Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Ruchita Rupani

post graduate in dietetics and specialised in diabetes care..

Dietitian/Nutritionist, MUMBAI

9 Years Experience  ·  500 - 600 at clinic
Book Appointment
Call Doctor
Dt. Ruchita Rupani post graduate in dietetics and specialised in diabetes ca... Dietitian/Nutritionist, MUMBAI
9 Years Experience  ·  500 - 600 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Ruchita Rupani
Dt. Ruchita Rupani is a trusted Dietitian/Nutritionist in Garodia Nagar, Mumbai. She has been a practicing Dietitian/Nutritionist for 9 years. She has done post graduate in dietetics and specialised in diabetes care.. . You can consult Dt. Ruchita Rupani at diet4all in Garodia Nagar, Mumbai. Save your time and book an appointment online with Dt. Ruchita Rupani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
post graduate in dietetics and specialised in diabetes care.. - nirmalaniketan - 2009
Past Experience
Dietitian at worked at parakh hospital.,puja hospital, and working with nulife hospital
Languages spoken
English
Hindi
Professional Memberships
life member of indian dietitic association

Location

Book Clinic Appointment with Dt. Ruchita Rupani

diet4all

garodia nagar MUMBAI Get Directions
500 at clinic
...more

ruchita rupani

dharmakrupa building, plot no 87,garodia Nagar, ghatkopar east. Mumbai Get Directions
600 at clinic
...more

diet4all

dharmakrupa building, plot no 87,garodia nagarMumbai Get Directions
600 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Ruchita Rupani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to lose my weight in 1month. I don't know it is possible in 1 month. I want my weight near abt 55 in 1 month. I don't know why but I feel weakness after doing a little work. please help me out from dis prblm.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want to lose my weight in 1month. I don't know it is possible in 1 month. I want my weight near abt 55 in 1 month. ...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
Submit FeedbackFeedback

I am 6 ft long my weight is 115 kg. A girl is coming to meet me in 15 days. I want to lose maximum weight before she comes. So which is the quickest way and how should I lose weight faster?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I am 6 ft long my weight is 115 kg. A girl is coming to meet me in 15 days. I want to lose maximum weight before she ...
Hello, Set up realistic goals and work on it. There is no short cut to weight loss. Start working out and eat diet friendly foods at regular intervals.
Submit FeedbackFeedback

MPT
Physiotherapist, Mumbai
Decline in muscle strength and flexibility, slower balance reflexes and some vision problems are some of the prevalent causes of falling down amongst elders.
1 person found this helpful

Recently am married and new my body became fat so please help? I have some rass in my forehead near about 3 month and its never be gone so advise me what can I do because it's etching? I don't eat junk food and oily food?

MSc
Dietitian/Nutritionist, Hyderabad
Recently am married and new my body became fat so please help? I have some rass in my forehead near about 3 month and...
Hi lybrate-user focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind.
Submit FeedbackFeedback

Diabetic Neuropathic Foot Ulcers

MS - Orthopaedics, FAIS, FASIF, MBBS Bachelor of Medicine and Bachelor of Surgery, MS -Ortho, Fellowship In Lizarov Surgery
Orthopedist, Mumbai
Play video

Diabetic foot ulcers refer to break in the continuity of the skin , usually occurring in the feet of diabetic people . As its a common problem faced by 1 out 4 persons , its important to get this cured at the right time.

3458 people found this helpful

Doctor, I am pure vegetarian. I want to loose weight. What will according to you should I take in diet. Suggest veg diet Indian Items only.

BHMS
Homeopath, Faridabad
Doctor, I am pure vegetarian. I want to loose weight. What will according to you should I take in diet. Suggest veg d...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
6 people found this helpful
Submit FeedbackFeedback

I want to strong body by using healthy topic like andura mass, weight gainer please suggest me best one and result is fast but no side effect.

C.G.O
Gynaecologist, Mumbai
Start protinex powder 2 tsf in milk two times, and majun e arad khurma 5 gm two times daily, follow the proper diet.
3 people found this helpful
Submit FeedbackFeedback

Before 4-5 days we had sex and I think my sperm hadn't gone inside also nd after having she had contraceptive pill also but last night she had stomach pain and little bit vomiting but we don't want baby right now. Is it symptoms of pregnancy and also she didn't have her food last light she had biscuits only and also she is having frequent urine. But she was having pain before some days.

MD - Community Medicine, MBBS
General Physician, Gurgaon
Before 4-5 days we had sex and I think my sperm hadn't gone inside also nd after having she had contraceptive pill al...
If she took pill within 72 hr of unprotected sex than no need to worry. .to rule out pregnancy kindly do urine pregnancy test within 1 week of missing your periods.
4 people found this helpful
Submit FeedbackFeedback

Marma Chikitsa

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurveda, Kolhapur
Marma Chikitsa

Kshipra marma point stimulation is useful in thyroid, diabetes, cervical spondylosis.

Hello I am very fatty I want loose some fat on my tummy so pls guide me properly.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hello I am very fatty I want loose some fat on my tummy so pls guide me properly.
It's takes little more time to reduce tummy fat, be very particular about food choices. Include more fiber & use amaranth grain as a breakfast cereal to reduce belly fat.
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(22 ratings)

Dt. Ushma Chheda

M.Sc - Dietitics/Nutrition, B.Sc - Dietitics/Nutrition, Diploma In Sports Science & Nutrition
Dietitian/Nutritionist
Neev Nutrition & Weight Loss Centre, 
300 at clinic
Book Appointment
89%
(183 ratings)

Dt. Kanchan Patwardhan

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist
Kanchan's House of Health & Nutrition, 
300 at clinic
Book Appointment
87%
(21 ratings)

Dt. Geeta Shenoy

Registered Dietician, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Nutrition & Wellness Clinic, 
300 at clinic
Book Appointment
95%
(12549 ratings)

Dt. Neha Suryawanshi

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
Neha's Diet Clinic, 
300 at clinic
Book Appointment
90%
(115 ratings)

Dt. Nisha Singh

B.Sc.- Dietitics / Nutrition, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
Anoushka Polyclinic, 
300 at clinic
Book Appointment
89%
(29646 ratings)

Dt. Jennifer Dhuri

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
Jennifer's health and diet solutions, 
500 at clinic
Book Appointment