthy fats. Good sleep at night!

In case you have a concern or query you can always consult an expert & get answers to your questions!

2559 people found this helpful

Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?

Master of Science/M.S. (Psychotherapy & Counselling), Ph.D.Neuropsychology, BA, Master of Arts (Clinical Psychology )
Psychologist, Udaipur
Can I take REVITAL-H with my doctor prescribed medicine nexito 10 for psychological symptoms?
Dear Lybrate User, Revital-H is just a supplement which can be taken easily along with psychiatric medications. But you should also check with your Psychiatrist regarding this.
1 person found this helpful
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I am 48 years old man. Daily night I take alcohol of good company with sufficient food. Is it good for health? If it is not then what should I do without because because I can not leave drink.Please help sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Hello user alcohol is an addiction. When drinking is suddenly stopped it causes negative behaviour. Side effects:- too much dependency on alcohol results in many problems effects liver heart urinary system skin digestive system gastrointestinal nervous system. It causes death of nerve cell alcohol remove water from these cells causes nervous disorder frequently reflected in signs of depression and anxiety causes of drinking problem environment work social drinking depression stress idleness immaturity loneliness and inheritance remedies first get rid of the alcohol that is still in your body what type of sugar called fructose helps in quickly burn of existing alcohol in body fructose is found in some fruits and in honey drink apple or papaya juice with honey and drink a lot of water it is great for rehydrating the body reducing the pressure and thus the pain if you are suffering from strong headache due to alcohol then drink willow tea. More than that daily eat apple do yoga. Walk for distance. Drink lots of water. It is big game of mind to understand first that no need of any addiction. Do meditation. Close years eye then feel fresh air. Think that you no need of any addiction. Do it again and again. Leave bad company who provoke you to drink. Follow these remedies strictly you will definitely cured.
4 people found this helpful
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I smoke almost 10 cigarettes daily. But now I want to quit smoking. Is it the correct time or am I already affected? Can you suggest me some ways to quit smoking? And I want to increase my stamina. I am not at all feeling healthy. I just want to gain my strength back.

MD - Homeopathy, BHMS
Homeopath, Vadodara
You can leave it anytime...it is good and your health will improve... But what is your health status now cannot be said without proper check up...
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I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 37 Years old, since 2004 suffering horrible depression, need permanent solution.
Have 1 teaspoonful of licorice root powder with water empty stomach in the morning. This is mentioned as a medhya rasayana in Ayurveda i.e. a mind rejuvenator. Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood.
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I'm using Tensaril 25 mg and Depranil Plus in night as per advice of Psychiatrist since 1978. What to do ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I'm using Tensaril 25 mg and Depranil Plus in night as per advice of Psychiatrist since 1978. What to do ?
Tensaril is for hypertension, you have to continue it. Depranil is for reducing anxiety and inducing sleep. It is habit forming. Discontinuing suddenly may cause insomnia and anxiety. You may try to reduce the dose gradually over o period of three months.
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Hello sir, I have a daughter having 5+ years of age, she has a problem that she is not speaking anything, some words she can speak like" amma" nanna" she spoke that words with lips only not with tongue and she could not direct contact with our eyes, she always faces her head down only, she can understand what ever we spoke but she could not answer, I think she has some neurological problem, some times she tights her hand, sir could you please tell me the problem, I would give you more information if required. Thanks in advance sir.

BHMS
Homeopath, Bangalore
Hello Did she attend normal milestones i mean teething,crawling stage all at normal age???it seems like its neurological disorder before naming it,better u send all information n any tests also if u have done,Time being start with Homoeopathic medicine CALCAREA CARB 1M 4pills 4 Times 4 days with a gap of 1 week 4 courses n revert back..
2 people found this helpful
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Hello Doctor, My father is having blood pressure. Near about almost eight months ago, he faced brain swelling. Doctor said it was because of hypertension. Now he is taking tablets regularly, but he is feeling weakness. He is having frustration like feeling almost all time. I need your help on this.

MD
Yoga & Naturopathy Specialist, Delhi
Hello Doctor, My father is having blood pressure. Near about almost eight months ago, he faced brain swelling. Doctor...
Keep him busy. Let him join some old peoples club or some such place. Let him play with grand children if any. He may do some daily chore like bringing vegetables or milk. Leaving school going children to the school bus etc. Or picking them up when they return. In short he should be feeling important and constructive.
1 person found this helpful
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I am 22 years old, I smoke for past three years continuously, but now I stopped smoking for past one month, pls suggest me any healthy foods to repair or detoxify lungs. And tell me is there chance to attain any lung problems. Pls help me doctors. Im very confused. Im very scared about my past that I smoked. Pls clarify me.

BHMS
Homeopath, Sindhudurg
Quitting smoking will improve circulation and lung function, lower heart attack and stroke risk, and slow the heart rate down. Homeopathy offers safe and reliable medicines for the treatment of nicotine and tobacco withdrawal. The following are homeopathic remedies that help with a tobacco detox. 1. Tabacum. 2.caladium 3. nux vom 4. ignatia 5. lobelia 6. staphy 7. plantago 8. arnica sex ..
1 person found this helpful
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Codeine syrup addicted taking 200 my on daily basis from last 4 years please suggest what to do to leave.

PDDM, MHA, MBBS
General Physician, Nashik
Codeine syrup addicted taking 200 my on daily basis from last 4 years please suggest what to do to leave.
Hello, Thanks for your query. I appreciate your efforts for medical consultation in so much distress. Codeine is an opioid compound which causes feeling of wellbeing and it is responsible for corex addiction. Opioid are highly addictive substance. It lead to psychological and physical dependence on it. Sudden stoppage of codeine lead to severe withdrawal like anxiety, lack of sleep, diarrhea and body ache etc. Which make it impossible to leave corex without help. Apart from that patient motivation is also needed to quit it. To quit codeine help of psychiatrist is needed as deaddiction is a complex and specialised work. For de addiction from corex following steps are followed: -Consent of the patient: So motivate him for treatment. -Motivational interviewing: by the psychiatrist. -Stoppage of codeine with prevention of discomfort or withdrawal by safe and long acting opioid compounds. Slowly tapering and stoppage of opioid compound over a period of few days. -Relapse prevention counseling. I hope this information has been both informative and helpful for you. In case of any doubt, I will be available for follow ups.
1 person found this helpful
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