Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Mr. S. R. Marchant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Psychologist, Mumbai

20 Years Experience
Book Appointment
Call Doctor
Mr. S. R. Marchant Bachelor of Ayurveda, Medicine and Surgery (BAMS) Psychologist, Mumbai
20 Years Experience
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Mr. S. R. Marchant
Mr. S. R. Marchant is an experienced Psychologist in Mumbai, Mumbai. He has had many happy patients in his 20 years of journey as a Psychologist. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Central Clinic in Mumbai, Mumbai. Book an appointment online with Mr. S. R. Marchant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 42 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Bombay - 1998
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Mr. S. R. Marchant

Central Clinic

Shop No 128/129 Byculla Shopping Centre Opp Fire Station Byculla Mumbai - 400027Mumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Mr. S. R. Marchant

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to get a good concentration. Is there any ayurvedic medicine. How to use it. And in how many days I will get result.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a qu.
2 people found this helpful
Submit FeedbackFeedback

How to increase memory power and problem solving skills for maths and how to make brain sharp.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Your brain is like a muscle. You need to exercise it regularly. The exciting thing is that you don’t have to be a millionaire to increase your brain capacity. All you need to do is invest a little time to regularly train your brain. So what can you do? Here are 10 simple ways you can increase your brain power and improve your intelligence! 1. Do something new When you experience something ‘new’ you actually ‘stimulate’ your brain! Don’t get stuck in a rut doing the same old things – the only way to change the structure of your brain is to do something new. This creates new neural pathways, increasing your intelligence. You could take a new route to work, try a new recipe for dinner, or even a new form of exercise – mix it up! 2. Exercise regularly It’s been proven that regular exercise helps to increase brain function and enhances neurogenesis. This means that every time you exercise you are creating new brain cells! Get off the couch and get moving! Your brain will thank you for it :) 3. Train your memory How often do you hear people say “I wish I had a better memory?’ Yet no-one does anything about this! If you discipline yourself to memorise phone numbers and other important numbers (passport, credit card, insurance, driving license) you will start to see a marked improvement in your memory 4. Be curious Instead of taking everything at face value, get into the habit of questioning everyday things/products, services that you come into contact with. By being ‘curious’ and questioning everything, you force your brain to innovate & create new ideas. Curiosity may have killed that cat, more importantly it created super important things like electricity and computers! 5. Think positive Stress & anxiety kill existing brain neurons and also stop new neurons from being created. Research has shown that positive thinking, especially in the future tense, speeds up the creation of cells and dramatically reduces stress & anxiety. Try and get a handle on negative thoughts and make an effort to replace them with positive ones. 6. Eat healthy Our diets have a HUGE impact on brain function. Our brains consume over 20% of all nutrients & oxygen that we consume – so remember to feed your brain with the good stuff! (i.e. Fresh fruit and veg & plenty of OMEGA 3 oils found in oily fish) 7. Read a book Reading relieves tension & stress (brain-cell killers) because it’s a form of escapism. Research has also shown that using your imagination is a great way to train your brain because you force your mind to ‘picture’ what you are imagining. Reading is a great way to trigger your imagination! 8. Get enough sleep Sleep is like a mini detox for the brain. This is when your body regenerates cells and removes all the toxins that have built up during the day. Get to bed between the hours of 9 pm and midnight to benefit from the most effective hours of sleep! 9. Avoid using the GPS Gone are the days of map reading! Geo Satellite Navigation may have made our lives easier, it has also made our brains lazier and less efficient at the same time! Go back to the old school and use a map to navigate every now and then (this exercises the part of your brain responsible for understanding spatial relationships). 10. Stop Using the calculator Remember back at school when we were taught to use our brains to do simple sums like times tables? It’s incredible how we now rely on devices like smart-phones and laptops to calculate really simple equations. Resist the urge to work things out using an external device – and use the device you were born with – your brain!
2 people found this helpful
Submit FeedbackFeedback

I am suffering from mental disorder and my behaviour is not normal I frequently used to beat someone or abuse him so much kindly help me out sir I am very thankful to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am suffering from mental disorder and my behaviour is not normal I frequently used to beat someone or abuse him so ...
Dear lybrate-user, we understand your feelings madam you need counselling, counselling will help you to come out of your problem and many patients are cured and enjoying better life after counselling there is saying" it is known truth that counselling heal better than medicine"
Submit FeedbackFeedback

I am a passive aggressive person and I have spoiled my family coz of my behaviour as no body guided me. How do I come out of this and make my family unite and be happy with my wife and kids.

B.A., MA - Counselling Psychology
Psychologist, Mumbai
Hello, It is good that you are aware of some of your personality issues, that my have caused family problems. Whether passive aggression or any other personality trait can be helped with systematic counselling and psychological therapy. While interacting with your psychologist, you will be able to address the genesis of your personality issues, and understand and learn skills to improve from there. Counselling can also help you to learn effective skills to manage your relationship with your wife and family. Regards,
1 person found this helpful
Submit FeedbackFeedback

Hello Sir I think I'm patient of depression and stress because I get worried too early like fast heart beat, cool skin, Rapid Breathing, dry mouth and most important have headache these symptoms I feel. Can you guide me what is this ? How to lead a normal life ?

MBBS, MD - Psychiatry
Sexologist, Mumbai
Hello Sir I think I'm patient of depression and stress because I get worried too early like fast heart beat, cool ski...
Dear lybrate user... Depression is a term now a days so liberally used by everyone around that everything causing distress to our body is called Depression. But in reality it is the condition with persistent and pervasive low mood that is low mood for almost throughout the day. Also has time criteria of at least 2 weeks and others. But from the symptoms you have explained it is clear that you have the feeling of being at the edge for most of the things throughout the day and have the physiological arousal symptoms. These are the symptoms suggestive of anxiety and if these are causing significant functional and social impairment for a long time to you, it may be called anxiety disorder. Depending upon the degree of impairment you may be benefited by bringing lifestyle changes with adequate stress management in life. If significant impairment is there you may require medications along with stress management and lifestyle changes like healthy food habits, regular 30 mins exercise and fixed sleep wake schedule. For full exploration and management get in touch.
2 people found this helpful
Submit FeedbackFeedback

Depression - 4 Ways You Can Manage It

M.Phil in Clinical Psychology, Ph.D. Psychology
Psychologist, Hubli-Dharwad
Depression - 4 Ways You Can Manage It

Depression is a psychological condition, which can develop in men and women of any age. No one can identify the cause of depression. It can be excessive stress, failure in relationships, academic pressure and various other issues of these sorts. But depression in itself is a serious condition and needs to be treated as soon as possible, lest it aggravates.

Before trying to deal with depression through medicines and counselling, it is important to recognise the signs and symptoms of this condition and try as much as possible to come out of it on your own. There are certain natural remedies, which work during the initial stages of depression. It is only when these fail or it aggravates that the patient must be rushed for immediate counselling. Here are certain natural ways of treating depression.

  1. Sleep well: A sign that you are suffering from depression is lack of sleep. One does not get sleep no matter how hard he/she tries. Even after having sleeping pills, one does not get the correct amount of sleep that he/she requires. This triggers insomnia, thereby causing other health problems to develop. Thus, sleeping is mandatory. If needed, you must force yourself to sleep.
  2. Eat well: It is often said and seen that depression leads you to binge eat or over eat. Overeating would include indulging yourself to too much chips, chocolates, junk food and the like. This would unnecessarily make you gain extra pounds and can trigger obesity. Alternately, it has been seen that the patient lacks the desire to eat anything. This too can lead to adverse effects as the body balance gets disturbed.
  3. Exercise: Regular exercise helps in diverting your mind to something else for a little while. It also helps in keeping you fit and healthy. In case you do not like to exercise, you can opt for jogging or running or even simply taking a walk out in the open. Going out and inhaling fresh air, makes you focus on positive thoughts for a while. A daily dose of positive thoughts can do wonders for you.
  4. Experiment with yourself: Try something new each day that you have not tried ever before. This might include cooking, knitting, riding a bike and the likes. This keeps you busy and keeps your mind off the negative thoughts. What’s more, you might discover some of your hidden talents.

These are some of the natural remedies that you can opt for to fight depression before consulting a psychologist for the same.

2541 people found this helpful

What to do to get relieved from the habit of biting nails?(mainly when in tension and when she is idle. She had this habit from about 10yrs. She wants to get rid of it but she can not. please do suggest a remedy.

MBBS
General Physician, Chandigarh
What to do to get relieved from the habit of biting nails?(mainly when in tension and when she is idle. She had this ...
This can be done totally with self control and self discipline and it is not impossible to do it many people have done it before also
Submit FeedbackFeedback

Jab bhi mai padhne jati hu to brain hmesha distract he rhta h. Why? Please advise.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Now in this age/pubrety/teenage, its common for many youth, with various types of thoughts, attractions, deviated interest to other fields, etc. But at the same time, it should nt be more that it will effect your career/future, as if once you loose the time, will not be returned. So, keep it in that mind, & follow few health tips ike pranayama, etc.
Submit FeedbackFeedback

I took lonazep 0.25 morning and one at evening for 3 weeks for anxiety. Along with that I am taking pari cr 12. 5 mg. I withdrew from lonazep after 3 weeks but after 4-5 days after last dose I am feeling very weak and anxious. I feel like crying. Are these withdrawal symptoms of lonazep? What should I do?

MD - Psychiatry, M.B.B.S.
Psychiatrist, Delhi
I took lonazep 0.25 morning and one at evening for 3 weeks for anxiety. Along with that I am taking pari cr 12. 5 mg....
Hello lybrate-user, I hope that Paroxetine (Pari CR) and clonazepam (lonazep) were taken with medical advice and guidance. Please seek a consultation with your Psychiatrist to resolve your query. However it seems that weakness, anxiety, and crying spells are related to depression rathee than clonazepam withdrawal. However a more gradual tapering of clonazepam would be recommended. Optimization of Paroxetine dose under medical guidance, along with psychological intervention is advisable. Assessment of depression with biopsychosocial correlates will be required. Hence please visit a Psychiatrist near you for comprehensive assessment and further management. Hope this helps you. Best wishes for your health and future.
2 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Guruprasad Shivakamat

Masters In Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy, BArch
Psychologist
ActionPlan Therapy Parel Center , 
1000 at clinic
Book Appointment
88%
(15 ratings)

Ms. Rachna Kothari

MA - Psychology
Psychologist
Dr. Kothari's, 
1000 at clinic
Book Appointment
86%
(52 ratings)

Ms. Sheetal Bidkar

International Certified Addiction Professional
Psychologist
Suasth One Step Clinic, 
300 at clinic
Book Appointment
92%
(32 ratings)

Dr. Jimmy Mody

Transpersonal Regression Therapy, Integrated HYpnotherapy & Clinical Hypnotherapy, BA - Economics
Psychologist
The Human Potential Clinic, 
400 at clinic
Book Appointment
90%
(112 ratings)

Mrs. Chhaya Jain

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist
Sion Poly Clinic, 
300 at clinic
Book Appointment
89%
(68 ratings)

Dr. Deepali Ajinkya

MSC Psychotherapy & Counselling, CHt Hypnotherapy, MD Alternative Medicine, MBBS, Diploma in Public Health
Psychologist
SMC Medical Center, 
500 at clinic
Book Appointment