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Dt. Swathi Bhagawath

Dietitian/Nutritionist, Mumbai

600 at clinic
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Dt. Swathi Bhagawath Dietitian/Nutritionist, Mumbai
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Swathi Bhagawath
Dt. Swathi Bhagawath is a renowned Dietitian/Nutritionist in Andheri West, Mumbai. You can consult Dt. Swathi Bhagawath at Aastha Nursing Home in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Swathi Bhagawath on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 37 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Aastha Nursing Home

32,Kapoor Building,Cement Chawl, 34 J P Road, Andheri West. Landmark:-Opposite Canara Bank, MumbaiMumbai Get Directions
600 at clinic
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Hello doctor. I am 17 years old but my weight is only 44. So I want to increase my weight to 50. I fail to consume much food. But I trying. Please give me a solution how to consume much food.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hello doctor. I am 17 years old but my weight is only 44. So I want to increase my weight to 50.
I fail to consume mu...
A thorough medical examination is essential if you have a poor appetite and not gaining weight inspite of eating properly. Generally,weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Have calorie dense stuff like ladoos, burfi, milk shakes, preferably homemade sweets and snacks to increase calories. Add additional ghee n butter to dals or curries or rice etc also. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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Everything a Man Needs to Know About Smegma

MD - General Medicine
Sexologist, Delhi
Everything a Man Needs to Know About Smegma

Everything a Man Needs to Know About Smegma

When it comes to questions of penis care, some situations are rather off-putting to discuss; but they need to be talked about in order to help ensure the best penis health possible. One of these issues is smegma, a buildup under the foreskin of intact men that needs to be addressed on a regular basis. Avoiding the issue can lead to rash, itching and even penis pain, so it behooves a man to read on and figure out what he needs to do to ensure his penis doesn't have to deal with this unsightly problem.

What is smegma, anyway?

Smegma is a problem that pertains only to men who have not been circumcised. It's a buildup of the body's natural oils, as well as dead skin cells, sweat and other substances. This buildup occurs underneath the foreskin, and usually looks like white bumps or soft balls. When a guy wipes his finger across smegma, it should be easy to remove from the penis.

All intact men develop smegma; however, their hygiene habits dictate who will actually notice it building up. For instance, a man who showers at least once a day and carefully cleans the foreskin during that shower might never see smegma at all. But a guy who doesn't have such good hygiene might find that smegma builds up and causes problems for him after a while.

What kind of problems can smegma cause?

Smegma is a natural thing, so if it is handled properly, it won't cause problems for a man. But if a guy is seeing excessive smegma, that might be an indication that he either needs to step up his hygiene game or that there is something else going on under the foreskin.

First, the hygiene: A man must clean carefully under the foreskin at least once a day in order to avoid the buildup. However, there are some who find that the foreskin is a little too tight, and that makes it tough to clean underneath. In that case, a guy will have to take special care to clean the area or speak to the doctor about how to handle the situation.

Second, the other problems: Smegma buildup might become much more severe if a man has an infection that is contributing to the cause. Sexually transmitted diseases can lead to a sudden increase in smegma, as can yeast infections. A good rule of thumb is that smegma, in its natural state, doesn't have an odor, but smegma that is formed as a result of an infection often does have a very off-putting smell.

Men should pay close attention to the presence of any odor from the smegma, as well as how much of it there is. In addition, if the smegma is accompanied by itching, burning, redness, soreness, penis pain and similar problems, it's important for a guy to get to the doctor as soon as possible to help ensure he isn't dealing with a serious issue.

Finally, there's a phenomenon called "smegma stones." This happens when a man's hygiene is so bad that the smegma actually has a chance to crystalize into tiny stones that linger underneath the foreskin. These stones can become quite painful and can lead to other serious problems, so it's important for a guy to seek treatment as soon as possible.

Daily treatment for smegma

The best treatment for smegma buildup is simple: great hygiene. A man can shower every day and take care to clean the area well each time. He should use only cleansers that are specially formulated for the delicate penis skin. Some men who have serious smegma buildup with no known cause might be helped by a course of antibiotics, but only the doctor will know for sure.

He can also reach for a good penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin) to use after his shower. A crème that contains penis-centric vitamins and nutrients can help keep the skin smooth and supple, as well as fight odor and help keep smegma under control.

1 person found this helpful

I am not start my business because of negative thinking n low stamina. Wat is solution.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
You can go for following remedy it will help you • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system an counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily it will surely help you Your problem is permanently cure by ayurvedic treatment.
3 people found this helpful

Drinking beer for weekly once is good for health or not? Which beer increases weight?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Drinking beer for weekly once is good for health or not? Which beer increases weight?
Hye. Thank you for your query. There are no health benefits of beer. Whichever the brand, drinking beer definitely does make you gain weight, generally around the belly even though you just take it moderately. Along with beer intake, you must watch how healthy and nutritious your food is and your daily exercise to burn your fats.
14 people found this helpful
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Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Shampoo by patanjali. I do a massage regularly. Bt no effect. Please suggest. Whats the solution.

MD - Homeopathy
Homeopath, Aurangabad
Hi. My hair are getting sleek and light weighted everyday and hairfall is increasing. I use coconut oil n a mild Sham...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
5 people found this helpful
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What is yoga? What are it's types and benefits. I found many videos in YouTube but which one to follow or which is good for me I'm confused. Please help me with that ,if you have proper internet link for that then please give me.

MBBS
General Physician, Mumbai
What is yoga? What are it's types and benefits. I found many videos in YouTube but which one to follow or which is go...
Yogasan are done to purify your body cells through your own body mechanism and I will suggest you to follow ramdev yoga session early in morning and start with the basic of yoga with pranayam and suryanamaskar.
1 person found this helpful
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I have a desk job and in the last 2 year my weight gone up 75 to 85. I want to lose weight. Please help.

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I have a desk job and in the last 2 year my weight gone up 75 to 85. I want to lose weight. Please help.
Hello, it is vey important to have some mobility in body may it be stairs climbing or walking till the parking or simpme desk stretches or walking while talking on phone, or some home workouts. Also low fat, sufficent balanced diet is required. Have more fibres rich fruits and salads. Let me know for further diet plan if required.
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I am 23 years old female but my weight is 78 now how can I reduce it & how much weight is better for me?

Vaidya Visharad
Sexologist, Narnaul
I am 23 years old female but my weight is 78 now how can I reduce it & how much weight is better for me?
A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.Dinner ? Whole grain bread or chapattis, steamed vegetables and any seasonal fruit except banana and apple.For more details consult me privately.

After delivery my tummy has increased a lot . I have not even wore tummy belt after 40 days of delivery. Not its 6 month my tummy is going on increasing. Please help n kindly suggest me home remedy to put my tummy back to normal . HOW CAN I DECREASE MY tummy.

DGO, MBBS
General Physician, Delhi
After delivery my tummy has increased a lot . I have not even wore tummy belt after 40 days of delivery. Not its 6 mo...
For abdominal fat, important is to start doing exercises either walk for 40-45 mins daily, or some abdominal exercises. Aslo avoid oily and fatty foods, start taking one cup of green tea daily which will help as an antioxidant also. Do not take any fat burning pills if you are breast feeding yor new born child.

Hello sir/madam. Iam married woman age 28 years. My problem is I have very thin personality weight 38 kgs and height is 5.5" I want to gain my weight like other people. I consult many doctors and followed their medications but no use. Even I eat all healthy food. But no use of it. This worries me every time. Since my childhood iam thin. please help me. Is there any spl treatment.

BHMS
Homeopath, Faridabad
Hello sir/madam. Iam married woman age 28 years. My problem is I have very thin personality weight 38 kgs and height ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks and take care.
6 people found this helpful
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