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Dt. Ruchi Meena  - Dietitian/Nutritionist, Mumbai

Dt. Ruchi Meena

91 (182 ratings)
M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition

Dietitian/Nutritionist, Mumbai

11 Years Experience ₹250 online
Consult Online
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Dt. Ruchi Meena 91% (182 ratings) M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition Dietitian/Nutritionist, Mumbai
11 Years Experience ₹250 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Ruchi Meena
Dt. Ruchi Meena is a Dietician/ Nutrition with an experience of more than 7 years. She completed her B.Sc in 2009 and M.Sc in 2011 from Sarojini Naidu Govt. Girls PG College, Bhopal. She is a professional member of many institutions such as the Indian Dietetic Association, Indian Association of Parenteral and Enteral Nutrition, Nutrition Society of India, Nutrition Society UK and The Food Scientists and Nutritionists Association of India. Dt. Ruchi Meena is well known for her good clinical practice and has been awarded the Phlebotomy Certificate of competence in 2013. She has previously worked as a Dietician at Prettislim Clinic, Mumbai, as a Diet Counselor at Charring cross Hospital, Imperia Weight Center, London and as an online consultant Dietitian at Plan My Health Pvt Ltd. She is dedicated to her profession and believes in dealing with her patients with compassion and care. She is presently associated with Just For Hearts E-Clinic in Baner, Pune. In the span of her career, she has rendered numerous patients happy and satisfied by providing optimal diet regimes and charts. If you wish to seek her expertise, you may visit her in person or seek her appointments online or through audio calls.

Info

Speciality

Dietitian/Nutritionist

Education

M.Sc -Food and Nutrition - Sarojini Naidi Girls Govt. PG College, Bhopal - 2011
B.Sc. - Dietitics / Nutrition - Sarojini Naidu Govt Girls PG College Bhopal - 2009

Past Experience

Dietitian at Prettislim Clinic, Mumbai
Diet Councellor at Charring Cross Hospital, Imperia Weight Center, London
Online Consultant Dietitian at Plan My Health Pvt. Ltd.
...more
Online Consultant Dietitian at Just For Hearts E-Clinic

Languages spoken

English

Awards and Recognitions

Good Clinical Practice
Phlebotomy certificate of competence
Lifemember IDA
...more
Lifemember Nutrition Society of India

Professional Memberships

Indian Dietetic Association
Food Scientists and Nutritionists Association of India
Nutrition Society of India
...more
Nutrition Society of UK
Indian Association of Parenteral and Enteral Nutrition

Location

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7 days validity ₹250 online
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"knowledgeable" 2 reviews "Well-reasoned" 1 review "Helped me impr..." 1 review "Very helpful" 3 reviews

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Dt. Ruchi Meena Feeds

Respected Sir I want to know cow ghee is best or mustered oil peanut and vegetables oil .because unsaturated fats are good but ghee is saturated. So please suggest best.

Respected Sir I want to know cow ghee is best or mustered oil peanut and vegetables oil .because unsaturated fats are...
Hello lybrate-user, I will only suggest that use oil and ghee in less amount. Pure ghee (not commercial) is better, but do not eat too much amount. Refined oils (processed by too much heat) should not be used or if use then very less amount, kachc...
2 people found this helpful

Tofu vs Cottage Cheese - Which is Better?

Tofu vs Cottage Cheese - Which is Better?
Tofu is produced using soybean drain and appears to be like paneer. Though paneer can be effectively be made at home by souring milk, planning of tofu is not as basic. The complicated procedure of making tofu makes it rich in certain nutrients and...
6 people found this helpful

How to reduce weight of my body. But I want to eat more food. Do not less the food.

How to reduce weight of my body. But I want to eat more food. Do not less the food.
Victoza injections primarily recommend for to lower the blood sugar and A1c, it is not for weightloss but it may reduce some weight.

Tips To Overcome Sugar Addiction

Tips To Overcome Sugar Addiction
You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in i...
3460 people found this helpful

Health Quote of the Week

Health Quote of the Week
Bigger snacks, bigger slacks.
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