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Mr. S. R. Marchant

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Psychologist, Mumbai

19 Years Experience
Mr. S. R. Marchant Bachelor of Ayurveda, Medicine and Surgery (BAMS) Psychologist, Mumbai
19 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Mr. S. R. Marchant
Mr. S. R. Marchant is an experienced Psychologist in Mumbai, Mumbai. He has had many happy patients in his 19 years of journey as a Psychologist. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently associated with Central Clinic in Mumbai, Mumbai. Book an appointment online with Mr. S. R. Marchant and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - University of Bombay - 1998
Languages spoken
English
Hindi

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Shop No 128/129 Byculla Shopping Centre Opp Fire Station Byculla Mumbai - 400027Mumbai Get Directions
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I am 19 years young boy. I feel scary thoughts and I have anxiety and I get frightened by getting superstitious that when I have anxiety and scary thoughts and only that time I have twisting of my left eye which is so called bad according to religious point of view. So is it any brain functioning that I have religious views regarding twisting of left eye when I think scary thoughts and I get more anxious is it?

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
I am 19 years young boy. I feel scary thoughts and I have anxiety and I get frightened by getting superstitious that ...
Hi lybrate-user user Scary thoughts are a complex anxiety symptoms and it creates enormous amount of anxiety. There are some steps you can take to help break the cycle of scary thoughts-- Take a few times throughout the day where you can seat comfortably and visualize your scary thought in a less threatening way. You can use humour to downplay those thoughts to less threatening thoughts. Use self - talk that reassures you that you would never carry out the thoughts you think. Try to remind yourself that it's Okay that those thoughts are there don't resist them but try to accept them as just Thoughts, and nothing more. They can't hurt you. Daily meditation is very helpful for you. If you try and work hard you can feel comfortable again in your mind. Thanks.
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I have developed a tendency of forgetting names and other things very easily. What can I do retain my memory?

M. sc Psychology, BHMS
Homeopath, Hyderabad
It may be going to geriatric dementia. Folllowing few tips,& taking medicines in homeo, will help you better, but need some more h/o abt health, other complaints, work profile, life style, any stress etc.
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I am 33 year old .but if do some little work also I feel stressed and feel lazy .

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 33 year old .but if do some little work also I feel stressed and feel lazy .
Take protein rich food ---eggs, milk products, dry fruits, seeds, pulses, mutter, soya bean. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation.
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I am not able to concentrate on my studies. Whenever I start to study, I Started feeling sleepy. please help me out. thanks.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Make your Goal important for yourself. If you have a Plan B- you will take it lightly and fall asleep. Set daily targets and sleep only after the targets are achieved. Memory is related to understanding - Therefore, 1. Always emphasize comprehension (understanding the topic) rather than cramming. 2. Divide task into smaller chunks - make points - ask your self the basic questions - What was there in the topic, Who did what , When, Where, Why and How? If you are able to answer these questions , you will generally remember it for long. 3. Revise the points orally before sleeping. 4. Keep yourself well hydrated- have water before sitting down to study. 5. Stop studying if you feel you can't understand- Take a short break for 10 mins, have a glass of water, stretch and get back to studying
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5 Ways to Reduce Depression

MD - Psychiatry, MBBS
Psychiatrist, Pune
5 Ways to Reduce Depression

For human beings, the body is considered the temple, one that they strive to keep fit and in shape. In fact, the plethora of ailments, which people complain of suffering from, almost always deal with their physical health. In this over engagement to restore the physical health, the well being of the mental health is never considered. However truth remains that the health of the mind is equally if not more important and must be given its share of priority. With the growing age and times, depression has emerged as a gnawing problem, one that is plaguing individuals indiscriminately and one that must be eradicated as soon as possible. 

Some of the ways to combat this fatal ailment are: 

  1. Exercises: Everyday a bit of exercise not only keeps the body fit and healthy, but also goes a long way in easing and calming the mind. You need not indulge in strenuous exercises, but must make it a conscientious habit to work out a bit daily.
  2. Talk to people: Though depression makes one inexorably quiet and silent, the first thing that is prescribed as a remedial measure is talk to people. Engaging in conversations with people, telling them what exactly is troubling you are proven ways to combat depression.
  3. Meditate: There is no better way to treat mental ailment than meditating.  When you suffer from depression, your body undergoes severe conflict. Meditating not only calms the mind, but also soothes away the worries.
  4. Develop a support system: Depression is almost always followed by an unfathomable sense of loneliness. Talking to others does help, but at the same time try to develop a support system. Find an individual, be it parents, relatives or friends and confide in him or her. Not sharing what you are going through is never a solution and only exacerbates the fatality of the situation.
  5. Change the daily routine: Monotony is never exciting and it is only time, before the humdrum of life gets to you. Changing the daily routine and incorporating something new and exciting go a long way in recuperating you from the mental dullness and fatigue. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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Hello Sir, I am 26 years old boy I have a question for my health I am so much thin my weigh right now 49 to 50 house I am working now in a ware house and I don't have time to spend me time for my health so, I am firs treating and also smoking weed sometime and cigarette smoking daily . Give me some suggestion please to have to improve my health & wealth.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Sir, I am 26 years old boy I have a question for my health I am so much thin my weigh right now 49 to 50 house ...
Dear lybrate user. I can understand. Physical health and mental health are inter dependent. They are related to each other. You should learn to be always happy, thereby providing an attitudinal change to even your body. Physical exercise, entertainment, games etc can boost your body immunity and thereby mind also will be happy. This also ensures your appetite and therefore you eat well. All these things together will improve your overall health. Take care.
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I lost somebody close last year and since then feel very depressed and perfect keeping to my self all the time. Please help me.

BHMS
Homeopath, Faridabad
I lost somebody close last year and since then feel very depressed and perfect keeping to my self all the time. Pleas...
Hello, take Natrum mur 200 ch , 5 drops, single dose. Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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How can I stop my hair falls, while am just now completed 26 years its increases my tension level. Even I am using oils, onions, egg, etc.and always my body is burning under overheat ,is this the reason behind? In spite there is a gene problem. I need to save my hair as well as my head.

BHMS
Homeopath, Faridabad
How can I stop my hair falls, while am just now completed 26 years its increases my tension level. Even I am using oi...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 3 months. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 3 months. Get back to me for further advise.
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My name is utkarsh, I am 17 years old. I want to join defence career but whenever I do any physical labour I start feeling very stressed out.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My name is utkarsh, I am 17 years old.
I want to join defence career but whenever I do any physical labour I start fe...
Defence services have stringent physical requirement and is physically demanding even for technical jobs like engineers. Defence job also requires family flexibility as you have to keep shifting the entire service period. Also you are bound to be posted at difficult and demanding terrains, you should rather choose something else with glitz and glamour, (you are looking in defence services) which you are comfortable.
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Is there any medical cure for controlling anger? Can you please suggest medicines for anger management?

MBBS, MD - Psychiatry, DNB (Psychiatry)
Psychiatrist, Thrissur
Respected Sir, there are medicines available to control a person's anger, but it can only be done after evaluating the cause. More often than not, it might subside without medicines with the help of anger management therapy. So please get that person evaluated at the earliest to identify the cause of anger.
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I am suffering from lack of enthusiasm in any work. Apart from that I had been suffering from mental and physical weakness. What are the medicine I should take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from lack of enthusiasm in any work. Apart from that I had been suffering from mental and physical wea...
Dear Suvankar. Welcome to lybrate. Lack of enthusiasm and feeling of tiredness could be due to many aspects. You should consult a physician first and check yourself for wasting diseases or some other physical problems. Medicines will be prescribed by the physician after thoroughly examining you. Take care.
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Hi I am suffering from depression and problem of high blood pressure. Please advice.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
See a consultation liaison psychiatrist who is trained in both medicine and psychiatry for treatment of depression
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I am suffering from severe depression. Feeling strongly to end my life.

MD - Psychiatry
Psychiatrist,
I am suffering from severe depression. Feeling strongly to end my life.
Harming oneself is not the cure of this problem. You have to come up front and discuss your problems with me, so that I can help you out of this. Depression is a common mental disorder and like any other illness it can also be treated with the help of medications and psychological intervention. It is usual to feel like having thoughts to end oneself's life in this illness. But with the help of treatment all these negative thoughts and ideas can be erased from your mind. Discuss your problems with me in details and we'll together plan a management layout to help you come out of this problem.
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I have quite smoking its been a month so how can I overcome the irritation and I'm getting headache and anger and I feel something in my mind for some time. Afterwards I feel good. So what to do?

M.A psychology
Psychologist, Lucknow
I have quite smoking its been a month so how can I overcome the irritation and I'm getting headache and anger and I f...
Dear lybrate-user, I appreciate your move of smoking. When you leave any of the substance immediately after a long term use, you get withdrawal symptoms. Irritability, aggression, sleep disturbance, low mood are some of the common symptoms. These will go with time. Duration depends on the amount of nicotine you were taking. You may consult your doctor for nicotine skin patches or other nicotine replacement methods. Hope this will help. Regards, Vibha.
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Doctor what should I do to quit smoking, I am very much addicted to smoking my condition is too bad now as I cannot move a day without smoking a cigarette. Please help me doctor.

Masters in Clinical Psychology
Psychologist, Lucknow
You have to build a quit smoking plan. Learn some techniques and tips. The right food and activities you need to inculcate in your routine. Avoid smoking triggers. Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers: throw away your cigarettes, lighters, and ash trays if you haven't already avoid caffeine, which can make you feel jittery; try drinking water instead hang out with non-smokers; most people don't smoke, so you should have options go to a place where smoking isn't allowed; unless you want to break the law, you won't light up get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke. Do not worry, where there will there is way! for any queries or detailed plans consult me. All the best:)
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Sir, I am suffering from depression due to family issues. Cannot sleep and when alone a certain kind of fear comes and so because of that I am trying to keep myself busy but no use. My health is also falling, loosing weight, dark circles under my eyes. Kindly suggest any solutions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I can understand. Your problem is depression and anxiety. You already know the reasons. But I don't know the details of the problem. I request you to post a private question to me with every detail. I will help you overcome this issue. Take care.
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Need suggestion on family related issue. I am 35 year old working women. Five year back, I got married. It was love marriage with acceptance of both families. Now, I have two kids. We have joint family. My husband is having a brother and a sister and he is the eldest among them. All of them are married and have kids. My husband's sister, her husband and of course their kids used to live with us at our home with his husband and kids. They have allotted a government quarter in the same city.  Earlier, sometimes they used to go to their quarter, but for more than one and half year she has not moved towards her quarter for a single day. After my marriage, initially up to about 2 years I was quite happy to live with them, but the problem arises when she always used to control the each and every house hold things, decision etc. Even she always used to give her advice to me also. Though I am elder than her, I am working, more educated than her, more updated with the technologies. Actually I don't need anyone's free advice, if I need I'll ask to them without any hesitation.   Now, the situation is that almost all the decision (related to house) is by her. Even our cook used to ask her that what and how much is going to be prepared for lunch or dinner. She is everywhere. In our any small celebration, picnic, outings, shopping everything. She is very dominating also. She influence my mother-in-law. Because of her existence my mother-in-law and I have built-up a good relation.  She is main reason of dispute between me and my husband. My in-laws and my husband support her to do everything.  Now, I cannot tolerate her at all. Still after five years of marriage I have found my place in the home. I don't feel that it is my home. At this home, I am happy and can manage with everything, except the presence of them. Sometimes, I feel that I should leave the house with my kids and stay at any rented house.  Still we don't have a single argument yet, and it is just because I never say anything to her and my mother-in-law. My husband all the situation and always appreciate me for being quite. Sometimes he also feel that their presence put many nuisance at our home, but overall he is happy with them, after all she is his sister. I just fed up with all those things, and always be in stress. Please give me good suggestion to solve the problem by not hurting anybody.

MD - Psychiatry
Psychiatrist, Chennai
Need suggestion on family related issue.
I am 35 year old working women. Five year back, I got married. It was love m...
Discuss these sufferings with your husband when he and you are in a good mood privately, and slowly move out of the house. That seems the only solution.
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Hi. I am a engineering student. Since last 2 yr. I had been in relationship with a girl. We both are in true love and decide to marry but suddenly what happened she started to ignore me and now we are no more with each other. After that I always thought of her every single second and can not able to concentrate on my studies. Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take ignatia amara 200 2 doses and then start taking cosmos 30 3 doses for 3 times in a day for 2 weeks. This will help your mind to work properly and concerntrate on your studies.
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Hello Dr. Is nicotix is useful for quiting cigret. I am smoker and want to quit smoke or any other way to quit please guide me. Thanks n regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Nicotex is useful for quitting smoking upto an extent. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. Take care.
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I am 32 old male. Every day after coming from office I am feeling tired and unable to concentrate on any work. I am not diabetic. Kindly suggest home medicine.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
I am 32 old male. Every day after coming from office I am feeling tired and unable to concentrate on any work. I am n...
Hello lybrate user, there can be many reasons to it. E. G. You may be spending a lot of time in travelling to office changing modes of transportation e. G bus, rickshaw, taxi and so on. Secondly it may also be due to mental exertion which people experience in office due to work and spend time overthinking. When you overthink your body uses up glucose and this drains the body of the energy. You may replace it temporarily with some sweets and fast food, but still your mind has got into the habit of overthinking and that will not stop. Hence stop overthinking. Relax. Try not to run your imagination. This will help in long run. Or else consult any psychologist for further help.
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