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Dt. Reetika

MD (A.M)

Dietitian/Nutritionist, Mumbai

12 Years Experience  ·  500 at clinic
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Dt. Reetika MD (A.M) Dietitian/Nutritionist, Mumbai
12 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Reetika
Dt. Reetika is a trusted Dietitian/Nutritionist in Goregaon West, Mumbai. She has been a practicing Dietitian/Nutritionist for 12 years. She is a MD (A.M) . You can visit her at Home Natural Theraphy Clinic in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Reetika on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD (A.M) - Indore - 2006
Languages spoken
English
Hindi

Location

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Home Natural Theraphy Clinic

Ram Mandir Road, Goregaon West, Landmark, Near Movie Star, MumbaiMumbai Get Directions
500 at clinic
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Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for me. Please suggest me cheapest and without any side effects supplement.

MBBS
General Physician, Mumbai
Hello doctor I am 32 year old and recently I have join GYM. Doctor please let me know which supplement is better for ...
Please remember that many of fitness programs of gyms are monetarily motivated and thus not necessarily healthy but can do harm as stomach problems, or weakness. So best is to make natural foods like vegetables, fruits and cow's milk as your daily habits instead of artificial supplements of gyms. Personally I also strongly suggest you to avoid non-vegetarian foods which are scientifically proved not natural on human body but do greater harm than good in the long run.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Facts on lymphoma
Lymphomas are tumours that grow in lymph system which is part of immune system.
Lymphoma is the most common type of blood cancer diagnosed in adults and third among common diagnosed in children it can be treated with chemotherapy and lymphoma involving the brain may be treated with radiation therapy.
30 people found this helpful

Toxins From Your Body - How To Clear It The Ayurveda Way?

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Toxins From Your Body - How To Clear It The Ayurveda Way?

With the fast paced lives we live today, it should not come as too much of a surprise that our bodies get filled with toxins, which affects the way the function. So, what should be done to clear the toxins one has in his or her body?

Wondering how it can be done and whether or not is there a side effect free way through which one can get rid of these toxins. Ayurveda is a great body of knowledge which aims at keeping the entire body in sync and in balance. Making use of Ayurveda to help detoxify the body is not something that is very easy but at the same time, it has its advantages. The first thing that is to be done is to eat a khichadi meal for one whole week. In order to prepare khichadi, what needs to be done is to combine rice, clarified butter and some spices as well as yellow mung dal and some vegetables into a mixture. This food is so simple and very easy to digest.

Snacks are the things, which are responsible for a lot of people not being as healthy as they otherwise could be. After all, in the greater scheme of things, it does not seem to make much sense that a person loses out on the nutrition of wholesome food just because of the short term mental benefit and satisfaction of eating snacks.

Hydration is one of the most overlooked things when it comes to staying healthy. It can be said that it is all the more important when it comes to an ayurvedic detox. When a person is attempting a detox, warm water is to be drunk. It goes a long way in aiding digestion and soothing the body.

While caffeine which is had by the way of detox tea is not a bad idea, at all, one should stay away from other sources of concentrated caffeine such as coffee and iced tea. It is also worth keeping in mind that cold drinks do not do much to help with detox and should be avoided. While this may be a bit of a downer, who would want to spoil so much effort going into the process of detoxification?

Apart from what is eaten and drunk, a detox is also about the mind. So as to calm one’s mind, a great idea happens to be a warm oil massage, which clears toxins and helps the nervous system. With all this, a calm and detoxified body is on its way! If you wish to discuss about any specific problem, you can consult an Ayurveda.

6692 people found this helpful

My age is 22 but as per age my growth is low my weight is 44 is there any solution to gain a weight.

BHMS
Homeopath, Bangalore
My age is 22 but as per age my growth is low my weight is 44 is there any solution to gain a weight.
Hello please don't wry,,u can try homoeopathic medicines,,n also concentrate on ur diet take small frequent meals,take lots of protein rich products..
1 person found this helpful
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I'm 19 years old. I donated blood last week. I'm feeling unhealthy. What should I do in order to increase my blood. What food items should I take to increase blood.

MD ayurveda
Ayurveda, Navi Mumbai
I'm 19 years old. I donated blood last week. I'm feeling unhealthy. What should I do in order to increase my blood. W...
HELLO SREENATH FIRST OF ALL LET ME EDUCATE YOU ABOUT BLOOD DONATION THAT IT DOES NOT CREATE ANY KID OF UNHEALTHY FEELING IN BODY. SAME AMOUNT OF BLOOD YOUR BODY WILL MANUFACTURE IN ORDER TO COMPENSATE. HAVE TIMELY FOOD. FOR BREAKFAST 1 GLASS OF MILK AND ONE APPLE FOR LUNCH WHEAT ROTI ALL PULSES RICE ALL LEAFY GREEN VEG 1 GLASS OF BUTTERMILK SNACKS NONVEG SOUP DINNER WHOLE MEAL MEDICINES. SYRUP LOHASAV 15 ML TWICE A DAY
1 person found this helpful
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I am 51 years of age. I have headache and feeling weakness every time. Please advice me.

BHMS
Homeopath, Sindhudurg
I am 51 years of age.  I have headache and feeling weakness every time.  Please advice me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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1) what is the best time for gym and why? 2) should I do gym and swimming both in a day? For eg: gym in the morning and swimming in the evening.

BHMS
Homeopath, Raebareli
1) what is the best time for gym and why? 2) should I do gym and swimming both in a day? For eg: gym in the morning a...
Yes it can be done if you are left with enough energy as this will burn much calories and you need a very good diet plan to survive this.
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Sir I have less weight is there any medical treatment to increase weight am 22 now.

BHMS
Homeopath, Chennai
Sir
I have less weight is there any medical treatment to increase weight am 22 now.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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Hello sir, I am 17 years old. My height is 5.4 feet. I am very slim, sometimes people says me that I looks like a kid . So sir, could you please suggest me some FOODS, EXERCISES Etc for gaining weight (To be fat with healthy) also for my height. Sir at this age (17 years) is my height okay? Or minimum how much it should be? Thanking you sir, Hope you'll helpful.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hello sir, I am 17 years old. My height is 5.4 feet. I am very slim, sometimes people says me that I looks like a kid...
Basically height depends on heredity and physical exercise.But according to your height weight is not proper.Take more healthy foods.Eat frequently.Eat dense fruits and vegetables,whole wheat,whole grain,brown rice,brown bread,unrefined foods.Add extra fat in cooking.Use nut and seeds.Avoid fast foods as much as possible.No water before or during meals.Avoid smoking,alcohol.Sleep for 7-8 hours.
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Allergic Rhinitis

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
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Hi, I am Dr Pradnya Mulay. I have 13 years of experience in classical homoeopathy. Today I am going to talk about Allergic Rhinitis.

Allergic Rhinitis is also known as Hay fever. It occurs when your immune system over reacts with the particles of air, and you are allergic to them. You get sneezing, runny nose as your reaction to the immune system. Those particles which set an allergic reaction in the body are called as allegiance. Patients with allergic Rhinitis get symptoms for many years, often in years or certain times in a year. Sinusitis and ear infections most of the times accompany with Allergic Rhinitis.

Symptoms-  You get sneezing, runny nose; your nose, throat and ear becomes itchy; you loose sense of smell; your eyes and nose becomes watery and itchy; unable to breathe properly through nose, discharges are usually clear and thin but they may become cloudy and yellowish if there is associated sinus and nasal infection.

The main causes of Allergic Rhinitis are pollens from trees, grass, animal dandruff, cockroach. At work place, we find wood dust, cereal dust, chemicals, lab animals, strong odour, smoke etc.

If it happens because of pollens it attacks you certain time in a year.

If it happens because of dust which is indoor, it may attack you all the time.

If you consult a doctor, he will examine you completely, he will ask, what are the symptoms? when do you get them? what are the factors which aggravate them? what are the factors which make them worst? to know the probable cause. Depending on the severity, the doctor may ask for skin test in which the small amount allegiance is put on the skin to see the reaction. what we can do is, we must take precautions, like,

  • To stay indoors when the pollen amount is high outside.
  • Clean your house often to get rid of dust and cockroaches.

Homeopathy has great remedies for Allergic Arthritis. It treats the problem from the root, that is, the hyper activity of immune system. It repairs immune system, thereby controls hyper activity. The body reacts normally to the same thing which previously was allergic. We advise you to take homoeopathic medicines for Allergic Rhinitis.

To know more about Allergic Rhinitis, you can contact me through Lybrate or can also visit my clinic.

Thank you.

 

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