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Hi sir, I am 25 years old. I am pure vegetarian. Over the last 2 years I have increased my weight from 65 to 75 kg. I want to reduce my weight by at least 10 kg. I go to morning walk daily but unable to reduce weight. Please help me and tell me how should I proceed.
I want to gain HB count from 7.8 to 14 . I am 20 years yng girl with 5.3 height and 46 kg weight. Suggest me some diet plan . I am vegetarian. .
I am 28 years old, my weight is 85kgs, how could I decrease my obesity, and what type of diet would I take?
Hiii I am an engineering student and I want to increase my weight which is lower than it should be. So please advice me about my diet should be if I want to increase 15 to 20 or any other suggestion you want to give.
Miracle home remedy to reduce hardening of arteries-
You can guard against the heart disease and prevent the deposition of fatty plaques in the arteries by eating honey and cinnamon powder daily as a breakfast spread. Simply eat a slice of high fiber toast with one tablespoon of the spread daily. This miracle remedy reduced hardening of arteries by 74% in the patients.
I am 23 years old and my weight is approx 75 kg. I had done everything to lose but no outcome came. I had done dieting. Avoided oily and junk food. Joined gym. Done walking. But no difference have came. Please help me regarding this. I will be highly glad to you.
Which is better for covering up during a sunny day, light or dark clothes? Also, is there's danger from tanning sprays rather than tanning beds?
I am 18 year boy. I am very slim. I want to increase my fat. I am vegetarian what should I take to get fat. So that I can make my muscles. Any protien powder.
I can lose my weight day by day. So how can increase my weight and give me some tips about the body keep fit?
I am 165cm height and currently 75 kg in weight. I want to lose some weight and get back to shape. The problem is that I have bulging in backbone. L4 and L5 so what all should I do and what all should I do not do.
Mam, Day by day I am gaining weight. Although I am not eating too much rice or heavy diet. I am not getting a reason of gaining weight. Could you please suggest me a proper diet list according I could go through. Thank you.
How can I build up my body without getting any supplements please help me my weight is too low that is 40 kg so please give me suggestions for improving my self.
Apply a paste of lemon juice and baking soda for whitening of teeth.
Apply alumin powder at night on your teeth for two to three minutes, hold it, and clean it with water daily for five minutes at night. Your teeth will shine.