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Mr. S. R. Marchant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Psychologist, Mumbai

19 Years Experience
Mr. S. R. Marchant Bachelor of Ayurveda, Medicine and Surgery (BAMS) Psychologist, Mumbai
19 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. S. R. Marchant
Mr. S. R. Marchant is an experienced Psychologist in Mumbai, Mumbai. He has had many happy patients in his 19 years of journey as a Psychologist. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Central Clinic in Mumbai, Mumbai. Book an appointment online with Mr. S. R. Marchant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Bombay - 1998
Languages spoken
English
Hindi

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Shop No 128/129 Byculla Shopping Centre Opp Fire Station Byculla Mumbai - 400027Mumbai Get Directions
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I am addicted of watching TV and because of this I can't concentrate on my studies. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Chetan. You are undermining your ability. If you just decide, you will be able to stop watching TV and start your studies. You can do it. Do it. Take care.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints. Try to get away from loneliness and meet other friends or relatives.
1 person found this helpful
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Can the adverse effects of alcohol like low libido and poor sexual function and low testosterone levels be reversed by quitting alcohol? Or need to be on some medication? Query for 32 year old male weighing 86 Kgs, height 5'8.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Dear lybrate-user, please remember that no medication can help reverse alcohol related damage if alcohol use continues. If you stop alcohol use, there is a very good chance that sexual problems will reverse. However, if the use has been very long and in large quantities, it may not be reversible. In any case please do not waste money on fake products that claim to improve sexual health along with continued alcohol use. You might want to get a liver function test (blood test) done to see the extent of damage. Hope that helps!
3 people found this helpful
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I am jobless from last 3-4 months, so always negative thoughts come in mind: like. I can't do anything, I am illiterate, etc. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Are you illiterate? Then you could have a problem in this highly competitive work environment. If you have been laid off for just a few months, then do not get discouraged. If you have been fired, you may have a real problem. Otherwise, do persevere and actively seek employment according to your aptitude. Sometimes you may have to take up any job for the time being and keep on the lookout for a more suitable one that meets your career aspirations. Depending on your field of work, things may be easy or difficult. Giving up is never the right course. Life is a fight always but a disciplined approach will take you far and wide. If in the interim you are able to develop some more skills or attend courses that would enhance your marketability and make your r�sum� read even better, please undertake to do them. You could always explain to prospective employers that you used your time well and productively. That sure will impress companies and provide you with suitable openings. Of course, there are a lot of self-employment opportunities that anyone can do anytime, if they are determined and have some seed money: No qualifications, no literacy, no handicaps. You will be your own master and your results will depend entirely on you.
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I use my smartphone for approx 6 hours a day for online studies. Is it harmful? Because my eyes and head frequently pain a lot. From past few days I can not see near placed objects clearly. What is the reason behind this? And can it be solved or I need to stop using my phone?

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
Yess, it create a lot of problems if you using it for long time period. Need to stop immediately. May be you can addicted to the smartphone layer do it is better for you to stop it now. Use other substitute for your study like reading books, notes, writing practice etc. But not smartphone. Have a good day, best luck not to worry. You can easily do it for your bright future.
1 person found this helpful
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How to increase concentration power so that I do not get distracted and retain what I studied.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
8 people found this helpful
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I am 29 but still not settled well in my career as I was busy in my higher education and now people started asking me to get marry but I don't want to I need 2 more years to settled down my question is why senior people ask me to get marry soon otherwise it will be to complicated for you? Does age effects the sexual life if you are not functional? Is it true that I'll face some physical and hormonal problems after 30 to have sex and conceiving a baby as I hadn't yet. Please help all these questions are forcing me to have sex before marriage. What should I do? One more thing I want to tell you that once I fell in love with a man truly but still not get excited to have sex with him after his so many efforts I never get seduced at that time. But after passing a year of this relationship I have started feeling about him in my dreams but I can never ask him for this as we have broke up now after knowing the fact that he is married since 9 years and he is 38. He cheated on me. When I found out his reality then I somehow manage myself to make distance from him. And end this relationship in sake of his wife and kids whether I still love him. He was the only man of my life for whom I felt this much else I had never seen or touch a guy because I never feel for anyone or interested in guys. Now what to do how to control myself to not missing or contacting him. Please help. I am ruining my career too because of these odds in my life. I am feeling helpless. And also I don't want to get marry before relocate myself in all aspects i.e. Job career mental and emotional balance as it will effect my future relationship. What I don't want. Me too want a normal life like other women but I am more carrier conscious. I don't want to suffer whole life with my incomplete dreams due to some defaulters. Please help me.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
First of all it is okay to have a desire to move ahead and progress in career. And age don't have much to do your desire or ability to engage and enjoy sex. Many women have given birth to their child is early 30s so that is also not an issue you may still visit gynecologist and get checked for your satisfaction. Now about the guy who is married and have kids. You need to forget about him and move on. Now it is easier said than done. So what could you do? you can have a very concrete goal for next 2 years about where you want to be in your career and you ca also focus on what kind of person you want to get married to have how do you see your marries life. See in order to say no to something you must have a burning desire (yes) for something else. You need to create that burning yes. Working with psychologist or a life coach for few months will help you refocus and bring your energy back to your life your happiness and your satisfaction. Feel free to contact me if you want to explore this option further hope this helps wishing you very best.
1 person found this helpful
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I lost my father in last year and I am very depressed please help me I am not able to do any work with attention.

dpm,dnb
Psychiatrist, Noida
Loosing someone so dear hurts everyone.. Normally any grief lasts for few months but in ur case it's an year now..u should be started on antidepressants for a short period..
1 person found this helpful
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HI. I am 40 yrs old working women. I am taking treatment for depression and insomnia but its not helping much. What should I do?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Only medicines cant help you. No short cuts, consultation/sittings necessary. this is all stress and worries of life. May be issues of Love/sex/future/marriage, you may be having insecurities and fear. Just relax. Ask yourself what bothers you? have a positive self-talk, and learn what are those things you don't like. You need to accept your self and move on. You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ stress management super-specialist like me. Once you open your heart out, you will feel free and begin to fly in life. I assure you that I can manage this and help u. Want to meet/speak to connect me.......
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I can't sleep at night even when I am very tired. I feel very strong heads during the time. As a result I can't concentrate at my work. What should I do?

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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Sir/madam, good evening. My brother is working as nodal officer in Bsnl. He is having habit of alcohol and smoking. But with in two years he is having alcohol just like water. Is there any remedy to stop alcohol habit. I heard that some medicines are there to stop alcohol. Will you help me in this regard.

BHMS
Homeopath, Bangalore
Please take homoeopathic medicine quercus tincture 5 drops in half a cup of water morning n night atleast for 7 days. If he takes this properly then he ll dislike smell of alcohol. If he still takes alcohol after this course then again repeat in same way.
2 people found this helpful
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Sir/madam I have an issue of waking on while sleeping and memory problem lacking of confident so please suggest me the cure of it.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Sleepwalking. Sleepwalking, formally known as somnambulism, is a behavior disorder that originates during deep sleep and results in walking or performing other complex behaviors while asleep. It is much more common in children than adults and is more likely to occur if a person is sleep deprived. Relaxation techniques, mental imagery, and anticipatory awakenings are the preferred treatment options for long-term treatment of people with a sleepwalking disorder. Anticipatory awakenings consist of waking the child or person approximately 15-20 minutes before the usual time of a sleepwalking episode, and then keeping him or her awake through the time during which the episodes usually occur. Relaxation and mental imagery techniques are most effective when done with the help of an experienced behavioral therapist or hypnotist.
1 person found this helpful
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I am 25 years old I sometimes feel anxiety to such an extent that I feel that I am getting mad and hallucinate. I couldn't get over a relationship which ended 2 years ago and now matters are getting uglier I can't stop my alcoholism because of that.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to exercise mind control to get rid of alcoholism and only willpower can help . Doing meditaion and yoga can help you
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I do smoke lot doctor can you please suggest me how to stop smoking. I tried a lots of time. When I stop smoking coughing started continuously. Please suggest.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Stop smoking before it causes you any more harm. It should be done best with will power. Or consult a pulmonologist for the same. You might be having bronchitis due to smoking injury that is the reason for your cough. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Hope your questions were answered. Thanks.
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Everyday I am waking up in the morning or at dawn when suddenly I get awake with itchiness inside nose, sneezing,runny nose, and watery eyes. It happens mostly when I get awake late at night. If I use nasivion spray and take antihistamine (sinarest/Flucold) at its onset, it goes away. But again it happens next morning. Is it rhinitis and what over the counter drug will be good? Is it good to buy a nasal spray with corticosteroid in it?

MD - Psychiatry
Psychiatrist, Chennai
your home contains dust mite or some allergen, so kindly clean it thoroughly, make the bed sheets everything dipping in hot water along with mite killing chemicals and then see the results. It can also be other allergies like food, milk, etc
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I am feeling depressed since last saturday and myBp is also increased please suggest me some medicins.

BHMS
Homeopath,
Dear lybrate user, try biochemic kali phos 6x tablets for your problem. Take 4 tablets, thrice daily with a cup of lukewarm water.
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I have some problem on brain daily I forget many things which I could remember it not to remained to me.

DHMS (Hons.)
Homeopath, Patna
Hello, it, so happens, nothtng to worry. Take, anacardium 30-6 pills, thrice a day. * take, your breakfast and meal in time, avoiding junk food. * take, apple, carrots, carrots, papaya, cheese, milk, almonds, walnuts to strengthen your memory. Report your progress, fortnightly. All d best.
3 people found this helpful
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How should be concentrate our. Mind. While. Studying at. Night. And hw we should learn correctly?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Lybrate-user. First of all, study times and study methods have to be individualized. However there are certain prerequisites for a good study and learning process. Your mind needs to be focused, should have good concentration levels and no distractibility. If you are easily distracted and less attentive that could be a presentation of attention deficit disorder. So also you need to have only the right amount of stress for study. Learning is a combination of attentive reading, grasping and rehearsing what you learnt. Here are few steps to improve your concentration and learning. - set approachable targets for study everyday - do not stretch yourself beyond your physical or mental limits - study in short periods of 40-50 minutes, take relaxing breaks of 5-10 minutes in between. - do not be overdemanding. Know your limitations, study regularly and steadily. Practice makes a man perfect. If you still have issues with concentration and find it difficult to be attentive while studying, see a psychiatrist soon.
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I am 34 years old guy and was mistakenly admitted by my parents in Hospital for BPAD problem as they thought it could be with me and I was made to take medicines like DIVA 500, Lithosun SR 400, ARIP MT 5 and PACITANE 5. Now my medicines has reduced and taking Lithosun SR 400 for twice in a day. I want to get rid of this also and want to lose my weight since it increased considerably plus also want to increase my sexual power which got affected due to medicines. And want complete peace in my mind as it gets heavy and pains sometime. Please help me with this.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, during an episode of mania, you tend to lose insight. You believe that you are normal and others are trying to label you. During manic phase, you may lose name, fame, prestige and money. That is why you were admitted for treatment. Since bpad is a chronically recurring disease, you are continuously given lithosun s r as mood stabiliser. If you stop the medicines, you may get another manic attack which is costly needing admission. If you continue with lithosun regularly during normal phase also, your manic attack will be mild and only for few days which can be treated with arip and pacitane. Of course drugs do have side effects like weight increase and sexual power problems. But think of the effect of the drug in reducing the burden of mania. If you are still concerned about side effects, do not stop lithosun, talk to your doctor. He will reduce the dose or change the drug or add another drug to control side effects. He has already seem to have stopped diva considering your weight. Sexual power may be due to your mood rather than side effect of lithosun.
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