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Dt. S L Patil ( Laser Therapy For Joint And Spine Pain )

MBBS

Dietitian/Nutritionist, Borivali West

31 Years Experience  ·  500 at clinic
Dt. S L Patil ( Laser Therapy For Joint And Spine Pain ) MBBS Dietitian/Nutritionist, Borivali West
31 Years Experience  ·  500 at clinic
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Laser Therapy For Joint & Spine Pain...more
Laser Therapy For Joint & Spine Pain
More about Dt. S L Patil ( Laser Therapy For Joint And Spine Pain )
He has over 31 years of experience as a Dietitian/Nutritionist. He studied and completed MBBS . Book an appointment online with Dt. S L Patil ( Laser Therapy For Joint And Spine Pain ) and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 36 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Borivali West and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - M R MEDICAL COLLEGE, GULBARGA - 1986

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Mangalkunj building, Opposite Indraprastha MallBorivali West Get Directions
500 at clinic
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I want to loose my weight. I'm trying but its getting hard for me day by day. What could I do so that I have an easy way to have good body.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I want to loose my weight. I'm trying but its getting hard for me day by day. What could I do so that I have an easy ...
HI lybrate-user Obesity or being overweight is due to metabolic imbalance in our body. Due to excess consumption of carbohydrate. Body turns in to fat deposition machine. Less the physical activity and more carbohydrate intake is the main reason behind the extensive weight gain. You can turn your body into fat burning machine by reducing intake of carbohydrate in diet. So eat less of carbohydrate like grain, wheat, rice and sugar. Eat more of vegetable, protein ,and fat. To improve your metabolism also take. Lipolyzer tummy tab. After lunch and after dinner. Microfruit tab. After breakfast replace your white salt with mineral salt.
3 people found this helpful
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Diabetes

MBBS, DNB (General Medicine)
General Physician, Delhi
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Here are type,cause,symptoms and treatments of Diabetes

3095 people found this helpful

TERMINAL ILEUM SHOW MUCOSAL NODULARITY, BIOPSIED FINAL IMPRESSION:- ILEAL NODULARITY meri COLONOSCOPY report me ye likha hua h.plz help me sir. Ye kya problemh. Yh koi dangerous symptoms to nhi h.kya ye problem completely thik ho skti h kya.

MD - Alternate Medicine, BHMS
Homeopath, Surat
TERMINAL ILEUM SHOW MUCOSAL NODULARITY, BIOPSIED
FINAL IMPRESSION:- ILEAL NODULARITY
meri COLONOSCOPY report me ye li...
There can be various causes for this. One of the most common disease is Inflammatory Bowel Disease. It can be controlled partially by maintaining healthy diet. Such as, light meals, less spicy or oily food, avoid junk foods, sleep in elevated position, etc. Please consult a homeopathic doctor for this. It will take time but you will definitely get permanent cure. You can either find a local doctor or you can consult me online.
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Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And also having fat in stomach.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear doctor. M having stomach gas and acid problems. So what should I do for better solution in this situation. And a...
. Don’t Eat Sugar… and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat 3. Cut Carbs From Your Diet 4. Eat Foods Rich in Fiber… Especially Viscous Fiber 5. Aerobic Exercise is Very Effective at Reducing Belly Fat 6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating 7.U need to take balanced diet 8.eat ginger in empty stomach eat frequently
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Hello sir, Please tell me how much quantity of cashewnuts intake daily for a man.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
Hello sir, Please tell me how much quantity of cashewnuts intake daily for a man.
Hello daily intake of cashew nuts daily can be allowed to 3 to 4 pieces.. suggested is to try a variety of nuts in ur days diet to get different amino acids in ur body n not stick to one n also cashews tend to gain weight..
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I am 24 year old and my bally fat is growing, I want to loss.

Md-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Follow general motors diet chart on http://www.iimahd.ernet.in/~jajoo/gmdiet.html. Contact if you want herbal medicine for weight loss.
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DNB (Pediatrics)
Pediatrician, Faridabad
Let your child learn social skills, intelligence, physical coordination, and lifelong coping mechanisms through playing.
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Associate degree in Acupressure
Acupressurist, Delhi
Eat more in breakfast, less in lunch & lesser in dinner to keep yourself healthy.
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Hi, Since last 5 years, I am suffering from diabetes, I am not in very good condition. So what can I do? Can you please suggest something which will help me.

Diploma in Food safety and Quality Management, Msc in Food and Nutrition
Dietitian/Nutritionist, Noida
Hi, Since last 5 years, I am suffering from diabetes, I am not in very good condition. So what can I do? Can you plea...
Hi you should follow a good diet plan, change your diet pattern which will help you for long run and help improve your condition.
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I am 22 years old, I hit into gym a lot, I also work very hard but the muscles are not forming as I want I think its all about nutrition what type of nutrition plan should I follow pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old, I hit into gym a lot, I also work very hard but the muscles are not forming as I want I think its ...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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What are sulphonamides? can they be added to the diabetics?

Basic Life Support (B.L.S), MBBS, MD - Internal Medicine, MD - Consultant Physician, MD - Diabetology, MD - General Medicine, ACLS
General Physician,
Sulphonamide are a group of antibiotics. There are many classes of drugs used to treat diabetes, one among them is sulfonylurea. People with 'sulfa' allergy should avoid sulphonamide, but the sulfonylurea on other hand are considered safe according to one study. Good luck!
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I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised daily.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic person having 100/137 sugar level. Fasting and after meals. What should follow in food and exercised da...
Your sugar levels look really go your bmi is 24.85kg per sq meter. This a bit more than ideal for indians which is 23kg/m2, what means is you have to exercise more than one hour a day so that enogh calories are burnt and simultaneously control your eating. Your ideal body weight is 182cms - 100 = 82x. 9= 73.8 kg. Please let me know your activity level based on that caloric is calculated. As regards the type food you should avoid deep fried foods, direct sweets and fruits like mangoes, bananas, chikoos (sapotas) and grapes.
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How to reduce my hungry ness. Due to this I eat more food and weight become more.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to reduce my hungry ness. Due to this I eat more food and weight become more.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet eat low calorie foods eat more vegetables and fruits drink plenty of water do exercise.
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Dear sir. My weight is 73. Am 23 yes old male. So I look so fatty. How can I reduce my weight into normal weight. I want a diet which reduce whole fat of my body. Also I have chest fat&belly fat. So I want complete diet in food& drinks can you help me sir?

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Dear sir. My weight is 73. Am 23 yes old male. So I look so fatty. How can I reduce my weight into normal weight. I w...
Hi, try to loose your weight naturally you have to do some dietary changes and physical activity. Take small & frequent meal (2 major meal and 3-4 small meal). Avoid taking heavy dinner. Cut or stop simple sugar and simple carbs, preserved, tinned and canned products from diet. Avoid outside food. Try to take 4-5 meals of green leafy vegetables & fruits. Take sufficient water (10-12 glasses in a day). Start work out approx for 30-40 minutes daily like brisk walk, running, jogging, skipping, swimming whatever you like.
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History: I have been taking 2 tablets per day of vitamin b complex since three months. I am taking finasteride 1 mg per day since one month. Symptom: I am not able to read properly esp black and white. The black ink glows and it is difficult to read. Please advise whether this is due to medication or something else. How long will it take to recover.

MBBS
General Physician, Jalgaon
History: I have been taking 2 tablets per day of vitamin b complex since three months. I am taking finasteride 1 mg p...
Please Check your eyesight Avoid unnecessary medications Instead Take Carrots, dates, jaggery, beet root, green leafy vegetables daily, anjeer, almond, walnuts regularly.
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I am 28 years old male, for last four month I have been suffering from excessive accumulation of belly fat, I can work for this reason also I was suffering from epididymis orchitis of right testis since 2006, now after ejaculation, no satisfactory gratification I felt please tell me what should I do?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
I am 28 years old male, for last four month I have been suffering from excessive accumulation of belly fat, I can wor...
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner for good weight loss.
3 people found this helpful
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I am 47 years old. My hair is falling too much and also if I eat little also I gain weight very fast. I am diabetic patient. What should I do.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Hair does start falling at 47, but not too much. A healthy diet and regular exercise helps a lot. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. I am sending you homeo remedies for a good diet and sugar control.
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Weight gain tips

BHMS
Homeopath,
Weight gain tips
weight gain tips-

1.Keep a food diary.
Chart what and when you eat every day for several weeks to learn about your eating habits and identify places to add calories. Online programs like MyFitnessPal and Fitday can make tracking easy-peasy.

2. Add it up.
Try adding an extra 200+ calories a day in the beginning

4. Focus on quality, not quantity.
Even when you’re trying to gain weight, burgers, chips, and milkshakes all day (’err day) isn’t great for a body. Instead, choose nutrient-dense foods from all food groups, Good options include whole grains like whole wheat pasta, fruits and vegetables, nuts, and lean protein.

5. Eat more frequently.
And never skip meals! It’s easy to feel full fast when you start introducing more calories into each meal; changes in food intake might also bring on gastrointestinal issues and even acne. Make things easier on your belly by spreading calorie intake out over five to six smaller meals throughout the day.

6. Snack smart.
Choose calorie-dense snacks like nuts, cheese, dried fruits, yogurt with granola, avocados, and pretzels or whole grain crackers with nut butters or hummus. If leaving the house for a while, pack snacks for calories-on-the-go.

7. Drink it down.
Instead of diet soda and other low-cal drinks, choose filling, high-calorie beverages like smoothies, healthy shakes, or liquid meal replacements. Drink fluids in between meals to add calories and to avoid filling up on beverages during meals (which might make people eat less solid food).

8. Eat before bed.
Consider this your permission slip for the midnight munchies. A lot of healing and regeneration happens while we sleep, so eating before bed can give your body the nutrients it needs to do the work.

9. Set attainable goals.
And remember to be patient. Just like weight loss, weight gain is a process—and often a slow one, Cassetty says. Gaining might take years, so don’t give up hope if you don’t pack on immediate pounds. The rate at which a person needs to gain weight depends on their health goals and current health status, and a physician or nutritionist can help establish a reasonable goal weight. Signs of reaching an ideal weight include increased energy, stabilized hunger patterns, and overall good health.

10. Get support.
It’s important to have a strong support system throughout the process of gaining weight, Cassetty says, both to help gainers achieve their goals and to cope with the emotional issues that might arise from bodily changes.

11. Dress well.
Don’t put off feeling good about your appearance. Talk nicely to yourself and choose outfits that make you feel good
107 people found this helpful

What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with moderate count of 150.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with mod...
Use sprout wheat juice after 10 days of sprout, regularly, some capsule and powder also available in the market you can take it also but most effective form is takes fresh, walking at least 3 km per day. Avoid sugar containing products, avoid drinks alcohol if taking and take chadraprabha vati 2-2 daily your sugar level will be controlled, if you taking allopathic medicine please continue that medicine, after 15 days course if you found your sugar level is controlled then you can reduced the allopathic dose with your doctor openion.
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I am 24 year old man n my height is 5, 7 n my weight is 55 kg can you suggest me for increased my weight thank you.

BHMS
Homeopath, Pune
I am 24 year old man n my height is 5, 7 n my weight is 55 kg can you suggest me for increased my weight thank you.
Your bmi is calculated as 18.8 kilograms per square meter. Health aspects your weight is at a lower level; in our view, it may be less than optimal for your health. By classification of the who, you are" normalweight" your low body mass will not be a problem for your health provided you are getting sufficient amounts of vital substances such as protein, minerals, vitamins and essential fats. A low but stable weight may be fine. A small gain in weight could be beneficial, preferably by building up muscle mass eat a variety of foods that you like, optimally including five servings of fruit and vegetables a day. Avoid eating too sweet, too fat and too much. No diet is the best diet as long as the body is getting a well-balanced, mainly plant-based mix of carbohydrates, fats, proteins, minerals, vitamins and enough, but not too much energy. Physical activity do physical exercise at least for half an hour daily at moderate to vigorous intensity.
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