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Submit a review for Dt. Shilpa VarmaYour feedback matters!
Does horlicks helps to gain weight? Like if I drink 2 teaspoon in 250 ml milk daily will it help to gain weight?
Suggest me something for quick weight loss through food and not exercise and that too quick results.
I want to know what food I have to take to improve my body physic as I am very lean. And if take more food am suffering from gastric problem. Suggest me a food list in vegetarian. In non veg I can eat only chicken. Is it good for improve my body.
What should be the proper diet for me I am 17 years old and I am going to gym what is my diet to maintain my body structure and increase my height.
Why I am becoming fatty after stopping smoking hashish.? It's being 1 week I didn't smoke hashish. And please tell smoking hashish makes you thin and skinny. My man mobs will disappear after smoking hashish in regular basis.
My husband is 30 years. Has diabetes from last one year and high cholesterol. He is a non smoker, have not even tasted any hot drinks. Taking fibre rich healthy diet and a very active person. His bmi is also perfect. He is depressed that why has it happened for him inspite of all these good habbits and activities. What may be the reason? and how can I make him lead a normal life?
Dear sir I am asking this for my son who has just completed 9 month on 25th. Last 2 days he was having dehydration which we thought is bcz he is getting the teeth. He has suddenly starting avoiding his formula milk or any milk which he use to take regularly. He is even not interested in any food and living in ORS. What should we do please suggest.
I am not able to put mass on my body do you think taking mass gainer or some protein shake will be helpful do they have any side effects which according to you is the best protein shake to take.
How much the limit of drinking water in this summer for me? I'm age of 15 years old. I drink water everyday 1.5-2.0 liter, that's enough?
I am 55 years old. Since 45 days I have been prone to diabetes Stage I. I am taking Biciphage - 1000 Metformin Hydrochloride sustained Release Tablets.
Sir, I'm 23 year old (male). I am worry about my health. I am not gaining weight. I am of Only 43 kr. Sir Please give me the solution to gain weight.
Some traditions are unique in this country. On the top of the bill lies the ritual of sitting together with family during holidays and sharing a grand and unending meal. Although, this is really fun but the after effects of these get together are not very pretty; with the spread of hearty dishes, it becomes very hard to control the appetite and you end up overeating. Having a party with friends or watching football or cricket match that is directed towards relieving the situation, but in reality, it makes the situation worse. If this is the only viable means of following your tradition, then it is time to consider what you are doing to your body.
Gastric distresses is just the beginning: Overeating during the holidays can lead to unhealthy weight gain, and in case you are already overweight, then it may lead to obesity. Now this in turn would play its role in making you prone to heart diseases, blood pressure, diabetes and several other severe diseases. A single instance of eating more than you should may lead to short-term consequences that are not simply confined to bloating or excess gas. Expert gastroenterologists opine that seasonal overeating can have a ripple effect throughout the body which can also affect the nervous system.
Overeating is very harmful: After you have eaten more than your stomach can hold, the post-meal malaise you go through is not actually the outcome of the tryptophan in the chicken; it has resulted from the increase in blood flow through the digestive tract, and it's your body's way of protesting that you must stop now. Every disease has a cause that is often rooted in one's habits. One of the most prominent results of overeating is the deterioration of the digestive system. With a poor digestive system, you may feel nauseous, uneasy and a subtle weakness in the limbs and legs.
Limiting the function of major organs: If you eat more than your body can take up even occasionally, it will bring about an overload in the entire physical system casting a stress on the intestines, stomach, heart and other major organs. Your body has limited energy and blood and when you overeat, all the organs demand more energy for functioning optimally. Thus just half of the required resources reach your limbs and brain.
There are various ways of enjoying with your close ones and overeating though may appear to be a fun thing to do, it has the power to impair your system. But if you have already indulged in the same, it's probably time to visit your gastroenterologist to help the digestive system to soothe down.