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Mr. Zaid Khan

Ayurveda, mumbai

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Mr. Zaid Khan Ayurveda, mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Mr. Zaid Khan
Mr. Zaid Khan is a popular Ayurveda in Sion, Mumbai. He is currently associated with abdul in Sion, Mumbai. Book an appointment online with Mr. Zaid Khan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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abdul

sion nail na far mumbai 400022mumbai Get Directions
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Irregular periods problem because of which i'm gaining too much weight. What is solution to this problem.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Irregular periods problem because of which i'm gaining too much weight. What is solution to this problem.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced, first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine and your weight gain may be because of hormonal imbalance.
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Hi I am 27 year old please let me know how to reduce belly fat even I am doing yoga from last 3 month.

BHMS
Homeopath, Faridabad
Hi I am 27 year old please let me know how to reduce belly fat even I am doing yoga from last 3 month.
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best!
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I am Puneet Mishra. My age is 21. I have 80 kg weight. How can I loose my weight?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I am Puneet Mishra. My age is 21. I have 80 kg weight. How can I loose my weight?
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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My back of the neck is turning dark. Is it a symptom of diabetes? What should be done to overcome this situation.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My back of the neck is turning dark. Is it a symptom of diabetes? What should be done to overcome this situation.
Mr. Lybrate-user, in case of increasing insulin resistance there is darkening of skin on the neck including back of neck, under arms and groin. It is call as acanthosis nigricans. It is also a major sign in t2 diabetes particularly in overweight and obese patients.
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I used hair dye long back n after dat now so much of white hair so I used garner hair dye for now I felt small irritation on my scalp nt for longer tim so shall I stop using it r shall I go for som other products suggest me wch 1 s best.

MBBS, MD - Dermatology
Dermatologist, Ranchi
I used hair dye long back n after dat now so much of white hair so I used garner hair dye for now I felt small irrita...
Hair dye may cause reaction because of several chemicals, PPD being the most common culprit. You should avoid dye for a fortnight and then may use a ppd free dye. Several brands like vegetal and altris HD are available.
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I like a girl working at my workplace. But I came to know that she has already a boyfriend. But still I can't change my feelings. I try everything to make her happy. But she wants me to stay away from her. Once I left talking to her or looking towards her. But it was hard time for me yet I was doing it for her sake. And now she came again to me asking an another help in her personal life. I did what I could and was happy again. But after her problem got over. She again started ignoring me. Whenever I swear not to think about her. She presents to me with a new problem seeking for help. When I help her, it gives me an incredible pleasure but when she ignores me. I be depressed. Is there something wrong with me? Should I have any clinical cure? Please help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I like a girl working at my workplace. But I came to know that she has already a boyfriend. But still I can't change ...
Hi lybrate-user, sure she is using you and has no real feeling for you. Sometimes people take advantage of our kindness. Don't think about her in terms of potential partner take her as a colleague that's it. Don't fulfill her demands or favors that she seeks from you, otherwise it will lead to you emotional exploitation. Why go after someone who is already committed when there are so many single girls out there. Consult for therapy, you need some guidance with this issue. All the best.
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I'm 21 but I'm looking more aged and recently gained weight also face doesn't look like 21 at all please suggest so that I can look younger at my age please.

MD (Hom)
Homeopath, Bangalore
I'm 21 but I'm looking more aged and recently gained weight also face doesn't look like 21 at all please suggest so t...
First check your periods weather its regular or not and the amount of bleeding.along with that check your tsh and usg pelvis to rule out Any cysts in the ovaries
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Hi. Sir my name is badal dash. I am suffering savior fever for last four days. Will you please give me a best medicine suggestion.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi.
Sir my name is badal dash. I am suffering savior fever for last four days.
Will you please give me a best medicin...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel....
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My blood pressure shows higher in home digital blood pressure monitor, but in doctors office in manual meter its normal, is home blood pressure monitor is accurate, Is blood pressure overnite disease, how often one should monitor his blood pressure if I have normal reading, I used to take alcohol frequently in limits,

MD - Psychiatry
Psychiatrist, Chennai
My blood pressure shows higher in home digital blood pressure monitor, but in doctors office in manual meter its norm...
digital BP monitor gives highly inaccurate results don't rely on it. Better rely on what your doc has found. Don't take alcohol more than once a month. All the best
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MD, MBBS
Dermatologist, Chennai
Psoriasis...
Avoid drying of skin..
Use lot of moisturisers...
Avoid Physical & mental stress...
Avoid pain killers...

All this will decrease psoriasis flare up.

Please suggest me a medicine for hair fall. I have tried medicine for it. But not satisfied with results.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me a medicine for hair fall. I have tried medicine for it. But not satisfied with results.
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.
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Hi, I am poonam my hemoglobin is very low and typhoid in reports and bp always low so suggest me.

B.H.M.S.
Homeopath,
Hi mother tinc alentaris fer fer phos 12c 3 tims day for 29 days Calcarea carbonica 30 Arsenum Album 30 one dose at alternate days. Silicea 3X two pallets twice a a day. Nat mur 12c 3tims day for 12 days kali. Iod. 6c 3 times day for 15 days Hi According to classical homoeopathy we need detailed case taking how much time you had this problem? Any major illness or hospitalisation? Family history of major illness? What medication do you have now? Is there any relation of weather dat affects your complaints? Is there any relation of food dat affects your complaints?
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I am suffering from hair loss and scalp problem. There is any good treatment for that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from hair loss and scalp problem. There is any good treatment for that?
Hello Lybrate user Thanks for the question in Lybrate. According to Ayurveda hairfall is named as khalithya, caused by aggravated pitta dosha. Excess of Pitta dosha in the body is increased by hot climatic conditions, excessive intake of spicy, salty and sour food, hot and sharp food, tea, coffee, alcohol, meats and excessive smoking. Eating too much fried, oily, greasy, and acidic foods also aggravates Pitta. Pitta balancing herb (Eg: Shatavari —Asparagus) effective in treating hair fall. There are a number of other causes for hair fall like acute illness, scalp infection like dandruff, high stress, and thyroid imbalance, certain drugs, sudden weight loss and high fever. Try to rule out the cause by few investigations. Best tips to prevent hair loss Massage scalp weekly twice with Durdurpatradi taila. Do yoga and meditations as these are stress buster and mood elevator Adequate amount of water is essential for proper growth of hair One shouldn’t comb when the hair is wet Sound sleep for 7-8 hours is utmost important Avoid beverages like alcohol, coffee, excessive smoking Give more weightage to seasonal fruits and green vegetables Iron rich and adequate protein diet is good for hair loss The juice of carrot, lettuce is good for hair growth Avoid Pitta aggravating foods like spicy, fried and oily foods Applying the juice of coriander on the scalp proves very fruitful in preventing of hair loss. Apply hair pack of amla, Neem powder with warm water for 40 mins weekly twice before head shower. Rx Bringamalaka taila E/a weekly twice night application Amla bringaraj shampoo For cleansing Tricup cap 1_0_1a/f for 30 days.
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I have got the problem of ingrown hair due to waxing becoz of which my legs has lot of black spots and skin feels poky. How can it be treated?

MBBS, MD - Dermatology
Dermatologist, Bangalore
I have got the problem of ingrown hair due to waxing becoz of which my legs has lot of black spots and skin feels pok...
First get laser hair reduction done so that your problem of waxing stops. Then start some treatment with dermatologist for dark spots. Normally peels and laser are done to reduce it.
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Can two different multivitamin b taken simultaneously in a day thyobless and folli hair.Please tell.

BAMS
Ayurveda, Ambala
Can two different multivitamin b taken simultaneously in a day thyobless and folli hair.Please tell.
Dear, you can take one multivitamin once in a day and another in next day. Take multivitamin after taking food. Sometimes two multivitamin in a day causes digestion problem.
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I am 30 years old and weight is 54 kg I want to more higherly weight and develop body so what I do.

BAMS
Ayurveda, Ambala
I am 30 years old and weight is 54 kg I want to more higherly weight and develop body so what I do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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How to reduce pimples in my face? As am using ointments continuously but still am facing the pimples problem. Is their any other solution for this?

BAMS
Ayurveda, Bangalore
How to reduce pimples in my face? As am using ointments continuously but still am facing the pimples problem. Is thei...
HI, Wash your face with Himalaya's Nutrifying Neem FaceWash 2-3 times a day and apply Aclear ointment daily at night. Take cap, Aclear 1-0-1 after food for 2-3 months continuously.
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I can't get enough sleep at night. I do work whole day still not get enough sleep. I need solution for this problem.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I can't get enough sleep at night. I do work whole day still not get enough sleep. I need solution for this problem.
If your problem has been persistent for more than 15 days that will need a detailed assessment. Contact me online with complete details so that we can work out the best possible solution for you. Meanwhile you can take Tab. Stillnoct 12.5 mg ,1 tablet to be taken 1 hour before going to bed.
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Hello doctor! I Am a 21 year old young man. Still I couldn't see any kind of my hair growth in my cheek I mean beard. What is the reason for the delay. And I want it to be grown. Is there a natural methods for making it to grow. Like applying eucalyptus with moisturiser cream in the beard region. Help me with the issue!

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello doctor! I  Am a 21 year old young man. Still I couldn't see any kind of my hair growth in my cheek I mean beard...
Beard growth largely depends on genes. Delayed growth or less growth are common problems. If your family history does not show any such problem, you might be suffering from a deficiency, for that you need a regular checkup. Take vitamin b12, protein, omega 3. You can apply cow's butter on the area to stimulate hair growth.
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