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I am 66 male, diabetic 13 years, had heart attack 7years ago, had bypass surgery 6 years ago, on stage diabetes. Medicines taking: Glinase XL 10 + Glyciphage 1g 3 times a day.
Are male and female hairootz pills different? What is the impact of a male takes female hairootz pills?
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I want to loose weight pls give me any medicine in which no fasting necessary. I tried so many things but not helpful pls suggest me something.
Hello Doctor. Thanks for your effort in weight loss suggestion. My mother is suffering from over weight. She is 52years and 75KG height 5'2. Because of this she have many other health issues like body pain joint pain and many other. Please help me to loose her weight.
I have gained weight from 60kgs to 72kgs I want to lose weight So what should I do to lose my weight?
I am 19 years old. But I look so fat I am trying to control myself by not eating footb. So please suggest me a diet chart so that I can follow accordingly. Please help me in this.
I want to know what is the best diet nutrition for leprosy patient and what is the side effect of dapsone and hansepran tablet.
How to do kegel exercise (men) what is the good effect of it. If there is any bad effect do let me know.
Hi im 18 years old female and Im 75kgs with 5.5feet can I use cambogia tablets for weight loss? Is there any side effects? Pls suggest me doctors.
I want to loose wait. How can I do this. I am not taking so much food. But day by day I putting on. Please give me some tips or suggestion.
Dear Doc, I'll explain my issue clearly. I'm suffering from erectile dysfunction. I started masturbation at the age of 16 and got addicted to it soon. I strongly feel that it's the only reason behind my issue. Earlier my penis was so hard and erect but now due to over usage of pornography I can't even properly erect my penis and it's tissues have become very weak too. It's size too have reduced from 6.7 inch to 4.2 inches. Please help me.
What breakfast should be given to your kids before exams?
When you are studying for your finals, good nutrition slides down on the priority list. Eat smart during morning. The idea is to get some protein, calcium, fibre etc. A bowl of cereal with milk and a piece of fruit would do the trick. The best food is banana, blueberries etc for your brain as they are the powerful antioxidants and contain natural sugar which offers clear energy.
You can add scrambled eggs, spinach, bell peppers, brocolli to your meal. The darker the color, the higher the concentration of nutrients.
How much is tea or coffee adivised?
Coffee/tea contains caffeine which is a stimulant. Too much caffeine can interfere in calcium absorption and affects the proper growth. In addition adding cream or sugar can leads to weight gain and cavities. Few sips is no big deal. In children who consume caffein may have some negative cardiovascular and neurological effects like anxiety, insomnia, mood swings, hyperactivity, poor appetite. As caffein is an addictive and addiction in any age is bad especially in childhood. Still if you want to take tea or coffee then I say not more than 150 mg (2 cups) to avoid negative side effects.
What should kids eat during the preparation to avoid sleep and laziness?
They shouls eat smaller 5-6 meals in a day rather than going for heavy breakfast, lunch, dinner to avoid sleep and laziness. They should eat smarter to maintain physical and mental energy necessary to study well. Eg iron rich food - meat, cereal, spinach.
Vitamin rich food like whole grain, wheat germ, eggs, nuts etc
Fish and soya are tge brain boosters
Smart snacking can enhance studying. It not only balance the nutrient levels but also keep blood sugar level stable. Eg a small baked potato or sweet potato, a banana etc
Last but not the least, you have to stay hydrated, as discussed caffein should be kept to a minimum. Better choices include water, fruit juices, milk, antioxidant rich green tea etc.
Good luck for the exams.