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Mr. Spandan Tolia

Phlebologist, Mumbai

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Mr. Spandan Tolia Phlebologist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Book an appointment online with Mr. Spandan Tolia and consult privately on has a nexus of the most experienced Phlebologists in India. You will find Phlebologists with more than 38 years of experience on Find the best Phlebologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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I am suffering from l1 vertebrate compression fracture along with anterior chip fracture due to fall from parachute landing still I am having pain and unable to do my activity. I am sports person .what shud I do? Recent MRI report say that still edema is there and disc reduction is there in t12-l1 and t11-t12. What should I do?

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
If there is no other injury and no other significant injury reported on the MRI then it would be advisable to wait it out a bit more. You could take regular analgesic tablets for pain relief. Also be very careful regarding the position in which sit and the place where you sit. Ideally always have a back support and avoid sitting on the bed totally. Total period of pain should be under 3 months.
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What shud be avoided in food items during V veins. What other precautions to be at taken during V veins.

General Physician, Nashik
Avoid fatty foods. Eat some fruit with bioflavonoids every day. That means more than one orange a day, but that’s at least a good start. Below are other fruits high in flavonoids: Blueberries Cranberries Tangerines Plums & cherries Grapes Low- to medium-impact exercise such as walking can help keep you fit and can help with blood circulation. Even strolling 20 minutes during your lunch break and elevating your legs 10 minutes on a coffee break will make a big difference.
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My husband has Varicose problem, is there a permanent cure for it. His job is full day standing hence it strains a lot. Also he has undergone treatment for valve replacement few years back.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
varicose veins are treated permanently only by surgical operation.. otherwise a lot of local treatments are available in market but they are all misleading and only wastes ur time,energy and money
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I am 46 year old I have slip discs problem in l-4, l-5 it is curebel? and what should I do to get my self cure in this regards.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Not all patients of backache need surgery. Most of them can be managed without operation. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Dr. I am suffering with varicose veins in my left leg below the knee and cannot do standing for more than one hour. I am Associate Professor in Chemistry and my teaching is being effected as it is becoming tough for me to deliver continuously by standing for 45 minutes. I had already gone through sclerotherapy but the problem has multiplied after that. Pl do suggest something more remedial.

Homeopath, Delhi
U can try wearing compression stocking mid thigh level to help you relieve pain. Also take some break after every 10-15 mins from standing and raise your legs while sitting on a chair. Elevate your legs by 15-20 degrees at night while you sleep. You can also do hard massage of your legs from ankle to knee. Stretching your calf muscle will also help relieve the pain. Sit on the floor or a bed with legs straight and pull your toes backwards. Hold the position for 5-10 sec and repeat for 10 times. Do this twice a day.
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I am 39 years my weight is 95 kg, my height is 5.4, I have ligament tear in my right knee, I have slip disc in l4, l5, high bp. Etc, please suggest how to loose weight. Rapidly fast if any medicine that can help to reduce the weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years my weight is 95 kg, my height is 5.4, I have ligament tear in my right knee, I have slip disc in l4, l5...
Weight reduction can not be done over night. You have to take it as a way of life. Do diet control. No sugar in tea, coffee, milk etc. No sweets take small frequent feeds. When you get used to it, skip one meal. You should do non weight bearing yoga exercises. For your knee problem you would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
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My father is suffering from varicose veins and finds it difficult to walk long distances. please suggest a remedy.

Homeopath, Faridabad
Hello, Here are some Home Remedies for varicose veins which will help in reducing your condition: -Take Grape seed oil- 3 tsp, Jojoba oil- 3 tsp, Lemon/ geranium/peppermint or any other essential oil of your choice- 8 drops. Mix all the oils. Take some on your palms and rub to warm it up. Now gently massage your legs, ankles or the area with varicose veins. Use upward strokes, from feet to the top of your legs. -Take the fuller’s earth and add enough water to it to get a smooth paste. Apply this paste on your legs or wherever you have varicose veins. Leave it overnight. Fuller’s earth will dry off on your skin after some time. You can go to sleep once it gets dried. Wash it off next morning when you wake up. Management: You will also need to bring some minor and some major changes in your lifestyle so that you may prevent this varicose veins issue once and for all. Do not sit or stand for longer periods at a stretch. If your work demands so, take breaks after every 30 minutes. Change your position, walk a little, stretch or stand for a while. Just don’t be in a same position for longer. If you sit for longer, try to keep your legs elevated by using a stool or another chair. Don’t sit with crossed legs or crossed ankles. Keep your legs elevated even when you lie down or sleep. Avoid wearing high heels. Avoid wearing tight clothes, especially those that may cut your blood circulation around your waist legs and groin area. Exercise regularly. Cardiovascular exercises and strength training all are beneficial for you. Walking too improves your blood circulation. Lose weight. Being overweight is one of the major causes of varicose veins. Have a balanced diet. Include more fiber in your meals. Fruits and vegetables high in antioxidants are good for you. Avoid alcohol as it dilates blood vessels making your varicose veins condition worse. Quit smoking as it doesn’t keeps your blood circulation healthy. Treatment: Wear medical Compression Stockings which are specially designed for varicose veins. Take homoeopathic medicine - Calcarea fluor. 12x/ and Hamamelis 200 - both thrice a day for 1 month. Then revert me back.
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Dear doctor I am suffering from grade 1 varicose and genteal organism infection so any problems my feature sexual life, and any proper medicine also and how to cure in this disease?

Doctor of Medicine
General Physician, Surat
if this is the vericose then in most of the cases it needs surgery, it may not cause any reproductive problem if no complication is there, condition can be managed conservatively but it may not give satisfactory result, so better to see the urosurgeon
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Dear Doctor, Knee joint pain (both legs) aged 62 years with controlled BP and no diabetic but symptoms of varicose veins only in left leg since one year.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
vrihad vat chintamani ras 125 mg twice a day vatari avleh 5 gm twice a day वृहद वात चिंतामणि रस वातारि अवलेह
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