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Dt. Reetika

Dietitian/Nutritionist, Mumbai

500 at clinic
Dt. Reetika Dietitian/Nutritionist, Mumbai
500 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dt. Reetika
Dt. Reetika is a trusted Dietitian/Nutritionist in Goregaon West, Mumbai. You can visit her at Home Natural Theraphy Clinic in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dt. Reetika on Lybrate.com.

Find numerous Dietitian/Nutritionists in India from the comfort of your home on Lybrate.com. You will find Dietitian/Nutritionists with more than 42 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Home Natural Theraphy Clinic

Ram Mandir Road, Goregaon West, Landmark, Near Movie Star, MumbaiMumbai Get Directions
500 at clinic
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I have a desk job in last 2 years my weight has gone up from 75 kgs to 80 kgs. I want to lose my weight .please help me.

MBBS
General Physician, Mumbai
I have a desk job in last 2 years my weight has gone up from 75 kgs to 80 kgs. I want to lose my weight .please help me.
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat reduce treatment.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat r...
According to your height your ideal weight should 61 kgs. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Do regular exercise.
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Advantage of Using Dental Microscope in Endodontic Practice!

MDS, BDS
Dentist, Delhi
Advantage of Using Dental Microscope in Endodontic Practice!

Use of Dental Operating Microscope in endodontic therapy In all areas, from exposure of the access cavity and preparation to three-dimensional obturation and post endodontic management, the microscope provides major advantages over working without appropriate magnification. As a result, the use of the microscope can be expressly recommended for the following specific indications and special aspects.

For an endodontic specialist include: increased visualization, improved Quality and precision of treatment, enhanced ergonomics, ease of proper digital documentation and increased communication ability through integrated video.

1} Examination, diagnosis, and treatment planning - With enhanced visualization, the clinician’s ability to diagnose problems in the earlier stages of a disease process is possible. High-powered magnification allows endodontists to identify a microscopic blemish,colour alteration, tiny amounts of plaque collecting within the grooves, microscopic amounts of chalky white demineralization around the grooves, and tiny amounts of flaking of darkened carious tooth structure within the crevices of these grooves. Treatments also can be performed with a greater level of precision, thereby reducing the occurrence of failures and the need of redos.

2} Diagnosis of cracked teeth Microfractures and longitudinal fractures which are often difficult to diagnoseclinically and represent signs of occlusal damages which include cracks in teeth orrestorations, craze lines, wear facets, cracks at slightly elevated marginal ridges, or areaswhere the enamel has been worn by opposing porcelain, exposing dentin and thus causingsensitivity and pain can be viewed more precisely with DOM

3} Better visualization of pulp chamber, canal orifices Magnification allows endodontists to better identify anatomical landmarks, within thepulp chamber—including the sides, overhanging remnants of the pulp chamber roof, initialperforations into the pulp, dentinal map, canal orifices and to differentiate between the pulphorns and the main body of pulp within the chamber

4} During instrumentation , the improved ability to see specific canals allowsendodontists to maneuver files into canal openings with greater efficiency, to distinguishbetween vital and necrotic canals, and to detect tiny amounts of purulence or blood drainingthrough specific canals or see any tiny amounts of necrotic pulp material that were notremoved during canal instrumentation. So it is possible for an endodontist to determine if allcanals are accessed and instrumented properly when a direc t view might be difficult withoutremoving excessive amounts of coronal tooth structure

5} Locating hidden canals/canal systems Anatomical variations are not as rare or exotic as is frequently assumed as described by Walter Hess as early as 1917. Many of these important structures cannot be readily detected or treated with traditional endodontic treatment methods. If the radiographic image is examined more closely, there are often signs of unusual root and/or canal shapes like those caused by changes in the course of canal anatomy or root surface.An off center exposure or three dimensional image can provide further valuable information. Three rooted premolars, for example, are encountered in 6% of all first maxillary premolars. However, anatomical variations also include other complex structures like middle mesial canal in mandibular first molar and C-shaped canals in mandibular second molar (7.6%) . Without a doubt, the second mesiobuccal canal in maxillary molars (16% and 78% in vivo), which is often difficult to localize and prepare, is the reason why the failure rate is highest in first maxillary molars . Virtually all studies point to distinct advantages in the localization and treatment of this highly complex anatomical variation when using a dental microscope. The introduction of the dental microscope and the associated ability to inspect the root canals – both orthograde and retrograde – have fundamentally changed our understanding of dental morphology and its complexity.

6} Identification and removing of Obliterations and calcifications - These signs occur to a greater or lesser extent in 50% of all teeth, impairing instrumentation considerably or essentially preventing treatment of the canal system 

 Identification and removal of Denticles This specific form of calcification is also encountered very frequently, can block the canal entranceor even obstruct further instrumentation. Denticles can be found and negotiate readily with the help of a DOM

In Open apex cases Modern apexification therapies call for special treatment techniques and materials, the manipulation of which is facilitated significantly under a dental microscope .

Perforation repair Treatment of iatrogenic problem such as pulpal floor perforation, lateral root perforation and prognosis chiefly involve visualization of the problem so the microscope certainly plays a major role in this contex.

7} Removal of fractured post and instruments The enhanced vision with magnification and illumination from a microscope allows endodontist to observe the most coronal aspects of fractured post and broken instruments andto remove them without any major loss of tooth structure and perforations, the prognosis forpreservation of the tooth is quite good.

Microsurgical apicoectomy Incorporating microscopic approach in surgical endodontics, Use of the smaller retro mirrors it is possible to carefully examine the apical segment of the root endand perform an atraumatic , more moderated bevel apical resection procedures and permit a coaxial ultrasonicpreparation into the root, better management of the bone structures thereby making minimally invasive class Iretrograde cavity preparation and retrograde filling of the canal system and all its branches along the longitudinal axis of the root easy to perform

Microscope reduces distance and improves the overall treatment quality and encourages endodontists to review and perfect their own treatment concepts resulting in a positive impact on the entire practice structure but also increases the enjoyment of providing treatment.

 

1 person found this helpful

Health Benefits of Bitter Gourd

BHMS, MD - Homeopathy
Homeopath, Vellore
Health Benefits of Bitter Gourd

Rich in Vitamin - A and C

Contains phosphorus and calcium

Traces of Vitamin -B

Helps to relieve constipation, Abdominal pain

Preventive in Diabetes

Helps in cancer, HIV, and AIDS

Excessive intake will cause cramps and diarrhea.

Help in prevention of infections wound healing

1 person found this helpful

What are effects and ill effects of supplement nutrigain in our body can you tell me please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What are effects and ill effects of supplement nutrigain in our body can you tell me please.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. Eating the right foods at the right time is very important. There is no one food or supplement that helps weight gain. If you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial. Without that no supplement will help. Even if you see weight gain, it's for that moment. Once you stop supplements, you will lose the gained weight.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Health tip: fennel is an aromatic and flavorful herb that has several culinary as well as medicinal uses. It contains vitamin c, potassium, manganese, iron, folate, and fiber. In addition to its popular use as a breath freshener, it helps relieve a number of ailments and facilitates better health due to its antioxidants properties.

Dear doctor, Does our body have its own metabolism for burning the fat some times without doing exercise?

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Dear doctor, Does our body have its own metabolism for burning the fat some times without doing exercise?
Metabolism is all the work your body does that requires calories (energy) like, thinking, breathing, and moving your muscles. Getting enough sleep helps you lose weight.Eating small meals frequently throughout the day serves to keep your metabolism ticking over, and will ensure your body continues burning fat throughout the night. But make sure the meals are healthy and nutritious.It will also reduce cravings when you wake up in the morning.
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Joint pain problems in my knees, am also suffering from diabetes from last two years.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Joint pain problems in my knees, am also suffering from diabetes from last two years.
X-ray must of knee and tk proper medicine of diabetes to maintain that and tk calcium supplements. Do heat fermentation twice a day and quadriceps exercise. If it work then ok other wise tk physiotherapy treatment for few days best for you.
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I'm 22 years old man and I want to reduce my waist, i have consumed green tea from last 4 months but it doesn't worked, please suggest me the right medicine to reduce the fat lastly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I'm 22 years old man and I want to reduce my waist, i have consumed green tea from last 4 months but it doesn't worke...
1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
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My grandfather has diabetes. His diabetes has increased and reached by 350. Now he is not able to see from his one eye. What should we do to control his diabetes.

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician, Ahmedabad
My grandfather has diabetes. His diabetes has increased and reached by 350.
Now he is not able to see from his one ey...
Hello, as your grandfather has uncontrolled blood sugar level, and has vision problem in one eye, you should consult opthalmologist first and rule out diabetic retinopathy (common complication of eye related to diabetes), and get him checked throughly for other diabetes related complications too like nephropathy, neuropathy etc. Consult urgently, without wasting time.
3 people found this helpful
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After his appende cited laparoscopy he lost his appetite and motion is tight what he should do.

MBBS
General Physician, Mumbai
After his appende cited laparoscopy he lost his appetite and motion is tight what he should do.
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and I will suggest him to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional.
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I am a diabetic patient and my PP 420, 1. My penis fore skin in not moving back & the skin hole towards the tip of the penis has contract since 1 year. 2 . There is always itching at the beginning near penis. 3. The top art of the penis pains. 4. Many a times a white thick substance appears between the fore skin and penis. 5. Even the skin feet and sole pain severe throughout. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am a diabetic patient and my PP 420, 1. My penis fore skin in not moving back & the skin hole towards the tip of th...
You can go for following remedy it will help you take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. Mix one a part of fresh raw juice with one part of honey. Take 1/4 glass of the combination three times on a daily basis. Take one table spoon of untamed rose hips, add a pair of glasses of boiling water, boil it for ten minutes and let it sit for 2-3 hours. Take 1/4 - 1/2 of the extract 3-4 times each day with honey. This remedy will be helpful.
2 people found this helpful
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I want to get a flat belly. I am doing regular exercise but I often eat food containing much carbohydrate and fat. So I am not getting desired results. Help me to reduce excessive fat.

MBBS
General Physician, Faridabad
I want to get a flat belly. I am doing regular exercise but I often eat food containing much carbohydrate and fat. So...
reduce your fat intake. avoid fried and oily food, sweets, do morning walk daily for 1 hr in addition to your exercise, it will help. thanks
1 person found this helpful
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I am 25 years old and I am very fat. Please suggest me some tips to reduce weight. And I also have black spots on my cheek.

Vaidya Visharad
Ayurveda, Narnaul
I am 25 years old and I am very fat.
Please suggest me some tips to reduce weight.
And I also have black spots on my ...
Start up your meals with having soup, it decreases your consumption levels and at the end you will eat less than that you thought of. It is because soup gives a feel of tummy full. But never add butter or cream toppings to your soup if you are keenly looking to lose weight.
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Hi Doctor, My Weight is around 85 kg and height 5.7 inch and in Break fast I take only 1 glass of milk and 2 bananas is it good for my Health suggest me please ?

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
Hi Doctor,
My Weight is around 85 kg and height 5.7 inch and in Break fast I take only 1 glass of milk and 2 bananas ...
Daliya along with vegitable in the breakfast 15 days and oserve the weight reduction and inform me the result.
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I often have gas so much, my belly is big my height is 185 cms weight 100 kg and avascular necrosis treatment undergoing please convey how to loose weight.

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Sir you need to have customized diet plans as per your medical conditions. For the time being - you can have add isabgol in your rotis have triphala soaked overnight in water - early morning add fresh fruits and vegetables in the diet avoid fry spicy junk food do 30mints of exercise.
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How I will be healthy? At present my health is become so weak due to dehydration (not compulsory. I want to be little bit fat.

BHMS
Homeopath, Thane
How I will be healthy? At present my health is become so weak due to dehydration (not compulsory. I want to be little...
Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back
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How I stop increase my fat and how I prevent our health by exercise n healthy food.

MD - Acupuncture
Acupuncturist, Thanjavur
How I stop increase my fat and how I prevent our health by exercise n healthy food.
Cholesterol and triglycerides in your body It is normal to have cholesterol in the body as it is used for manufacturing cell membranes and some hormones, and also serves other needed bodily functions. Triglycerides are the most common type of fat found in the body and are a major source of energy. They come from the food that you eat as well as from your body. However, you should be aware that too much cholesterol and triglycerides in the blood can negatively affect heart health. The good news is that following a healthy diet helps in reducing high blood cholesterol and triglycerides and also prevents them from increasing. What should I eat? Aim to consume foods that are low in cholesterol and saturated fats. To clarify, there are 2 main types of fats – saturated and unsaturated. Saturated fats are solid at room temperature and are mainly found in animal products (butter, ghee, high fat meats, etc), whereas unsaturated fats are liquid at room temperature and beneficial to heart health (olive oil and other vegetable oils). Avoid oily food THANK YOU.
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