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Mr. Sanjay Verma

Acupressurist, Mumbai

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Mr. Sanjay Verma Acupressurist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. Sanjay Verma
Mr. Sanjay Verma is an experienced Acupressurist in Andheri West, Mumbai. You can consult Mr. Sanjay Verma at Sanjay Verma in Andheri West, Mumbai. You can book an instant appointment online with Mr. Sanjay Verma on Lybrate.com.

Find numerous Acupressurists in India from the comfort of your home on Lybrate.com. You will find Acupressurists with more than 35 years of experience on Lybrate.com. Find the best Acupressurists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 45 years male. Having joints pain (knee, arm, wrist, above wrist) since 1 years take pain releaf tab and consult doctor also. He also prescribe me. And give tab but some hours, I am ok. After evening pain will be start heavy pain. Cant sit, cant stand more time. Night time heavy pain, cant sleep properly, cant turn also. I am suffering lot. Please advice me and cure my joint pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you have been suffering from this chronic pain since many months now, I will need to see your detailed blood investigations and doctor's prescription notes also. Also what treatment have you taken till now for these above mentioned complaints? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
3 people found this helpful
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Thinning Of Hair: Should You Get Your Hormones Checked?

MBBS, MD - General Medicine, Certification In Diabetes
Endocrinologist, Delhi
Thinning Of Hair: Should You Get Your Hormones Checked?

Thinning hair, noticeable bald spots, large clumps of hair in the hairbrush or shower drain are indications of hair loss. This loss of hair is an effect of hormonal imbalance.

Have You Seen these Signs of Hair Loss?

  • A widening part of the scalp
  • A ponytail becomes noticeably thinner
  • Large clumps of hair in the hairbrush or shower drain and on your pillow after a night’s sleep

Why does it happen?

  1. Play of Hormones: Hormonal imbalance is seen in women during menopause, perimenopause, pregnancy, and in endocrine disorders, such as polycystic ovarian syndrome (PCOS). Progesterone and estrogen are two important female hormones. Progesterone keeps a check on estrogen levels. When progesterone levels are too low, it leads to a state of hyperestrogenism which triggers excessive hair shedding and hair loss. Dihydrotestosterone (DHT) is a potent form of testosterone that normally leads to hair loss. Women, who produce high levels of male hormones (androgens), have increased testosterone levels which can convert to DHT, leading to hair loss.
  2. Stress: When a woman experiences any stressful condition, her adrenal glands increase the release of cortisol (stress hormone). This leads to secretion of adrenaline which leads to increased levels of testosterone and DHT.
  3. Under or over performing thyroid: An overactive thyroid and lack of sufficient parathyroid hormone can also result in thinning of hair. Accompanying symptoms are fatigue, unexplained weight gain, aching joints, constipation, dry skin, feeling cold all the time, and poor sleep.
  4. Pregnancy and childbirth: Pregnancy and childbirth change a woman’s hormonal balance and can result in hair loss. Therefore, it is normal for postpartum mothers to experience thinning of the hair and even bald patches. Such hair loss is temporary and heals itself within several months.
  5. Menopause: Menopause also leads to hair loss. During menopause, a woman’s estrogen levels fall and are no longer in balance with DHT levels. This low estrogen level and high DHT lead to hair loss.
  6. Nutrient deficiencies: Low levels of certain nutrients within the body, for example, vitamins A, E, and iron may result in hair loss.

How Can You Help Yourself? 

  1. Consume omega 3-fatty acids: Omega-3 and omega-6 fatty acids are kinds of essential fatty acids (EFAs). They increase hair growth. Sources are walnuts, flax seeds, cold-water fish, such as salmon, sardines, herring, and mackerel.
  2. Get plenty of sleep: Lack of sleep causes increased stress levels, higher production of cortisol, and ultimately hair loss. Good amount of sleep will lead to harmonious functioning of the body.
  3. Take dietary and hair supplements to prevent hair loss: Certain supplements can help minimize the production of DHT, prevent DHT from binding to hair follicles, or stimulate inactive follicles to encourage hair growth.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2109 people found this helpful

Hi, 3 weeks before I met with an accident and I fall down on my right hand since that having pain in my palm when I do push ups and handstand or if I put weight on my palm There is no swelling yet it looks normal.

MD,DNB, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Pain Management
Pain Management Specialist, Mumbai
Hi, 3 weeks before I met with an accident and I fall down on my right hand since that having pain in my palm when I d...
Could be a microtrauma to tendons inside so take some rest on that hand if not better you can see a doctor any injury takes 10-15 days to heal completely.
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How to get beard fast I am 18 years but I have less beard than how to grow my body What type of food should I eat to grow.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
How to get beard fast I am 18 years but I have less beard than how to grow my body What type of food should I eat to ...
There is no special foods or medicine to make beard grow. You will get the hairs you have inherited from parent
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Hi I am suffering with scoliosis from long years. Is the scoliosis is completely curable? If yes, what is the treatment?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chandigarh
Hi I am suffering with scoliosis from long years. Is the scoliosis is completely curable? If yes, what is the treatment?
Hello Ms. lybrate-user! as you are suffering from scoliosis which means lateral (sidewise curvature) or bending of the spinal vertebral column in either left or right side, but it is always associated with lumber spondylosis and even slip disc. This condition can be cured but depending upon the degree and extent of that bending portion. First of all, you have to use lumbar belt for supporting and creating balance in the spine, wear it whole day. Avoid climbing the stairs and bending postures and even lifting heavy weights. You have to start the treatment because the home remedies and correction of physical activities would help only 15-20 % .hot packs for fomentation, oil massage would not be too much beneficial.In ayurveda, it would be cured without using any kind of painkillers, so the chances of cure would be more, which would provide strength to your backbone, along with relief in radiating pain and stiffness. But first, start following home remedy advices as I've mentioned above. Hope you get well soon.
2 people found this helpful
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I am feeling dryness on whole body skin including hair. What can be the reason for this and what should I do for this. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling dryness on whole body skin including hair. What can be the reason for this and what should I do for this...
I think your reason for dry skin is that you are not consuming plenty of water on regular basis. Avoid taking junk food and start the below given homoeopathic medicine, you will be better in 2-3 months: natrum mur. 6x (dr reckeweg's) chew 4 tab./ 3 times daily for 2 months and report thereafter.
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I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 29 years old male and I have leg pains for last 2 weeks. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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My hair are turning white I am only 28 years but hairs are turning into white colour what will I do to turn it into black colour.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My hair are turning white I am only 28 years but hairs are turning into white colour what will I do to turn it into b...
Greying of hair is a normal aging process which starts around 30 years of age. The hair which have already turned white cannot be turned back to black. But you can delay the process of greying of hair by some lifestyle modifications. Take adequate sleep and drink lots of water, eat lots of fruits and green leafy vegetables. Few multivitamin tablets can also be prescribed for the same. There is also one lotion which is supposed to work. You can contact me with photos for detailed prescription.
19 people found this helpful
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I am 22 year old female having problem with my foot. It is paining since last two months and also feel very hot in foot. Kindly suggest me what should I do?

NCCH & MCH
Homeopath, Kolkata
I am 22 year old female having problem with my foot. It is paining since last two months and also feel very hot in fo...
Dear user kindly take Rhus tox 1M a dose now and repeat by evening along with this take Multivitamin cap once daily for a week. and give me a follow-up mail tomorrow.
1 person found this helpful
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How to prevent heart attacks

M.S. Genral
General Surgeon, Pune
Hi,Every body on Lybrates-Its a question for you at young age or for your grandma and grandpa? Hope its for you. Any one can prevent heart attacks,with following tips-1-I would advise you -30 mts jog every day ,2-Plenty of liquids,6-8 hrs sleep,3-Good food habits and timings,4-Less of oils and more of vegies,/no smoking,no alchohol ,5-And HEALTH CHECKS-every 6 mths once with your family doctor and with his advise for the Biochemic profiles of your body.I think this would reduce your risks tremendously,if you take these to your task from NOW.Hope this would help you and many other millions looking to the lybrate platform.Wellcome to my lybrate -online clinics for more -wkly tips for people like you ,who want to remain and maintain healthy body and healthy life.Thanks .Wellcome to Lybrates once again!
42 people found this helpful
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